Strength and agility exercises for kids

[@mazzar9633]

Recommended in or out your house -Bike -Swimming Pool (Not Necessarily Needed Unless Your In The Y.M.C.A) -Trampoline -Weights -Mats

[@joyloveenergy6374]

Wonderful! Thank you ❤️

[@diteoahmed8205]

What is Eprosoke Training Program? Does it work? I hear a lot of people improve their soccer skills using it with this popular training program.

[@juliekuri4537]

Why are there so many negative posts. We should be encouraging instead of always looking to criticize. Let's stay positive prople!!

[@shenpai3614]

you spelled people wrong.

[@ice._.6665]

Bruhh, the girl in the blue at the beginning her face was like "GOD PLEASE HELP ME"

[@7tean631]

Thank you! Greetings from Bulgaria! :))

[@michaelisanoobbot8632]

i can do hopscotch with my FINGERS

[@sabahal-hawasli8694]

Just ride you're bike. Thats what i did in my days. I had calves of IRON

[@Keithphotorama]

Being overprotective DOES NOT HELP! In fact it does more harm than good. All those ladies protecting that kid was counterproductive, it’s a Pathetic Fear tactic that should never be allowed. Kids must be allowed to fall so they can learn to pick themselves up, this teaches coping skills which is the whole point of Physical Education class. The drills are good but the coaches are bad.

[@colepehrson2090]

Good point

[@mike2207]

Yeah

[@flamed_bars7299]

and that’s why I push myself to workout

[@aidan840]

Why did these kids look like theyve never played hopscotch before

[@misagejo]

They probably didnt

[@sarahgonzales3129]

about how many reps should kids do? i really want my son to start working out he is 6 but i dont want to push him to hard

[@kribbli4417]

That's Kinda Young Maybe Wait when he gets older

[@emmanuelwembenyui2682]

@@kribbli4417 let the boy run

[@kenai2366]

Hi, anyone seeing this? Is this more of a routine? Or..

[@TotallyTally]

This is more of a routine.

[@kenai2366]

@@TotallyTally ah okay

[@kaydencepanton7113]

The last activity is actually called grapevines Edit: I actually learned that from HipHop Jass

[@a.s.dreier3665]

Grapevines is one term. It is more often called "carioca" (which I'm told was a Brazilian dance). I'm thinking they knew the common term but not the spelling. Karaoke, though, is just the sing along thing, so yeah, they got that totally wrong.

[@mahmoudabdulaziz6891]

Awesome 💪🤓✌

[@dorana_bucketlist]

what is equipment's name at 1:35'???

[@nottestjustbest5084]

dohui kim agility ladder

[@connermoore5815]

Floor ladder

[@connermoore5815]

Bro, that's too intense.

[@rajascriccraftacademy608]

Superr ....👏👏👏💪😊😊

[@mrinalmondol111]

Guys. improve your soccer game does not need to be hard (I used to think it did). I will give you some advice right now. Get a popular training program called Eprosoke Training Program (google it). Thanks to it I've become a better player. I probably should not even be talking about it cause I do not want a lot of other guys out there running exactly the same game but whatever. I'm just in a excellent mood today and so I will share the wealth lol.

[@aaronoconnor6770]

🤮🤮🤮🤮🤮😕😕😕🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤧🤧🤧🤧🤧🤧🤧🤧🤧🤧🤧🤮🤧🤧🤮🤮🤮🤮🤮🤮🤮🤯🤮🤮🤮🤮🤧🤮🤧😪😔🤮🤮🤮🤮🤮🤮🤮🤮

[@joshdoolan7942]

I’m looking for really tuff stuff

[@SriWahyuni-cs1hn]

Sangatt baik untuk kesehatan badan bela di praktekkan sehari hari

[@rnewrnew]

It's carioca and not karaoke unless you plan on singing...

[@kaydencepanton7113]

Richard Newcombe actually grapevines

[@jjwatson41]

It is called karaoke. Did this in college football too.

[@yousef9063]

Kids are even more unfit in the Uk they should make pe at least 2 lessons in primary school and at least 3 or 4 in secondary school

[@getcrackedtv6420]

👍🏻👍🏻👍🏻

[@ola_ola7838]

I'm 10 years old and I can deadlift 50 kilos

[@juicy_pickles4565]

Lies

[@emmanuelwembenyui2682]

John cena

[@shenpai3614]

you don't look ten in your profile pic lies

[@mrgorilla2610]

I came here to fucking get ripped then I get told damn hopscotch like wtf

[@familyguyvideosandmore7752]

I use weights

[@shantelfullerton9865]

Go to Unflexal webworkouts if you'd like to learn about workouts.

[@aaronoconnor6770]

,🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩☺☺☺🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩no

[@guesty3843]

Hopefully this won't be a meme.

[@masudalam8127]

Best

[@OverLord-nm5fh]

Boy

[@xotyy_9162]

Why are these women doing this to these kids when they are over weight

[@TheGamer-sc4og]

So the kids could be stronger and get skinnier

[@emo_wolfie5823]

No

[@Fah3d_777]

You are making me sleep

[@michaelisanoobbot8632]

lol the teacher is fat

[@omarkorin7802]

She's pregnant dumb ass

[@TheGamer-sc4og]

Yeah

[@nadiyasajeer9102]

Doesn't matter if she is healthy

[@toneptune53]

@@TheGamer-sc4og She's pregnant..

[@lmaochad7682]

I don't even have kids

[@rekhashah2396]

All work out is indian games

[@jonathanpitone3819]

Boooooo