STOICISM for STUDENTS

[@MedSchoolInsiders]

What other elements of Stoic philosophy would you add? Let me know!

[@beautypsycho7139]

Did you talk about your IBD in your personal statement for medical school? Is it a bad idea to bring it up in terms of what made you want to become a doctor?

[@inderbirsingh9711]

We suffer much more in our imagination than in real life. This quote resonates within me alot

[@crabbybanana714]

I agree to an extent but you also need to acknowledge that you cannot only blame the individual. Maybe this applies well to students, but you brought up political issues at the beginning and kind of trivialized systemic oppression and racism to a "get your shit together" attitude that blames the individual for their misery rather than a system that's specifically designed to keep the poor poor and make the rich richer. Yes there are exceptions but they shouldn't be exceptions. It should be fair across all society's classes. And the gaps and privileges of the rich are undeniable. This maybe works on an emotional personal level but cannot be applied to a bigger picture that takes into account the politics involved.

[@peacelover7584]

This video came at the perfect moment in my life. Thank you.

[@SrijaBotlaguduru262002]

Bighit Staff army is there literally in every video I’m watching 😂😂

[@peacelover7584]

@@SrijaBotlaguduru262002 I know😆. We are everywhere. There are ARMYs from age of 3 to 87 as far as I know and there are even doctors and politicians who are ARMYs. You should get used to it😉😋.

[@jamjam3448]

Same to me

[@ellyvatedaf]

That chinese farmer is like the NPC in a game who only ever says one line

[@God_is_real_iguess]

is that good? Or is it bad⁉️⁉️⁉️⁉️🧐🧐🧐🤨🤨🤨🤔🤔🤔🤔😵‍💫

[@lifeisbeautiful7047]

I'm going through one of the hardest moments in my life .. and it's incredible how this video came at the exact right moment .. WOW

[@Ahmadhanai]

I spent nearly half an hour on this vid pausing and reflecting. Thank you Kevin.

[@seidyfigueroa3607]

أحمدهنائي Hahahaha!👌🏽

[@faythnoel3773]

This is quite life-changing. This is the stuff people need to hear to realize the best in their lives. I hope when I get to college I’ll remember this video when life gets rough. Great video!!!

[@JawzX200]

I like how you’re blending entrepreneurial ideals with academic life.

[@wem3121]

Dr Jubbal helps us all medical students to get through the day. Thank you

[@pauwcornelis6087]

Don't forget us vet students😎

[@arachneplayz]

Hahaha truer words have never been spoken

[@Eshani129]

I keep coming back to this video and it lights up this lamp I keep forgetting to light. Thanks!

[@namesareallusedup]

I have this mindset, and it really takes time to develop. I developed this at a young age from a mentor, which did wonders for me. I truly believe that the greatest thing anyone can have is a great mentor. My mentor was a youtuber at the time, he stopped making videos but his teachings live within me till this day. I really do believe you can be this mentor for the next generation, and I appreciate the time you take to open peoples mind to the greatest they have-their mindset Keep pushing for greatness 🙏

[@ikki1752]

I almost started crying out of joy when you explained the meaning of Memento Mori😢💖

[@maryamazaz2634]

Currently studying for my final proffs and was feeling so demotivated all day because I caught a bad cold. But this video really helped me reflect on my victim mindset. I definitely needed to hear this! We decide who we want to be. And after watching this video, I already feel more proactive. So Thank-you so much for putting this together for your audience.

[@MedSchoolInsiders]

Thanks for watching!

[@saksham6857]

most underrated youtube channel

[@DrAdnan]

Mindset is so important on the med path and even as a doctor- great video!

[@MedSchoolInsiders]

Thanks Adnan!

[@nezuko-chan4138]

Honestly speaking i wish i could give you a round of applause in your presence, beautiful advice ,The reality of this is just excellent and the part about seeing others problems clearly is very true as well....Thank you Dr. Jubbal, Thank you.👏🏼

[@AllTheNamesIPickedWereTaken]

Never realized I was a stoic until I watched his video. Honestly makes me feel better and more hopeful about my prospects so thanks for sharing this video and your own personal story which I'm sure wasn't easy to do. This channel has helped in more ways than one and I'm very grateful to have stumbled upon it.

