What the hell? How did you know this? ARE YOU WITH FEDS????? Instant relief I got my whole nose back in 2 seconds.. thank you so much!
@rakelsosa3 жыл бұрын
Wonderful!
@kisigma10113 жыл бұрын
The face is a muscle everything need a muscle massage
@aptxo4 жыл бұрын
I did the exercises along with you during this video and immediately I could breathe through my nose and the itchiness went away. I suggest all viewers to fully surrender yourself to your energy aura when doing these exercises and you will feel a HUGE difference!
@jfam21272 жыл бұрын
👏🏻
@menukaghimire73042 жыл бұрын
How about for 4yo?
@jfam21272 жыл бұрын
@@menukaghimire7304 ?
@rahulsingbal78022 жыл бұрын
Did u have a scratchy throat
@Tangentbordsblues Жыл бұрын
What is an energy aura and how do I surrender to it?
@keithhart62002 жыл бұрын
Thank you sooo much, I've suffered from major sessional allergies for my whole life and I hate taking pills. This has been the only thing that has ever helped in 20 years, thank you so much❤️
@iloveparkour_2 жыл бұрын
what else have you tried that really helped you?
@rahulsingbal78022 жыл бұрын
Did you have a scratchy throat??
@wouldntyouliketoknow53422 жыл бұрын
I am beyond grateful for you sharing this information. I was feeling absolutely miserable with allergies and sneezing, running nose, itchy eyes and fatigue. Found your video 5 minutes ago and now I feel 75% better. Thank you again so much for caring enough to share this info and help so many.
@wolowizard54872 жыл бұрын
What's your worst symptom?
@eran38513 жыл бұрын
One side of my nose was totally blocked, after 5 seconds of doing the first excercise I could breathe normally. Thank You so much!
@sunnylm2045Ай бұрын
How? , I have done 3 massages from 3 different people, spending nearly 2 hours my nose still blocked 😢
@nocucumberplease7643 жыл бұрын
2:51 start
@jasonz52223 жыл бұрын
wow i been struggling with allergies for years and the massages took care of my nose in minutes
@soundseeker633 жыл бұрын
I must admit, I laughed when I first watched this video thinking this will NEVER work! But, within 5 minutes of doing the exercises, my nose has gone from streaming and itchy to perfectly calm and dry....AMAZING! Thank you so much for this! Antihistamines have never been much help for me and this has given me the relief I was so desperate for. Thank you once again.
@papertowels27212 жыл бұрын
Thanks
@merleugeen2 жыл бұрын
💯👌 worked instantly for me and hay fever symptoms have not returned. Thank you for the relief I feel.
@raychgmbn3 жыл бұрын
IT'S EFFECTIVE!!! THANK YOU SO MUCH. YOU ARE A LIFE SAVER 😭❤️
@rakelsosa3 жыл бұрын
I am happy that you could benefit from this sequence. Keep it up.
@Ingridwallis3 жыл бұрын
Thank you so much Rakel, I am so grateful to have found this video as the exercises worked the first time and I no longer rub my eyes to the point of wanting to remove them from the sockets, it became a very miserable time of the year for me. I will keep doing them throughout pollen season.
@rakelsosa3 жыл бұрын
Wonderful! I am glad that it helped.
@markuku29913 жыл бұрын
Omg thank you. I thought i was gonna die already.
@rakelsosa3 жыл бұрын
Wonderful that it helped!
@donramon25012 жыл бұрын
Yea I thought I had a worst illness I thought I had pain my stomach but I think it was just allergies
@alexandria3953 жыл бұрын
THIS WORKED SO WELL
@Growtogether-ft1kf2 жыл бұрын
OMG 😯😯 I can't believe this My itchiness, sneezing and blockage went away within 1 minute . Thank you soooooo much mam ❤️
@rakelsosa2 жыл бұрын
I am so happy for you. Great! Keep practicing. And thank you for sharing it!
@chelsmcol3 жыл бұрын
What in the fresh hell?! I haven't been able to breath out my nose for two days. I followed along this exercise with you, and could breath out my nose within a minute. Witchcraft. Thank you!
