STRETCH AND COOL DOWN AFTER WORKOUT FOR RECOVERY AND FLEXIBILITY

  Рет қаралды 1,745

Samuel Jordan

Samuel Jordan

Күн бұрын

Пікірлер: 3
@solidmoods
@solidmoods Жыл бұрын
Love the variety in those cooldown and warm up vids
@kotuczko
@kotuczko 2 жыл бұрын
Awww, Prince is so adorably cute, coming for hugs and kisses, nothing stops h. Leia also ran into the room as soon as I was done with the workouts with some kitty love 😻
@SamuelJordanFitness
@SamuelJordanFitness 2 жыл бұрын
Haha they love getting involved!! 😅
WARM UP EXERCISES BEFORE WORKOUT | FOLLOW ALONG ROUTINE
7:56
WARM UP EXERCISES BEFORE WORKOUT | FOLLOW ALONG ROUTINE
Samuel Jordan
Рет қаралды 1,5 М.
Do this COOL DOWN STRETCH after your Workout
7:21
Do this COOL DOWN STRETCH after your Workout
Samuel Jordan
Рет қаралды 8 М.
小路飞还不知道他把路飞给擦没有了 #路飞#海贼王
00:32
小路飞还不知道他把路飞给擦没有了 #路飞#海贼王
路飞与唐舞桐
Рет қаралды 71 МЛН
Trapped by the Machine, Saved by Kind Strangers! #shorts
00:21
Trapped by the Machine, Saved by Kind Strangers! #shorts
Fabiosa Best Lifehacks
Рет қаралды 28 МЛН
Elza love to eat chiken🍗⚡ #dog #pets
00:17
Elza love to eat chiken🍗⚡ #dog #pets
ElzaDog
Рет қаралды 22 МЛН
Perfect Pitch Challenge? Easy! 🎤😎| Free Fire Official
00:13
Perfect Pitch Challenge? Easy! 🎤😎| Free Fire Official
Garena Free Fire Global
Рет қаралды 67 МЛН
SEATED DUMBBELL ARM WORKOUT // 10 minute // For limited mobility
11:29
SEATED DUMBBELL ARM WORKOUT // 10 minute // For limited mobility
Samuel Jordan
Рет қаралды 10 М.
The Science of Hamstring Flexibility - Anatomy & Training Techniques
9:49
The Science of Hamstring Flexibility - Anatomy & Training Techniques
YOGABODY
Рет қаралды 1,2 МЛН
QUICK 5MIN Cool Down & Stretch Routine
6:08
QUICK 5MIN Cool Down & Stretch Routine
Samuel Jordan
Рет қаралды 1,1 М.
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill
Jeremy Ethier
Рет қаралды 6 МЛН
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
Shaolin.Online
Рет қаралды 3,5 МЛН
DO THIS QUICK WARM UP ROUTINE BEFORE YOUR WORKOUT
6:23
DO THIS QUICK WARM UP ROUTINE BEFORE YOUR WORKOUT
Samuel Jordan
Рет қаралды 10 М.
Core Exercises for 1 Minute a Day🔥No Equipment, Very Easy
4:27
Core Exercises for 1 Minute a Day🔥No Equipment, Very Easy
Core Balance Training
Рет қаралды 169 М.
ADHD Is a Curse… Until You Learn This
17:34
ADHD Is a Curse… Until You Learn This
ADHDVision
Рет қаралды 416 М.
How to do the Splits Fast -- This Technique Changed Everything! -- (Science Based)
9:25
How to do the Splits Fast -- This Technique Changed Everything! -- (Science Based)
Yiannis Christoulas
Рет қаралды 1,3 МЛН
FULL BODY KETTLEBELL WORKOUT // 25min, No Repeat
26:20
FULL BODY KETTLEBELL WORKOUT // 25min, No Repeat
Samuel Jordan
Рет қаралды 4,8 М.
小路飞还不知道他把路飞给擦没有了 #路飞#海贼王
00:32
小路飞还不知道他把路飞给擦没有了 #路飞#海贼王
路飞与唐舞桐
Рет қаралды 71 МЛН