[@pinoypianoplayer]

As an OMS-I and reflecting on this past year, I can definitely agree that failure often preceeds success. Thank you so much for the video Dr. Jubbal - this came at exactly the right time.

[@seidyfigueroa3607]

Your delivery keeps getting better every day!!!! 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

[@aboubacardibassy9463]

This reminds me of the Japanese proverb, “Shoganai” which basically means accepting things that are out of your control and moving forward

[@zheahra]

It is for this reason I question what people call a "blessing." As someone once said, "The blessing is in the lesson." Amen. I've been wallowing in self pity about my weight loss or the results I want to see. You've emphasized the importance of focusing on what I'm doing to change my circumstances instead of the circumstances as it is now.

[@tonyo5334]

Pep talk: Med School Insiders and Doctor Mike me: yep, Imma be a doctor

[@midwestmatcha]

OMG same

[@Dazvp]

literally me

[@pandulaksono4040]

this might be your best video Dr. J

[@arvilazaj1687]

I find myself coming back to your videos for the same reason that I first liked them. I really appreciate the thought you put into them, your mindset, your perception of things and your analytical skills. So far I have been disappointed by none of them and they really give me the practical solutions to my problems. I will encourage even others to check out your channel because there TRULY is something here for everyone. Keep up the good work Dr. Jubbal. We really acknowledge and appreciate it! THANK YOU!

[@MedSchoolInsiders]

Thanks for these super kind words! Appreciate you watching :)

[@kromatic3610]

Dr. J, your timing is perfect. I really needed this. Your story is inspiring and I applaud you. You should be proud of how far you've come.

[@robinmackenzie1322]

I really appreciate this video. Especially the part of motivation doesn’t last but the most important thing is mindset and personal philosophy. Thank you very much!

[@konstantinapoliti1828]

I really needed that video right now. The finals are in 13 days and the amount of stress is innumerable. Thank you so much for your help 😊

[@sanghamitra5681]

Great guide to fundamentally make better our own selves. Thank you, Dr. J . All the best in your future endeavours.

[@Djuobah]

You are always on time with your videos! And thanks for shouting out us non traditional students!

[@thenightdances21]

Djuobah yes!! Thank you for including us!! I definitely needed to hear this as A nontrad premed!

[@thejavilan7992]

Our perception and outlook on a situation can impact our lives far greater than the situation itself ever can. There is no road to happiness and joy. Happiness and joy ARE a road, so find the nearest exit and enjoy the journey! Great video as always. Currently studying for the MCAT and this was a great study break

[@ziwong4139]

Dr. Jubbal. I love that you used a Chinese proverb! Life is honestly very subjective. Anything can be good or bad, it all depends on what you expect/want and perceive life as.

[@MustangDesudiroz]

"Great times are great softeners, but obstacles can be used to one's disadvantage." That hits hard. Good times lead to complacency leading to failure

[@mubnathan5147]

You are the only youtuber who had every topic covered which I needed as a med student, except stoicism. For that, I was watching other videos. Today I am SO SO happy that I will be hearing your opinion and comments on stoicism as well!! Thnx Dr. Jubbal!

[@bryce8975]

Amazing video. Really made me and continues to make me reflect a lot. I come back to this video quite often whenever I feel stressed or anxious, tysm

[@grooneyBASEBALL7]

I also recommend reading The Subtle Art of Not Giving a F$&# by Mark Manson, Can't Hurt Me by David Goggins, and Meditations by Marcus Aurelius for anyone interested in reading more about stoicism.

[@Gooner5]

Dude I love your KZbin channel. You force us to confront our weaknesses when we don't want to, but always leads to the growth we want. Thanks for providing these videos, the impact you have on people pushing themselves to be the best they can be is truly immeasurable. I hope to be the best version of the doctor I aim to be

[@FaithVista]

Even when I can just hear you and not see you, I can feel how passionate you are about what you're talking about. :) Thanks for the info! Definitely helps me as a student.

[@truthseeker803]

Thanks dr Jabbal.. I'm Fan of stoicism.. I'm feeling really depressed because i have to do exams and lots. But seeing your video convinced me that life is actually challenging and you never know what lies ahead. Thanks man

[@vampirethespiderbatgod9740]

Thank you very much. If I'm caring what others think of me, I'm giving them value. & Those who want to see me fail, I'm giving them that. Instead, I don't care. It's simply it is what it is.

