Stop Chest Pain INSTANTLY! (10 Minute Gua Sha Routine)

[@tradingwithwill7214]

you’ve really helped me with a returning chest ache pain from tennis activities that i thought was costo from rotation. now i think it might me subclavius and pec related. ill try the gua sha as well.

[@TrainandMassage]

I’m happy to hear that. Keep up your self care

[@KECE47]

Thank you Husband suffers chronic muscle chest pain

[@TrainandMassage]

I hope it helps!

[@Stoffendous]

Do you need a specific tool for this?

[@TrainandMassage]

A Gua sha tool is best but a spoon works just as well.