Stiff Neck Relief in 30 Seconds! Dr. Mandell

  Рет қаралды 2,924,150

motivationaldoc

motivationaldoc

Күн бұрын

Пікірлер: 2 100
@CulturedCuisine
@CulturedCuisine 11 ай бұрын
I can't believe how quick it works...Thank you soo much
@zividvvs
@zividvvs 2 жыл бұрын
You don’t understand how much I needed this
@deegSZ
@deegSZ 2 жыл бұрын
i’m in shock rn
@WackyJay9
@WackyJay9 2 жыл бұрын
I'm tryna tell you man
@olareborn5189
@olareborn5189 Жыл бұрын
likeeeeeeee yoooo
@mylescantello8263
@mylescantello8263 Жыл бұрын
I’ve just had this moment 🥲
@oduozachidozirim9029
@oduozachidozirim9029 Жыл бұрын
Fuck 😢
@stickydude8921
@stickydude8921 10 ай бұрын
This might be the simplest and most effective exercise I have ever tried. Thank you so much!
@GeneralHacks2
@GeneralHacks2 4 ай бұрын
You are a life saver. every time I have pain, I find your video
@jenniferrohlf200
@jenniferrohlf200 11 ай бұрын
Herowe don’t always wear capes. Sometimes heroes give free tips like these, so every day Joe’s can live out their day without pain, without having to spend a bunch of money or lose time from work to see a specialist. Relieving pain is such a crucial part to happiness.
@dexterpagurayan4881
@dexterpagurayan4881 2 ай бұрын
Actually it's heroidbdjroslcnfjspsjfhejxbxlwof
@tori-o
@tori-o Жыл бұрын
I want to cry I’ve been unable to sleep all week and have been pain everyday and I just found this video and now the pain is gone thank you 🙏🏼
@pranavjayaprakasanut
@pranavjayaprakasanut Жыл бұрын
I'm also unable to sleep because of TMJ and neck pain. What to do 😭
@snyperghost2262
@snyperghost2262 Жыл бұрын
Took me a half hour trying to get out of bed because it felt like I had no neck support. Had to grip my head with my hands and hold it in order to pull myself up in a sitting position.. Literal hell.
@cpfcjames7504
@cpfcjames7504 Жыл бұрын
​@@snyperghost2262I have this today and my head is stuck to one side. Is yours better?
@robertolivares4700
@robertolivares4700 Жыл бұрын
@@snyperghost2262same bro. The first day I woke up with the pain I tried rolling to my sides to get up and couldn’t so I just gripped my neck and forced myself up. The first 2 days were the worst
@EnzoSampson
@EnzoSampson 11 ай бұрын
@@snyperghost2262that’s where I am now 😢
@erikg1494
@erikg1494 2 жыл бұрын
This was the most relieving thing thank you !
@Haylee803
@Haylee803 2 жыл бұрын
Oh my gosh you worked for you I think I have to go to the hospital I can’t turn it Hurt a Lottttttttt
@aymenmohammedi7043
@aymenmohammedi7043 Жыл бұрын
​@@Haylee803 rrally
@aymenmohammedi7043
@aymenmohammedi7043 Жыл бұрын
Yes 🎉
@afoodiefrompindi
@afoodiefrompindi Жыл бұрын
My neck feels so so much better. May God bless you. 🤧
@krishankantpatel6170
@krishankantpatel6170 Жыл бұрын
God Bless You
@haklovi
@haklovi 8 ай бұрын
God bless you 🙏
@lovlyyabbiee7801
@lovlyyabbiee7801 10 ай бұрын
Thank you so much! This morning I woke up with neck pain and doing this is helping it feel better! God bless you❤
@surajk1919
@surajk1919 Жыл бұрын
your a life saviour!!! seriously for the past 2-3 years ever since ive been using your advise, not one of your videos have let me down. Always had a positive experience after following your advise. THANK YOU and GOD BLESS. HAVE A GOOD DAY
@biancagheorghe3461
@biancagheorghe3461 2 жыл бұрын
I started crying because I could move my neck significantly more then when I started this
@Atlasintokyo
@Atlasintokyo Жыл бұрын
I started crying more because it didn't work. How do you do this I don't understand.
