STRONGEST BELLY FAT BURNER DRINK LOSE 10 KGS IN 10 DAYS

[@bestfoodyettryit2185]

2 cucumbers sliced 2 green apples sliced with peel 1 ginger finger peeled and sliced Juice of 2 limes or lemons 2 cups spinach 3-4 cups water Blend all ingredients but the lime juice in blender until smooth once blended add your lime juice drink a glass in the morning on empty stomach before breakfast and a glass before bed

[@notmebutyou8350]

Thank you. 🙂

[@dorisokyereoparebeah8320]

Pls how do I store this, cos am not hvn fridge

[@jacorestansbury2894]

O

[@natashaswartz1925]

What must you eat the rest of the day

[@yvonneambriz9509]

thank you for sharing the ingredients.so simple.🙂

[@mr.speyside5240]

Cucumbers, green apples, ginger, lime and spinach. I would add kale. Pretty good recipe!

[@rosestellamoses5462]

I just used cucumber,,,lemon and ginger and it work like magic

[@faizanshaikh6281]

How much you loose weight In how many days

[@Jacksonhasti]

Without surgery or any medical procedure, my belly fat was gone permanently in 5 weeks just by using the natural herbal medication that I got from Doctor Unugboje on KZbin. #doctorunugboje

[@rosannehill-morris2072]

Who has had results from this drink. This will do wonders for my natural hair too!! Will definitely try this. Burn burn burn🔥

[@lilianogbonda599]

The fact that you weren't talking too much and thereby wasting data is what I love best about this video. Thanks ma

[@marilynmason4769]

That music need to go. But I agree.

[@moniquelamy5926]

Well said.

[@SandraChriss]

Thank you Roy been doing fir 7 days I'm loosing inches I will continue for 10 more days plus very low carb

[@jaesmith3517]

Hello, are you eating all 3 meals? As well as the drinks? Any exercising? Thanks

[@nkhatajessy]

How did it go?

[@hadizaismailaaudu5711]

Umh I like that I will try

[@Brii_Lynn]

How did it go? Did u eat 3 meals with it?

[@EfelifeofBliss]

This for sure is very strong. The ingredients used are for highly advanced detox and cleansing . Just looking at the green color tells how strong. Blending all together shows how all the fats will be located in the body and burnt quickly. For this, no excercise is needed. Adding lime at the end makes it even more potent. Weldone. 👍

[@RozysKitchen1]

Thank you so much for watching, you’re highly appreciated sis 😍.

[@nanaserwaa995]

@@RozysKitchen1 please what are the ingredients o only saw lime ginget and cucumber what was the leaves?

[@Ms_Nessah]

@@nanaserwaa995 Spinach. ❤️

[@nanaserwaa995]

@@Ms_Nessah thank you

[@mariebontravailsistersimon5301]

In

[@patriciadavid4784]

Thanks alot for this have shed some kilos i was at 89kgs now am 78 in almost 2weeks but with some exercises it's working...

[@erikaraya9278]

how often you drink it?

[@nkhatajessy]

Wow congratulations !!! And now? How much are you weighing if you continued?

[@youdontneedtoknow5795]

Omg I gained all my motivation to continue exercising and to try this drink daily after I read your comment, I am also currently 89kg and I want to reach 65kg. I don’t know how your comment motivated me but thank you lol

[@gtrqtl1023]

BONJOUR PATRICIA POURRIEZ VOUS RÉPONDRE AU MESSAGE DE VOS COLLÈGUES QUI COMME VOUS ATTENDENT DES RÉSULTATS MERCI

[@akking8156]

you cant safely lose 11kg in two weeks

[@bangaafrica]

This belly fat burner drink looks absolutely healthy with a lot of fresh veggies that is nutritious and yummy. Thanks for sharing

[@RozysKitchen1]

Thank you so much, I truly do appreciate you 🥰❤️

[@francescasellers5367]

How much ginger do u use?

[@francescasellers5367]

@@RozysKitchen1 please let me know how much ginger to use and how do to u. Keep it fresh and how long does ginger last before it goes bad.

