Fabulous look at the form incorporating the tai chi principles
@strongandsecure Жыл бұрын
Thank you Molly. WE appreciate you taking the time to comment. All the best on your Tai Chi practice.
@merceddominguez21702 жыл бұрын
👍🏼EXCELLENT EXCERCIZE FOR US OG'S WHEN OUR GAIT BECOMES LESS THAN STEADY~ 👉🏼THIS CLASS HELPED ME BECOME MORE FOCUSED ON MY BREATHING WHILE IN MOTION & EASES TENSIONS FROM DAILY NAGGING STRESS... 🧐 GROWING OLD AIN'T FOR SISSYS, STAY STRONG, THINK YOUNG 🥰 & TAKE CARE OF YOURSELVES, THERE'S ONLY ONE OF YOU, GOTTA TAKE CARE OF US HISTORIANS & THX TO THE ACADEMY 👏🏼 2 CENTS IN BERKELEY 🐾💜🐾🙋🏽♀️
@strongandsecure2 жыл бұрын
Hello Merced. Thank you for taking the time to comment. Continuing to gently push against our comfort zone is certainly key to maintaining as much mobility as we can. All the best on your continued practice!
@sabdollahyan12976 ай бұрын
Hi good job but too fast for Parkinson’s sufferer we can’t do it as quick as you seems you are aiming for people who have been doing it for years and not for the beginners
@strongandsecure6 ай бұрын
Hello. Thank you for taking the time to watch and to comment. I appreciate your feedback and will certainly take that into consideration when we make other videos. All the best to you on your continued practice and health.