Strongman Training : Untamed Strength Challenge part 1/2

In this video we test our strength on something other than a barbell. We lift odd objects that test the strength of our legs, upper body, and grip.
Stay tuned for part 2 where we test our back strength and our conditioning/endurance.
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Follow Jon on Instagram @punchnugget
Follow Craig on Instagram @cmm2357
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[@MrTrenttness]

Give it up for Tyler...that guys got balls to put himself out there like this. Its the struggle that makes this great.

[@firewall38]

Agreed

[@Carl-hm7qf]

Alan any chance of you doing a Spotify playlist with all the songs you play at the gym, sounds insane!

[@ultimatexp0625]

i'd actually love that..

[@MrPoetje10]

Alan's form and technique is so good, it's insane!

[@ryancrawford7135]

I wish my gym played Lamb of God.. Then I wouldn't need to bring my headphones!

[@tenchu006]

Exactly!

[@Iwillwatchmovienow]

The guy with no experience with tires starts with a 900lb tire - ha! Sort of a massive disadvantage there.

[@douglascheng9794]

red pants is so Fucking strong for his size

[@PunchNugget]

thanks homie. if only i actually grew muscle id be better

[@mattsanderson]

+PunchNuggetTV Your IG account is very good btw. God useful content.

[@_Cato_]

No kidding. I don't understand it, lol

[@TacoHawk76]

Is this what happens when you don't go above 3 reps on any set and only do compound/power lifts Some savage strength but no hypertrophy to let you know he's got it, that dude was a wolf in sheep's clothing I swear

[@PunchNugget]

+TacoHawk76 ohh believe me I do repetition/cardio work more than strength work. Squatted 305x18 to pump up the legs

[@asianoly7700]

this is one of the one impressive things ive seen in a while.

[@SavarahDTyl]

Would love to do this, can't wait for part 2 =D Jon's tyre flipping was impressive :O

[@BigKyleTX]

Fuck YES!! Lamb of God 8:39

[@datplant4188]

that beard-bun was the most impressive thing with this video. goddamn!

[@Iamsocoolanyouarenot]

why did you start doing this 2 part crap Alan... I can't w8 for part 2

[@AlanThrall]

Ain't nobody got time to upload a 30+ minute video to KZbin!

[@sliddjur]

A little too long videos. I use a lot of skip now. Maybe cut them down in half to make them more intresting?

[@MrTrenttness]

+Alan Thrall (Untamed Strength) Hey, Allen I've ask you about this before but would you consider doing a few videos about mental preparation and mind set for lifting. I know its a deeper subject but I think it could be a fascinating subject for a lot of people and add real dept to your channel. No one else has done anything like that before ( That I know of. ) and its I something think thats kinda missing in fitness/lifting culture. Maybe interviewing some of your lifting peers when you do partnership videos. On the other hand I can see how some people might be turned of by a grown man who has a deep appreciation for self improvement and who reads books. Love your channel man.

[@18ps3anos]

+sliddjur Cut? I'd watch every second even if it was 1 hour long

[@MrTomckee]

I think it's fair to split a 30 minute video into two. Especially if it's more of an entertainment video rather than something like a tutorial.

[@tobiasolofsson4077]

this was just so fun to watch, great vid

[@andrewlynch2167]

The one weekend I don't go and there is a double over hand axel bar my favorite Fml

[@PunchNugget]

should have stopped selling shitty barbell apparel

[@MrAmysi]

Very fun to watch (:

[@Thy1337]

@Alan Thrall Awesome video man. Thanks for adding metric system weight. PS: There is no kgs. It is always kg.

[@wwecollin]

can't wait for part 2

[@Tuberted]

You guys have a lot of fun. Wish I could live there.

[@Ericusaf123]

8:55 lamb of god yes!

[@mattflynn8746]

Props to Tyler for competing

[@SuperSunshine321]

As a Euro, thanks for showing metric, and cool vid!

[@xxx0ox0]

this is one of your best videos ever based on entertainment, great job dude

[@tomashrubovcak3770]

the music Alan is playing in the gym is crazy :D

[@chetkalsi772]

Respect to Tyeler for the effort

[@realFYR]

8:40 old school LOG yeah!

[@ntomnia585]

The grip strength could be a bit unfair due to differences in hand size, but it's all in fun.