@friskytwox
@friskytwox Жыл бұрын
​@@Atlasintokyo😂😂😂😂
@tonyguwop47
@tonyguwop47 Жыл бұрын
@@Atlasintokyohe dont work its only for baby neck pain’s serious pains need medicine
@psalmkydland9070
@psalmkydland9070 Жыл бұрын
​@@Atlasintokyoit's called the power of suggestion, mass hypnosis, fake it till ya make it 😘
@neetajadav4970
@neetajadav4970 Жыл бұрын
I have serious neck pain
@Nanssiii
@Nanssiii 2 жыл бұрын
Thank you very much!!! I have been in pain all morning, and now my pain is gone !
@YoungHaveNot
@YoungHaveNot 2 жыл бұрын
Stop lying
@KaliSticksss
@KaliSticksss Жыл бұрын
@BL OMEGALUL OW SEED lol
@notavery..s
@notavery..s Жыл бұрын
I don't think u understand how much I needed this and how much it helped THANK U
@ajrinakhi
@ajrinakhi Жыл бұрын
magic!!!!! worked within seconds, suffered from pain for a day... may God bless you
@kanecidaily5645
@kanecidaily5645 2 ай бұрын
My Rheumatologist told me to do this years ago. I’m the kinda person that has to understand WHY I’m doing something or it won’t stick. Thank you for explaining WHY! It’s the little details that make a huge difference!
@ksuddith
@ksuddith 2 жыл бұрын
OMG. This Was sooooo needed. I woke up with pain-in my upper neck at the base of my skull- damn near impossible to hold my head up. This helped immensely.
@mdlamerica2754
@mdlamerica2754 2 жыл бұрын
I’m telling ya Doc. You’re a Godsend, sir.
@pierred.3171
@pierred.3171 2 жыл бұрын
THANK YOU !!!!!
@emmanuelmasemola1014
@emmanuelmasemola1014 Жыл бұрын
This is brilliant
@Mrs.Adrian
@Mrs.Adrian 2 ай бұрын
Yes! I thank Jehovah for this man.
@tateb3183
@tateb3183 Жыл бұрын
This video has quite literally changed my quality of life, sharing with anyone else who needs it!
@sheshiftstheatmosphere9552
@sheshiftstheatmosphere9552 Жыл бұрын
SERIOUSLY! 😊
@burn_knurd7895
@burn_knurd7895 2 ай бұрын
Thank you! I am healed with the blessings of the Lord, amen
@sherleneadolphe
@sherleneadolphe 2 ай бұрын
Brilliant Best wishes and blessings 👏
@yournewbestfriend8149
@yournewbestfriend8149 Жыл бұрын
Your videos provide quick and well-explained techniques that ALWAYS make me feel better. You're amazing. Thank you so much.
@mehulgaikwad7314
@mehulgaikwad7314 Жыл бұрын
In less than 30 seconds u made everything normal again ......Thank you so much Doc.
@lastblackmanonearth
@lastblackmanonearth 5 ай бұрын
The best Dr. on the net, period.
@jmot05
@jmot05 2 жыл бұрын
Omg what kind of voodoo magic was this?! Been in pain for hours. Amazing!
@Calico_KidOffical
@Calico_KidOffical Жыл бұрын
Same i literally spend 4 hours through this😭😭
@Germ-u1x
@Germ-u1x 3 күн бұрын
I love you whoever tells you your not the best doctor EVER dont believe your the BESTT🎉!!!
@lisawhite3018
@lisawhite3018 Жыл бұрын
Dear Dr, I want to thank you so much! This is the only thing that has worked taking away pain from my neck. ❤ I'm so thankful for you!
@speed-ql3cl
@speed-ql3cl Ай бұрын
All I have to say is WTF!! I have been suffering for days and this helped quickly!!! Thank you!!!🎉
@candle_wax3807
@candle_wax3807 Жыл бұрын
You have no idea how much I love you in this moment
@sanazpannu2001
@sanazpannu2001 Жыл бұрын
This was magical! Thank you so much! I couldn’t sleep a wink due to my neck pain and had been lying awake and stiff for hours but this trick took less than a minute
@theloveguru7520
@theloveguru7520 Жыл бұрын
I’ve been struggling with neck and shoulder pain thank you so much. I’ll make share to spread your work
@VilLynnAlwayz
@VilLynnAlwayz 4 ай бұрын
Thank you immensely for the profound help youve given me today
@annikakamath
@annikakamath Жыл бұрын
my neck has been bothering for a few days now….this was soooo helpful and relived my pain
@maxquacks
@maxquacks 2 жыл бұрын
OH MAN this was so helpful. I had cracked my back earlier and then one side of my neck was stiff and painful all of a sudden, the pain is still there but it’s significantly less than before! Definitely the best trick out of all the videos I’ve seen
@dianneeubanks8594
@dianneeubanks8594 2 жыл бұрын
Sometimes I think you are listening on my phone calls like the Government lol…I literally woke up with a stiff neck today 😳😳😳😳. Thank you so much doc! 💕
@charlinenkoma4640
@charlinenkoma4640 22 күн бұрын
I’m healed,no more pain , thank you so much Doctor.
