Stinging Nettle Benefits, Uses and Side Effects. Nettle Leaf or Root. How to Make Nettle Tea.

0:40 Top 5 Benefits
2:34 Nettle Nutrients
4:00 Which Part of Nettle to Use
4:38 Side Effects of Nettle
5:10 Two Ways to Avoid Nettle Side Effects
5:36 Make Nettle Tea
In this video, I talked about stinging nettle benefits, nutrition of nettle, difference between nettle leaf and stem and root, how to make nettle tea. Top 5 nettle leaf benefits include arthritis pain relief, anti microbial, anti aging, good for prostate, and reduce menopause pain.
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I would love to share knowledge about botanical herbs including its benefits, how to use and extract backed by scientific studies. I am also excited in sharing hands on operation of extracting different herbs including leaves, roots, flowers, barks, and whole plants.

[@babs926]

I started drinking nettle tea and I noticed an overall improvement. 🥰

[@ellaskins]

I love to pick nettle from my garden, wash clean chop then boil with clean spring water, leave to cool pop in a jar straight in the fridge, it’s a refreshing drink in the morning

[@jrccandleco7939]

This is a great introduction to Nettle leaf. I have type 2 diabetes and I find it helpful to keep my urinary tract clean. This tea really cleanses my kidneys

[@sora-dp3ry]

does it help with frequent urination

[@Riiiodagr8onemclovin]

🙏🏾❤🙏🏾

[@thewoodsgoatfarm8550]

@@sora-dp3ry yes it helped

[@angelicafreund8551]

@sora-dp3ry seems to help...I'm sleeping through the night. Just started drinking nettle again for allergies and I have a fresh crop growing this spring.

[@winstonbrown1516]

How much do you consume at one sitting?

[@deborahferguson1163]

I cook young nettle leaves like spinach. It’s really good! Collect using gloves and rinse at home using tongs and pot or colander. Only takes a short amount of heating and the stinging compounds no longer sting. Best before nettles produce “flower”. Excellent taste and nutrition!!! Thank you for the information in therapeutic used!!!

[@jeffreypattie7150]

Ty 4 excellent video, very informative, I didn't realize my town park is full of stinging nettles, I know god put everything we need on this earth, is a sin what greed and pharmaceuticals block information like this and Chinese medicine from coming into this country. Ty 4 being a health light in this dark world including cyber

[@angelicafreund8551]

When I pick fresh nettle it goes into a container of water to keep it fresh. I find that they are rooting in the water and I will have more plants to spread around my yard. One can never have too much nettle.❤

[@jessywadeson362]

@@angelicafreund8551 u mean the leaves sprout roots to be planted or are you pulling out the roots?

[@angelicafreund8551]

@jessywadeson362 Jessy.. if you pick nettle early in the season and put them in water to keep them fresh for use..they will start rooting. These can be put into soil. Weeks later..they don't generate roots. I drink the tea early in the season but later as they mature..there is an issue with them building up crystal that will affect your kidney. So early leaves for teas.🙏✨️✨️💕

[@vinapalma4816]

A quarter of the property where I live is a spring water n stinging nettle are so healthy n grows. Love to sell them .

[@shesfearless8132]

I use it as a detoxification for a natural chlorophyll .. ❤

[@CMSCK]

Great information! I was pulling it out of my garden but now instead of composting it, I will dry the leaves. Thank you.

[@nancycole1128]

Thank you for your video on nettle. I do drink a daily but now I am going to begin to use it into my beauty regimen

[@krisslav3450]

It's amazing also cause it's easy to find everywhere and also easy to grow in the garden 😊

[@carlapilbro1344]

Also good for your garden ( good fertiliser)

[@sabinadonofrio8863]

Thank you for the best picture of the plant so I can recognize it more readily.

[@luckystar6230]

Thank you for this useful information

[@luckystar6230]

Does this stinging nettles treat celiac disease patients .

[@-Atmos1]

Thanks for the useful information , Nettles are full of nutrition including Vitamin C .

