We Tried Power Lifting For The First Time Ft LARRY WHEELS

Chris and Brandon William meet up with Powerlifting Master Larry Wheels himself to learn the fundamentals of how to Power lift the right way
Follow CHRIS HERIA:
/ chrisheria
@CHRISHERIA
@weightvest
@heria.shop
@heriapro
@chrisheriaworkouts
Follow BRANDON WILLIAM: @bwvine
FOLLOW LARRY WHEELS: @larrywheels
FOLLOW MY MAIN KZbin CHANNEL AND SUBSCRIBE:
/ officialthenxstudios
Advertising and partnership inquiries email [e-mail]
Download HERIA Pro App heria.pro/
Have Chris Heria as your trainer in your pocket & get FULL ACCESS to Chris Heria's personal Follow Along Workouts & Programs!
JOIN OUR SMS CLUB:
chrisheria.com/smsclub
BUY A HERIA WEIGHTVEST:
chrisheria.com/weightvest
SHOP HERIA APPAREL:
chrisheria.com
JOIN OUR EVENTS:
thenx.com/blog/events/ (currently updating)
FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
/ chrisheria
open.spotify.com/artist/62qif...

[@LarryWheels]

Need to try Calisthenics next! Thanks for coming down!

[@CHRISHERIA]

Let’s do it! You’re the man Larry thanks for all the tips! Need to see you hold that planche next 💪🏼🖤

[@cicada3312]

please do.

[@WLam1]

​@@CHRISHERIAyo directly to planche thats crazy

[@Spike0000]

You know...I was thinking that near the start of the video...Larry at Chris's doing some Calisthenics and maybe some Pull-Ups on the bars....

[@jayewherner7435]

Please make it happen

[@BrandonWilliamyt]

What better way to hit 2 plates for the first time ever on bench than with Larry and Chris by your side 🥲🔥

[@CHRISHERIA]

3 plates coming up 💪🏼🖤

[@AdamMehri]

I'm down to try it too

[@WLam1]

Keep it going 🎉

[@rvdicvlcvrrot5975]

bro when you hit those 2plates I was hyped af for you 💪🏽😎

[@juanmora15]

Sickkk👌🏼

[@mnoah999]

Can we take a second to appreciate how amazing of an interviewer Mr. Heria is, loved all the questions.

[@endershader]

Was coming to the comments to see this one or I'd have posted XD 10000% agreed; thanks Chris!

[@badmintongod72]

Especially if you're used to watch every larry videos, you're used to see larry the one being talkative and interviewing. So seeing larry being questioned a lot in this video feels refreshing. Both are very articulate 🔥

[@BK-mk3vi]

Did not expect this crossover. Larry is a great coach, Chris’s strength from Calisthenics have insane carry over that 2 plate bench looked easy, and Brandon’s form is perfect.

[@nasrork7828]

how mutch is 2plate

[@ne0nslothy159]

@@nasrork7828 220lb or 100kg

[@geswhoanimates7705]

@@nasrork7828225 my friend

[@108mtsan]

if you can full planche there is no way you can't bench 2 plates

[@tkhag]

Planche is bodyweight ​@@108mtsan

[@MrVisionOfficial]

From the very past i was thinking about this collaboration of chris with larry wheels.... amazing to see you both together 💪

[@CHRISHERIA]

🙌

[@WhatsNextFam]

⁠juji next?

[@WhatsNextFam]

@@CHRISHERIAyou gotta hit Magnus up again too broski

[@that_chera]

Brandon's bench was awesome! Loved to see the encouragement!

[@jonathanmayo6200]

You can see the joy on his face I love it

[@SHAQ977]

Funny what Larry said about the "curse" and people who aren't well known coming on his channel to try and prove themselves. This video kinda proves it because Chris is as "famous", if not even bigger than Larry, in his own area so came to this with 0 ego and literally just wanted to learn and have fun, at no point was he trying to do anything stupid or push himself beyond his limits hence no freak injuries. This is how it should be

[@PAC-MANN]

LARRY HAS TITS LOL

[@supersaiyan4rambo]

Chris and Larry are the ones who inspired me on my fitness journey. After a divorce at 24 I started training pull ups because of Chris and got to where I could rep 10+. Then found Larry and fell in love with deadlifts, went from 135 for reps to 315 which is 2x bodyweight in under a year. Dream collab, I would love the opportunity to meet both these men one day.