[@decathlonevent]

@@RozysKitchen1 Hi Roxy, Looks like it could be one of the keys? Ishall certainty give it a whirl!

[@decathlonevent]

Sorry," Rozy"

[@jakejhons5138]

I had this for breakfast and dinner. For lunch chicken breast and some salad. After two weeks I can feel my heap bone for the first time.

[@charliemancuso6980]

It’s probably due 99% to your chicken and salads.

[@mzcyberbat]

Lost 1kg this week. Couldn't exercise because of weather. I had one meal and a snack in-between the shakes. Brilliant.

[@jessica-silvergonzalez650]

who else loves the music 🎶 so peaceful n relaxing n satisfying to watch 💕

[@marleidewallace111]

I almost watch it just because of the music 🤗 but of course to learn how to make it but the background 🎶....

[@SergioGGomez-zq9co]

I felt asleep before the video ended 😄

[@atrainsportstalk]

Some of those piano 🎹 chords have a gospel feel to yet it has a taste of classical vibes and a hint of jazz

[@garnet727]

I appreciate the show and not tell aspect of this video! The ingredients, the way it should be cut and sliced and the classical music in the background is a good touch. Well done! Please consider listing the ingredients in the description

[@RozysKitchen1]

Thank you for watching.

[@lucymacbride8287]

Just come across this video. I'm going to try it out . Thx for posting it. Oh yea, love the no talking and music is so relaxing. Xx

[@jean-merirabe4357]

Did it work?

[@thetoxiccomedians7312]

@@jean-merirabe4357 lppg1o

[@jasminemussa]

@@jean-merirabe4357 I try it en t work

[@kashif915]

@@jasminemussa what to do mean

[@jasminemussa]

@@kashif915 it work I use it for two week and lost 3kg

[@TemmyAdetayo]

I haven't try with spinach, will try this recipe. Thanks mama cos your recipe make me a better chef now that am married.

[@RozysKitchen1]

My pleasure, thank you for watching Temmy 😍

[@momshie.ann22]

@@RozysKitchen1 hi, have to drink this before breakfast or after? Thanks

[@momshie.ann22]

@@sgringo ok thanks

[@joejohnson5870]

One of your other videos with a similar juice got me started drinking these drinks a few days ago and they really are like a power wash for the gut. I began to tinker around and add different fruits and veggies and now I drink two a day and I want to start with three. I have a small meal at night but I'm really starting to enjoy the benefits of a lot of fruits and veggies in this way. Great videos.

[@Titina73]

When do you have them ? As your morning meal? And as a snack?

[@joycenjuguna5434]

Do you eat anything else

[@shah__.3246]

Is that actually works to burn fat or not please reply??

[@sinthiawhisnant4504]

how much ingridents would you need to do this for 7 days or do you do this every day 2 times a day?

[@wanda496]

Can this be juiced instead of blended ?

[@PBS05]

This definitely works, i been on it for about a month and im down 8lbs. 1 in the am and 1 in the pm. Don’t be confused you STILL have to eat healthy and exercise at least 30min if cardio…😄😄😄😄have fun with it..

[@seventhivy878]

👊🏽👏🏽👏🏽👏🏽👏🏽

[@mohammadkhurramkhan5232]

It's a bs video this might increase the metabolism by a little bit but you lost the weight mainly due to the excersize and food you ate in a caloric deficit

[@ayomideadunfe9429]

👏👏

[@giftynanewortor1480]

Do u take it once daily pls help

[@zindagisuhani3186]

Can i use it in morning with empty stomach??

[@catmia4755]

Just tried it and it tastes sooo goood 😍 i just forgot the ginger, and i put one kiwi in and a litle bit mint

[@lextan2000]

Mint is a great idea ! 👍

[@dianabetancourt7303]

I also include mint, alternate the apple & kiwi. 😋

[@TheDarkelflover]

Going to try this one instead of the one with pineapples.*Update* I have tried this and it does not taste bad, the ginger makes it a bit spicy at least to me but it taste good and I have noticed my belly does look like it is going down. With regular exercise I think this will help me finally get rid of this belly fat.