[@pathallwachs1199]

I live on a farm in northern Alberta Canada. I have a lot of stinging nettle which I treasure. I try to get it before my chickens and turkeys get it so I can save a lot of the dried nettles before winter ❤️❤️

[@charlesdiaz6974]

Thank your doctor my going to use that soon as possible very grateful for that information

[@pompeiabarrera5783]

Good morning Dr Leo for the very educational ang useful ang helpful info on Stinging Nettle. Watching from GBTN Albay Reg V Philippines

[@amandadonaghey7540]

So clear! Thank you 🙏

[@skinnydee1886]

I'm using the stinging nettle seeds.

[@georgek7898]

Thank you for this information. Can you please recommend the dosage and how to for nettle seeds tea?

[@johnmackey884]

Excellent question.

[@evadesuorps]

Any benefits by using as steam extension oil and hydrosol?

[@TaniaS_720]

Very informative thorough, succinct... thank you

[@ladeek35]

Thank Dr. Leo. The video is very informative. It will help us get through allergy season and the bonus of several other health benefits.

[@PrepperKiwi]

Great information, thanks.

[@nerciaubisse3189]

Thank you Dr Kwok. Iam watching you from Mozambique and i have a question: may i mix nettle leaves with curry leaves and make a tea?

[@crystalrose9085]

I rub the nettles into my skin and this relieves pain instantly. I consider it a method of free acupuncture. I am trying to find out if rubbing it into your skin is just as good and I can't seem to find any information.

[@stevenrevins]

I dig the nettles up from when they first appear - new growth in the Spring, with gloves on and including as much root as possible down to the old roots that the new grows off, then wash them in warm water (or cold is ok!) which destroys the sting. they can be ate straight away or leave them to dry out for a couple of hours or a day or days, but eat the entire plant!

[@SantiagoVillamil-j9g]

Can we uses the nettles roots like it tea

[@shaunezrakuziw5552]

I like this guy Thanks 🌱

[@nerciaubisse3189]

Thank you for so useful information. Iam watching you from Mozambique and i woul like to know if i can combine nettle leaves with curry leaves?

[@MsEva9470]

Thank you very informative it’s good to know

[@lovefalcon1111]

Thank you Doctor Leo Kwok for making this video! It’s very helpful!!🌱💚

[@2beauty24]

Hi, thank you for this lovely video. Can I ask if touching the stinging nettle leaf will help a swollen broken tip finger? Finger is still swollen with blood under the nail. I'm trying to heal naturally without having to actually drain the blood 😢

[@nerciaubisse3189]

Thank you so much Dr Leo. May i use nettle tea on hair in a daily basis?

[@robertpaulis439]

Thank you Dr. Kwok.

[@user-zx5xw4yw2e]

Hello Is 3000 mg per day of nettle leaf too much?? Is it safe ... ((I've been taken 2000 but not noticing much and nettle usually helps me tremendously with hay fever but now it isn't that's why I want to increase the dosage.)

[@BrianSteveJeffrey]

What amount to use for enlarged prostate and when to expect results? 8:45

[@wallywalkabout]

Dr. Kwok, I read the comments but you don't answer the questions asked, and I also am interested to hear whatvare the benefits of stinging nettles but IF just to soliloquy or just talk talk talk, I'd look for other video to spend my time K

[@ClaudetteRussell-h7r]

Thanks for the info 😊

[@marksterling2732]

Good video - thank you

[@nsims77]

Thank you!!!!!

[@jeffbstrong]

Thank you. Will try

[@tigraiembeba4447]

How about oxylates? Is it a high oxylate plant? If so does it affect people with kidney stones negatively?

[@11nica5]

Only if it’s in it’s natural form but the dried leaf should be okay

[@tigraiembeba4447]

@@11nica5 thanks

[@edwardnestor37]

Thank you 😊

[@Enigmatics2]

much appreciate for this beautiful well explained video doctor kwok

[@nipabegum9200]

Thank you for the information . Please could you tell me some remedies for vary bad eczema

[@thegempkafamily5581]

I’ve heard this nettle tea also helps for eczema, hope it helps 🙏

[@AppleSalayog]

Is safe, if the patient has diabetis, ckd, ILD, high blood pressure? Thank you for answering doc.