@rakelsosa3 жыл бұрын
I am glad that it helped!
@arenn5173 жыл бұрын
Thank you so much for this. I just came here cause of not enough oxygen and woke up at 3 am. Now I feel better obviously. I’m grateful to you.
@rakelsosa3 жыл бұрын
I am very happy that this served you well. Keep practicing in less critical moments and this can help you prevent crisis.
@rakelsosa3 жыл бұрын
@@NetomaMusic We are not a good match. Not a big deal. You will find your match somewhere in youtube. That's the magic of these internet times...there is for all the tastes. Keep looking. I am far from depressed but for some people that are living life in High beta wave it can seem so. In any case I appreciate you taking the time to watch the video and making comments. Have a great life.
@isagoldfield73937 ай бұрын
Thank You so much🌸🌿💫
@TheSereiaM5 жыл бұрын
I am so allergic. I will try those exercises... Thank you 🙏
@rakelsosa5 жыл бұрын
Let me know how it goes.
@milanbogdanovic3704 жыл бұрын
Did it work?
@joesol44955 ай бұрын
The exercises you recommended worked great for me! Thank you! Thank you!! I am gonna sleep soon.
@josephinebardot84032 жыл бұрын
I’m more than happy to discover this channel. I need to thank you for your time for this, particularly a fantastic watch!! I liked every little bit of it and I have subscribed you to look at new post all the time.
@ThaMaskRapper4 жыл бұрын
You're going to make me subscribe to your channel because you have something for allergies I have the worst allergies ever
@ItslaavyaАй бұрын
Thank you very much. It works wonder ❤😭
@brandonmartinez82172 жыл бұрын
This has been the only useful video. I did all the tricks with you and immediately could breathe in relief and felt great.
@josiedively65374 жыл бұрын
Thank you. I found this very helpful.
@funwithbrittanyofficial3 жыл бұрын
Unreal you are a little angel
@rakelsosa3 жыл бұрын
Thank you!
@chriscoughlan5221 Жыл бұрын
I'm suffering today. In a new city with lots of pollen, I'll try these exercises
@iris-ux2zp3 жыл бұрын
I’m severely allergic and this helped instantly!! Thank you so much!
@rakelsosa3 жыл бұрын
I am so glad!
@manjulaprathima99532 жыл бұрын
It can help in skin allergy burn
@sagequeen44942 жыл бұрын
I have BAD allergies and THIS TOTALLY helped thxxxx🙏🏻
@kanakeshwarbennur59293 жыл бұрын
Thank you very much madam for giving very useful information. Plz keep doing it. God bless you.🙏
@felicetati95373 жыл бұрын
Unbelievable I was having a full on attack and within a minute and after the exercise no more sneezing. Thankyou :)
@rakelsosa3 жыл бұрын
That's great. I am so happy that it worked for you.
@ethansmith76933 жыл бұрын
Mine are Bad right now due to Extra Pollen blowing in the air thanks for the tips
@abrahammartinez56282 жыл бұрын
Works really good had really bad allergies opened my nose Thanks
@racheltheresesamarita80933 жыл бұрын
So grateful I found this video!!! Thank you for sharing. ❤️ Stay safe!
@ABHISHEKCHAUDHARY-yo4zv3 жыл бұрын
Great it gives me very much comfort It also opned one side nostril Thakyou very much
@rakelsosa3 жыл бұрын
Wonderful!
@CarolineChiasson3 жыл бұрын
Oh’ my!!!! 🙏🙌🏼👏👏👏👏 Cleared my nose in seconds, literally seconds!!!!! It’s been clogged for weeks. Thank you for this. Do you have a technic for seasonal allergy headaches by chance? They have been ruining my life lately. 🙏
@alexanderlindquist3 жыл бұрын
It's your sinuses :)
@helenmojica67223 жыл бұрын
Omay!! I did it!! I was had watering eyes, sneezing 🤧 I looking for cure faster in youtube and I check you video . Thank you so much was helpful. God bless you.