@LGwara
@LGwara Ай бұрын
This has eased the pain I had been suffering from for two weeks. Thank you
@karenlesieur1692
@karenlesieur1692 2 жыл бұрын
You are helping so many people 💙💜
@eevymg9685
@eevymg9685 2 жыл бұрын
Thank you Doc! That worked!!!
@mattf1010
@mattf1010 2 жыл бұрын
Oh my god thank you. I haven’t been able to sleep or turn my neck for 2 days
@cmnikola
@cmnikola Жыл бұрын
same bro
@AliceWilliams253
@AliceWilliams253 Жыл бұрын
Same tbis helped so mych
@z2nice1983
@z2nice1983 3 ай бұрын
Out of all the videos I've seen on KZbin about relief for a stiff neck. This one helped the best. Thank you.
@kmarr68
@kmarr68 10 ай бұрын
This helped me feel better instantly after a full day of neck pain. Now I can finally sleep! Thank you so much!!
@aleyvlogs5415
@aleyvlogs5415 2 жыл бұрын
I believe you're a best dr in the world sir believe me i check many videos but always find 100% relief videos God bless dr❤️🙏
@Shris968
@Shris968 5 ай бұрын
Damn😱😱... it works like magic... within seconds I got relief from my stiff neck.... Thank you 😊
@xcrunner3291
@xcrunner3291 4 ай бұрын
Same here! I couldn’t believe it!
@Janney3791
@Janney3791 2 жыл бұрын
Thank you so much 😭🙏
@emilywilson7999
@emilywilson7999 6 ай бұрын
You’re a miracle you are a savior. You are a blessing. You are everything.
@Tony-hl6wp
@Tony-hl6wp Жыл бұрын
You don't understand how much I needed this. My neck feels much better 😊 may god bless you, your loved ones and your country
@jennyosorio6498
@jennyosorio6498 2 жыл бұрын
Thank you, that felt great. Neuroplasticity?
@NNDGodKing
@NNDGodKing Жыл бұрын
Nah bro I did this but my neck doesn't feel better, it hurts even more😅
@prithmusic
@prithmusic 9 ай бұрын
Did you go to the doctor we need the update
@Bfly1993Health
@Bfly1993Health 9 ай бұрын
Same 😂 it hurt before, but now it hurts SO badly lol
@carlbrown6528
@carlbrown6528 8 ай бұрын
It hurt so bad I was laughing
@Jblbluetoothh
@Jblbluetoothh 7 ай бұрын
Early signs of cancer
@furkanbozdag8198
@furkanbozdag8198 6 ай бұрын
​@@Jblbluetoothh🤨🤨☠️
@-16_
@-16_ 2 жыл бұрын
With many thanks Dt the best relief leaving a great feeling ❤️💕🙏
@nancylynch6710
@nancylynch6710 11 ай бұрын
My left side has been in agony for days! What a great relief!! Thanks Doc and God bless for sharing this amazing hack!
@janetgriffith1551
@janetgriffith1551 6 ай бұрын
Wow the best and most straightforward way for relief. Thank you
@AliAhmed-if3eu
@AliAhmed-if3eu Жыл бұрын
BRO MY NECK HURTS EVEN MORE NOW 😭😭😭
@RlckgrimesTWD
@RlckgrimesTWD Жыл бұрын
You did it wrong bc it worked for me
@SinhalaCineClips
@SinhalaCineClips 11 ай бұрын
​@SammkerSo if my right side of neck in pain, i need to scratch left side right?If im wrong please correct me
@nickeishaduncan5828
@nickeishaduncan5828 11 ай бұрын
Same😭
@joramibanez1320
@joramibanez1320 8 ай бұрын
Are you okay right now?
