Strength Training Is Life Changing

[@martytate]

I'll say it again, Grant is putting out the best lifting content for regular guys on KZbin.

[@matthewstrauts5427]

Grant ... you are an excellent teacher / coach. It's one thing to know the information. It's another to teach it effectively and be an encourager.

[@carps_gym]

Big Strength Guys!

[@mijorudelj]

Simple. Gratifying. It works. Just find your local Starting Strength gym, go there and do it. Trust the program and enjoy the ride

[@thestrengthco]

Amen brother

[@omdc535]

Sufficient Strength is a term I've heard. At some point, you have to realize that squatting 300+ is very sufficient. Do I really need to be stronger or just perfect squatting with 300+ and if my strength goes up, then that is great.

[@AlanTwilley]

One of the best videos you have done, thank you!

[@drewyoung2102]

My journey is back pain got worse THEN went away entirely. Effect carries over to life. I put on muscle with 5X training with hypertrophy training. Way people treat you differs yet changes slowly. Hard to describe in simple comment terms. Process took 4+ years.

[@sherrischwartz6844]

So true! ❤️

[@kevinclayton2246]

Work hard keep it simple

[@FreedomPhukyeah]

Can i start stronglifts 5x5 at 40yo as a beginner?

[@brainharrington]

Subbed

[@jerrythomas4457]

will it still change my life if I don’t pay for “ starting strength “?i

[@sleepteam]

Yep. Plenty of info on KZbin and in the blue book.

[@stark5353]

Find a PDF online or read the free website... then find a way to get a barbell. Mostly free.

[@drewyoung2102]

No clue what you mean. Get a barbell and lift it.

[@jerrythomas4457]

@@drewyoung2102 it’s a joke. Rip and these affiliate gyms consider progressively overloading compound movements, “ starting strength “

[@matthewstrauts5427]

The fact your asking this would make the answer ... probably not.