Stormy Night on the Mountain: 1-Hour Calm Bedtime Story & Deep Sleep Meditation (asmr, long, adults)

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Michelle's Sanctuary Stories for Sleep

Michelle's Sanctuary Stories for Sleep

Күн бұрын

Tonight's sleep talkdown will take you to the Blue Ridge Mountains, outside of Asheville, North Carolina. On a nature's walk, you pass a stream and hike to a summit with your dog companion before a storm rolls in. You seek refuge in a modern cabin retreat that feels as if you are sleeping within a glass capsule, floating among the tree tops. With the sounds of rolling thunder, a cozy crackling fireplace, and gentle rain, you may find refuge and comfort from the storm. It's time to dream away.
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Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at itunes.apple.c... or michellessanct....
Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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Social media & Contact Information - Interact with Michelle here :
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Email: michellessanctuary@gmail.com
If you would like to support this channel and help keep new content coming:
paypal.me/michellessanctuary
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#sleepstory #bedtimestory #sleeptalkdown

Пікірлер: 74
@trishcovich1923
@trishcovich1923 4 жыл бұрын
Thankyou beautiful earth angel xxx
@MichellesSanctuary
@MichellesSanctuary 4 жыл бұрын
Thank you-- sweetest of dreams! 💜
@sandhyanagarajan
@sandhyanagarajan Жыл бұрын
Michelle, I love all your meditations about storms, rain and snow, and cozy cabins. I hate storms in real life because I can’t go outside, but maybe I’ll view them differently now. Instead of viewing them as a time when I’m stuck inside, I will embrace the coziness inside and take it as an opportunity to hunker down. I almost wish that storms were common here. They are very rare here we usually get one storm every 2 years, that’s it.
@AWorldUnveiled
@AWorldUnveiled 9 ай бұрын
Listening tonight & letting it repeat all night long. Thanks, nighty night
@keithknapp175
@keithknapp175 4 жыл бұрын
I look forward to these each and every week, Michelle. I'm currently in recovery and your meditations/sleep stories always relax me and remind me we're not alone. Especially in these trying times. Thank you for being you.
@MichellesSanctuary
@MichellesSanctuary 4 жыл бұрын
Thank you, Keith, for sharing these kind words. We can all use more kindness and sleep these days! 💜
@RainyJan309
@RainyJan309 4 жыл бұрын
I lived nearby Asheville for many many years. Now I live in NYC and man... this just got straight onto my happy place. Feels like home hearing this. Safe, comfy and happy. Goodnight.
@MichellesSanctuary
@MichellesSanctuary 4 жыл бұрын
From one NYC dweller to another, I am glad this is your happy place (it's mine as well!). Sweet dreams! 💜
@lissetterodriguez2264
@lissetterodriguez2264 3 жыл бұрын
Story put me right to sleep 💤 😴 ty...🙏🏻😉😏
@lissetterodriguez2264
@lissetterodriguez2264 3 жыл бұрын
@@MichellesSanctuary great stories 👍 👌 ❤ 👏 🙌 ♥... I went to 💤 😴 sleep faster than usual!
@lesliemancuso7530
@lesliemancuso7530 2 жыл бұрын
So relaxing, I go to bed early just to listen to you and your stories......Love Love Love them......Thank you much......,.
@MichellesSanctuary
@MichellesSanctuary 2 жыл бұрын
Thank you, Leslie-- how great you are taking this time to unwind and I am honored to be part of your sleep journey! Sweet dreams!
@thepinksilhouette3076
@thepinksilhouette3076 4 жыл бұрын
I cant wait to calm down I need this thank you!
@michaelbutler3552
@michaelbutler3552 4 жыл бұрын
Michelle, you do describe the most exquisite retreats. Can’t see me getting to Asheville anytime soon, but your voice paints the perfect picture. Storms and fireside work for me. Thanks Michelle for the effort expended in creating these stories.
@MichellesSanctuary
@MichellesSanctuary 4 жыл бұрын
Thank you, as always. I do hope to find myself fireside in the coming weeks!
@teresathomley1373
@teresathomley1373 4 жыл бұрын
Michelle I love your stories about cozy cabins, snow and thunderstorms. Something about those stories help to calm my anxiety and help me feel at peace. Please post more
@cherryrosestar6050
@cherryrosestar6050 3 жыл бұрын
This is wonderful
@cherylkeck9689
@cherylkeck9689 4 жыл бұрын
Dog was a nice touch! Mine was a golden retriever :)
@yonitznkc
@yonitznkc Жыл бұрын
Her words make love to memories. 💕🕊️