[@maverick412_]

props for Going your best tyeler👌

[@nibeam9251]

Awesome video.

[@Gonzomedic1]

Good job! All of ya!

[@travispop5708]

Fuck bro that was all badass, wish it was over here on the east coast

[@Dude0351]

Awesome video

[@udayp901]

You should do the moogy challenge next!

[@intoodeep2160]

Yea for sure, i'd love to see that @untamedstrength

[@Nate-hq8no]

USS for life!

[@LarsRyeJeppesen]

Liked before watched

[@detectiveharris8772]

Alan, have you ever done a strict training cycle with the axle bar DL? And if so, did you see a lot of carryover to regular, Olympic bar deadlifts?

[@AlanThrall]

No I haven't. It would not help the barbell deadlift. You'd be limiting your potential to lift heavy weight using an axle

[@jbivvy420]

I want to move to Sacramento just to workout with Allan.

[@FetterBotzenBullshit]

Thank you a lot for using lbs and kgs!

[@heatherettebabe]

I love Alan😊😊

[@enricogarro5884]

Flipping a 900 pouns tire is insane, but a 300 pounds axle dwadlift with no straps and double underhand grip is problably even harder!!

[@davidev.3256]

no straps, double overhand grip AND using an extraordinary thick bar.

[@Necrosythe2]

He already said that by saying "axle deadlift"

[@davidev.3256]

Necrosythe2 ah, didnt notice

[@leonidmazarsky9002]

Alan is the competition creator , rules creator , and a competitor him self .... Next time you should don't participate or make some one else in charge of the rules beside that , fun to watch!

[@DDRational_]

Is that some version of lamb of god - black label?

[@Cxeri93]

aight i have seen some good amount of youtubers and ive come to a conclusion and that is Alan Thrall has the nicest quads ive ever seen. NO HOMO back off me.

[@gannypoo66]

that jon dude was no pushover

[@mcfero1]

Ok part 2

[@memo431]

how heavy is the axle bar?

[@spyu]

I would've done exactly like Tyler.

[@mongoosekhan3079]

Why is alan always second?

[@tenchu006]

I reckon Craig

[@memeking8734]

Imagine how much all that equipment cost!

[@levone8958]

Is John wearing wrestling shoes?

[@PunchNugget]

yes ma'am

[@levone8958]

PunchNuggetTV mirin

[@PunchNugget]

+Absolute Madman better leverage

[@Robo0595]

Also 'mirin. Those Asics have always been my favorite lifting shoe.

[@TAF98]

Alan you would of got the 100kg keg with a belt!

[@alanakeelingfitness7126]

Nooo, it's a cliff hanger T-T

[@KalaRaja313]

At 10:06 I FUCKING DIEEEEDDDDDDD😂😂😂😂😂😂😂😂😂😂😂😂

[@l33tCD]

Song name?

[@Z3nSh1nz0]

4:30 when the extra scoop of preworkout kicks in

[@TheJustwM]

Alan what would you have majored in if you went to college?

[@heatherettebabe]

Um working out

[@crazy10bears]

beardology

[@jhonespana1843]

🙌

[@bigbadwolf200335]

Alan has not won one event yet, has someone been snipping your hair lol

[@Imkasperyo]

poor tyeler

[@shadowmuffin36]

A long workout of heavy singles

[@БожидарНиколов-к7д]

Craig or Alan wins :D

[@lanubox693]

♡

[@andrelambert_]

i'm tyler

[@Dinckelburg]

I'm Tyeler and so's my wife

[@Sergeant1990]

Tyler (tattooed guy) looks muscular but cant lift, how come?

[@stinnetbennet]

lel tyeler

[@happycamper6415]

F

[@WhatsaWiFiIsThename]

That lady in the beginning started to annoy me, idk why.

[@nelfarios]

First?

[@DickToles]

Does anyone know if there is a way or a certain competition they do where points/lifts can be adjusted for weight? So for example if you do heavier weight it's worth more points but if you can rep out smaller weight it can counteract the weight. I saw the one guy who couldn't quite do the heavier weight like everyone else. If there was a way for him to possibly rep out slightly lighter weight it could make it a little more interesting.

[@BadAssBlackOverlord]

When I see Strongman training I think... "injury, injury, insane chance for injury". It's just so many bad things that can happen all at once.

