Stop Doing These Leg Exercises and Try These Moves Instead | The Don't List | Men's Health Muscle

[@isabelphillips6399]

Great information. Thanks ,I look forward to these.Kerp them coming.

[@Utoobeedoo]

Could you offer an opinion on the Jefferson squat?

[@canadiancontent352]

The Bosu ball squat has been getting hate for years but you’ve sold it’s value in your criticism of it, the instability of it. For specific sports I can’t think of a better exercise. Downhill skiing for example. I’m not saying it should be your primary squat but it’s not useless.