[@ericascott840]

How often do you drink it?

[@TheDarkelflover]

@@ericascott840 I drink two glasses every evening

[@davopersaud9004]

Any updates?

[@TheDarkelflover]

@@davopersaud9004 No new updates.. actually i havent made this drink in a while..

[@davopersaud9004]

@@TheDarkelflover okay, I'm gonna start this today so I wanted to know it it works lol

[@elenoah27]

I'm on Day 10 and i can see amazing results, loose few inches off my waistline...I was a bit sceptical at first so i gave it a go, drink 1 glass on an empty stomach first thing in the morning, then included some running, workout etc, and 1 glass before bed time. Love the mixture of nutrients and i normally do a strong mix not much water as cucumber has lots of water on them. I will continue.👏👏💪

[@chantiiibee3276]

Is this the only thing you had during the day?

[@elenoah27]

No i eat normal but reduce portion size.

[@lourdesestrada3403]

How much weight have you lose in the 10 days ?

[@ayoojane4030]

DO you sieve or just drink like that

[@steph3209]

Did it make you use the restroom like a number 2 or 3? Because I wanna take it before school so idk if I should

[@Marsha_love.]

I will be trying this tomorrow but I will add celery as well ☺️ I will be doing this for about 3 weeks as I’m getting married in month 🥰🤩

[@RozysKitchen1]

Congratulations on your marriage, I also have other weight loss drinks on the channel, check them out you will love it 😍

[@Marsha_love.]

@@RozysKitchen1 Tyvm ☺️ I will make sure to check them out thank you 😊

[@milothechihuahuabrunetandmommy]

Congratulations

[@maggieglenn571]

Congratulations!!💖💖

[@teriroche5371]

did it work? What was your results?

[@jonmeenah6713]

I just made it (with ginger,lemons,cucumber and pineapple) Its cooling after boiling the water. I really dont like cucumber ... I hope it doesnt put me off too much and too much cucumber flavour ... but I thank you for sharing and hopefully helps with my weight loss :) THANK YOU!

[@iyatoy6415]

Watching and listening to the music is really refreshing. I like the fact that there was no talking to explain process, but inscribing what you are doing. This new method will help make most of your videos short and enjoyable to watch.

[@davidpascalecolucci894]

I just made this and can’t wait to get started tomorrow morning! When is the recommended time to drink it at night? And how much should I drink? Thanks!

[@elizabeth_6674]

Your presentation is everything. Thanks for the nice video and the effort put into it.

[@jahanarafaizal2023]

kzbin.info/www/bejne/pmLTkKGCdtqUkMU if you like this video give it a thumbs up 👍

[@notmebutyou8350]

And the beautiful music!!!

[@astutiandi9061]

Thanks for the video, I will start to make it today at my current weight of 66kg and I will come back after a week, hoping there is a pleasant difference;

[@mansi7495]

heyy, Did you see any result??

[@Idojournal]

The ingredients are so fresh, I felt like stretching my hand to pick the apples as you were cutting it, looks so juicy. The colour makes the drink very inviting😋. Thanks for sharing

[@RozysKitchen1]

Thank you for watching Ido😍

[@ruthdanso9439]

When is the best time to take it

[@annusrivastava6749]

@@RozysKitchen1 hi,it really works?I want to loose my belly fat

[@kemiogunnowo773]

pls is there any other leaf that can be used apart from spinach

[@drea8674]

That's for the video I lost 7 lbs the first week. Drinking this in the morning and and night along with a low card diet

[@Ejisfoodkorner]

This drink to flush away unwanted yamayama from the system, healthy and nutritious gorgeous sis ❤️🙋🏾‍♀️

[@RozysKitchen1]

😀😀, thank you for watching beautiful sissy ❤️❤️

[@yeasinarafatabir3579]

@@RozysKitchen1 i want chest reduce video plz

[@iyunoluolawuyi]

I've not heard "yamayama" in years. 😃😃😃

[@aao449]

@@iyunoluolawuyi - I’m just realizing there’s an English spelling for it.🤣🤣

[@iyunoluolawuyi]

@@aao449 lol...I yamayama sound more effective and I love it

[@reubennongbet7949]

Weight loss tips : stop eating junk food

[@lscrane80]

Get your hormone levels checked as well.

