stretching से running टाइम कम करें। physical academy delhi |

stretching से running टाइम कम करें। physical academy delhi | #running #physicalacademy #youtubevideo
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• stretching important |...
• Today's workout | stai...
• छोटे बच्चों की लॉन्ग ज...
• ssc cpo qualified stud...

[@AshokPaul-k7b]

Bhai Sahib, put off ur shoes before doing this exercise.

[@VikasSharma88168]

Why? Please tell me why it is necessary to remove shoes.