Strengthening ClairAudience: Exercises to Enhance Psychic Hearing

ClairAudience is my jam! And I want it to be yours too! It is so friggin' useful when it comes to leaning into spirit and following your highest guidance.
Join me as I explore exercises of how the conversations come to you, the timing of insight, and taking the time for journaling dialogue with the various realms of spirit. The back and forth of ClairAudient conversation is important to document, and your journal can become an inspirational gift to have and look back at over the weeks, months, and years to come.
This segment is infused with exercises and insights to remind you what you can do to build this psychic muscle and discover how to hear messages from the spirit realm, differentiate between your own thoughts and those from spirits, and use journaling to enhance your psychic hearing! These exercises will help you unlock your inner psychic and navigate your spiritual journey with greater clarity.
Don't forget to subscribe; I wouldn't want you to miss a thing.
But, remember, some of the content here is a reminder of material shared in my previous segment on ClairAudience.
As Always, Thanks for Tuning In!
#clairaudience
#psychichearing
#spiritualgrowth
#meditationpractice
#spiritualpodcast
#soulgrowth
#spiritualpractice
#spiritcommunication
🔗Links to more content on ClairAudience:
ClairAudience: How to Recognize & Develop Your Psychic Hearing:
• Clairaudience: How to ...
🔖Chapters:
0:00 Welcome to Constance Messmer Podcast
0:36 Introduction to Clairaudience
2:34 Exercise 1: Paying Attention to Mind Chatter
5:48 Exercise 2: Dialoguing with Spirits
08:13 Exercise 3: Journaling ClairAudient Experiences
11:23 Hearing and Receiving Guided Messages
21:20 Closing Thoughts and Gratitude
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🎤Explore more about Constance as a Transformational Speaker:
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🌟Special Reminder from Constance Messmer🌟
We are Body and Soul. If you only live through your physical senses, you are missing half your life. These teachings are designed to help you develop and strengthen your psychic/soul senses and energy awareness - for greater living and personal well-being. They combine lessons and skill-building exercises for Body and Soul that can benefit you in your personal and professional life.
💖A Note About Comments💖
I am humbled and honored by all your comments and those of you reaching out with love and support. I want you to know I see the light in you and I hear you. When I, or my team, reads and responds to your message with an emoji, it is more than an emoji.
Here's what I’m saying:
❤️: I saw and loved your comment or story, and am humbled by your gratitude, and that you are here joining and sharing in this community.
🙏: I am holding you in prayer.
Thanks for Tuning In! ❤️
Constance
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--- Please be advised...
Legally speaking, this podcast is presented solely for educational, spiritual, and
entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

[@priestessofvenus4676]

Clairaudience is my jam as well 😂. It was the first gift I discovered along my spiritual journey. Thank you for the tips on how to strengthen this.❤

[@XocolatlxVida]

Just last night I couldn’t sleep because of all the activity going on in my home. Please please please make an episode on clairaudience happening outside of our mind, like voices speaking to our ear or across the room, radio and white noises, objects coming alive around us, and synchronicities in sounds that occur all day. It can be stressful, scary, and just exhausting. I’ve been consuming your content and it seems that you’re strong on clairaudience in the mind and I respect that and truly value the advice you give out, because this realm is difficult to navigate without a shaman guiding us. I’m just not super invested in playing tennis with my thoughts, not because I don’t think it’s a valuable skill, but because hearing these things outside the brain is, in my opinion, a more chaotic ground. Because this activity isn’t necessarily agreeing to have a dialogue with me (such as clairaudience in the mind does…that it a very established “back-and-forth” that is easier to have with the spirit realm). Spirit doesn’t always answer in the room when you throw them a question. But, if you don’t have much to say on clairaudience outside of the mind, it’s okay I can take it! Lol. My search for understanding will go on

[@constancemessmer]

OOOOH!!!! Same for Constance- she totally knows what you are talking about! We have so much more to talk about on ClairAudience that will speak to you! Sometimes spirit wants you to listen and source the truth yourself. Tune In to your Highest Knowing and ask more questions during your Meditation/Contemplation time. Either open dialogue with your soul or ask for Divine Guidance to assist. Consider that spirit may be answering you through one of your many other soul senses. Radio and white noises are mostly because you are capable of hearing beyond the physical. Like into other vibrational frequencies and realms. An "energy transmitter" perhaps. If you haven't already, be sure to watch Constance's video on Telepathic Communication. I think you'll like that. Keep a journal to more deeply recognize your experiences. Kathy

[@clairewalker8149]

Thank you Love and appreciate your teachings 💚💫🥰

[@constancemessmer]

Appreciate you too Claire! 💚💫

[@julieforster2356]