[@beteethio4282]

​@@lscrane807o7ii7ikkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk7iii77777777777i78iiiiiii😅

[@chaitralucky16]

Impossible

[@josephinemwangi7180]

​@@chaitralucky16aq😊

[@latonyatrujll0768]

😢it’s HAARDD

[@chrissystewart6268]

I want to try this drink I've been looking for drinks for weight loss My goal is to lose 50 - 100 ibs I'm not proud & don't feel comfortable about my weight I hate talking about people's weight . I get paranoid going to the doctors. I hope this drink will help me lose the weight. I want to be in good shaped between 2021 & 2022 before 2023 comes

[@maimoonatariq2214]

Update pleaseee

[@niaamiraliset6444]

You can do it girl.. I’m struggling to conceive 👶🏼 because of my weight.. doctor said need to lose weight at least 30kg/66lbs and appointment in next 6 months to see the result.. wish me luck~! ❤️

[@moniquejeffery4516]

Chrissy you should be proud, at least you want to change. I am with you, I need to lose at least 40lbs. I have no Thyroid, that makes it harder too! We can do it!

[@moniquejeffery4516]

@@niaamiraliset6444 Angelina I was told I would never have children. I had 3 beautiful daughter's! I am keeping you in my prayers! That always works for me!

[@opeyemiayorinde3831]

@@niaamiraliset6444 Good luck, you can do it

[@angelinkiruba4890]

Very good effect wow now am 45 nly..... No excercise am done tqqqqqqq

[@mummypuyi928]

This drink is very healthy and nutritious, I hope it helps me take away my belly fat. Thank you very much ma'am for sharing with us ❤️

[@RozysKitchen1]

Sure it will remove all the fat, thanks for watching.

[@milkman69x]

Well, how did it go?

[@mamajones44]

Same here

[@sanelisiwencube2372]

Did it work??

[@lalehnaghipour4189]

@@RozysKitchen1 when is the best to drink that???? Do we need to eat anything else or just that??? Thanks

[@maryloudelossantos1624]

Thank you for sharing helpful, beneficial & valuable TIPS!

[@rolandgonzales4255]

i wann see some result

[@chinonyerealitytv4819]

Looks healthy and nutritious, I love the green colour. Thanks for sharing

[@RozysKitchen1]

Thank you for watching.

[@tq5072]

I just started juicing but I made this today without the lime. It’s actually really delicious and good for the skin as well. I will try it with lime soon.

[@bobbiross2422]

The lime or lemon will keep the juice from going bad as quickly, as well as being an appetite suppressant.

[@tq5072]

@@bobbiross2422 oh wow. Ok thank you. I will add it soon

[@rosannehill-morris2072]

Skin and natural hair

[@MR-xf8xg]

It will be better with the lime. Look up and see what lime does for the body. It isn't there just for taste. It is alkalizing which is very important.

[@zemenmedia9540]

Hello My sister. This is looking perfect. Do have any idea how long it will take the fat? Thank you for this good recipe.

[@angieannaraujo7620]

Very nice😍👏 Try do not to peel the ginger but scrape it with the knife, it’s much more nutritious😉 Thanks for sharing sis🥰 Greetings from Switzerland and Italy 💐💖🙏🙏🙏

[@lunalea1250]

Was coming to say the same!😁

[@curli-lettey4319]

Scrape with a spoon, its safer.

[@samhorton2384]

😯❣️

[@maggsw5481]

@@curli-lettey4319 Yes, more effective with a spoon

[@jeniffermwethya4445]

Don't peel the ginger

[@margretmuyambo8966]

just prepared it and have started drinking the 1st glass hope to get results soon

[@wendylucas9628]

Hello, have you seen results yet? Are you also working out if you have seen results?

[@heng_mk789]

Thank for sharing. When is the good time go drink? How long does it last or we have to make it fresh everyday?