[@ilove2929]

To come to the acceptance part is the hardest. i am still practicing it in every event, sometimes i do well, sometimes i give up too quickly. An excellent video of stoicism on yt btw 👏

[@seciliaoh9545]

Thankyou Dr. Jubbal! I had to screenshot some of the messages written because I want to keep it close to my heart when I am going through difficult times. There were definitely many depressing times in my life but I am so glad I stayed positive throughout it all. Sometimes keeping that positivity is extremely difficult. But you have reminded once more why it’s important to keep moving forward. Time is not infinite and if i chose to move forward rather be positive than negative n think about how dreading the hardships are going to be which will do nothing for you.

[@boratsagdiyev1856]

Once again, thank you for the time and energy you put into every video. A medical student in the Netherlands myself who is currently in their third year, I have trouble keeping up motivation to keep studying. Your weekly videos help me get some perspective and to enact meaningful changes in my studying habits. I strive to be the best I can possibly be, and your videos have helped tremendously. Keep up the good work, and I hope to see you in that next one! PS I adored your video on stereotypes in medicine, and would like to see more of these videos, possibly include neurologists (if it's not too much to ask of course!)

[@MedSchoolInsiders]

Working on a non surgical stereotype video!

[@boratsagdiyev1856]

@@MedSchoolInsiders can't wait!

[@nazifaanjumaumee3371]

A year ago I failed to get to the college I desired. Then I was devastated but now I'm thankful for that to happen. Who knows what is good or bad.

[@SnoopNakha]

Hey man, it was so awesome, I have an exam on Monday it made me feel great

[@jhan168]

I love how you explained this. Thank you.

[@veiled_sakura]

Today, after a night full of intense anxiety, self-gaslighting, and endless crying because of having realized how much trouble I'm having with the current material in my general chemistry class the night before my third exam, and subsequently not doing great on the exam this morning (though still seeing it through till the end despite my difficulties), I re-watched this vid again along with the Dealing with Failure video. Today, though still a little sad, I'm calm, motivated, and know exactly what I'm going to do to plan out my path to overcome my individual struggles with the math and concepts, in order to get A's on my final two exams, and finally, an A in the class. Thank you so very much, Dr. J, for making these videos. My sanity and mental health through my difficult pathway to nursing and becoming a CRNA has been saved many times in very great part because of them.

[@marcocucco7358]

It's for content like this that I am on KZbin. Thank you, keep it up

[@MedSchoolInsiders]

Much love brother!

[@slopslop4194]

Hi Dr Jubbal..i’m a medical student and honestly i can’t thank you enough for giving me a clear sense of persoective whenever i needed it...i always come to this video bcoz i need that constant reminder of why i chose this path in the first place. I’ve been feeling stupid, esp among my friends and i can’t seem to shake that feelings away..but ur video did help me, To Keep The Frame Big♥️ Thankyou and all the best in your entrepreneurial journey! I’m sure you can crush it and be super successful in no time💞

[@dreamisover9813]

After having seen a lot videos on it, Stoicism seems like a very beneficial philosophy to follow for oneself. Thank you for dedicating one of your high quality videos to this topic, now it is time to take action!

[@MedSchoolInsiders]

Thanks for watching :)

[@thomasstievenard6464]

I'm not even a medical student, but I love this channel! Great work

[@MedSchoolInsiders]

Thanks bud!

[@santomuro]

Stoicism changed my life for the better, I’m currently a third year medical student (among many other things). Recently helped me finally tackle my decade long depression, gives me so much energy, and such clarity of mind. Highly recommend embracing this lifestyle to anyone. I’ve found peace and happiness

[@chrystialcorrea7339]

I agree with this 100%. Our perception IS what determines our life situations. Happiness is our choice. There are blessings in adversity. I learned this at a young age and accepted it at the age of 22. I’m the daughter of an immigrant woman raised in LA with no hope or money to head to college; but alas I made it. My mother passed away when I was 22 leaving behind my then 5 and 8 year-old siblings that I inherited. I worked full-time and paid my last few semesters of undergrad. For a moment I had given up my dream to be a doctor... but here I am at age 27 (never too late) giving it another shot. Life isn’t fair but then again, who knows what is really good or bad? Thank you for the great videos, Dr. Jubbal! You’re doing a great job 👏🏽