[@abbasnadiri3031]

divorce at 24? you going for life any% speedrun WR?

[@108mtsan]

I'm a virgin at 26. Yet you had a girlfriend, married, became your wife, and divorced already by 24? How did you go through life so fast?

[@Nawtion]

@@108mtsan Virgin by choice or by lack of girls?

[@108mtsan]

Lack of girls. I have yet to approach anyone or have anyone approach me. @@Nawtion

[@Yasper-2TS]

@Nawtion, I assume it’s by choice. Cuz a lot of men at that age can easily pay a prostitute if they want to lose their virginity that badly

[@acemichael3369]

This was really helpful bro. Sometimes the most important basics are ones we never learned. Cheers!! Much appreciated

[@talder123]

Chris Heria could have even done 275lbs on Bench Press. All that planche pushup strength helped. The other dude squatting came so natural to him as well. Great stuff man. Larry is as legit as it gets too. Great session. Also glad he didn't injure you guys lol

[@seangrofski]

mostly weighted dips translate

[@talder123]

@@seangrofski Planche pushups and especially weighted dips translate

[@stayontrack]

@@talder123 yea even handstand pushups translate tbh

[@Eeeekheeee]

Naa 275 is a little too much more like 245

[@talder123]

@@stayontrack Handstand Pushups translate to Strict ohp. Some to bench but not like planche pushups or especially weighted dips

[@FitnessForLife-GetRipped-cf4wb]

Love the variety you’re bringing into these videos Chris! I’ve never done powerlifting so this is very educational for me! Keep up the these inspiring and informative videos bro! 💪🏻😎💯👍🏻💙

[@SendingStache]

Don’t normally watch lifting videos like this (I enjoy your calisthenics content and that’s why I’m a big fan) - this video was so great though. You interviewed well and helped extract knowledge from an expert in a new field. It introduced me to a new world and I learned so much. It made me excited to try some of these basic Olympic lifts. Thank you for sharing

[@ceofounder]

Thank you so much for this educating and informative training video! Proper, correct technique and form are the foundation for working out! Whether it is weightlifting or calisthenics! Chris Heria is winning in fitness and physique!

[@ironstone4950]

It's very good to see how he's explaining about the stretching and mobility before the workout

[@munditodada-do8274]

For sure need more vids like this! Great work, Chris!

[@lesto_]

Alternate title: Trying not to get injured while training with Larry Wheels

[@lordfrieza3982]

😂😂😂

[@AbstractEntity-o]

The Fracture was tragic and horrifying. Larry pulled the rookie when he had locked his arm in the break position

[@Javier-vi6db]

🤣🤣

[@BrickTemplar]

Chris, no

[@Jeevan-gw1hf]

Nice collab. Just one humble man teaching his techniques to two humble men❤

[@kylemaynard1232]

you actually seemed really eager to learn, and you listened really well to instructions. really enjoyed the video, bro.

[@RyugaSenpaii]

It's good to c you with Brandon Keep this vlogs coming !

[@gabriellejosef-marie2980]

Woohoo!! Another video ON TIME!! Loving them! Keep them coming! 🎉🎉🎉🎉🎉

[@smkhan01]

Love it with Larry shouts supporting you to get that final push!!! 💪🏽💪🏽

[@TheRealDahli]

I just want to say how amazing this video really is. We are getting personally coached by Larry Wheels… this was really informative and helpful. Hopefully we can translate a lot of this advice over into our own training, thanks again so much Chris!! 🙏🔥💯

[@elisabethfischer832]

Thank you so much, Chris. I was looking for Information, because I am starting powerlifting right now.

[@CarsonTeagarden]

Thanks for being such a Huge Inspiration to me in starting my own channel! Proud Subscriber btw!