[@imanina121]

sharing this video to my mom to stock the ingredients. cant wait to see how it will work for us. wish us all the best for our health

[@jasonlabrador784]

Tips to loss belly fat calorie deficit and this vedio on how to make smoothie is one of the best way to loss weight

[@destined4growthcornerllc19]

Love this. Yes I tried cucumbers & celery & beet to make my fat burner. It definitely helps.

[@twinkle9888]

Thank you for the recipe. 😀 Your instructions are very clear & organized. I’m gonna try this.. Started yesterday.. Will update the results too after 10 days..

[@craigwhitehousedetailing5797]

Fathima good luck & I hope you see the results you want. I'll look forward to seeing your progress

[@nealjones84]

Any results

[@Saifoorshah7]

We r still waiting for ur result🤣😂😅

[@alexarmstrong7482]

@@Saifoorshah7 Lets hope she is at least still alive 🤣🤣🤣

[@precisionrelaxation5080]

Great 👍🏼 I Love ❤️ your Video. I will definitely be adding this drink to my diet regiment..!

[@orisbest1451]

Rozy, you're a very neat, very hygienic and a very good cook. I can tell from all your recipes that I've watched.

[@dyanamageto9444]

Here to take one for the team. (10 days) Day 1 74.6 kg : Normal Juice(Pineapple, Banana, Melon) tomorrow I will try it and see... I'll post my results here.

[@seara.s646]

How did it go ?

[@celiakoni4687]

I made this and I loved it.Thank you so much for sharing ❤ from New Zealand 🇳🇿

[@dihjet]

Make sure to remove all apple seeds; which contain cyanide. Apples are very healthy for you - but the seeds and stem should not be used. The apple is fine. Thanks for sharing your video. I agree with others -- your style is nice and informative.

[@lusiberaciri5277]

I'm actually doing this at the moment and it works. As trainer in the gym I see a huge difference as well as I feel more happier.

[@camishapeart9941]

What's your diet like while having this drink?

[@lusiberaciri5277]

@@camishapeart9941 I actually eat according to my blood type so basically I am not one to be eating alot of red meat. Mainly seafood and white meat. I enjoy my normal carbs and vegetables. This juice though I'd great for cleaning my liver as well as flush out the excess water weight and remove those stubborn fat.

[@whysoserious9501]

Hello there! I want to asking , after how much time you saw results?

[@mugabochantal5831]

Thanks dear,when do you take this drink?plz tell me I want to try

[@goutamsharma4291]

I definitely gona try this hope it will helps in fat loss

[@Maddy0802]

And? Results?

[@RoyaltyCosmostv]

Wow..great ingredients and mixture, can women who want to get pregnant take it? and can breastfeeding moms take it too.

[@ahonecatherine6341]

No

[@jgjerze1234]

I really like how you recorded this video. The drink looks refreshing!

[@RozysKitchen1]

Thank you

[@doratiscareno5856]

@@RozysKitchen1 Could i add protein powder to it

[@canelacherubin7035]

@@doratiscareno5856 are you trying to lose or gain weight bro come on now 🤷🏾‍♂️

[@ShinjuHime226]

I know you take this twice a day but is it an 8 or 16 ounce glass each time?

[@leenachavan5016]

Hello... Nice information.. Can we use red apple, as we don't have green one... Please advice.. Thank you

[@mayloniwilliams8325]

Ingredients: 2 cucumbers 2 Apples Ginger root 2 key limes 2 cups of spinach 3-4 cups of water

[@scarpiongirl6172]

Thank you

[@mamalionness]

Did you mean to type 2 green limes? It shows 2 key limes.

[@user-wj7mt4dq8k]

Thank youu!

[@evajane1455]

Where can I find spinach ?

[@mastinanagel380]

I'm going to use my juicer for this recipe. Thanks so much for sharing.

[@titiogeds1792]

It won’t have the same effect because you need the Fiber to fill you up. It is best taken blended

[@mastinanagel380]

I'd rather juice it too

[@samazaidi3087]

Current Weight: 57 Belly: Yes two layers of fat 😭 Day 1: i tried it loved it especially the fact that i am finally taking greens now Day 2: i added less water so it became all mushy will add more water

[@adilshameer]

Progress ??