@heyrobined
@heyrobined 6 ай бұрын
You sir, you are the magician I just woke up in the middle of night with pain from last 1 hr I tried to sleep but couldn't Did this exercise i tilted my head in every position every 5 sec till the end. All directions and it worked
@sharlawilliamson9609
@sharlawilliamson9609 2 жыл бұрын
I'm sitting at my desk, short work break... and this pops up, and all I can think is - how did you know?
@rumourtales4997
@rumourtales4997 2 жыл бұрын
Istant relief ❣️❣️❣️
@nandinimazumder2596
@nandinimazumder2596 Ай бұрын
Thank you for sharing this with us. This has been extremely helpful.
@brucenicholls854
@brucenicholls854 Ай бұрын
I woke up with a crick in my neck which lasted two days but when I saw this video I immediately felt much better after doing this procedure .Thank you so much !!!!
@Sassyquatch1020
@Sassyquatch1020 5 ай бұрын
You’re literally a wealth of knowledge! Anytime I have any ailment I come see if you have a video about it and 90% of the time you do and your tips help! I’ve had a crick for two days and in a few seconds it’s gone
@bushraishfaq6641
@bushraishfaq6641 Жыл бұрын
This gave me instant relief. Thank you so much doc!
@laurac6777
@laurac6777 10 күн бұрын
I want to first start with a sincere thank you. 20 years ago I had cervical spinal fusion three levels. I have chronic pain from spine and Other muscular skeletal issues including arthritis. This morning, I woke up with pain. I haven’t felt the likes of since just before my fusion your exercise tips helps me tremendously this morning. Thank you for posting these videos.
@shihabakash654
@shihabakash654 17 күн бұрын
Has taken away pain lasting years now in just 2 minutes salute to this guy
@bruisersbeach4905
@bruisersbeach4905 9 ай бұрын
This truly works!!! I just did this per your instructions and could not believe the instant relief. Thank you so much…~~~Tanya
@Jon77777
@Jon77777 3 ай бұрын
Best short ever! This worked instantly thank you
@sylvianolasco1005
@sylvianolasco1005 11 ай бұрын
Thank you my idol Dr. Mandell for sharing this..I need this very morning …GOD BLESS YOU AND TO ALL YOUR FAMILY 🙏❤️
@myenglandvlogs6321
@myenglandvlogs6321 9 ай бұрын
Is this a magic trick? OMG!! Never expected this a quick relief. I was dying with my neck pain all these days. Thank you very much!!
@suchitrahembram3860
@suchitrahembram3860 9 ай бұрын
My pain is gone😭 So thankful for this video!
@johnaeedwards
@johnaeedwards Ай бұрын
It hurts. But it definitely gave me a relief. This along with some icy hot 😣thank you dr
@dayanavaldez3081
@dayanavaldez3081 2 ай бұрын
I woke up crying of a cracked neck pain and u have saved my Day .Thank you so much ❤
@mursefaneca
@mursefaneca 8 ай бұрын
God bless you, Doctor. Worked like a charm. Rare that such a simple and quick thing can actually help. Keep on giving out such quality information.
@Skrimzz-o5x
@Skrimzz-o5x 8 ай бұрын
This man is amazing when ever I have a pain or problem I come straight to him
@anwar777ish
@anwar777ish 6 сағат бұрын
This works like magic! Thanks Doc!
@AM-qr4ys
@AM-qr4ys 10 ай бұрын
Wow. This really worked!!! I was in so much pain. The relief this has given me. THANK you. !!!! You are so helpful to me. So appreciative!!!❤
@nandifaithzwane8359
@nandifaithzwane8359 Ай бұрын
This worked instantly! Thanks Doc!
@annejames890
@annejames890 10 ай бұрын
Thank you Dr mandel . I am having terrible neck pains . Never ever suffered like this before .
@AdilRiaz-n6x
@AdilRiaz-n6x 6 ай бұрын
Thank you. I have been suffering for a few weeks and almost cried last night before sleeping out of fear of feeling the pain. Just did this now and it’s literally made a huge difference.