Thank you so much for these valuable and very interesting videos I love listening to you Constance I am now 62 and have felt sensed heard and seen things over these past years that are unexplainable and I love it! I will use these practices thank you again Constance 🙏🌈🌸💗

[@constancemessmer]

Awwww. You are so very welcome, Julie!! 💖 I'm excited to hear where this journey takes us together❣️ YOU GOT THIS!!! 🌀💖💐🧏 Kathy

[@julieforster2356]

❤

[@lerotidelouis2856]

I love Claireaudiance as well. Thanknyou ❤😂

[@constancemessmer]

💖

[@user-jp4pc8pn4t]

hi constance. thank you so much for your spiritual guidance, it has really helped me to decern much information. For me clairaudience was always a part of me,thanks to your help I'm much better at it,and loving it much more. Sometimes I apply too much focus to things and forget to enjoy it. Now I'm enjoying being a channel. ❤🎉thank you constance.🎉

[@constancemessmer]

❤️🎉

[@angeladisalvo-sc9yf]

Much gratitude 🙏 to you. Discovering the tricks of the trade 💫💫 ha Thank U for your guidance

[@constancemessmer]

Thank you for Tuning In!! 🙌💫❤️

[@patriciacastillo4781]

Thank you

[@CarLifeBlessings]

I love your videos. Found you this year on KZbin. Such incredible information and teachings. Thank you. 🙏🏻 ❤

[@constancemessmer]

Awww... thank you! So glad you are here, Keisha Joy☺️❤️✨ Kathy

[@Awakeningoflilith]

Samuel 🥰🙏 thank you ❤

[@Nadine-mc8dx]

Thank you.. I don't disbelief I have a hard time asking questions. . Since I woke up, I feel like EVERYONE IS LISTENING.. LOL .. IM GONNA TRY THOUGH THANK YOU💜💓💜

[@Ch0s3n-0n3]

❤❤❤

[@RaeShine-xi9zj]

I using all your teachings ty so much

[@constancemessmer]

❤️

[@bluestar.8938]

'some times we just do '. Lovely. Thank you : )

[@constancemessmer]

❤️

[@dottiedurden8113]

When I was a teen I heard people's thoughts. But said something onetime and I shut it down. As of recently I have been trying to open it back up.

[@constancemessmer]

Ohhhhhh.... my own heart goes out to you Dottie 🙏 Constance told our parish priest, Fr. Deo, and he interpreted her thoughts and visions as fantasy thinking. She shut it off and ignore the way of connecting with the spirit realm. Years later she told St. Germaine about her experience and what happened with Fr. Deo. She said, "You just told the wrong person, dear." Still, it all worked out. It always does, really. It is never too late!!! This is only the beginning. And I'm sure the cosmos has great plans for you! We are on this journey together, laughing and walking along as friends. So sorry that you went through the years of being shut down, Dottie. Have courage. 💜 Have faith. 🙏 Wrapping you in light and love🕊️❤️🌟 Kathy

[@lynnbuonomo7611]

"Love Love Love" this lesson and how you have explained Clairaudience. I finally feel clarity, from where I was standing back in March, so much so that I can work on these lessons more thoughtfully calmly. Of course I have more clear questions now too! (1) I have heard in my head, a distinct, clear voice comment on a topic without me asking? I wondered who that was, not thinking, Da.. just ask"who said that? Was this my sub conscious mind responding? I am wondering because I haven't made any honest, clear connections with a family member, Spirit Guide, Angel guide yet? also (2) In the way you explain Journaling, Is that also what some say is Automatic writing ? I hope my question came through a lot more clearly than in the past. Thank you again Constance for all your talks, lessons, I feel they are of The Highest of Truth. I am beyond grateful.💛🙏

[@constancemessmer]

So glad you are learning, growing and expanding with us, Lynn!!! 1) You make me giggle ... 😅Da... 🤔 Who else was it if not your guides!? 2) Constance doesn't have any personal experience with psychography. Journaling is simply writing experiences, conversations, ideas, reflections and such. When she is deep in conversation with the Divine, she literally journals their conversations. Often times the words are flowing so much that she can't seem to stop writing. She has posted a couple pictures of her actual journal conversations on her social media Since you are all caught up from March, I'm hearing that you really should go back to the beginning of Constance's videos and work your way back up to March😊🌟💫 Thank you for being here! Namaste Kathy

[@HigherHeartWarriorChannel]

Thank you 🙏🏼 ❤

[@constancemessmer]

❤️🙏

[@deborahheisler295]

TY 💞

[@constancemessmer]

❤️

[@heathernathan2870]

So from the mind I can hear good. Of course there is always ways of bettering this. But is it called the same thing when you hear from the ear flat out a hellooooo from a loved one? I've only heard voices from ear 4 times in 2 years. I heard mother in law 3am last night and I was like ma it's sleepy time lol

[@constancemessmer]

The short answer to your question would be a yes. Constance's video on ClairAudience covers this question more in depth. Your Mother-in-law wanted your attention now. And I'll bet she had something very important to tell you too 😊💖 Kathy

[@suzannegabriel8521]

Constance this is a great set of Clairaudience exercises to use to strengthen or further strengthen this skill/ability. I have had many times when this Clair was strong both internally and externally, but now it seems to be on hiatus. Thanks.

