STRIKING FOR MMA. Part 2. Getting your FOOTWORK right!

In Part 1, we looked at setting your STANCE, in part 2 we show you how to move those feet underneath you.
In the video we cover all directions we can use with our footwork.
Whether it’s on the attack or the defence.
We also look at some stance switching options.
@deanreillymma is the coach
@griphouse is the venue
@ianbarclayphotography is the man behind the lens
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