@hamzababer6921
@hamzababer6921 5 ай бұрын
It worked ! Amazing Great Work Doc sending love
@ManyRoadsToHappiness
@ManyRoadsToHappiness 9 күн бұрын
I tried for just 4 times and it worked wonderfully.thanx😊
@VineetKumarONE
@VineetKumarONE 4 ай бұрын
I got relief. Thank you very good Doctor Mandell
@ldenirg
@ldenirg 9 ай бұрын
I'm about to cry. I strained my neck 3 days ago and haven't been able to move. This was accompanied by sharp pains if I tried to move it. This video helped me get relief. Thank you so much.
@lynabc3826
@lynabc3826 7 ай бұрын
This video is a life saver. Thank you!
@Fahadbhat-z8e
@Fahadbhat-z8e Жыл бұрын
This is something I needed desperately. Thanks doc. You are amazing
@Tech_on_Finger
@Tech_on_Finger Жыл бұрын
I was in pain since last night, and couldn't go to the office...... n after watching this my pain was gone ,....... Thanks a lot Man
@claudine_castro
@claudine_castro 10 ай бұрын
Thank you so much! I've been suffering from stiff neck for two days now and I feel better.
@susette777ify
@susette777ify 7 ай бұрын
Thank you for sharing this My neck feels so much better
@ikulata3408
@ikulata3408 Жыл бұрын
I had neck stiffness over a month. This technique doesn't erase my pain but it significantly lowers the pain🎉 thanks
@ImSandeepKmr
@ImSandeepKmr 2 ай бұрын
In just 15secs, I’m out of 2days neck stiff pain. Really hatsoff to the technique. 🙏
@davidbradshaw6787
@davidbradshaw6787 5 сағат бұрын
This was incredible, woke up with acute neck pain and this fixed me.
@libsta
@libsta 7 ай бұрын
Oh my gosh this video was such a lifesaver! Thank you so much 😊
@gerrydelacruz8081
@gerrydelacruz8081 3 ай бұрын
Love your advice. I have been suffering for almost 2 weeks now.
@babyblu5590
@babyblu5590 8 ай бұрын
OMGosh... This works so well for me! Thank you so much! I will do this for my stretches. This makes perfect sense!
@RayChew-x8l
@RayChew-x8l Ай бұрын
Wow. This is amazing. Such an effective exercise. Thanks heaps
@Zlatan-c7z
@Zlatan-c7z 25 күн бұрын
It's a miracle I'm trying this for the second week now my neck pain is completely gone i think I've gone to five videos this one helped me the most
@muralikasini
@muralikasini 6 ай бұрын
It gave me instant relief, thank you sir
@sreenathjohnsonsaysnotolgbtq
@sreenathjohnsonsaysnotolgbtq Ай бұрын
Feeling much better now Thanks Doc
@ChristopherGongora-q3d
@ChristopherGongora-q3d 6 ай бұрын
This really worked , thank you so much. Lot of people giving fixed that are promised to work and doesn't but this technique worked like a charm
@asfarali8052
@asfarali8052 8 ай бұрын
The method shown in the video brought alot of relief. The method also works with looking left and right instead of tilting. Looking for me took a bit longer but I wish I had seen this video before.
@mohammadrafsan731
@mohammadrafsan731 4 ай бұрын
It just worked for me ! I'm so grateful for this ❤
@katharinebechiom6247
@katharinebechiom6247 7 ай бұрын
I have had a stiff neck for ... years. I haven't been able to crack my own neck in years and haven't had a chiro do it for several years, either. I just got a small pop out of each side and am going to stop while I'm ahead, but will be practicing this when I wake up each morning! Thank you for the video - I am more confident now that I can stretch without hurting anything. Have a great day!
@SAURABHKUMAR-uk5gg
@SAURABHKUMAR-uk5gg Жыл бұрын
I was burning in excruciating pain for hours and this gave me much relief in seconds. Thanks doc ❤
@isa_the_weird
@isa_the_weird 7 ай бұрын
Thank you so much I woke up with a pain in my neck and this fixed it right away
@meharunnizach6339
@meharunnizach6339 2 ай бұрын
Wow, I had chronic neck and upper back pain, particularly knots in my traps. This brought instant relief. Please tell me if this can be used as an effective strategy for all muscles in the body, I was hoping to achieve a split by constantly stretching. Edit - the knots are still there, I'll leave it to my Thai masseuse to straighten it out.
@edgardap82
@edgardap82 5 ай бұрын
This actually works. Thank you so much Doc
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