Stray Kids Cardio Abs Dance Workout - Any and Easy

[@cristinacovaciu3738]

Me before this workout : "are you happy being unfit ?" "Any" me tired after :"blurry lights, so many so many"

[@elianatouch7291]

This joke is literally everything

[@tsukikagepanda4825]

XD

[@ristavauza6036]

as being a stay, i really like all of your stray kids workout, thank you for making the videos

[@seolasrealwife2264]

this needs more recognition omg

[@lauraramirez3586]

I like your videos a lot, they are really helpful to me, keep bringing these kpop routines.

[@VivianYuan]

So happy to hear that! I'll definitely keep it up :)

[@roshielasyahira3747]

everyone : focused on workout dance while me : enjoying the song all the time

[@natalieadams6786]

I’m so glad i stumbled across this video and your channel!! I hate working out but having my favorite music makes it sm better, ty

[@VivianYuan]

Glad to hear it!! KPOP and KPOP stars inspire me everyday 😍

[@emranao4394]

same!! i'd never tought of doing exercises but after finding dance workouts i love it now

[@antoniamelone4020]

I’ve been doing your workout for a couple weeks! I’ve been doing these workouts plus counting calories! I check my weight on Wednesday!! I have noticed changes! Kpop is one of the things that pushed me to workout (idek how) but having your videos is nice because I’m very happy when I do these workouts! My family judges because I do this instead of like jogging or running outside but I tell them it’s because my world revolves around KPop and that I enjoy your intense workouts!

[@anud2227]

About to do this workout and wish you do more stray kids❤️

[@joana.a4981]

Seriously, thank you SO MUCH! I'm not very experienced in working out - and I still don't love it either - so I find most cardio workouts very hard and intense - even some "easy" ones. Yours are the perfect balance, It's not crazy hard but i still feel it working a lot, and it's so much fun! I don't usually have fun exercising - like, ever- but your moves with the music... I love it!

[@VivianYuan]

aww, thanks so much!! I'm so happy these workouts help and keep going girl!

[@TaeTae-hl6bf]

No because ur videos actually really help, I don’t like working out heh but with my favorite songs I feel so much more energized. Ur videos are so fun!

[@eternallyskz]

LOVE your videos so much i really enjoy exercising and sports but recently my school dosen't have the best summer sports and i wanted to keep fit while still having fun and feeling motivated you're videos are just the thing i need thank you so much and keep up the fantastic work❤

[@alexiaandrade2902]

I'm so in love with you videos! Thank you so much, I'm doing then in the twice a day! Love from Brazil 💛🌻💛

[@VivianYuan]

Thank you so much for the kind words! and not as exciting as Brazil but much love from Chicago! 😝

[@fruityn8887]

this is definitely what I was searching for!!! gratitude!

[@VivianYuan]

Yay! So happy to have you here!

[@doyumofficial2]

Literally thank you for your videos! I've never been as confident with my body as i am now after doing your workouts. Now i can get fit as well as having fun

[@olgajozwiak3627]

i love your channel so much. I hate exercising, but I want to improve my condition and lose some weight. As stay, skz songs motivates me a lot. The stomach exercises are the worst for me because they hurt the most, but yours seemes really nice. I've been doing them for the three days and I'm sweating a lot but I'm having a lot of fun!

[@1996HarryPotterfan]

Thank you so much for uploading these dance workouts! I've been trying (not too successfully) to keep active at home instead of risking going to the gym, but these kpop workout vids have been helping me so much! I get excited to work out to your videos! I love that your moves are easy to follow (especially for someone as uncoordinated as myself) and that you really enjoy the music too! It feels more like a dance party than a workout (even if I do feel the burn after haha). Thanks again so much for posting these videos and I'm looking forward to what you'll post next! :)

[@VivianYuan]

Thanks so much!! Hope to keep seeing you on my workout vids, this was such a sweet comment :)

[@bogi20]

im so happy your video was the first to pop up when i searched skz dance workouts because your videos are so good and they motivate me to workout again 💕

[@muriellapropella]

two of my fav skz songs 😭✨✨ thxx

[@_gentilmente]

Vivian, you’re changing my life! Thank you so much

[@brittanymoore784]

Ahhh this was so awesome. These have been some of my hype up songs since the album came out and now I can workout to them! Love this :))

[@elizabethfreeman658]

I love your videos! I’ve been trying to lose weight and I just found and subscribed to your page, and I added your videos to my workout list! I’ve found that Kpop is a great motivater and energizer for me haha! Please do more Stray Kids videos, I love them!