@rakelsosa3 жыл бұрын
Wonderful! Thanks!
@ursulaaugustynski52717 ай бұрын
Thank you Rakel. Does this work for all food allergies as well? 😃🌺
@TheShift_OfEnergy Жыл бұрын
I believe the inner lining of the nose and little hair that should trap dusts etc is responsible of our allergies. Is there a natural remedy to make nasal lining healthier, grow the hair in the nose back or make them improve their function? I had nose surgery and afterwards I got dust allergy nose swells like a balloon looks awwwful on my little childish face, even like a curse..
@Ivy-bh9iy3 жыл бұрын
My nose opened up after that "massage". Intresting. I will continue and give it a try.
@rakelsosa3 жыл бұрын
Yes, it can be very effective. I am glad that it worked.
@somaliamericanchannel22093 жыл бұрын
I hate allergies 🤧 thx for this I will give it a try
@iconelyes23262 жыл бұрын
Thanks a lot , I've been with allergy for the past 5 years , I even had surgery on my nose nothing changed . But doing those exercises feels I can breath again, I recommend to do it as much you can
@rakelsosa2 жыл бұрын
I am happy that they helped!
@86Vinks Жыл бұрын
Can't believe it worked. Thanks! Do you have something for sore throat caused by allergies as well?
@dianavayserfirova26463 жыл бұрын
Magical! Thank you!
@happyhealthyhadlee2 жыл бұрын
Wow thank you so much for this video Rakel! I haven't heard this tip yet, and it's so effective!! Definitely adding this to my toolbox :)
@bensonculture29472 жыл бұрын
I can't believe it stopped immediately 😅😅😅, Thank you soo much
@chriscoughlan5221 Жыл бұрын
I just tried it, it's not perfect, but it's stabilised things, no more running nose or sneezing for now. Let's see how it goes I'll let you know tomorrow
@ssteam-lw5pi2 жыл бұрын
Wow it worked!!!!! Thank you so much legend 🙌
@PrincePalmUwU2 жыл бұрын
I have seasonal allergies. I am allergic to pollen, dust, and mold. so I am looking for what can help with my drowsiness and foggy mind. I am going back to school and I need to know what will help with that. I can not take ''Modern'' medications like Allegra because its drowsy medication. I don't wanna get more drowsy. I do take Calritin it helps but apparently the pollen has gotten stronger so it helps just a little.
@motocrossman182 жыл бұрын
Thank you as this helped. I followed up with a small nasal flush to help clear the nasals of any possible irritants.
@zerounknown30972 жыл бұрын
I may be very late but thank you very much this help with allways have allergies
@rakelsosa2 жыл бұрын
Happy that it served you well.
@Holisticsofiaa3 жыл бұрын
Thank you! The presser points, is it from Chinese medicine? And what are they called? 💗😊 would like to learn more
@gaffayu4395 Жыл бұрын
I'm begging you can you do a video with allergies to alimentation pleaaase i suffer a lot with this😊
@katherinehernandez87923 жыл бұрын
Got tp be honest i was a bit sceptical and this worked soo good! I was laughing in the middle of the night because i was soo surpried it worked lol someone in the other room might think im crying 😂 Sooo much thanks for this information 🙏
@rakelsosa3 жыл бұрын
Fantastic! I am glad that you also laughed. : )
@adrianarebeca70823 жыл бұрын
My nose was completely blocked and I was mouth breathing after 3 min my nose unclogged and I got all that nasty of my nose 😌 a bit of relief thanks !
@vaishnavi82302 жыл бұрын
Can it help me recover from my allgery by using it in long run?
@deepee58973 жыл бұрын
Amazing thank you for your help 💯
@lora41073 жыл бұрын
This really worked 😭😭 i also listened to a frequency that gets rid of allergies idk which one worked but i'm so grateful bye
@rakelsosa3 жыл бұрын
Fantastic. I am so glad.
