Strength Training With Elite Boxer

[@AverageJoe2308]

I am so glad I found your channel. It is wealth of valuable information. Often the least flashy channels are the hidden gems. Keep it up!

[@rustydomino694]

I couldn't agree more

[@vincentrose9114]

Absolutely love your training style, this is such a perfect guide for boxers. This stuff can be so complex, it can be hard to know what is the right methods to choose. I like how it is simple but very logical and science based. Great stuff!

[@josemucarselsacoto5122]

Looking great coach, keep it up!

[@ACarpenter89]

What if I don't have access to this equipment? Can't wait for that video.

[@PowerTraining]

I will upload more in the future

[@carstenwrutz6206]

@@PowerTraining pls do another one soon

[@harshvardhansharma463]

You are the bestest strength and conditioning coach

[@XyzReeper]

Super 💪

[@Eva_lily15]

Could you do a full weeks strength and power/conditioning training for a boxer?

[@mokalora]

Very nice work ! like your attitude and find it very usefoul.

[@danielebbasta9189]

This channel is aswesome!

[@ciutaemanuel4207]

Verry helpful ✊

[@georgepanagio5968]

Åfan visste inte att du var svensk, kung!

[@Someone-td7de]

Can you do a workout to get explosive power and strength with recistance bands

[@oblivious9609]

Advice on making a strength and conditioning program for boxing

[@PowerTraining]

Right now I have endurance, I will make for strength in the future. Check out the videos on my channel

[@TheWilso2703]

Secret soviet.. good sense of humour

[@561goat6]

Are you able to do the squat workout with dumbbells??

[@jessehendrix2661]

How many workouts like this per week?

[@Canadianchungus]

Hey man, thoughts on olympic lifts?

[@davidbyrne7359]

How many weeks before competition is this filmed or what period of preparation is the athlete in? Thank you

[@PowerTraining]

Hi, right now it's general strength and power training. As of now, there are no competitions in the horizon. So it's ''all-round''

[@davidbyrne7359]

@@PowerTraining apologies for the late reply but only seeing this now. Appreciate the response and really enjoying your videos. Thanks very much!

[@aviaronov2646]

Back exercise for boxers ? For a strong healthy back

[@PowerTraining]

Hi, the classic compound lifts (e.g. back squat) and core exercises done correctly will be beneficial for back health. However, I would be careful with heavy deadlifts. It takes good experience and rationality to know your day-to-day fitness in this lift, and we're usually poor judges of this. Especially as beginners. It is a very stressful exercise at heavy weights

[@زریمحمدی-ث6ج]

❤

[@planetstrength8798]

Why do you do squats towards the middle when it’s arguably the most taxing and biggest exercise out of them all

[@PowerTraining]

For majority of the time when I train my athletes, the order goes 1. Power Exercises (Explosive), 2. Compound strength exercises, 3. Isolation/accessory. Power exercises require a lot of mental preparedness, so they are prioritized first. We would not start with the back squat unless there is a compelling reason to

[@planetstrength8798]

@@PowerTraining ok I see thanks

[@hoop6988]

@@planetstrength8798another good resource of someone with a similar approach to training would be Alec Enkiri.

[@retamasli5481]

Your swedish😂🇳🇴love youre videos from norway

[@herort63]

Exercise weight heavy or light?

[@carstenwrutz6206]

What abt the chest Coach ?

[@hoaibaolam6733]

When did Mohamed Salah become a boxer

[@farmanshekh6696]

How much sets of repetition we need to do this

[@riichan2895]

Manny Pacquiao doesnt lift but why is he stronger than ones who lifts?

[@denisesayers8520]

Some fighters are just born with heavy hands. With proper training and technique they become George forman or Manny. Other never get as powerful even with training.

[@shurovrafi6369]

Wtf is going on 😂