[@muhibahbakre3995]

Thanks, for this ,I will definitely try it out, but what can I add instead if spinach

[@LinhChuNZ]

I need to try this!! We’re in lockdown here in New Zealand and I’ve been doing nothing but eating 🤦🏻‍♀️

[@chivonemurphy1482]

Here in NZ too and same I've done nothing but eat myself away it's shocking

[@LinhChuNZ]

@@chivonemurphy1482 haha I’m glad I’m not the only one!! Hope lockdown doesn’t get extended or else I’ll be rolling by then 🤣

[@duboisfamilyinbelgium]

Thanks for this Im happy I lose weight from 52klsnow I'm 49 just for 4 day's,, I drink in the morning en lunch 🤗🤗

[@marireyes7211]

Do you drink it before breakfast or after?

[@lettechamcdowall4311]

@@marireyes7211 before

[@queenblessing5640]

Pls i don't has have Spinach can i drink it like that

[@ameihtamufor3216]

Just watching d step tells u how strong it’s gonna be, this definitely gonna burn even d most stubborn belly fat 👏🏽👏🏽👏🏽👏🏽

[@Abigailjohnsonmusic]

Is this the only thing you drank for 10 days? How often was this consumed in a day? Can you please elaborate

[@ajoyfulkitchen8541]

The way you presented everything looks so nice and neat..

[@RozysKitchen1]

Thank you.

[@temmy8529]

Also simple and cheap to make

[@LaSophiaMichael]

2 cucumbers, 2 green apples, 2" ginger apprx, Juice of 2 limes, 2 cups spinach Blend (add water) or juice.

[@graceasukwo6808]

What can I use to replace spinach

[@tiffanyarmstrong8247]

Thanks so much for sharing 💕 I was diagnosed with pre diabetes and the ingredients are great for blood sugar control . Soothing video by the way .

[@davel7320]

Try berberine.

[@sherrierice6882]

I'm definitely making this drink. Thank you

[@issabout1420]

Love your videos, very visually pleasing w/o an annoying voice. Thank you🤗

[@RozysKitchen1]

Thank you for watching.

[@monaray1011]

Merci

[@monaray1011]

Lipapoufortsa

[@monaray1011]

Hi

[@monaray1011]

Kibredsa

[@amazingfamekitchenodunola]

Thanks for sharing. Please does it work for breastfeeding mom and hope it doesn't affect the baby's growth

[@jrrecordedcell4509]

Can any one tell about how many serving this completely makes ? I just cane across this & all around definitely relaxed my fast mind & soul . Would like to start as soon as possible, thank you in advance

[@sonyakiyani7007]

Good job.....love thiz drink....will definently try..hope it's taste will also be good.From Pakistan

[@shreyadas9426]

Thank you so much.... This thing really works... It's not even been 10 days.... But I already have lost lot of inches of my belly fat.... Thank you so much.😁... Please make any home remedy drink for losing thigh fat if there is any 😅

[@nini-f1b4n]

Will try

[@mrmistermelom]

Not only does it burn belly fats, it is SUPER healthy too, and even people that don’t eat fruit can try!

[@DiviSMike]

I love this detox recipe and your preparation is very neat

[@RozysKitchen1]

Thank you

[@divinefavoursimeon6784]

Please always add to your videos if someone who hasn't given birth yet can take it. Very important

[@brendyrivera5179]

I’m trying this tomorrow I’ll keep you posted thank you 😊💚💪

[@lifewithbayyy]

Hey any changes

[@brendyrivera5179]

@@lifewithbayyy oh hello .. I started 2 days ago and yes I can feel the difference on my stomach going to the bottom 😏 thank you for asking and the recipe 😊💚

[@lifewithbayyy]

@@brendyrivera5179 thank u i was wondering becaz i might start it and do slight workouts for 30 min everyother day I currently weigh 210 which is crazy i look nothing like it I usually get told i look 160 but I'm on a goal to just to get in shape