[@chrystialcorrea7339]

P.s. I want to see you in a TEDTalk

[@ashajones1787]

You always know what to say at the right time through your videos. I was feeling down today and this video helped me to look at things in a different light. I know that I didn't do well in some of my exams and that I'll have to do them over so that I can get into pre-med but this helped me to stop being so negative and to work harder abd try different studying techniques. Thank you so much for your videos, you are really doing a lot of good for a lot of people and I'm grateful for finding this channel.❤

[@MedSchoolInsiders]

Good luck my friend

[@ashajones1787]

@@MedSchoolInsiders Aw thank you very much, this means a lot coming from you. I will let you know how things go by next year.

[@camiloiribarren1450]

Literally stating, whatever happened depends on how we react to the situation. I like to think that everything works out for the best in the end and balances out.

[@M.Sajid98]

Definitely one of the best video so far! There are many KZbinrs talking about productivity and study but hardly anyone talks about mentality.

[@M.Sajid98]

Another topic almost never talked about is the actual exam such as the day before the exam and morning of exam routine along with exam tips including how to solve/ approach a question. It would be great if Medschool Insider can have a video on that as I am sure it would not only help me but other med students as well. Thank you doc!

[@MedSchoolInsiders]

Great idea! I have a test day video from the early days but it needs to be updated

[@M.Sajid98]

@@MedSchoolInsiders Thank you, Dr.Jubba!l

[@hetvikhetia4354]

I discovered this at the very right time...these tough days will pass

[@perseph_love]

Thank you for this encouraging video! Helps reminds us to keep our eye on the price! This channel has motivated me to start my grind to go to med school.

[@samuelsmithmed214]

This channel is great because it doesn't just give you pre-med advice but tips you could apply anywhere in life under any tough situation. Summarizing these books into 10 minute videos also super efficient.

[@arindam_08]

This is the video I was waiting for Thanks a lot Dr Jubbal😊

[@Koloradus96]

I'm really lucky being not accepted to medical school in my first attempt. During that time I learnt, and met amazing people who have inspired me a lot. Also the school I was attempting to get into wasn't as good as the school I'm in now, where I've met so many amazing people. Little detail: because the second school happens to be in my hometown I got the chance to continue playing ice hockey, which also led me to meet a lot of people. Absolutely no regrets.

[@Evolution__X]

Stoicism teaches one to stay calm (or the in the right state of mind) during time's of failure or pressure. Stoicism is perfect operating system for one Working under pressure.

[@DrDipsh1t]

"it is, what it is" is my personal mantra in life. Life is playing the hand you've been dealt the best that you can.

[@xoxozahra..]

i like the fact that all your videos are frank and don't contain any hint of balderdash. it's also nice that anyone can relate to this video--whether they're aspiring doctors or aspiring professionals on the other fields. keep making more videos and inspire people to seek their inner greatness!

[@actuallynr]

wow... literally took the words out of my mouth. With great power comes great responsibility, however, I believe that it is also true that with great responsibility comes great power.

[@MedSchoolInsiders]

Well said

[@up5619]

I'm a Buddhist and I swear it has a lot of Stoic teachings that help me study and focus. I'm doing A/Ls in Science stream and your videos are veryy helpful. Thank you so much and I hope you'll be able to make more videos like these❤

[@Eshani129]

Hi, I’m a doctor preparing for Masters, and this has done more than I have been able to do after months of efforts! Thanks and congratulations!

[@ujjwalprasad1421]

thanks Kevin, watching your videos turned my life around, especially your morning routine video

[@BhagyashreeGajra]

I so badly needed this video...Thanks Dr Jubbal. You might not even know how ur videos help us in the time of need.🙂

[@adepsmusic]

This is by far one of the best KZbin channels, if not THE best. Each and every video you make is worth watching and unbelievably useful!! Thank you so much for your dedication Greetings from Italy

[@i-landeggie4738]

Thank You Med School Insiders😊♥️🙏🏻

[@nazifatarannumnamira6715]

this is one of my favourite videos and i cant thank kevin enough for making this

[@nickjungbauer4464]

As a current medical student, I think this would be an extremely pertinent lecture to be given before starting a difficult semester/Step 1- we are a smart bunch, but I think there is a real propensity for students to perpetuate a “poor me, this is so hard” attitude. Thanks for sharing!

