Strength & Conditioning Coach Rants - Project Visible Abs Workout 1

[@rudyspective1870]

Mr. Fraser, You're an awesome father! 👍⭐⭐⭐⭐

[@CoachFmt]

Thank you for the kind words.

[@morganndenis3070]

TRUE! I know sometimes I wouldn’t push myself as hard without percentage in my training.

[@CoachFmt]

@@morganndenis3070 you can’t go wrong with the ol’ % based for the mains.

[@AmunRaa]

I'm very thankful about the playlist of how to have a rugby player physique. is there anymore videos related to it ?

[@CoachFmt]

I was thinking about making a fitness video on that topic. What do you think?