[@mirembeclare]

Am diabetic since June 2019 and on insulin, how often should I use nettle?

[@kekarunaki]

I read that using Nettle when you have thyroid disease is not good, it stated that it can adversely affect thyroid hormone control? Minerals and vitamins that the nettle has is what the thyroid needs. Please, could you clarify it is a yes or not? Specially because I have hypothyroidism.

[@chelsieromero4874]

That's not true nettle is a very safe herb. Seaweed on the other hand especially those that have high levels of iodine like sea kelp, bladderwrack, wakame and kombu should only be avoided if you have hyperthyroidism as your body has too much thyroid hormones. As you have hypothyroidism like myself you need iodine, selenium, and zinc. you can obtain iodine from sea vegetables like kelp, dulse, wakame, bladderwrack, seamoss also known as irishmoss, and kombu. I would definitely choose any of the above and seamoss😉 You can also invest in goji berries and brazil nuts as they are rich in selenium and also take a high quality zinc supplement😊 A B-Complex supplement is also necessary. Also include lots of wild caught fish like salmon, sardines, herring, mackerel, tuna and cod fish in your diet. Include foods like coconut oil, coconut products, seaweed, fermented foods(yogurt, kefir, miso, tempeh, ACV, fermented black garlic, natto, kombucha, kimchi and fermented vegetables), sprouted seeds, clean water, high fiber foods, bone broth, and fruits and vegetables. Also include supplements such as ashwagandha powder, selenium, L-Tyrosine, Fish oil or Cod Liver oil, A B-Complex, and a SBO(Soil Based Organisms) Probiotic. You also want to manage stress by meditation, deep breathing, exercise and prayer😉 i got this information on my favorite holistic doctor's website😁 here's the link draxe.com/health/hypothyroidism-symptoms-causes-diet/ and another link that should be helpful draxe.com/health/thyroid-problems/

[@shellakapil5190]

These guys dont respond to the most pertinent questions

[@barbiekat6352]

You can get totally opposite info if you research this. But you need to research enough to find the best answer! I found more info that it was not contraindicated: If you are concerned about nettle’s interaction with thyroid medication the only concern I may have is that nettle is a good source of iron. Iron interferes with the absorption of thyroid meds. But just as with all thyroid meds, they need to be taken on empty stomach away from food and nettle is a food. Nettle helps body’s ability to reverse and resist iodine deficiency by making it easier for your body to absorb iodine, which is essential for thyroid health. I see only positives in using nettle leaf* in my diet…Everything in moderation! * nettle leaf (rather than root)

[@Nadia-t9h]

Assalam o Alaikum Dr I am arthritis patient for last 8 year my elbows are affected badly Please guide me how can I use this herbs to get rid of arthritis I am in great pain.

[@AnnieKeera]

Thank you but my research is about how to use stinging nettle to cures allergies and balance hormones

[@gracebaksh5454]

How long should I drink it for.

[@saltwell80]

Can one take nettle in supplement foam, its more convenient.

[@loreabaya2379]

Are roots easy to grow? Thank you.

[@rhondaregister8081]

Stinging Nettle spreads very quickly. If you want to keep it contained, plant in a container. Mine is in a raised bed. It is also very hard to eradicate it from where you don't want it.

[@omshanti5885]

I M IN INDIA BHARATMATA N NETTLE HIBISCUS TEA WITH INFIAN CHAI MASALA N NO MILK SUGAR IS VERY GOOD FOR HEALTH

[@MeZAmI175]

Great video ❤

[@lindareeves551]

How can I remove calcium deposits from my facial skin after a lymphocutaneous fungal infection. Will nettle or plantain help for this? Thank you

[@zionanderson8166]

oregano oil or apricot oil

[@heatherpoirier3978]

Do I have to only use the young nettle leaves? Or can I use all the leaves on the plant?