[@brendyrivera5179]

@@lifewithbayyy I fast most of the day so I drink this drink before I have my protein smoothie whit fruits or my bananas smoothie whit coffee and chocolate flavor it all depends the workout definitely helps if you look good already just do it to see if it makes any difference in how you feel 😊

[@queenfearless5667]

I have everything but cucumbers and ginger I will start Monday or Tuesday thanks for sharing

[@Chiommycreativekitchen1]

From the preparation to the end product. You did absolutely 💯👏. The drink is one in town. I'll try this recipe. Really healthy. Thank you for sharing 😊. Learning alot from you.

[@suryareddy3895]

Hi thanks for sharing , how often should I take this and what is the best time for consume.

[@FabiSalam]

Cucumber-2 Apple-2 Ginger-a big pc Spinach handfull Water Lemon juice

[@crashielts4889]

Great natural therapy. please what's the affect effect of consuming too much lime in the long run?

[@valleyprostc1183]

I noticed you squeezed the lemon and added to the end, is that more nutritious? Thank you

[@SL-xf5re]

I think she did it because it was juice and didn’t need to be blended, just add and stir.

[@MissBirdieshow]

rosey i am heading to the store to get these ingredients trying to get fit

[@TheMaamekonadu]

Looks very refreshing and healthy. Will definitely try this today. The sound was soothing❤️❤️❤️

[@ijeomabishop8561]

Thank you so much for introducing this recipe for us, infact is working working wonders ❤️❤️❤️❤️ God bless you

[@johanvermark9933]

Lost 30kg in 6 weeks..Thank you so much. 😊

[@aishaawaistqywi9180]

Did you do any diet and workout along with

[@tida2886]

pls how?

[@johanvermark9933]

@@aishaawaistqywi9180 No I didn't exercise at all, just ate a lot of fruit and vegetables.

[@johanvermark9933]

@@tida2886 I took a glass on a empty stomach in the morning and a glass before I went to bed. Ate a lot of fruits and vegetables..no exercise. 👍

[@amarinmemon6632]

@@johanvermark9933 No chicken and meat Only vegetables?

[@favourjohnson4168]

I will try this method tomorrow,i pray it works cause am tired of my fat body

[@amenabegum9180]

😍Very healthy drink.Thanks for shearing sister Rozy ❤️ from Bangladesh 🇧🇩🥰Thanks 🙏

[@syncyredesigns4953]

Starting 10/31/22. Just mixed it all up! Oooohhhh it’s so green! Pray for my TumTum.

[@askseeknock7]

Very relaxing... which eases the mind which relaxes the gut which promotes good digestion which promotes weight loss. (Lol) I do think I’ll try this one though it looks pretty good and little sugar

[@CassiopeiaWilson]

That's exactly what I would say. And you're absolutely right. 😊

[@DeLovelyRedRoses]

I will be trying this! This green smoothie is very healthy.

[@shakeralee2375]

U have tried it. Does it work

[@shakeralee2375]

It's been a month when you commited to do it. How's the result

[@kasturipal1998]

Thanks Rozy.. love from India.. easy to get ingredients in India.. Thanks for sharing...

[@valeriecartwright4077]

Thank you for your recipe. This is my first time making it. Is it supposed to taste bitter. It smelled good until I tasted it.

[@maggsw5481]

I'm currently on a diet and my 'meal' in the early evening is a smoothie, made up of spinach, ginger, apple, pineapple, banana and kale. It's supposed to be blended with almond milk and some water. Over the two weeks I have noticed that I have lost some weight but something tells me with these 'belly fat burner' ingredients, your smoothie will be more effective.

[@trysometenderness7466]

Seems like too much fruit loaded with sugar in your smoothie.

[@maggsw5481]

@@trysometenderness7466 You maybe right! My dietician is a Doctor and the smoothie is supposed to be my evening meal and I have to admit, I find it delicious and satisfying. However, this 'belly' drink is also great and refreshing, I want to fit it in with the rest of my diet.

