Strict Press Klokov Power Weekend with Dmitry Klokov 162kg

[@allthingsgym]

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[@edge21str]

And here we have Klokov, clean and strict pressing the weight I deadlift. Fucking insane.

[@hyperionfitness9278]

Eddie Hall hit 154kg for 9 reps at the 2016 world's strongest man.

[@faisald8]

Hyperion Fitness yeah but eddie hall weighs like half of planet aswell. Not saying that its not strong but bw plays big part aswell and klokov and him theres no comparision they both train for diffrent sports. Both strong as fuck.

[@Jafmanz]

@dpersic is Klokov not heavier than the guys here?

[@Ale55andr082]

@@Jafmanz nope, a couple of them are heavier than him

[@danielhenderson762]

U are weak then

[@MrWIWARD]

Klokovs intense pauses before the lifts are actually a staring duel with earth. He stares gravity into letting go of the barbell

[@lordfarquaad37]

In Russia, jeans are gym shorts.

[@FLMKane]

I mean... it's fucking cold so yeah. I've worn jeans in the winter at Metroflex Arlington

[@1TieDye1]

Or 0:27 straight up dress shoes and slacks xD

[@jeegupopli1871]

@@FLMKane get yourself some fleece sweatpants degenerate

[@FLMKane]

@@jeegupopli1871 I wore a fleece lined hoodie. Does that help?

[@ae746890]

@@1TieDye1 The real technique is…… 1)not getting chalk ALL over them 2)not splitting OR wrinkling them

[@Sean-xs1zp]

8:00 late to the contest, no time to get changed

[@andreandandreas]

Sean Sheng o

[@PerlHahnAmSpiess]

That's Vadislav Riegert son of famous russian weightlifter David Riegert :D

[@donnydont]

And he looked fabulous doing it.

[@sultanmdn2957]

The cleanest and coolest guy in this competion hhh

[@will.isnull]

Carry the groceries from the car? No *Carry the car with the groceries*

[@handsomesquidward5160]

Only in Mother Russia

[@KingJB01234]

Holy crap, some of those guys make the bar look tiny

[@pentagramyt417]

2:10 - this guy's triceps are insane!

[@TheSkatingreptile]

@Green Soup Skoromny?

[@JinnDante]

Russian food

[@JHMninja89]

@Green Soup I don't think he's a bodybuilder. I think he is Polovnikov.

[@iaakashkoul]

@Green Soup Andrey Mikhaylovich Skoromnyy

[@dzenhome6889]

@@JHMninja89 he is a bb

[@9erMatthew]

I was happy to see Ilyin, Lapikov, Akkaev, & even Aramau involved in this. We don't see enough of them.

[@aliceshrestha]

So did Klokov win all the Klovov prizes?

[@peterhasbluelegs6467]

He presses like 100 kg more than me. I feel like a little bitch now

[@maraizato7]

We all do bro, whenever Klokov is around.

[@muyfoods]

Yes

[@mactimo333]

This is so impressive. I'm trying to work up to 102 kg on a push press and I still have about 8 -12 weeks to go. My strict is only about 72kg. I turn 51 tomorrow so progress is slower but I look at these freaks for inspiration)

[@amazingjackJF]

ive been trying for 100 for 2 years, its a grind

[@PatrickArcato]

Dude you're gonna break your back, lmao 51 you should be walking dogs

[@scottv6726]

Dmitry, this whole event was just awesome, wish the strict press were still included in weightlifting competition. Gregor, thanks for posting these videos.

[@FanPhys]

About 5 mins into the video I noticed that the weight being pressed is shown in the bottom right corner, hiding like a tiger in long grass. Awesome video.

[@PermanentHigh]

Where?

[@desmoMarco91]

yellow 15, green 10

[@fuckfuckiluvesex]

OMFG. IF I just nopticed this before watching the entire video.

[@Sk8terpro98]

LennyRhys i still cant see it

[@johnboykins2723]

You need annotations enabled.

[@benjagaete2695]

Last time i strict pressed i pressed 60kg and that shit felt heavy ( for me ) i can't even imagine how hard it is to press that above your head

[@primesuspect8198]

Yes but these Guys are in Front of an crowdy audience. They are in Love with the Audience and try to lift it

[@vilchesboss]

Bro i press 60kg 8reps, what u think is m rm?

[@vilchesboss]

@lorenzo ortiz i did 75 xd

[@Zzaniy1]

i cant bench press 60 for reps so....

