Ohhhh Yeeaah baby! Got this week in a choke hold now ! Let's get pumped! Back is sore but full of grins for them gains!
@strengthteam85354 жыл бұрын
Let's goooooooooooooooooooooooooooo
@shxmpyt39844 жыл бұрын
Bro gives the best workouts ever, you’re so underrated thx dawg
@ryanleal84294 жыл бұрын
Man I’m glad he’s back
@strengthteam85354 жыл бұрын
Me too Ryan. Let's gooooooooooo
@jamiecruz50484 жыл бұрын
Missing you videos amigo!!! 💥💥💪🏾💪🏾 vamos💥💥
@strengthteam85354 жыл бұрын
Si, yo tambien! I'm back ya Jamie. Vamos amigo!!!
@murfdog1444 жыл бұрын
Let’s get DEM GAINZZ! I gotta cop that hat though....💪🏾💪🏾
@strengthteam85354 жыл бұрын
Let's get it... go ahead and shop wit me
@VehicleVisionary4 жыл бұрын
Hey brother! I am stoked to be heading to the gym to do this workout in a few minutes. Thanks again for pouring out your knowledge! 💪😎👍
@strengthteam85354 жыл бұрын
You got this! Keep putting that work in brother. I am proud of you
@mattgreggo4 жыл бұрын
YES SIR! Pump is real!
@strengthteam85354 жыл бұрын
You already know big man. Keep getting them gains Matt
@rananapier84244 жыл бұрын
Glad to see you so hyped~ let’s do it!
@strengthteam85354 жыл бұрын
Rana I love this!!!!!
@malc-u9m4 жыл бұрын
Ooooooo I’m excited to do these exercises.
@strengthteam85354 жыл бұрын
This one right here is Gain Certified for sure
@jsh12424 жыл бұрын
So glad your back, putting these workouts on lock . Gym just closed again yesterday so you know what time it is...back to pushing the concrete
@strengthteam85354 жыл бұрын
You got this! I have a HOME WORKOUT series starting up and it's going to be something serious
@jsh12424 жыл бұрын
@@strengthteam8535 sweet!! Can't wait.. are you posting workouts for today thru sun.. im following your new series .
@coatedinacid4 жыл бұрын
The video quality is looking nice!
@strengthteam85354 жыл бұрын
Thanks, I love my new camera and the auto focus is craaaaaaaaaaaaaaaaaaaazy fast
@OfficerMannyPlifts4 жыл бұрын
Love the energy!!! Awesome laugh!!!!!
@strengthteam85354 жыл бұрын
Let's goooo... My laugh is horrible hahahahah but I love it
@mikeshaw68184 жыл бұрын
welcome back!! it's been a solid year since i started following your workouts! i knew you had some competitions coming up earlier this year and was hoping that's why you dropped off the videos for awhile but i am so glad you're back! i had learned enough from your videos throughout the year to maintain my workouts on my own and keep my muscles confused but dude....seriously, thank you for the new videos. you are killin it!
@strengthteam85354 жыл бұрын
That's awesome Mike and it's reading comments like this that keeps me motivated. These next workouts over these next months are going to be on another level and I can promise you that they are top notch 150% Gain Certified
@Jay-gs7sp4 жыл бұрын
No dislikes hours later!! Strength team fam going hard!!
