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@benjamink.4083 ай бұрын
Are you planning to expand to other countries? Because I am living in south germany, but I dont know if somebody else uses your principals or training methods... what would be your recommendation in my case, what or how should I train? Thx in advance
@grege23833 ай бұрын
Had my rotator cuff reconstructed - trained with nunchucks for rehab which did wonders and sped up my recovery time
@EpicNameTag3 ай бұрын
Any specific exercise you did with nunchucks or just normal training?
@grege238327 күн бұрын
@@EpicNameTag - just the basics
@VBMichael_D27 күн бұрын
I am also looking for rotator cuff management. I play volleyball and the arm swing for hitting a ball is extremely stressful on one's rotator cuff.
@roberthaviar82437 күн бұрын
Makes perfect sense! Thank you.
@gaelsimon16803 ай бұрын
"weight lifting is only good for weight lifting" That's waht we do everyday at work; still usefull. ;)
@GovindNadathur123 ай бұрын
Wonderful video as always
@majorphenom13 ай бұрын
Thanks for sharing 🙏🏿
@judithwake27573 ай бұрын
I did a complete somersault WITH my horse at a canter. We both survived the very slim odds but my left shoulder was hurt with no access to a doctor. I put my hand in my pocket for a year until I could move. The adhessions were pervasive. This is a long THANK YOU for this info. I will be EXTREMELY careful with it.
@nickcellini56093 ай бұрын
Great video ! Do you have exercises that get the blood flow to go to the hip and knee joints and connective tissue as well ?
@petitebox127 күн бұрын
Smart advices, tks!
@HardHardMaster3 ай бұрын
Wish you were available in my area
@mikemokgothu28139 күн бұрын
Impressive ❤
@luischavez27013 ай бұрын
How about swimming back strocke butterfly and other swimming motions.
@sylvanstrength75203 ай бұрын
Have you tried clubs or maces? I’m curious about your thoughts on those
@RusRichard3 ай бұрын
probably only on victims
@dje79173 ай бұрын
You mean on people?
@deborahcrews80963 ай бұрын
Thanks good stuff!
@Gods-WonderingSheepdog3 ай бұрын
I really appreciate your videos. I live in Nevada in Las Vegas. Do you recommend any gyms in this area that they utilize your method?
@18Hands3 ай бұрын
I'm in Vegas. There's a plethora of great training at AGC, Circus Center. They specialize in circus, aerial arts, gymnastics, tricking and all sorts of stuff. If you come to open gym at AGC, people will teach you. I am there during the weekdays 1-4 pm sometimes. I have been a teacher for many years in Kung Fu and aerial arts. If you want personal coaching, just talk to the people there! Hope to see you there. .
@biancat.18733 ай бұрын
I feel that so hard!
@Aikidojarod3 ай бұрын
Where should I start if I can't even get the stick over my head?
@burninglight14853 ай бұрын
use a band
@deemc77563 ай бұрын
😮
@Elysium903 ай бұрын
The first exercise opened my shoulder extrem amazing andnthe second one did the extra work
@poloistanina3 ай бұрын
Dude, the background music in your videos is a complete annoyance. Content is gold but why mix it with the distracting beat?
@benjamindecker40563 ай бұрын
Isn’t lifting weights aka just lifting items with various weights a part of life? Like when you move houses, you lift couches and stuff? Not sure why that’s such a bad thing.
@DonkeyTate3 ай бұрын
Do deez to build true strong don key warrior shoulders
@oshkotosh23413 ай бұрын
I really wish I was near you to commit training with you, the athletism, strength and knowledge gained would be phenomenal but what you're saying about lifting is only good for lifting sends a deeply wrong message, lifting is Great for health, in COMPARAISON to what you do it is far behind, but hey plan B is not the best but the best after plan A and immensly better than no plan. So please rethink the message...