[@santiarenas9028]

Estonianrebel lol jus don’t mind that guy, he jus wants to flex

[@zealos600]

I have watched this video for three times, still be amazed by the pure strength. Thank you for making this.

[@davidmitchell3039]

Honestly,those guys are very strong.All of them are winners.Very impressive.

[@Anton77796]

16:24 Klokov freezed like statue so i thought i am having connection problems, lol Holy sh!t he presses tremendously!

[@harshavardnam7544]

Same here

[@БелыйВолк-с4б]

я не заметил,пока ты не написал,aahhahhaah

[@atakansakalli]

4:40 this dude seems like he can do well in weightlifting. Maybe he should start lifting

[@shanecorrigan8524]

Kashna lol

[@kalyanganesh4963]

He is Olympic gold medalist

[@atakansakalli]

@@kalyanganesh4963 not anymore lol

[@barispeace]

He is already olympic champion in weithlifting 😅

[@atakansakalli]

Barış Peace bruh, thats the joke

[@MrNeilsmallwood]

would love to see zydrunas savickas turn up at the end and add a red plate to each side of klokovs press

[@grumpycat9065]

You do realize savickas is almost 200 pounds heavier than klokov right???

[@Roosyer]

So??

[@YonatanReich]

Corvux IX so it's pretty obvious he'll be able to press more

[@ianblack7321]

+High Grumpy Cat so

[@MRSLAV]

You realise there is no bodyweight limitation in this event, any size can enter, only thing that matters is the weight overhead being lifted.

[@fitman84]

The original Clean & Press! Very nice! That guys are awesome. Special mention to.... 19:35 (above all humanity)

[@rockstarsmg3632]

What amazes me is that klokov is one of lightest men here and presses the most

[@kaliningradtoczechrepublic8162]

110 kg…

[@kaliningradtoczechrepublic8162]

But i get what you mean, its insane

[@homelander918]

I like to see this (strict press events), to see how strong weightlifters are, about brute force! While snatch & clean & jerk are also a lot of technics (despite they require, of course, deadlift, squat, shoulder press skills). It's sad "clean & press" is no longer among the weighlifting competitions. Would have been better to allow it but unvalidate bad press by referee depending on back angle (for people who bended too much their back in order to include more "pectoral power"). Just like bench press where people bend like an arc of circle and press (crappy bench from my opinion) on a very short amplitude is allowed, I do not see why clean & press could not be... Weird decisions from people in charge!

[@antonbarkland2194]

2:58 Strict as hell :-) Beautiful!

[@mwanoa]

Great concept. It would be awesome for the person on the mic to cue each lifter by saying "set" in which the lifter brings the bar to the rack position, then say "lockout" so that the lifter physically locks out knees before executing the strict press. Some lifters got away with a bit of leg drive on their lifts, some lots others not so much but this would be an awesome way to level the quest for the strongest strict press.

[@wayneparker9331]

I suspect what you observed was why there was so much controversy back when this was an Olympic lifting event and that's one reason why they dispensed with it. Lots of arguments between referees and coaches about whether athlete so-and-so did or did not have their knees locked out when they started to press overhead, etc. I can almost hear the arguments/debates in my head.

[@nomongosinthaworld]

Crazy how all of them have almost perfect technique

[@lordpiccettino]

Not really, but i'd say most of them have are at least decent

[@nomongosinthaworld]

Eleirbag Irodapsar yeah there were some worse ones as the video went on, especially in regards to the clean but the presses looked clean af for the most part

[@jamesellison6154]

8:00 when your strict pressing at 4 but meeting the bros at 4:05

[@Jch833]

He didn’t push the weight up, but rather He pushed the earth down.

[@dongiannisiliadis9018]

0:12 the prince from shrek

[@codywright7511]

Jamie Lanister

[@bunto4854]

Tom platz

[@dgsasadg1964]

Dmitry Yashankin

[@xaquko9718]

Magnificient hair.

[@seikoomori1672]

Every press are so brilliant and impressing me.

[@PeterCoyleCoaching]

Klokov casually pressing most peoples squat lol

[@dawidjasiak9646]

Most people cant squat 162 kg lol thats a very good result of someone with a few years of training.

[@bisnaguitogames683]

@@dawidjasiak9646 few years to squat 162??

[@chiefRaho]

Depending on size

[@woffe8094]

@@bisnaguitogames683 yes. Most people don't train very effectively in the beginning.

[@user-ox5dr8tw4f]

Woffe especially with squats

[@johngreco5813]

Did anyone else go nuts when Polovnikov friggin muscle cleaned 151 kilos??

