Steel Club Exercises | Shoulder Warm Up

[@gppasini7620]

Hi DJ! Could you make a video of a workout routine using just one club please? Thanks!

[@WhiteLionAthletics]

Will do! Keep your eyes open for that one!

[@gppasini7620]

@@WhiteLionAthletics Noice! Thanks!!!!

[@senilecanuck9402]

Thanks for this! It got me a solid start with my clubs as soon as I unwrapped them. My only regret is not ordering any pairs. I sure hope at some point you add more club videos. I like your teaching style.

[@WhiteLionAthletics]

Thank you, Senile! We are very happy to hear that this video give you a solid start to your steel club training! If you have not subscribed yet please do so you can be updated when we post new steel club training videos!

[@hop-skipthechewtoys1836]

Just got a pair of 5 pounders from my wife, thank you so much for this video!

[@1billiedale]

Thanks for the steel clubs demos. Hope to see more new club videos. I'm just getting started and already booked on steel clubs. Thanks. Subscribed.

[@WhiteLionAthletics]

More to come! We have some coming out in the next week on a regular schedule! Thank you very much for stopping by and dropping us a comment!

[@xyzct]

Excellent! I appreciate that you park the ego and show how awesome the 2kgs are. Thank you, sir, I will order a pair.

[@WhiteLionAthletics]

Thank you very much for stopping by ! The best way work with Steel Clubs is to start light enough to respect how the weight distribution creates different requirements to safely handle it. Moving 2kg very well will bring more benefit than moving "heavier" clubs with less intentional control and awareness!

[@xyzct]

@@WhiteLionAthletics, I got the Onnit 5lb clubs about a month ago. They're awesome! I'm a surfer, so the shoulder warmups are perfect.

[@WhiteLionAthletics]

@@xyzct Fantastic news! All the best with your surfing !!

[@josea.justiniano3329]

It would be nice to do with a samurai.

[@WhiteLionAthletics]

It would definitely take a skilled person to do this with a samurai Sword!

[@josea.justiniano3329]

@@WhiteLionAthletics Yes is it I do nunchucks for long time and have nice exercise moves.