Strong Turnover in the Clean With Mike Burgener

Coach Mike Burgener teaches an athlete to develop a strong turnover in the clean. For more info and upcoming dates for the CrossFit Weightlifting Trainer Courses: training.crossfit.com/weightl...
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[@MikeLibbie]

Really cool use of the bands. I also like his fundamentals of teaching: stance, grip & position.

[@michaelvansant5718]

Coach B is such a legend

[@4kdefinition70]

People didn't believe when Louie Simmons said he would use bands to train an olympic lifter. Speed kills.

[@thebuddhaofknowledgemichae2486]

I don't listen to those guys . You know why. They don't think outside the box.

[@samshrewsbury2998]

More Knowledge from Coach Burgener

[@shawarma6129]

This is amazing

[@knichri11]

cool technique

[@audreywarren17]

What if you don't have enough flexibility in your arms to have your elbows that high? I can't do that when I clean

[@freeyourmindandawaken]

Start viewing and using mobility exercises before and after your workout.

[@user-it9es1zw4o]

Хороши спортивные девушки.)))

[@LoritoneMadrid]

chewing gum wtfk? do you realize who the coach is?

[@patdarcy3515]

shoulders should not be behind always out front

[@debboo69]

It's annoying me that she's chewing gum. My coach would make me bin that!!