Why Steel Clubs?

  Рет қаралды 2,883

Coach Vaughn

Coach Vaughn

Күн бұрын

Пікірлер: 10
@CoachVikingVaughn
@CoachVikingVaughn 6 ай бұрын
GADA Club: Guide for Indian & Steel Club Strength Training for more: www.coachvaughn.net/programs/gada-club-guide-for-indian-steel-club-strength-training Onnit Steel Clubs: onnit.sjv.io/a1kGVR
@draperw86
@draperw86 6 ай бұрын
for the steel clubs any particular brand that you recommend?
@CoachVikingVaughn
@CoachVikingVaughn 6 ай бұрын
@@draperw86 Onnit Steel Clubs are the ones I use in my videos: onnit.sjv.io/a1kGVR
@WhiteLionAthletics
@WhiteLionAthletics 6 ай бұрын
Excellent as always! Love to see the solid info!💯
@BM_718
@BM_718 6 ай бұрын
Love this content bro. 20 plus year lifter here and as I get older I see myself gravitating towards mace, club and kettlebells. These videos are expanding my mind so it’s much appreciated my man. 🙏
@CoachVikingVaughn
@CoachVikingVaughn 6 ай бұрын
Thank very much for the feedback 👍 More to come 🤘🏼
@bigt9745
@bigt9745 6 ай бұрын
Ive been using the mace for a while, and I love it, but I do want to get into clubs soon. I already use indian clubs
@darkclownKellen
@darkclownKellen 6 ай бұрын
Good stuff.
@derekrochniak363
@derekrochniak363 3 ай бұрын
I have a random question. I’ve noticed looking at different steel clubs that same weights come in different lengths depending on the manufacturer. So what would be a good length for say a 15 pound club? Would there be a big difference, for example, in feel between one that’s 17 inches long versus one that’s 21 inches?
@CoachVikingVaughn
@CoachVikingVaughn 3 ай бұрын
To be honest, I don’t think a couple inches with club length is going to make that big of a difference with your training - versus picking the right weight will. A 15LB is going to be enough for most male beginners, and practically everyone I coach chokes up on their club handle when evolving to single arm and double club variations. Practically all fixed weight clubs get longer in length the heavier you go. Clubs are already a short lever option in comparison to mace training where the length comes more into play with the distal load.
Are Steel Clubs BETTER Than Kettlebells?
3:26
Coach Vaughn
Рет қаралды 2,2 М.
Swedish Giant VS Rock Climber - Who has the strongest grip?
18:04
Magnus Midtbø
Рет қаралды 2,1 МЛН
Sigma girl VS Sigma Error girl 2  #shorts #sigma
0:27
Jin and Hattie
Рет қаралды 124 МЛН
번쩍번쩍 거리는 입
0:32
승비니 Seungbini
Рет қаралды 182 МЛН
Best Indian Club Exercises For Beginners: PART 2
4:31
Coach Vaughn
Рет қаралды 1,6 М.
Indian Clubs! The Ultimate Shoulder Fix?
8:10
Mover's Odyssey
Рет қаралды 137 М.
Best & Worst Steel Maces To Buy On Amazon
6:38
Coach Vaughn
Рет қаралды 52 М.
5 Best Steel Club Exercises for Beginners
11:23
Dangerously Fit
Рет қаралды 7 М.
Why use Steel Clubs for Core Strength // Flow Shala Virtual Studio
3:22
Summer Huntington
Рет қаралды 14 М.
Why You Should Swing a Mace or Gada | Benefits of Using a Macebell or Steel Mace
19:04
Heavy Clubs Will Change Your Life
12:03
Mark Wildman
Рет қаралды 26 М.