@MichellesSanctuary
@MichellesSanctuary Жыл бұрын
What a lovely sentiment. Thank you, Keith!
@janeschairyoga
@janeschairyoga 4 жыл бұрын
I look forward to this! I love thunderstorms! Having a really tough day - this will help me sleep. Thank you Michelle - you're an angel!
@jenniferbooth-gray852
@jenniferbooth-gray852 Ай бұрын
Thanks!
@rosera17
@rosera17 Жыл бұрын
Thank you Michelle!
@MichellesSanctuary
@MichellesSanctuary Жыл бұрын
My pleasure, Rose! 🌙 Dream away!
@cherryrosestar6050
@cherryrosestar6050 3 жыл бұрын
I love doggys
@Bunzilla22
@Bunzilla22 4 жыл бұрын
Perfect timing Michelle! I really needed this today! Can’t wait to lay down and drift of to another one of your fantastic adventures! Thank you!
@dotcassilles1488
@dotcassilles1488 2 жыл бұрын
So I return to another beautifully crafted story from Michelle.. A continuing flare-up of chronic pain and tiredness has me returning to all the older stories I have enjoyed, determined to rest fully until my calm and energy return. As the seasons seem to be changing early this year, here in South Eastern Australia at least, I enjoy the wood fire keeping the house warm and toasty. As it gets closer to winter I look forward to treating myself to hot soup, roast vegies and all those yummy recipes that can be dumped into a slow cooker or stock pot and left to simmer slowly all day or even for the afternoon. Can you smell it yet? I hope whatever season you are in today that you take the time to treat yourself as you would treat your best friend or your furbaby...give yourself some grace, kindness and love. If that's hard to do imagine that it is a gift or present I've given you = a few hours of time to yourself. Make time to do what is best for you, whatever that may be. Im planning 2moro to read a book and then paint my nails all shades of purple = haven't done that for almost 10 years, too long I think. Sleep well, love and blessings, Dot
@MichellesSanctuary
@MichellesSanctuary 2 жыл бұрын
How beautiful and I hope that your pain is soothed. Your words made me long for winter again when we are just coming into Spring. I’ve never been so good at taking advantage of colder seasons than I have the past two years. Sweet dreams! 💜
@sineadnichoirbin7232
@sineadnichoirbin7232 4 жыл бұрын
Very nice Michelle. That was lovely xx
@cherryrosestar6050
@cherryrosestar6050 3 жыл бұрын
I'm grateful for your videos and I like the second half of your videos because then I have no more thoughts on the video and I can simply stop commenting and get some sleep, I would love a stormy night one with peaceful music as well, I feel like no one has done that before in a story rather than just sounds of nature... I love music and nature x putting the 2 together would be lovely, like what you for the seaside stories, so relaxing
@papigrande1971
@papigrande1971 Жыл бұрын
Lived in Hendersonville and bat cave. Loved it!!!
@MichellesSanctuary
@MichellesSanctuary Жыл бұрын
Amazing! Sweet dreams!
@ladyscarfaceangel4616
@ladyscarfaceangel4616 4 жыл бұрын
I used to live in Sylvia NC. Asheville was just a 45 min drive. I loved living there! There was so much to explore & experience! Highlands, Deep Creek Campground, Waynesville, Cherokee, Franklin, Asheville, & so much more! Even Gatlinburg, TN was just a short drive over the mountain. Learned the hard way not to go that way during the winter though. Treacherous slick mountain drive some days! Usually the road is closed when there’s snow at the top, but not on this particular day. Clear as a bell at the bottom, snow & ice at the top. Seen a couple of wreaks that day. Cars sliding left & right. At least no one tumbled down the mountain! I really miss living there, but I’m not far where I’m at now. Loved this meditation!
@MichellesSanctuary
@MichellesSanctuary 4 жыл бұрын
Thank you-- and wow! I remember visiting a cottage and it was late Spring and the owners had a sign to hit the gas and not slow down in order to not get stuck or roll back the mountain on the drive towards their property. For a city girl, it was quite the adventure! But beautiful, nonetheless.
@drikaweb
@drikaweb 3 жыл бұрын
Revisiting again, and again and again. Love it! ❤️💖
@MichellesSanctuary
@MichellesSanctuary 3 жыл бұрын
I love that you love it-- it's such a magical place!
@lindsayr6208
@lindsayr6208 4 жыл бұрын
My favorite part of Sunday!
@MaysaRetro
@MaysaRetro 4 жыл бұрын
Ahhhh this is PERFECT. I’m so excited! 🤍
@cherryrosestar6050
@cherryrosestar6050 3 жыл бұрын