[@VivianYuan]

So happy to hear the positive impact of my videos! Stray Kids is definitely on of my new fave workout artists 👌

[@andrinacarvalho4103]

I stumbled upon your videos..I truly love love them tqsm

[@VivianYuan]

So happy to hear that, thanks a lot!

[@jocelyigtanloc8992]

this is very helpful for me specially for beginners like me i hope for more ab workout that doesnt need to lay down

[@TI7MEENA]

You work so hard, we love you! ❤❤

[@indianchingu3496]

Unnie! Please make a standing workout video for slim legs on BTS's DNA and Airplane pt 2

[@VivianYuan]

Yes! I've filmed a BTS slim leg workout coming out next week!

[@indianchingu3496]

@@VivianYuan yayy!thankyou so much unnie🤩

[@damxjh]

que buen cardioooooo, eres la mejor. Saludos desde Ecuador

[@hannie_joon]

WOW this was such a fun workout! Thank you for this video

[@angeljoo246]

Finally a workout that I think i can do

[@DuskVA]

I’m vibing while knowing my body dysmorphia is gonna be like “you go girl!”

[@skzislifefr419]

thank u for the skz workoutss

[@srn.lbn07]

I'm watching this eating pringles think about trying it tomorrow 😭

[@Debys2]

Oh God best thing working out listening to stray kids haha

[@TOMANDJERRYRAN2GETHE]

I loved this. Gotta see if you have more of these videos.

[@fernanditapita]

Hi. Love your videos. Please, make something with ASTRO.

[@bts_ject7794]

I found your channel yesterday and i am your nrw subscriber ......your workout is lit ....hope i will reach my goal ....tysm for poasting such good videos 💜💜💜

[@VivianYuan]

Thank you for your support!! Good luck on your fitness journey~

[@bts_ject7794]

@@VivianYuan tysm dear

[@mariangelk_22]

this video is so addicted, thank you!!

[@margolitapnina6716]

with this I ended (I think) the 70ish minutes routine with your videos ❤❤❤❤❤

[@nannokim8873]

Request!! ONEUS "No diggity" and "Black Mirror" work out please🙏

[@RoseSilva-wq7pm]

Conheci o canal hj e estou amando ,agora eu ânimo a fazer exercícios

[@thomasrowe6073]

nailed it

[@Marciabelo343]

Gostei muito vou fazer

[@nursyamimi5197]

Love it. I always follow your workout to stay active🤭 Can you do treasure song too? Because it also good for workout :)

[@aerijoe5971]

Awesome!! ❤️😭

[@D4N17z4]

as a stay i love it

[@eidetic-mo6pl]

I love all your videos. Where do you buy your clothing? Also, any videos on your diet? I'm older than you and I'd be delighted to get my abs more leaned out!

[@maritzaolverac.8727]

Thank you!!

[@bangchan4787]

I,Love

[@straykids-yd2eb]

me encantooo, muchas gracias

[@seokjinspacificoceanshould471]

no dislikes just how it should be😌

[@Monica-lx8om]

Many more stray kids vids pls

[@ملخصاتفيلمفيثواني]

💜💜💜💜💋

[@janainaalves2328]

HELP!!! This girl is trying to kill me

[@erin0-p8h]

how many calories does this burn??

[@delious2.0]

[@hanracha9692]

can you lose weight by just doing these every day/ evere other day?

[@scaredycatval]

cómo se respira después de esto?

[@majagogol3806]

Do u know how many calories do we burn here ?

[@VivianYuan]

Hi there! You should expect average ~5-8 calories/min depending on your size! This one is more focused on toning your muscle so it isn't so intensive, if you want more calorie burning I'd recommend pairing it with something on my high intensity playlist (burn 8-12 calories/min)! :)

[@majagogol3806]

@@VivianYuan thank you so much !!❤️

[@nicoleraglan]

i love your videos! new subscriber here ! we have similar content, hopefully we can connect !✨

[@maya7113]

Is it just me but I want even breathing quickly after this? I was breathing normally no hate