@strengthteam85354 жыл бұрын
That's the Strength Team Way. Let's goooooooooooooooooooo
@iambuloss46054 жыл бұрын
you are back man
@strengthteam85354 жыл бұрын
And proud about it
@izek20214 жыл бұрын
I don't even have to start watching the vid before hitting the 👍 button, I do it before watching it cause I know his content is Gain Certified!💪
@strengthteam85354 жыл бұрын
I appreciate that fareal!!!! Let's goooooooooooooo
@bigdshawn4 жыл бұрын
Yeah bro welcome back bro
@strengthteam85354 жыл бұрын
Thanks Shawn... Let's get it
@lavondabanks70334 жыл бұрын
Awesome this was a beast💪🏿😤 I modify because no gym😕 great video thanks you.😁
@strengthteam85354 жыл бұрын
Niiiiiiiiiiiice but you won't have to be modifying much longer because after this week and next week... I am starting a brand new series for Home Workouts with minimum and no equipment!!! We are going to get these gains regardless
@lavondabanks70334 жыл бұрын
Awesome thank you so much let get these 💪🏿💪🏿💪🏿💪🏿🦍
@vijaybhoir87064 жыл бұрын
Always new strategies and plan ,thx brother
@strengthteam85354 жыл бұрын
You know it... let's get these gains
@shadowalker80684 жыл бұрын
Glad you posting again bro 🤜👊late night gains 💪 we work am shift
@strengthteam85354 жыл бұрын
You already know... I post these the day before... I am going to explain it next week so everyone will understand. Keep getting them gains bro
@lincolnburbank9394 жыл бұрын
And I love what u said abt not maintaining yessirrr and always say heavy as possible people be going in thinking they gotta do light weight for volume
@lincolnburbank9394 жыл бұрын
@KACPER ROGOZ 5491 2019 HEAVYYY WEIGHT HIGH REPSS ur gonna get no we’re with that mindset bro
@lincolnburbank9394 жыл бұрын
@KACPER ROGOZ 5491 2019 heavy weight low reps is basically density work lmao
@lincolnburbank9394 жыл бұрын
Or it’s jus strength work
@douglasweeks4 жыл бұрын
Great work I did shoulder's today
@strengthteam85354 жыл бұрын
Thanks Douglas. I know you killed your workout, you don't play around
@baltir50644 жыл бұрын
Shoulder day.....GAINS💪💪💪
@strengthteam85354 жыл бұрын
My man Balti. Lets goooooooooo
@cliffblake14544 жыл бұрын
So glad your back with some new works out been a while Over in here in England gyms shut til the dec 2nd Can’t wait to start gaining again 💪🏾👍🏾
@strengthteam85354 жыл бұрын
We are blessed with few cases over here so everything is pretty normal over here... well in my little city anyways. I am going to make some great at home workouts that are going to be great too though Cliff. We are going to get these gains regardless
@Fatima-ie5kj4 жыл бұрын
I love his accent btw sir u doing good job thank you so much for sharing this insane workout n one first video on youtube that has no dislikes just bcz u really make a great content ❤️
@strengthteam85354 жыл бұрын
Thanks and welcome. Let's get these gains Faisal. I'm glad to have you with us
Si!!!! Tu se espanol. I can tell because you spelled them right. I'm learning and I love it
@alantinoalantonio4 жыл бұрын
@@strengthteam8535 Muy bien hermano Darrell. Hablas excelente!
@tobiastyler30944 жыл бұрын
Welcome back bro love your videos!!!! But my question is I weigh 240 lbs how often should I be eating to loose weight???
@strengthteam85354 жыл бұрын
This is perfect for you Tobias... kzbin.info/www/bejne/mauQn2ltbNBoaZo
@kiariannnn30934 жыл бұрын
Halloween is over, but those pumpkins ain’t going nowhere 🦾 gonna give this a go today big bro
@strengthteam85354 жыл бұрын
Ayyyyyeeee let's gooooooooooooooo
@str8humble4024 жыл бұрын
amazingggggggg
@strengthteam85354 жыл бұрын
Aye I appreciate that
@charlesyoung99804 жыл бұрын
Look at those shoulders. Black diamonds!!!
@strengthteam85354 жыл бұрын
Aye... Super proud of how they are shaping up... Just gotta keep building them up... Let's gooooooooooooo
@Respectfully_des4 жыл бұрын
LETS.. GOOOOO!!!
@strengthteam85354 жыл бұрын
YYYYYYYEEEEAAAAAAHHHHHHHHHH
@angelobarnette4 жыл бұрын
GAINZ SQUAD 🦁
@strengthteam85354 жыл бұрын
Let's gooooooooooooooooo
@lldrny4 жыл бұрын
God Bless Bro 🙏🙌💪👍
@strengthteam85354 жыл бұрын
Big up Elbin
@HolyServant3 жыл бұрын
How long do you normally rest in between sets, especially when doing 7 sets?