[@cheetahgoldenfire]

It's the most incredible video I think you've ever done. Inspirational and empowering!

[@e0n662]

When i do med school, i also want to share the lessons ive learned to others. You are such an inspiration. Thank you.

[@giuseppemassidda7420]

thank you for helping me reflect on such important things in life..... loved the video

[@alyshagamble2131]

Thank you for this video. I really needed this

[@lsv99822]

This is by far my favorite video. Which is incredible because I love each and every video published. This video is the blueprint to my soul. I always ask this question to myself and people around me "are you happy? If not, what are you willing to do to become happy?" Along with other questions, it is truly important to engage in introspection to calibrate the way one thinks.

[@alejandrobrigada8651]

This by far the most helpful, fullfiling video I have seen in youtube so far

[@farazshaikh4967]

Your animations are getting better at every videos. Amazing, as always 😘

[@阮吉米]

for those who may be interested, the chinese proverb is "塞翁失馬，焉知非福"

[@abeltmulbah5650]

This video is so incredible and timing to me because I'm just thinking about starting a medical school. Thanks for the enlighten, it's all about perception!

[@siddharthi1209]

I have a big exam coming up but I was like what’s the point I’m done then this came up This changed my mindset completely. 🙏🏽

[@karan4999]

This is something I knew I needed but didn’t want to face. Thank you making this video, it’s going to be difficult to implement all this straight away but given enough determination and passion from myself, it’s definitely possible. Stoicism always provided me with a macro perspective of life but often in a pessimistic sense. Thank you for presenting it in an optimistic manner.

[@aaaa8784]

This is why I subscribed! Great video once again

[@tigger911ish]

What a great video!!! Thanks for sharing ur personal struggles and how you took responsibility to live on your terms.

[@maryamazaz2634]

Thankyou so much for this! This was phenomenal 💗

[@MedSchoolInsiders]

Thanks for watching :)

[@renski1792]

Thank you. I needed to hear this. This was a great general piece of advice for life.

[@geczinorbert]

Timing couldn't have been better, great video as always!

[@alfonso855]

Excellent video. It applies to my current situation ... I study medicine in Venezuela and the social and political situation of the country has been one of the worst in the world for years. Even so, we have to keep going, try to learn in the best possible way and be productive. Finding the positive side of this very Bad situation.

[@wem3121]

I really like all the positive energy coming from this video. Im definitely downloading it cause it helps me both sympathize with myself and go forward without falling in the crack of self-victimizing sitting inbetween. Thank you for your videos.

[@bachucho29]

Great video, I read The Obstacle is the Way and was fascinated by stoic philosophy. These are two of some short phrases I have as wallpaper in my phone as a constant reminder of how to approach studying (and life): Momentum follows action Focus on the task at hand

[@mike112693]

Idk if basing whether something is good or bad off the future unknown results is logical but i see your point.

[@sb-xb9eh]

Hey that's great doctor....Even these stoicism and Buddhism views are really old...I think they are really needed for this generation... especially with negative influence of social media and too many stuffs we worry about which never really made any sense... Mindfulness and living in the present....The way of life...!

[@nadineahmed1249]

Life isn't about waiting for the storm to pass. It's about learning to dance in the rain

[@VictorLopez-vc6cf]

Powerful message. Thank you Dr. Jubbal!

[@kittenwhite4153]

"What do you need to do right now and in this instance?" me: *math homework*

[@saadalosemi]

Dr.jubbal you’re awesome This video made my day Than you

[@mitroul1]

This is an amazing video. I really needed this right now. Thank you so much Dr Jubbal! :)

[@pavithraselvaraj4]

Very clearly explained taking it from your own life.

[@pixie89]

Hatts off to whoever chose this topic, great job 👍🏼👍🏼👍🏼

[@fanirahmayenita9396]

I can relate all of the ideas that he brought up in this video