Strongman Coach reveals secrets coaching STRONGEST ON THE PLANET

🐉 SHANE JERMAN & MST SYSTEMS 🐉
🐲 SEE WHAT ELSE I’M UP TO 🐲
📷 Instagram:
/ mstsystems
😲 World Class Strongman programming for £29.99:
www.mstsystems...
💪🏻 Free Strongman Training:
app.mstsystems...
🍰 High-Protein Sweet Treats:
theproteinquee...
😎 OFFICIAL Website:
www.mstsystems...
🔥 CHECK OUT MY SPONSORS 🔥
All the right equipment for your gym & training!
🛒 www.strengthsh...
DRAGON5 for 5% off your order
High quality peptides and nootropics
🛒 biolabshop.co.uk/
TEAMMST for 7% off your order
Official KZbin channel of Shane Jerman (Competitive Strongman) & MST Systems (“no bullshit” strength pioneers)
On here you’ll see strongman technique breakdowns, simple training tutorials, strongman competition prep and a whole lot of swearing
Following the examples of Eddie Hall, Brian Shaw, Big Loz and others, the mission is to make people stronger and put Strongman in the spotlight where it belongs.
Subscribe to watch the journey from the dusty self-made gyms to World’s Strongest Man, where every squat and deadlift makes your average gym goer look tiny!

[@maxgamesst1]

Mr. Systems, why would I ever work on my weaknesses when only focusing on my strengths is so much fun? Jk, been trying to work on static OHP power but been hitting plateaus, trying some pin presses at the same height as my sticking point, and increasing volume for my shoulders and triceps instead of only increasing intensity