@seductionwithanattitude81384 жыл бұрын
Are you in or from Virginia fam I see the shirt
@strengthteam85354 жыл бұрын
I am in Tennessee... but My last bodybuilding show was in Virginia Beach... Actually it was in Norfolk Virginia. I will be doing that show at least for the next few years
@lincolnburbank9394 жыл бұрын
Yea I sware them shoulder pumps sum else u get addicted 🤣and I swear more people need to know abt u, u give sum good ass workouts
@strengthteam85354 жыл бұрын
I am in love hahahahahah These shoulders are going to be a strong point in the next 2 years for sure
@lincolnburbank9394 жыл бұрын
@@strengthteam8535 yessirrr especially with this workout godamnn
@believeinthedream4 жыл бұрын
We're going to make it grow double time
@strengthteam85354 жыл бұрын
That's the gain way right there
@handolo45354 жыл бұрын
I swear I get the same feeling after a good pump. Leave the gym and the pump turn into deflation
@strengthteam85354 жыл бұрын
Hahahahahahah... that's the worst Han
@mrbrowz10001014 жыл бұрын
Bruuuuuhhh!!!! Them Lean Gains! Lol
@strengthteam85354 жыл бұрын
Yesssiirrrrr... All that extremely heavy bulking is done for me... I'm done with trying to be the biggest guy in the gym hahahah
@erickfranklin46754 жыл бұрын
Man I haven't been to the gym since March im trying to get swole and stronger
@strengthteam85354 жыл бұрын
Erick.. I am so proud of you for not giving up or quitting... I have a HOME WORKOUT series dropping in 2 weeks and it's on!!!! Minimum and No Gym Equipment
@angeles8317.4 жыл бұрын
Damm bro you can speak Spanish lunes , martes lol.keep up the good work!
@strengthteam85354 жыл бұрын
Si, hablos poquito espanol. I have been taking lessons and one of my good friends speaks it fluently and works with me so he's teaching me more at work.
@angeles8317.4 жыл бұрын
@@strengthteam8535 👍💪
@addymoore95434 жыл бұрын
GAINNSSSS
@strengthteam85354 жыл бұрын
Let's gooooooooooooooooooooooooooooooooooo
@No-limits-4 жыл бұрын
I can’t wait till the diet
@strengthteam85354 жыл бұрын
Oh yeah... that's the part that most people struggle with... that diet is everything
@jaimegarcia-yz1rm4 жыл бұрын
You using your spanish bueno!!!
@strengthteam85354 жыл бұрын
Si. Gracias Jaime. Next year I will have more confidence to speak full sentences and will start speaking more in my videos
@jaimegarcia-yz1rm4 жыл бұрын
@@strengthteam8535 hope everyone in different countries see these awesome videos
@issacthomas45944 жыл бұрын
Look better a lil smaller and cut up bro 💯
@strengthteam85354 жыл бұрын
Thanks Issac... I love this look too and once I get my strength back up I am going to be all the way happy. Let's keep killing it
@uno38634 жыл бұрын
Bruh.. I need your skin care regimen👍, I know you got one dawg 👀, MF GAAAAAAINNNNNNZZZZZ ALL DAY LONG YO
@strengthteam85354 жыл бұрын
Hahahahahah, I can't even lie... I sure do hahahahhahahahahah. That's why I be glissening hahahahah... you gotta take care of that skin you feel me
@uno38634 жыл бұрын
@@strengthteam8535 🤣I knew it, yea you're definitely right tho, gotta take care of the skin 👍🏼👍🏼👍🏼
@thomasj68144 жыл бұрын
Gainz for naturals here, gainz made possible for naturals. So many juice heads misleading the world on other channels.
@strengthteam85354 жыл бұрын
You are exactly right... Everyone always says "you're not that strong or that big" Lol... I always just say... you're right... But people don't realize the edge of taking PEDS have over guys like me... Here's a quick example... There's people that train poorly, with poor form, and poor consistency (meaning they workout every now and then) and their diet is straight trash... AND they will STILL make BETTER & FASTER gains that me... it's just that simple. But like you said, These workouts and diets I bring to the channel will definitely make a huge difference
@thomasj68144 жыл бұрын
@@strengthteam8535 I’ve already made progress I’m an original follower from when you use to give “Gains speeches outside in the parking lot” lol
@thomasj68144 жыл бұрын
@@strengthteam8535 PED’s, Juice are all temporarily gains once they come off of it it’s game over.