[@festivebiatch]

I appreciate this video! I loved his explanation on each of the workouts too. Many people explain but for some reason his was the best. Thank you!

[@kylesthenics]

One of the most unexpected collabs ever 😭🔥🔥

[@medhanshughosh606]

Chris exploring every kind of training 💪

[@myman8458]

i was waiting for the video for a long time.... thank chris... your a absolute legend

[@arcos317]

Such a great refresh in my mind, to fix little spots may have forgotten or not done, Chris heria clutching up like always 💯

[@ahmedcastro4043]

Thank you Chris Heria for keep inspiring me ❤❤

[@brthy-bo2gs]

Unbelievable collaboration! So excited to see you together guys 💪

[@SladeIsSmartSometimes]

As a 14 yr old trying to get back into doing a 100 push-ups a day, I always appreciate a good vid. Also please do a collab with Brandon and Browney🙏

[@sociaaljessie5431]

What a colab!!! Definitely 1 of the best bringing 2 disciplines

[@morganlegree7927]

Love your videos I'm on my journey to full planche!!

[@thinhnguyenquoc3323]

I'm just working at home but watch this give me a lot of motivation

[@alexmenendez1036]

Great job as always

[@jaedonnaidu]

The collab we didn't know we needed❤dope video Chris

[@angelzjzj]

IVE BEEN WAITING FOR THIS!!

[@johnosorno4554]

Ive been waiting for this video idea for a while! Loved it!

[@silvialimeme3706]

Great vid. Chris is a great interviewer and Larry is a superb coach. Great vibes from everyone.

[@zoltanfonagy339]

This is the trio I nerver knew I needed💪

[@HiddenLambSauce]

Best collaboration to ever happen

[@jamesnaga5963]

Needed these tips when me and my brother first did a bench press lol, we were shaking a lot because of bad stability.

[@user-fo5ej2tg5k]

Definitely gotta incorporate these tips on form in my next lifts! Fire collab!!

[@acehillan8923]

Awesome!! Chris ft Larry

[@klubhead7070]

Damn Chris is strong af. Repped 2 plates with good form

[@nasrork7828]

how mutch is 2plaaate

[@gee5408]

​@@nasrork7828225 lbs / 102 kg

[@mohammadmehmood3405]

@@nasrork7828225 pounds

[@MT11504]

@@nasrork78282 plates 40 kg, each side means 80 kg and with the bar 20. so he benched 100 kg

[@Mr.Eminem]

​@@MT11504impressive for his size

[@TheVillageBeast]

W Chris heria 💪🏿 hope to get collab with you soon G

[@kinggumdeng84]

love that this was something different. Larry Wheels was a great teacher..

[@Uzair_Majal]

I love that Chris is so engaging with his audience

[@tomiokagiyuu1730]

Weels and Chris, amazing collab

[@felipemoreno1545]

12:40 Chris face got me rolling ! AHAHAHA

[@Johnworkout]

Hey man, love to see collabs and also we would love to see you with Michael V

[@MDtheBoss]

Long awaited collab 💪🏽

[@tavogonzalez9139]

Thanks for the Spanish subtitles, very good job. Always following your content how great oersona you are bro. 🎉

[@ahmedalrafi8971]

At last the long awaited collab ❤❤❤

[@alphaunit1993]

Beautiful technique guys lovely this help me out a lot thank you

[@TanJingRen]

look at these men, so inspirational

[@Kev_nish]

i love that chris asks so much about his form and wanting to do a correct form. iam a beginner myself and use this for tutorial

[@DeepestGrave1]

The collab we didn't know we needed

[@yggdleaf8817]

Great video, Chris. Saludos desde Venezuela.

[@PunithamalarNiranjan-ke8po]

Love the content bro.. all luv👍👍👍

[@jonodistefano1726]

Always strong and looks to be the perfect workout and stretching is important

[@PunithamalarNiranjan-ke8po]

Crazy collab🔥🔥🔥🔥

[@BuffPomsky]

Some awesome information here. Great video + questions!

[@Levisanistp]

Unexpected collab tbh! 🔥

[@blackcloud9636]

i love how much larry loves when someone genuinely tests themselves😂 badass

[@iwttpodcast]

Hell yeah bro! What a collab!!