[@Solden_ghower]

+John Greco holy shit... yeah :D if he cleaned it he wouldn't miss the lift

[@tsujimasen]

Close, but it wasn't a muscle clean, it was a no contact power clean. 17:04, you can see the knee bend to get the weight up. There are no knee bends after extension in a muscle clean.

[@MisterInsomaniac]

@@tsujimasen y

[@kenabisan4731]

Everyone having hella fun, i like that.

[@BIGJ4898]

Some of the guys are competing in jeans and dress shoes :D

[@MRJJJarhead]

at least dress shoes have heel and some support, one guy lifted in mocs

[@lukillav10]

Welcome to Russia

[@Pavel105]

They are just friends with Klokov, decided to join this competition for fun.

[@therealjakub]

11:30 insane dude

[@MathoAvito]

2:10 This freaking beast OMG

[@JinnDante]

1:03 this lad seems strong he should be a weightlifter

[@InvisibleHotdog]

"Hey Dima, hitting squats today?" "I push over head."

[@annubisdonpijas9415]

18:05 Klokov: ¡Mierda!

[@JorisWeima]

0:03 for a second I thought it was Tom Platz haha

[@bunto4854]

😂😂

[@mukulabdagiri4726]

Why would quadzilla come for a shoulder press contest

[@JorisWeima]

@@mukulabdagiri4726 because he was a bodybuilder ;p

[@adrianocafiero4466]

Aramnau struggling with 80kgs (1:50) and snatching 190kg 4 years later! Legend

[@gamejunk2707]

Struggling? No way he struggled

[@christianpulido6124]

Aramnau snatched 200kg back in the 2008 Beijing Olympics lol

[@qltcn]

Snatch has nothing to do with ohp. Lu Xiaojun's best ohp was 90, he snatched 180, squat jerked 230 from rack.

[@xdavidliu]

6:51 this guy's form is so satisfying

[@mambutuomalley2260]

Did Klokov just strict press 162 Kg?! Goddamn, that shit is wild.

[@nybcbuildingmanager6770]

I wish they brought this back to the Olympics.

[@abc_qwerty6361]

They took out weightlifting from the Olympics instead😅

[@hiscik1362]

They could put this in the Powerlifting instead the bench press (and only conventional deadlift, not sumo) and that will be way more interesting sport

[@kaliningradtoczechrepublic8162]

@@hiscik1362 disagree

[@hiscik1362]

@@kaliningradtoczechrepublic8162 why?

[@kaliningradtoczechrepublic8162]

@@hiscik1362 bench has its place in powerlifting. The press will probably also become really fishy with the lower back bends like it was with weightlifting imo

[@abbas224]

Khadzhimurat Akkaev at 4:00

[@_That_Dude]

I'm speechless...357 lb clean & strict press. That is one of the most impressive things i have ever seen.

[@Freshprankstv1]

if you think thats impressive u should see eddie halls world record strict axle 476lb or zavickas log presses 228kg+ he strict presses everything

[@_That_Dude]

@@Freshprankstv1 touche, thank you for the video suggestions friend

[@tobiasfunke6351]

The strict press is a beautiful thing, to bad we will never see it in a commercial gym

[@budmaster961]

Strict press is underrated

[@limxuanyi5398]

The clean and press that was removed in the original Olympic weightlifting 3 lifts

[@josephm.noviello1996]

True power here. Some people are just plain strong.

[@MRJJJarhead]

The term “clean” refers to a way to get the bar clear of the floor and up to the shoulders, without soiling the bar by touching the body on the way up, as required by the rules in place several decades ago. when I first read this from starting strength, I was like:" Rip, WTF are you talking about? how are you supposed to get the bar to your shoulder without it touching your body once? Now I know WTF he's talking about.

[@thecrystaltide3757]

Damn Apti hitting that double biceps like a pro

[@OggyT]

6:52 He literally jumped backwards with all that weight... beast

[@emZee1994]

this was awesome. I love it for a competition idea. personally I would have made it a muscle clean followed by a strict press because that's way more strength orientated and opens up the comp for non Olympic weightlifters, like strongmen. also because they don't require high amount of technique and have a smaller learning curve you could dish out challenges to top level bodybuilders and powerlifters to help the comp grow

[@mp3inlalaland]

Is it possible to muscle clean that weight?

