Stop Giving Away Your Most Valuable Tool

#meditation #coaching #healing #lifecoach #peace #peaceofmind #healing #discourse #mindfulness
You give your attention away so easily.
As long as the title or the video is intriguing enough for your brain, you just want to watch it. That's fine.
That's totally fine.
It doesn't matter what it gives you.
You just want that instant gratification from a small brain.
Masturbation for pleasure, right?
And at the end. What? Nothing.
99% of creators don't give a s**t about you.
They just use any techniques to get your attention to keep you in this frame. You see?
What is this here?
It's proven that if I don't change the frame frame every seven seconds.
I will lose you, right?
So I put this on four seconds.
So every four seconds, these cute animals come in to just stimulate your brain to keep you in.
And that's how everything works.
Look at all these viral things.
They're always something doing so fast.
Continuously instant gratification.
You don't want to wait for anything.
You don't want to waste time, right?
You want that pleasure quickly.
No matter what type of content it is, you will take it as long as it's intriguing enough for your brain.
One day you want to become rich.
You watch all these.
B******t materialistic videos.
Right next day you want to become a spiritual.
There is also content for that, right?
All this b******t spirituality.
All these things never let you put your attention on yourself once.
Put your attention on yourself.
For once in your life.
Put internet away for one week and see how addicted you are to it.
For once, put your attention on yourself and realize so many things in life.
So many things is going on in life.
But you don't enjoy it because your reality sucks.
You want all these stimulants?
You don't like your reality because you don't know how to navigate through it.
Everything out there feels so good.
You have the fear of missing out, right?
But everything out there is manufactured for you to get your attention.
Everything is fake.
Everything is fake to get your attention, but you still give away your attention instead of putting it on yourself.
Instead of putting on a skill.
Learning a skill.
The rest is just nonsense. Nonsense. Entertainment.
And time is an illusion.
Soon you will become 70 and you realize you're still a scrolling.
You wasted all your life to find.
Something good in this b******t internet.
Become your original self.
No one is original anymore.
Everyone is a copycat.
I can't have a proper conversation with anyone anymore.
Like you can't find anyone, that they don't refer to some b******t video that they have watched, some videos, some movies, some documentaries, some scientific papers that they never read, only know the title. Right?
All these quotes and memes.
Most popular memes.
Everyone know them.
And everyone refer to them.
No one is original.
Everyone is copycats.
No one has anything from themselves. No one.
They all parrots gathers knowledge and they just want to show you. Oh, yeah.
Look, I'm a knowledgeable person.
No you're not.
You're just talking nonsense.
You don't have anything.
Put your attention on yourself.
Please share with me what you think in the comments.
I would like to know what's your idea about it? Thank you.

[@One.Minute.Meditation]

Skool Community Link www.skool.com/one-minute-meditation-9356

[@cheerfulsox]

it helped me to hear that doomed social media scrolling is nothing else than fast food for your brain. so if you're as healthy and smart as you claim to be, not owning a tv, not eating junk food, then maybe take a closer look at what you feed your brain.

[@One.Minute.Meditation]

Thanks for the comment , I really appreciate it.

[@user-tw5vk9zr7q]

Wise .... I agree and have fallen into that trap . I still have to catch myself now and then . It's easy to be lazy and let others direct you .. but its so much gratification to accomplish something you've never done before or fix something yourself or to have a genuine conversation that is not about popular media.

[@One.Minute.Meditation]

Thanks for your comment , I really appreciate it. ❤️ You can have a genuine conversation with me or even sit silently with me. If you are interested,There is a link to Skool Community in the first comment.