STRENGTHEN your HIPS with these 4 mobility exercises

[@21KiNgDoM4]

It’s the small things like this that push you to a higher level of real strength, power, mobility, and longevity 👍🏻👍🏻👍🏻

[@vernongriffith4]

There is magic in the details!

[@minadesai-patel8107]

So glad I came across this!😊

[@GabrielMonteiro1]

Great tips 🔥

[@oneonlyxram]

Great stuff, my hips lack a good bit of mobility. It hinders my ability to get good body positioning on my motorcycle.

[@ryanmc8583]

Always fire

[@vernongriffith4]

I appreciate the support!