Strong Plank Yoga Flow - Yoga with Heini

[@yogawithheini]

If you don't have blocks, you can find some ideas here; kzbin.info/www/bejne/paireGqmbbuXl6c

[@nillarafael3883]

Planks are fun 😊

[@yogawithheini]

They are 😃 And such a great way to strengthen the whole body!

[@AlexHazlewood]

phew, that was a tough one! (-_-) I'm ready for a sleep, thanks Heini Mxxx

[@yogawithheini]

I was shaking shooting this 😅Can you feel your muscles today?