[@emZee1994]

Louis doesn't matter. Just muscle clean what u can and a new standard will be set

[@ReasonableSwampMonster]

But that closes it off to Olympic weightlifters

[@DrLeroyArch]

@@emZee1994 The press is the important part, so why require a muscle clean? People will want to see how much someone can press, not muscle clean.

[@arcticwolf9332]

The king of this event would be serge redding, who 50 years later, still holds the world record for the clean and strict press at 502 pounds/229 kilos, and he did it like it was nothing.

[@josephm.noviello1996]

5' 7", 300+Lbs. One thick dude.

[@iwantlee9510]

Klokov made that power clean look laughably easy. Well done.

[@rfjohns1715]

Klokov press just over 330 pounds 151 kg great press for now a days Olympic lifter as they no longer need pressing strength for snatch and c&j. Klokov did a lot of bodybuilding and looks impressive and has got into crossfit especially with now banned lifters such as Olga Zubova an absolute star in 75kg class that is finding it difficult to go from couple rep movements to endurance.

[@raokblee2157]

The press should have never been removed from the Olympics. It needs to be brought back.

[@09thespecialone]

Agreed. And as you can see, the strict press event in Klokov Power Weekends always get the most views by far. Not a coincidence. The Press, the clean & press is the ultimate display of strength.

[@arcticwolf9332]

There were too many inconsistencies in enforcing the rules and sometimes even in the rules themselves. It is an incredible event because it tests true strength.

[@raokblee2157]

@@arcticwolf9332 That’s quite accurate. I would say to bring it back with very specific rules and enforce it. You get two red lights and you’re out.

[@theturkeybandit]

@47 I didnt know David Guetta was a lifter😂😂

[@umthym]

what the fuck Klokov.. Beast

[@MRSLAV]

My life goal is to hit 100kg, and these fuckers doing it like its nothing.

[@user-bv7jc]

this is hilarious. I loved every second of it.

[@kirkheyden7391]

Impressive, I can do 10 reps of 60 kilograms above my head

[@xdavidliu]

4:35 I'm surprised that Torokhtiy, a 105kg olympic gold medalist who has snatched 200 in training, is having trouble with that weight while a bunch of random no-names (like the guy immediately after him, or the guy at 6:34) seemed to press it much easier

[@getstrongby4038]

Yeah me too, im not THAT far behind his strict press but couldnt dream of a 200kg snatch lol

[@goodoldtom]

There seems to be not much correlation yea. Lu also says he can’t press 100kg but has jerked well over 200kg from the rack. Torokhtiy also BTN Snatch Grip Push Presses something like 240kg. So not much “pressing” going on there clearly!

[@xdavidliu]

@@goodoldtom Lu is on the record claiming that he has jerked 230 kg from rack. I find it hard to believe, but Lu doesn't seem to be the lying / boasting type.

[@nehmanator333]

hmm...when i'm warming up on my bench press, sometimes 225/245lb feels heavy and there's strain on my face perhaps. But then I can still do 310lb x 4. it's just like that i suppose.

[@federicodigioia4463]

Over x1.54 bw of Military Press. Legendary lift. I would be ultra-proud if I could lift even half of that weight

[@Jafmanz]

I train shoulder press 3x per week. It has taken me 19 months ( new to lifting )to get 82.5kg for 3x5 reps. I can only add 2.5kg to that 5 reps once a month or maybe 6 weeks... but it is going up!

[@Jafmanz]

@@qltcn My genetics are terrible lol. I'm literally built for long distance running...

[@gibraltargibra5102]

4:05 this is the moment when at 5PM you have a powerlifting contest and then at 6PM you have a wedding😂😂

[@moonbeam54321]

3:02 well played sir..

[@clayoliver555]

He walked on both of his last two presses , would not have passed in old competitions. However he did press it in a stricter manner than thye did at the end before the press was eliminated after the '72 Olympics.

[@buddyboom5360]

he didnt walk on his last press. he started to walk after he pressed it out

[@clayoliver555]

In competition your feet must stay still from when you start to press until the ref tells you to put it down. so even if you didn't walk while pressing, if you move before the down signal it's still no good.

[@D.Clark1987]

He's such a beast

[@jimmyfleebot]

This could easily be part the Olympic weightlifting. Bet some of those guys could press some impressive numbers.

[@LarsRyeJeppesen]

No. Used to be. Too much cheating

[@codewarrior485]

Aleksey Torokthiy also being one of the lifters :)

[@arcticwolf9332]

The rules were too inconsistent and there was too much cheating.