[@trysometenderness7466]

@@maggsw5481 I've been making the green shakes a lot lately myself. I put in a little spinach, some broccoli and kale. I will also add wheat grass powder on occasion. I then sprinkle in some cinnamon and about a half handful of berries. Frozen strawberries and blueberries. I just add water. Bananas are delicious in shakes but LOADED with sugar that will keep you fat. I know because I tried all the combinations under the sun and most kept the weight on. Berries are the best fruit to use. You might want too consider intermittent fasting also. It really works. Good luck to you and your health. I know how hard it is to keep the weight off but it's really just a readjusting of eating habits.🙂 By the way...Ive been adding a teaspoon of cacao powder to the mixes also. It is very healthy and covers up the bad taste.

[@maggsw5481]

@@trysometenderness7466 Funny enough I have discussed with my nutritionist and he says that 'he knows what he's doing', point being, I can eat stuff like oats and an egg in the morning, followed by an apple mid-morning, then lunch, which would be mixed vegetables then in the evening, this smoothie. But I've stopped taking the pineapple and banana and just throw in two apples instead. Also, the Moringa plant has grown quite a bit in my garden so I've dried it under the sun and put into the blender with the other ingredients. Plus drink it as tea in the evenings. It may not help me lose weight but apparently it has loads of Vit C. Many thanks for your advice and I will add some berries as well. Take care 😊

[@Walters803]

thanks for sharing. Do you remember how many ounces of juice this recipe makes?

[@donnakerby8955]

Rozy, I’m going to try this method of weight loss. Please tell me how many ounces to drink morning and night. Also, what did you eat for meals? To get the maximum benefit did you eat meals ? I will look at your videos for food recipes…I just didn’t know if these were meals for a maintenance plan or in addition to the drinks. Thanks in advance for your response to my questions. Donna

[@dailyrecipe543]

drink coffee with this ingredient in the morning to lose belly fat in 1 week | strongest weight loss👉kzbin.info/www/bejne/r4imdIKKeK-Fj7M

[@angelahickman7727]

I'd like to know that too.. please

[@olatunjijennifer3909]

Thanks for the video👍. pls,what can I use in place of spinach?

[@nxumalog]

Which one is more effective, this one or the one with pineapple.

[@nofrickinwayRW]

NONE. The only fat burner is healthy eating along with exercise. One of those other pages also said the same. Besides, if this drink or any actually worked everyone would be thin. #sry

[@naomikhan9431]

So why is this person watching her video or even bothering to comment on someone elses comment ? If it never works, what ate you doibg here? But i do agree healthy eating and persistent excercise is the ultimate fat buster for sure but all these amazing health drinks to add to weight loss too. I actually went iut and got the ingredients today! Hee hee :)

[@nofrickinwayRW]

@@naomikhan9431 because a question was asked! The video still shows a tasty drink IDEA that you can easily make yourself. But don't be fooled by click-bait titles. #noshade There are tons of people who don't like plain water. This and other videos give them/us options outside of buying chemicals (Preservatives). Smoothies also do not work. Gotta chew the food to get the benefits.

[@nofrickinwayRW]

@@naomikhan9431 And they are great ideas. I went from boiled lemons to lemon and lime.To lemon lime and ginger. To lemon and cucumber! lol. Then i stopped boiling the mixture and just added cooled (warm but not boiling) water from my tea pot. Great refreshing drink for my walks. Now I followed a few of these recipes and boiled my pineapple scraps. WOW what a treat. I added that water to my brew - it drastically cut the tart flavor without using a drop of processed sugar.

[@louisevanwyk514]

Hi, I have lost 15 kg with the pineapple one, I'm feeling so good. ❤️

[@patsyclark8387]

I love your videos and I am going to give these smoothies a try. I have a question: if I don't have the ginger that you peel can I use the powder ginger and still get the same results?

[@promisebreezy]

Am about to prepare this right now

[@RozysKitchen1]

Thank you Promise 💕

[@lisamason5894]

Hi i just started mine today it taste so good and i feel so good you will love this Good Luck

[@nkhatajessy]

How did it go?

[@nancywanjaria8859]

Hae Promise?how did it go?