[@surinameism]

I purchased Nettle leaf powder tea a few months ago. Because the package didn't provide any directives how to prepare a cup of tea, I haven't used it. How much nettle leaf powder can do I need to make 8 ounce of tea?

[@nicolasarellano9724]

Let ma know the benifet of alingatong.

[@kendraespino1312]

Is it safe for kids?

[@johnbarone3711]

I'm taking 2 750 mg capsules is that enough

[@samsien9105]

Hi : DR LEO Kwok, Thank s for INFO, I will try to follow up your info to see how it work for me, thanks a gain👍👍🙏🙏🙏✋

[@garysimmons5576]

Is sting a nettle root good to lower psA levels in man

[@abdullahibnrinibnpoat2059]

Laaa e laaha ill lal laaw ( there's no God but the God) blessing for you

[@wavesea5977]

اشهد الا اله الا الله و اشهد ان محمد عبده ورسوله و اشهد ان عيسى بن مريم عبده ورسوله

[@wavesea5977]

اشهد الا اله الا الله و اشهد ان محمد عبده ورسوله و اشهد ان عيسى بن مريم عبده ورسوله

[@zuchilotha9922]

Chemicals or toxins in the needle cause irritation ndpain. Will it not be harmful to the body when these toxins are taken in the form of food?

[@jillphilips3788]

Please Share Is Thus The Cause For Sciatiease????

[@or6144]

Which is better the leaf or the seed?

[@jamesarthurreed]

As stated in the video, the majority of the nutrients of the plant are in the leaf. Using the leaves to make a tea is the usual way that it is consumed today, but using the leaves as the greens added to a soup will deliver the most benefits.

[@skinnydee1886]

My Naturopath said the seeds are the best!

[@creativecreationsclub7972]

Where do I buy this?

[@PamelaGreen354]

I’m uk , I use a loose tea company there should be many around your area, I order and have it delivered.

[@GalwayGhirl777]

@creativecreationsclub7972 it grows everywhere all year round dry it and make your own tea rinse and simmer for a few mins add some honey

[@react9080]

Much appreciated Dr Kwok!! Are there some scientific sources, that would support what you are saying. Please quote them. It would make your voideo, stand out from all the other sourcerors and witcthes recommending this 'magic' weed ;-)

[@LeTimeLeo]

Hi, I appreciate your feedback and yes that is my focus. Our video is based on scientific research including randomized clinical tests data.

[@perpetualkalero7839]

I don't want to loss weight can I take nettle

[@creativecreationsclub7972]

I do not want to lose weight either

[@tommyducati67]

🙏🏾✊🏾👍🏿💪🏾

[@TheRobMozza]

Fair play for learning English language dude, but I don't understand all this "nano"?!

[@sora-dp3ry]

he's saying nettle

[@TheRobMozza]

@@sora-dp3ry Thank you!

[@RobertMsShane]

The nettle is NOT an Erb it’s Herb with a H !

[@LeTimeLeo]

In UK, it is pronounced herb and in US it is erb. Different pronunciation for the same word.

[@RobertMsShane]

@@LeTimeLeo but there is only spelling of 🌿 herb 🪴 and it starts with H.

[@tracy3364]

Yes I've notice Americans say erbs

[@roymadison5686]

The english pronounce it erb with the h silent . In the states we say herb , like a guys name.

[@crowmedicine3890]

@@roymadison5686 I live in the US and have always pronounced it "erb."

[@AmirGhiasi-s4k]

Thanks a lot dear doctor ❤

[@zaidgemsstone4225]

In My garden many plants of stinging nettel.india.mp.dist.barwani .sendhwa. I test leaf

[@sharonandrews4132]

Thank you for this great information.

[@simplelife1259]

Thanks for value able information.

[@ClaudetteRussell-h7r]

Thanks for the info 😊

[@drewg2676]

Thank you!!!

[@romeolevani2329]

Thank you ❤