static stretching exercises increase flexibility or not?
@g-a-m-e-r---dz92425 күн бұрын
Can you post a clip about the routine you used to increase your flexibility?
@abdallah245224 күн бұрын
well done, buddy
@FilippoCardoni24 күн бұрын
@@g-a-m-e-r---dz924 Static increases passive flexibility, but then you need to do active stretches in order to use that flexibility while in motion
@daniels733325 күн бұрын
720 to 900 is ridiculous!
@jscriber10025 күн бұрын
The fact that every time there was a draw that both athletes came back even harder is passion. Everyone had fun, specifically Mihail Matev had a blast with his beyblade spins. Thanks Chris!!
@user-ed9sm7th4x25 күн бұрын
8:23 Those planche push ups are insane🤯
@MrSharko0o25 күн бұрын
Good job to all the guys! I'm proud to be a bulgarian watching such great accomplishments! Thanks Chris for coming here!
@MrSi-il8ue24 күн бұрын
Goated, Chris being incredibly strong and yet looking forward to other people is crazy. 💪💪💪
@squeak161724 күн бұрын
@CHRISHERIA I'm a HUGE fan and I love to see you in my country, Bulgaria. You keep me motivated everyday. Keep up the good work!
@Mrkoko_bg24 күн бұрын
The moment Chris enters Gerena is a legendary and historical moment🔥
@bushidoblade960524 күн бұрын
9:10 You brought back one of your OG beats. I love this one. Thanks for bringing it back Chris.
@danilosepulveda484925 күн бұрын
Love you Chris, hope seeing you gathering the community in Colombia. Keep up inspiring, you a role model ❤.
@AltsekBUL24 күн бұрын
Гледай какви атлети имаме, гордея се с вас, браво!
@MamaSwole25 күн бұрын
The thumbnail looks like a superhero movie
@gloriaking358725 күн бұрын
They all did amazing. Its hard to pick one. Great content Chris Heria.
@a4kat12625 күн бұрын
Bulgaria on top
@milenkcv.707425 күн бұрын
Well done to all of the participants. Each and every one of them showed the true slavic spirit! 💪
@eleonorasavova484125 күн бұрын
This is fire and the contenstants were even more impressive. HOLY SMOKE 🔥 Браво момчета! (и момичето машина!)
@devrajmenon_thatismyname25 күн бұрын
I love these series! Very very inspiring! 👏
@joe__bt24 күн бұрын
Magic, freaking brilliant 🔥 The fact that you’re able to bring together some of the nation’s strongest just gives me chills man. Inspirational 🔥
@seancharran333225 күн бұрын
This is really cool Chris!
@fatimakhalid557225 күн бұрын
Just a bunch of superheroes doing superhero shit, such inspiration
@jonodistefano172625 күн бұрын
Best vlogs ever and so much great content ever and soo many athletes
@keshavaryan732325 күн бұрын
Keep on grinding 💪💪
@kris.parvanov25 күн бұрын
Crazy event! Thanks for the awesome opportunity! 🎉❤
@LesleyGiselle_25 күн бұрын
9:15-9:35 wow insane.. the talent there is amazing
@isaacvelez447625 күн бұрын
Jazz looked pretty impressive especially competing with a male, that’s hands down respect. Love Chris, he always gives credit where it’s given, role model Chris. Love brother.👏🤞🤍
@WestonHutchings25 күн бұрын
Why does everyone except the 2 finalists have the same haircut 😂
@Fred-oz3tw25 күн бұрын
you should totally do this in more countries and invite the winners to a kind of worldcup! :) this would take calisthenics to ANOTHER LEVEL!
@gabriellejosef-marie298025 күн бұрын
Bulgaria? Who would have thought?!!!?!🎉🎉🎉🎉
@lindavaldez41725 күн бұрын
Loved it 💯💯👏
@nitinkamat748425 күн бұрын
The old background music❤
@stephen962724 күн бұрын
This guys are amazing 🔥🔥💪
@antoniovallone1525 күн бұрын
Tutti bravo soprattutto per l'impegno, ma soprattutto te perché è importante la tua presenza per stimolare questo sport
@felipeybarra742624 күн бұрын
These Guys Are Intense 👍Super Strong.The House Is On Fire🔥🔥🔥❤️🔥
@postfraction24 күн бұрын
Dude I`ve been watching for years and I`m so happpy that you have connections in BG :D didnt realize you are so big here!
@pavelkostorek99925 күн бұрын
I'm not sure but I think 1000$ is a monthly salary
@Trompler9316 күн бұрын
That was so sick!
@raphael_2d87825 күн бұрын
THIS EVENT LOOKED INSANE
@Yinnon_Barel19 күн бұрын
Very good and dificult compatition!!!
@hurrygarcia25 күн бұрын
La pasión vuelve❤ todo el que sea calistenico los quiero❤
@thinhhuynh48124 күн бұрын
This is insane ... wish I would have a chance to participate and meet you one day 💪
@7FurrTheWorld23 күн бұрын
amazing guys😮
@AmirHTF25 күн бұрын
🔥🔥
@geeveelolshorts746625 күн бұрын
I’m ngl I just started watching and that first guy puts the… BAR pretty high
@mskepvids25 күн бұрын
Wtf is that thumbnail
@DingasPro24 күн бұрын
Just want to appreciate the fact that more women are entering the calisthenics community. It just inspires us more to keep on going. Keep it up ladies!❤
@PCMRvsconsole25 күн бұрын
That Bulgarian tribulus.