@lora41073 жыл бұрын
@@rakelsosa The comment is from 2 months ago but i've been using this tehnique ever since and it always works! Thank you so much
@rakelsosa3 жыл бұрын
@@lora4107 I know, I have hard time answering to everybody on time. Some videos get a lot of comments and it's hard to keep up. I am glad that it still works though. : )
@lora41073 жыл бұрын
@@rakelsosa I completely understand, don't worry!! I appreciate you.
@geethakumari70103 жыл бұрын
👌Awesome......it works immediately 😀....God bless you.... .
@rakelsosa3 жыл бұрын
I am so happy!
@dead12443 жыл бұрын
I tried this, this didn't work, I have allergies and I want them to go away, this been happening for 2 weeks now, Im really going to give up and cry all night.
@Deenziee3 жыл бұрын
Remove all dairy! That usually is a root cause :)
@oldschoolvalues51193 жыл бұрын
I agree with u Sara. I haven't found ANYTHING to work for pollen allergies. I took allergy shots for a year. The shots didn't work. The shots provided little to NO relief for pollen allergies. As far as dairy goes. I have little/to NO dairy at ALL. My main issue is Cedar/Juniper in Austin, TX. I also have a partially deviate septum & structural issues in my sinuses that was explained by a real doctor that specializes in allergies ONLY. She recommended Ballon Sinuplasty & exact surgery, which is around $7000 to fully address my issues. I end up with severe, debilitating allergies from December to January & often end up having to take steroid shots (which become less effective over time or steroid pills which the female doctor that's an expert gave me/the pills worked better). It sucks !! I feel your pain. Usually general practitioner doctors don't have a clue on how to help someone with chronic allergies. I probably could fix my problem if I had $7000.to $8000 dollars-MAYBE for Ballon Sinuplasty & exact surgery.
@oldschoolvalues51193 жыл бұрын
If you have true allergies, plus sinus problems see a specialist in only allergies, so you can get a x-ray scan of your sinuses and an allergy skin test. I'm allergic to at least 25 pollens. Benadryl alone won't work. General practitioner doctors don't have the Knowledge or expertise to help you.
@dead12443 жыл бұрын
@@oldschoolvalues5119 I'm not sick or nothing I have allergies me grandma said (she is a nurse)
@dead12443 жыл бұрын
@@oldschoolvalues5119 wait your having pollen allergies to :O
@abhisheksrivastava60063 жыл бұрын
What is this kind of treatment called ?
@laasyalasya65153 жыл бұрын
It's perfect... Great.. With in minutes i seen the difference.. It's great.. Thank You
@rakelsosa3 жыл бұрын
Wonderful!
@edwinyeong18672 жыл бұрын
Thank you. I didn't know that. I have sinusitis and asthma... And migraine really relieved..thank you sis...❤️❤️❤️kiss's.
@Monet_theebaddiee63772 жыл бұрын
Wow you’re amazing thank you
@TarotOracleMessage3 жыл бұрын
Wow! Gave me instant relief I have been in pain and waters for last 3 days.. Terrible.. Share more secrets...thanks love
@rakelsosa3 жыл бұрын
Wonderful!
@anunnaki41453 жыл бұрын
Thank you for this Rakel 🙏💚
@rakelsosa3 жыл бұрын
You are very welcomed!
@fayceedat6703 жыл бұрын
This really helps. Thank you
@rakelsosa3 жыл бұрын
I am glad for you!
@quytones73552 жыл бұрын
Thank you for making this!
@BangladeshicookingMusic3 жыл бұрын
Thank you very much I’ll try to do this I’m suffering very bad dust hay fever
@rakelsosa3 жыл бұрын
Yes, let me know how it goes.
@jennyperry97137 ай бұрын
Thanks so much !!! It works!!
@ragadeepthi53292 жыл бұрын
Thank u very much🙏🙏🙏It worked within seconds
@isaacblajos59563 жыл бұрын
Wow thank you.. worked for me immediately what a relief I can breathe thank you..
@rakelsosa3 жыл бұрын
I am so happy!