[@OscaLifts]

I wasn’t expecting this collab Chris hería great video as always brotha 👊

[@stefanambrose5616]

Honestly the advices from Larry will really help my own technique in the gym especially the deadlift cue. Nice

[@alexandertye3244]

I love taking a rest from work and watch your videos... Oooeeee 🎉

[@onexluv_]

What an epic way to hit 2 plates for the first time. Dope Vid! 🔥

[@jedidiahnero9391]

loved the stretching session!! gonna be trying it..💙💙

[@taki4146]

larry's energy is something else nice vid!

[@elijahkirkland2946]

So glad i can final watch this

[@isaacvelez4476]

Dopest collab of all time.😮‍💨🔥💪keep going up brother Chris.

[@legoking7452]

Amazing video bro 👊

[@Kishblockpro]

congrats on hitting the pr brandon!

[@nadav2197]

17:29 why did larry open his mouth like that lol😂

[@srirachacola6579]

This is actually pretty wholesome for some reason.

[@Hellboy11-11]

Damn, right before workout, got me pumped ❤️‍🔥❤️‍🔥

[@iDanceMyButtOff]

Man that gym energy is CONTAGIOUS! Love it!

[@josue5777]

Larry y Heria!!! Esto es épico

[@pafsrh4744]

Technique, awesome knowledge, good on you Larry

[@hectormillan3722]

Thank you for this video seriously!

[@thewillsfamilyaccount6486]

Great tips!! Nicely done.. Thank you..

[@toddmeyer7567]

Love you guys. Awesome video.

[@projectcyclooctatetraene7703]

Chris heria and Larry wheels form the duo we didn’t know we needed

[@luisdilyonkyrocksex2203]

Saludos Chris desde Monterrey Nuevo León México ajua 🤠💪 eres mi inspiración bro 🙏 para salir de la depresión ejercicio calistenia no hay nada mejor

[@Rodezayas]

Echale paisano!

[@operative13_]

Love to see it!

[@lovefrompraha]

Good to see you getting some legit training on the big boy weights bro. Been a follower of Thenx.... basically since you started, got the merch and the gains. More of a lifter the last several years but good job getting some coaching from the champ himself!

[@zackkiker4980]

Great video really wanna see your potential with bodybuilding love your work ethic

[@726fhd7ywhjjfuudik]

Fire collab

[@PatientCarrot-w4ffl3s]

most people don't even think about stretching their bodies BEFORE, so yeah video is fire! You are strong man, thank you very much 💪💪

[@airspike9561]

Chris is my biggest inspiration

[@uaigneach34]

larry talking about injury prevention is hilarious nice collab

[@captchagod64]

Theres a combo i didn't expect to see on my timeline

[@locthanhnguyen2701]

What's an interesting video, Chris❤ Your channel makes my day

[@dimassalazarch.9914]

Hello Chris, your motivation is very good, I am advancing calisthenics, thank you Peru

[@kubab6790]

3-6 months to lift double body weight in squat? I think its more likely to be at least 1 year of consequence lifting for normal person

[@Jack-pp7td]

Dude that's what Im saying. I'm nearly there now, at 86kg I can squat 140kg for about 5. I've been training for like 1 1/2 years consistently

[@sukhsidhu6824]

he said with a proper coach. individually most people spend so much time getting the technique/stance for their anatomy right. if you have a good coach you skip that trial and error phase

[@DawgFL]

no its more than 1 year. i would say the average guy could hit 2x bodyweight in 2-3 years.

[@azsegrxdhtfgvijnkomlewrhtg9508]

3 months is crazy. I'm almost 4 months in and can only squat 290 pounds at 210 pound body weight. I mean even with a program and no setbacks I don't believe anybody can squat 2x bodyweight in just 3 months. 6 maybe but not 3.

[@MT11504]

@@azsegrxdhtfgvijnkomlewrhtg9508not even 6. 1 year for sure

[@BlowUpTheOutsideWorld]

THAT WAS FUN TO WATCH!