Stress awareness

Being aware of how stress can affect us is an important factor in helping us look after our mental health.
To find out more about how Able Futures can help if stress is affecting how you feel at work visit www.able-futures.co.uk/stress

[@saliufatima9128]

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[@greensunrisepodcast]

I’ve been able to smash my goals at work and then lose the plot with my family! Or my kids when they’re playing up! This video is great thanks 🙏