@AB-ry2pp3 жыл бұрын
Sneezing stop tips
@joyanncalumpita93682 жыл бұрын
Thankyou madam! Ive just try and it works.. ❤️ godbless you!
@sonikatyagi33462 жыл бұрын
This really worked!!! Thank you👍🏻
@teachem42483 жыл бұрын
Thanks ..It Worked in Seconds 💯🖤
@rakelsosa3 жыл бұрын
Wonderful!
@sinhaashish373 жыл бұрын
I try to sleep early but i end up sleeping at 3am due to overthinking
@princessnicolecastro2783 жыл бұрын
It's dmn effective!! Thank you with this!💜
@rakelsosa3 жыл бұрын
Fantastic! My pleasure!
@LetstalkaboutitwiththeLees3 жыл бұрын
Thank you . Would u suggest natural rinse for the eyes as well
@Auzuru3 жыл бұрын
My running nose stopped immediately after I did the trick with the head 😍 Thank you so much!
@rakelsosa3 жыл бұрын
Wonderful! Keep it up!
@vitorbarradas74305 ай бұрын
@@rakelsosaHow long you should do that? Everyday?
@siddharthtyagi98203 жыл бұрын
Very useful! 🙏 thank you so much!!!
@ladya46352 жыл бұрын
It works for me 😩 I was feeling bad for days thanks ❤️
@jiorakaza3 жыл бұрын
Thank you so much for this 😇💕
@rakelsosa3 жыл бұрын
You are very welcome!
@ambikarajpoot83053 жыл бұрын
Within 60 seconds my right nostril got relieved FULLY! Feels as if i hv taken breath after many years! Thanks a LOT Mam, m gonna contiue this!
@rakelsosa3 жыл бұрын
Fantastic!
@SaiHTF78543 жыл бұрын
thank you that helps me i have allergies to pollen thank you👍 and i am going teach my friend how do this next time i see him
@rakelsosa3 жыл бұрын
Yes, share it. It can really make a difference for some people.
@SaiHTF78543 жыл бұрын
@@rakelsosa 👍
@JacobVasquezz3 жыл бұрын
Thank You 😔🙏🏼
@preciousdweeb3 жыл бұрын
Thank u I love these pressure points
@rakelsosa3 жыл бұрын
You are welcomed!
@loremipsum54321 Жыл бұрын
I will most def try this
@pawstales20246 ай бұрын
Looks it really works. Thanks ❤
@rakelsosa6 ай бұрын
I am happy that is helping you. That's my goal.
@hafsasultana91173 жыл бұрын
thanks a lot. I'm feeling relief after exercise.
@rakelsosa3 жыл бұрын
I am glad it's working for you.
@mabdullamabdulla65523 жыл бұрын
Thanks so much
@diptiduttasvlogs97772 жыл бұрын
Thank you for this vedio
@octaviaoprea65123 жыл бұрын
Thank you so much!!! I am allergic to Ragweed, and in Romania there is no vaccine available and no medical treatment works for me. I just want the take out my eye of itchiness and the nose is getting completely blocked, I need to breath totally on the mouth.. is sooo tiring! For the eyes it worked perfectly, but I had to do it 6 min..will check for the nose when will be the case. Thank you again! 🙏 I was sure there must be something ayurveda that we can do!!! So happy I searched and found your video!
@ramiroramirez59152 жыл бұрын
Wow this actually worked thank you 😂👍🏽
@ashkabeer5963 жыл бұрын
You're Amazing dr ! From Sydney man
@HindochaSunil3 жыл бұрын
Yes.. it worked.. I got slight relief..by doing this video
@rakelsosa3 жыл бұрын
Fantastic!
@deepika75963 жыл бұрын
Thanks.. this really helped 🙏
@jorlinmarantejr.50673 жыл бұрын
What in the world, thank you.
@alarconsellokosana33812 жыл бұрын
greetings i'm experiencing allergies normally when im around grass , and it hurts because i'm a soccer player .. i've stopped playing i don't know what to do