@LePhamTheVuКүн бұрын
Awesome
@hermes.trismegistus61624 күн бұрын
That full planche was crazy!
@yarsa466424 күн бұрын
Fantastic video, a little hard to follow along because of all the names, next time make the rankings more visualised
@arvinye749025 күн бұрын
Insane ! 🔥🔥🔥
@Richieeworkout24 күн бұрын
this planche always amaze me especially on the straight bars
@InnerStrengthVarun25 күн бұрын
16:20 that’s insane
@ssj_z3r025 күн бұрын
Video hasn’t even been out for 10 minutes and you’re already on 16:20 😭😭😭
@InnerStrengthVarun25 күн бұрын
Listen on 2x bruh
@tayayayay14624 күн бұрын
damn the second place guy could’ve been given something 😭
@kenwizzythedj200025 күн бұрын
Top💪💪💪
@akwy071123 күн бұрын
Bro I can do 13 pull ups, 35 push ups and about 15 sec L-sit. Now I want to start calisthenics what skills should I learn first? Btw I love ur videos.
@OndrejKrizek_25 күн бұрын
17:22 Naah bro tahat bait?! :_)
@darioxbrow922325 күн бұрын
How can I get started with calisthenics?
@V-ns7iy25 күн бұрын
push and pull
@sufiyankhan145825 күн бұрын
❤
@georgigeorgiev278225 күн бұрын
Тука ли смеее?!? Поздрави на всички от София 🇧🇬🇧🇬🇧🇬
@yurikalev839623 күн бұрын
Bulgarian power!!!❤
@VictorianproStudio25 күн бұрын
The athletes did the planche. I love the planche.
@thomaslink562524 күн бұрын
❤️🔥❤️🔥
@harmanjotsingh241224 күн бұрын
Hi Chris, do you know Andry strong?
@zClown625 күн бұрын
Calisthenics the best 💪
@elijahkirkland294624 күн бұрын
💪🏿💪🏿💪🏿
@LucasSantos-ey1wn25 күн бұрын
I imagine Chris meeting yo with these atlethes and finaly happed
@theparodychannel393025 күн бұрын
What about Nathan’s thumb planch ???
@100DaysChallengeNUNGSHIBA21 күн бұрын
Challenge Accepted @Family
@jorgechavez312316 күн бұрын
As someone who is uneducated in this, what's the difference between this and gymnastics?
@ESTERK2424 күн бұрын
😍🤩🤩🤩🤩yesssss
@jachmardelev333824 күн бұрын
🇧🇬🇧🇬💪💪
@artvandelay12325 күн бұрын
Wow, a 1000 bucks. Thats generous😅
@gabriellejosef-marie298025 күн бұрын
Euros are worth more than $$
@gabriellejosef-marie298025 күн бұрын
1000 Euros.. that’s more than $1000
@InkAndBeyond24225 күн бұрын
Now you should come to Romania. You saw the real strength of Balkans.
@jojobizzaere177025 күн бұрын
Balkans in the UK are overweight or skinny who live in council. They don't do shit or show anything
@jojobizzaere177025 күн бұрын
Balkans in the UK are overweight or skinny who live in council. They don't do shit or show anything
@jojobizzaere177025 күн бұрын
Balkans in the UK are overweight or skinny who live in council. They don't do shit or show anything
@icw-internetclipsworldwide12125 күн бұрын
🇧🇬 🇧🇬🇧🇬
@ClydePrin-pk9vw21 күн бұрын
Why everyone doing straddle 😮😮
@tradedeza23 күн бұрын
whats the criteria to see whos the winner ? smoothness when linking tricks, difficulty of tricks ? what ever that order is... sorry my g im new to this cally shit
@kushagrajoshi296425 күн бұрын
i want old chris back 😭😭😭
@user-kf6xy6so7v24 күн бұрын
Every Bulgarian in the comment are 🎉🎉🎉🎉🎉🎉
@dankata_0624 күн бұрын
🇧🇬
@alisonsantos929025 күн бұрын
Commenting 🥹💘
@gabrieltheachillobator25 күн бұрын
Disappointing to see the use of AI in the thumbnail Man it just does not look good rather dishonest
@krystal_luxhair751322 күн бұрын
Hi
@kushagrajoshi296425 күн бұрын
i still watch 10 minutes of hell
@liron_feldman22 күн бұрын
All this for $1k?
@Martin-ik9hi25 күн бұрын
Chris, you can do the same concept with French athletes. They are very more strenght
@jothidas36925 күн бұрын
I think he's gonna cover many countries. Maybe a French Calisthenics championship is also gonna happen. Let's manifest it mate.
@idatenflame155125 күн бұрын
FIRST
@kushagrajoshi296425 күн бұрын
first
@luboanglvv25 күн бұрын
Bro those vids are very badly made, anyways Bulgaria is the strongest.
@aaronruiz81625 күн бұрын
At least they aren’t as “very badly made” as that attempt at a sentence.
@sheehangrimme490724 күн бұрын
I thinks the movies are goodest!
@luboanglvv17 күн бұрын
@@aaronruiz816 Whats wrong with it
@Margaretlang-bb2ox25 күн бұрын
my favorite part will always be you!! i love how you constantly encourage people to do their best, you’re truly an amazing person.🤍🤍