[@cake4breakfast912]

Did he just strict press 160+kgs?? What the actual f*** kind of overhead strength is that

[@trent.stokes]

Dmitry: Thor: Cap: . . . . . . . mjolnir: * sweating profusely*

[@런린이-l3k]

Salute to you Klokov!

[@westcoastnaturalwolverine4068]

Pure strength, that's Awesome.

[@rubricscube_]

Klokov is basically how I imagine a real-life Doomguy

[@我是特别不喜欢换货或]

18:04 가즈아~!

[@ensemble2504]

쟝피에르 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

[@daniloamorim1010]

3:24 BOOOMMM!!! LOL

[@sigmanator]

Who could think that Ariamnov after 5 years becomes a vice champion of the world

[@rigohook1160]

That is impressive, but if you saw serge redding strict press 228 kilos back in 1971, now that was impressive.

[@Alexander_Tronstad]

It was a great time. Look up Leif Jensen pressing around 170kgs in the olympics of 1972 at around 82kg bodyweight too. The press is such a badass lift. It's great that guys like Klokov bring it somewhat back in fashion.

[@rigohook1160]

@@Alexander_Tronstad thanks for the tip. Truly impressive at that bodyweight

[@Asiansxsymbol]

They are strict-pressing my max deadlift. 😭

[@carmenmirandajunkie]

Bring back the press! Bring back the press? Bring back the press? That's how you press the weight.

[@reezis1619]

The judges are way too kind.. many of them utilize the stretch reflex and don't press it from a dead stop. I hope they have more strict rules and judges the next time

[@JulitoEA]

How not to do an strict shoulder press: 03:42

[@williesamdavis503]

Jules he pretty much had too but yea😂

[@brandonkellner2920]

If you're talking about the leaning back, that was the reason they took the lift out of the Olympics. Lifters were doing that with 500+ pounds. They bent back so far it looks like they actually squeeze themselves under the bar.

[@rfjohns1715]

Many of these viewers aren't aware of press records prior up to 1972.Yes it was Olympic press then but those guys also did strict presses.Russ Knipp USA 75kg class former US and world record holder could out press Klokov!

[@rfjohns1715]

Olympic lifters rarely do any pressing because lifts are pull,push with legs to get overhead in jerk followed by lockout.

[@ziguy7883]

We actually do pressing fairly often as accessory work.

[@richardsanchez9190]

It actually helps him I'm his lifts

[@sharpshooter4529]

Im a crossfiter so im not dissing the sport.But Klokov just strict pressed the elite guys C&J pr in my gym.

[@zanejackson8532]

i try to mirror my powerclean after his, has worked out well!

[@quasar6781]

the angle which this video was shot from trips me out lmao

[@Outland9000]

2:24... How tall that chap?

[@alexmunn36]

Too tall :p

[@gottfriedosterbach3907]

He is tall, but that only highlighted his forn where he did a push press not strict.

[@tigre-w2x]

Is clean and press some sort of traditional holiday play for russians?

[@barispeace]

4:21 is that Oleksiy Torokhtiy?

[@diesertyp7822]

Yeah

[@yommomalama]

Whoa Ilya, Aramnau, Akkaev, and Lovchev actually touched the bar

[@redbuthotter]

yommomalama Which ones aramnau?

[@yommomalama]

redbuthotter 1:43 I think

[@JuanLopez-qx5zz]

+yommomalama I was going to doubt it but you are right. Damn he looks different. Wish he had gone back to form after the Beijing Olympics

[@GONZOftw2k]

where is ilya?

[@Andy-th2tn]

Alex Gonzalez Evans he is right at the start of the video

[@Anabolicindependent]

3:44 he boutta snap his back

[@gabrielsegura626]

What is the dress code here?

[@palbo7871]

3:00 the timing with the mudic though

[@georgesmelki1]

Klokov is four times stronger than me in absolute terms(I can press 41kg). However, if we take in consideration his age(37) and bodyweight (105), and my age(73) and bodyweight (80), then by applying the Sinclair-Meltzer-Faber formula, he will be just twice as strong!

[@samgonzalez7302]

seems like a few of these guys are usign leg drive and stretch reflex

[@Nightball12]

Stretch reflex is fine.

[@gioueem5440]

No shit they're using their muscle too...

[@JayzsMr]

That's why clean and press was removed from the Olympics, too hard to judge a true strict press

[@LarsRyeJeppesen]

@@Nightball12 no

[@mattbrown4269]

18:05 Translation: “Light weight babaaaay!”

[@bachphantat]

You missed aleskey in the description