[@constancemessmer]

We are so glad you here!!! I totally get going on a hiatus... not too long though. Give yourself grace, Suzanne🙏 Kathy

[@suzannegabriel8521]

@@constancemessmer Thanks so sweet of you. Is your real name Kathy?

[@constancemessmer]

🤔 I want you to source the answer yourself, Suzanne.💫😊 Head over to Constancemessmer.com to see for yourself. And while you are there, don't forget to subscribe to the newsletter! ❤️ Kathy

[@Ericka11111]

Thank you 💛

[@michelledixon6594]

Thanks!

[@constancemessmer]

❤️@michelledixon6594 Huge Thanks 🙏 How incredibly kind and helpful you are in gifting and gratitude for my work. Total love and prayers for you and your own journey my friend❣️🙌 Most sincerely, Constance💐

[@michelledixon6594]

@constancemessmer you're very welcome! I love you! I shared your channel with all my enlightened friends because i think you're fantastic and what you are doing to raise the vibration etc is amazing! Thank you!

[@constancemessmer]

And I think you are fantastic, Michelle❣️✨️ I'm looking forward to the day we meet in person! 💕

[@ChelseaM717]

So I know this is sort of strange question, but do our loved one's ever wish to not talk to us? Is there "grudge" holding type thing on the other side? Or can they be "mad/disappointed" in us or our decisions and not want to communicate?

[@chobb2061]

I’ve often wondered that!

[@constancemessmer]

🤔What a great question Chelsea! I've forwarded this to Constance and will get back to you with her reply. Once again, thank you for joining in the conversation😊💖 Kathy

[@constancemessmer]

Hey, Chelsea! The short answer is no. The long answer is this: I have found that: Sometimes, if there is a bit of an upset, they may first appear a bit put-off to help convey that message to a Medium or to you. Then, as long as the medium or you don’t get caught up in that, they/you will soon find that there is more to how the loved one is currently feeling. Usually after their Soul Review the loved one has come to realize that we are in charge of our own decisions, and they can influence as best they can while here or from there - but it is up to us to determine how we are going to do life. Sometimes they do convey disappointment to continue the conversation from where it was left off so as to clear the air. Oftentimes, these conversations are essential for all to move beyond it and “free” everyone up. I’ve found that some souls are more readily moving into forgiveness even to the point of asking the live person to forgive them for their thinking they had all of the answers or the right course of actions. They know better now. It can all be so very healing. Amends happen in those spaces beyond all of the time. If there is a difficult time reaching them, it could be for a number of reasons. One could be your own hesitancy to face them for fear of rejection. I suggest imagining them before you and having that conversation from soul-to-soul and then trying once more to ask them to come near and connect. Or try automatic writing. But in answer to your original question: it has been my experience that they are always available. Even if in brief or at a distance. And they are quick to move past any upsets, too. And tbh, your people always want to put a word in. 🙂 So, be sure to also do your best to read the energy of the information also. And be sure to send love out from your heart - and feel theirs coming back to you - for it is surely there. Hope that helps. ❤️ Constance PS. We are doing a KZbin Shorts specific to your question, @chelseaM717. Be sure to watch for it!

[@marysmith3774]

Thank you for the video 🙏🏻. I hear the way you describe here, but sometimes I see someone and they’re talking and I can’t hear them. Any ideas how to hear them better? 🙏🏻♥️

[@constancemessmer]

“Hi Mary I'm so sorry to that you aren't able to hear that 'someone' who is talking to you. It's great that you are seeing them there with you! This is a more of a personal question focusing on your life. Answering it would mean I would be tuning into you. And while I have offered this as a service in the past when I charged the appropriate fees for private sessions, I’m not offering readings any more. What I am offering you in all my teachings is an opportunity to empower you to source the answers yourself. You can do this. It may take time and effort of studies and applications in your life. But I believe in you! May all love surround you and the pure light within you, guide you. ❤️Constance PS. I am an doing an exclusive Members-Only (Benefactors and above) 30-Minute Live Class 📚 on August 24 at 3:30pm EST!! 🗓️

[@marysmith3774]

Thank you Constance🙏🏻. I will check out your website and class ❤❤. I love your videos, they’re a great help!!

[@valentinavale111]

But how we know it’s not our mind talking to us

[@constancemessmer]

Watch my collections of teachings to learn to discern for yourself. ❤️🌟

[@coachfed_]

Thank you