You said finding sleep twice xxx thank you for this beautiful story, I just wish I could stop commenting all the time and thinking
@queencarter3048
@queencarter3048 4 жыл бұрын
I absolutely love this, so perfect for what i needed to hear tonight, i look forward to falling asleep to this for many nights. Thank you so much Michelle! Peace&Love&Light to all ☮☯️🕉
@crusherbevdr
@crusherbevdr 4 жыл бұрын
Beautiful. It's so very soothing and relaxing. Thank you
@sr5idontneednoguy
@sr5idontneednoguy 4 жыл бұрын
Thank you! This was fantastic. 😴
@cherryrosestar6050
@cherryrosestar6050 3 жыл бұрын
I find it hard to imagine a bedroom like that, as I've never been in one like that but it sounds lovely, very pretty story
@GetSleepyCozy
@GetSleepyCozy 10 ай бұрын
*I like your stories❤❤❤*
@MichellesSanctuary
@MichellesSanctuary 9 ай бұрын
Thank you! 💖
@cherylmetcalfe9000
@cherylmetcalfe9000 4 жыл бұрын
Fab, really looking forward to this tonight, thank you Michelle ❤️❤️❤️
@CozyDreamTales-eo8sl
@CozyDreamTales-eo8sl 5 ай бұрын
*As the world settles into slumber, I wish you all a restorative and rejuvenating night's sleep. Good night, and may tomorrow greet you with renewed energy!*
@MichellesSanctuary
@MichellesSanctuary 5 ай бұрын
What a beautiful sentiment!
@milajans1204
@milajans1204 4 жыл бұрын
This is great
@cherryrosestar6050
@cherryrosestar6050 3 жыл бұрын
I only listen to rain, storms, or fog meditations when I'm sad, because my feelings feel like a raging storm instead... So somehow this helps me it must be coz my emotions are stormy
@cherryrosestar6050
@cherryrosestar6050 3 жыл бұрын
I don't want to think about my past, I don't have good memories to think about
@lindsayr6208
@lindsayr6208 4 жыл бұрын
My dog would have run head first into that tree chasing the squirrel 🐿
@MichellesSanctuary
@MichellesSanctuary 4 жыл бұрын
Mine too-- although lately the NYC squirrels are so brazen they are close to chasing him!
@cozycami_
@cozycami_ 4 жыл бұрын
I guess im gonna take a nap ☺️
@giannafrancis5176
@giannafrancis5176 3 жыл бұрын
I’d like to know how one of these stories ends for once. Zzzzzz
@MichellesSanctuary
@MichellesSanctuary 3 жыл бұрын
May they colour your dreams at the very least! 💜
@cherryrosestar6050
@cherryrosestar6050 3 жыл бұрын
I should start using natural toothpaste it would probably be healthier than the chemical ones I have and use atm
@cherryrosestar6050
@cherryrosestar6050 3 жыл бұрын
Toothpaste doesn't go in ur pallete haha we don't eat it or we r not supposed to anyway whether we do or not
@cherryrosestar6050
@cherryrosestar6050 3 жыл бұрын
Yay I heard my name again
@cherryrosestar6050
@cherryrosestar6050 3 жыл бұрын
I don't feel like I can control my thoughts... I don't think it's possible 😭
@dotcassilles1488
@dotcassilles1488 2 жыл бұрын
Instead of controlling them maybe try noticing them, thanking them for being there then letting them flow like rain flows down a pane of glass, sometimes it drips down, sometimes it races in one long line. Hope this helps. Blessings, Dot
@cherryrosestar6050
@cherryrosestar6050 3 жыл бұрын
I wish I had a dog
@cherryrosestar6050
@cherryrosestar6050 3 жыл бұрын
I don't feel alive, I don't have any friends or love I don't have anything or anyone... I wish I was happy
@cherryrosestar6050
@cherryrosestar6050 3 жыл бұрын
It would really help if u would turn the comments off for some of your videos coz I can't stop commenting on them... Also that gives me anxiety that I would be in a cabin sleeping with a fire burning all night, bit dangerous don't u think haha sounds nice tho
@cherryrosestar6050
@cherryrosestar6050 3 жыл бұрын
I don't recognise myself when I look in the mirror not anymore... I've changed a lot
@cherryrosestar6050
@cherryrosestar6050 3 жыл бұрын
It doesn't feel good to be me... Why is there a stove in a bedroom? I've never been around a fire pit with anyone I love...
@sierrak631
@sierrak631 3 жыл бұрын
That’s not the voice for relaxation and sleep.
@kameeI
@kameeI 3 жыл бұрын
the rest of youtube begs to differ
@MichellesSanctuary
@MichellesSanctuary 3 жыл бұрын
I hope you find the voice that works for you-- you deserve to find sleep.
@jenniferbooth-gray852
@jenniferbooth-gray852 Ай бұрын
Thanks!
@krismarsh6978
@krismarsh6978 Ай бұрын
Thank you ❣️
@MichellesSanctuary
@MichellesSanctuary Ай бұрын
Any time!
@jenniferbooth-gray852
@jenniferbooth-gray852 Ай бұрын
Thanks!
@MichellesSanctuary
@MichellesSanctuary Ай бұрын
My pleasure- thank you for this kind gift! 💜
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