[@mongoosekhan3079]

Na bro. Strongman is not synonymous to injury

[@HeyItsJoe1]

same for me except it's CrossFit instead of strongman

[@_Inferis]

That is a very ignorant comment. You must take into consideration that people who train strongman events don't just max out, they train and condition themselves to be able to do what they do. Just as any other sport. The risk of injury happens when people get too ahead of themselves and do something they aren't ready for. I suppose you obviously do not do Strongman so your comment holds no water.

[@WinF64]

My wife asked why I was yelling at the screen..."um...I'm trying to encourage these guys lifting kegs overhead."

[@errrzarrr]

can't wait to watch second part

[@AlanThrall]

Predictions?????

[@DaKittenKaBoodle]

Probably Alan Thrall

[@mongoosekhan3079]

Alan Thrall

[@ehrenamtistso]

Alan

[@MrPoetje10]

Tyeler.

[@richardduplishchev4492]

u fake

[@GotRulleZ]

alan and craig are fucking strong holy shit

[@rseed42]

Cool video. For those unfamiliar with the metric system, you don't write "kgs", but simply "kg". Example: 50 kg.

[@AlanThrall]

Haha thanks!

[@RaineyPowerTraining]

You are the most well rounded in terms of strength.

[@2294cb]

9:25 Lamb of God...sick!

[@valentinghita1264]

That was sooo cool. Nice video

[@Slowmotionman92]

blasting Lamb of God, hell yeah

[@ChernobylAudio666]

0:52 - so are you some kind of gangster now? Never understood this stupid garbage.

[@meesterzeig]

yes to the Og lamb of god in the background

[@mr.potatohead6138]

900lb tire!!!!holyshit. anyone have any idea what would be respectable numbers for a lightweight 155er? Can't wait 4 part 2 and I predict Alan squeaks out a win. great vid!

[@Milos111Zivkov]

+Alan Thrall (Untamed Strength) Alan, love your channel. I have a question and I hope you answer it. Do you do cardio? Will you post some videos on cardio, what's your take on the whole thing.

[@wb416]

I was watching the Amateur Strongmen doing 275lbs at the Arnold classic this weekend with the alternating grip. Amazing how many of them were doing it. Much respect. I would struggle with lesser weight than you guys are putting up.

[@kalvincochran9505]

Tyeler is probably really barbell strong, but strong man is stuff they tell us not to do in powerlifting so that switch is really hard. Like with that keg movement you guys are hitching wich is good in strong man but in powerlifting that's a big NO.

[@sencercetinkaya5618]

Hi Alan, I was water polo player but i tear my meniscus and i quit team 2 years ago. I start training again 3 months ago with powerlifting is squat and deadlift bad for me or they will help my knee with strengthen my legs? And how can i improve my leg strength without damaging my knee?

[@PepeSi1via]

I used to do that tire exercise when I was younger. Except they were bike tires. And the tires were attached to my bike to be used for riding around town. And they had tubes in them, typically filled with some sort of Slime rip off.

[@braddixon3338]

Ahhhhh, right at the climax part 2 busts in! Definitely entertaining. Interesting watching technique versus strength.

[@bubbagroth6804]

liking the HVII brand socks Craig is rocking. Alan, any future videos with Matt Vincent in the works?

[@StrongButAwkward]

Pretty sure the ancient rules of Strong Man say when you go to sudden death keg press the loser is required to let the failed attempt crush them. Preeeeeeeetty sure that's what the scrolls say. You can't invoke sudden death and not mean it.

[@BCRichyay]

I loved this! had me yelling at my phone on the tyre flips, "GO GO GO YOU GOT IT!" Can't wait for part 2 😀

[@ekw555]

not sure if it's "fair" that a guy that never flipped a tire in his life has to start out with *that* tire! impressive strength from all though. Alan, 2nd in every event so far . . .

[@Ezio9791]

John is much stronger than he looks. Didn't expect him to flip that 900lb tire so damn fast!

[@caseyjones9765]

Have you heard of the GZCL method? If so what are your thoughts on it. Thanks for the awesome videos!

[@canererbay8842]

It's like a few kids playing with their fun toys. Was pretty fun to watch indeed.

[@carlosdavila]

Nice background death metal 😀

[@kingv911]

Hearing "Riding the Snake" by Testament will help any lift.

[@coachbiggsremedy9634]

Very cool

[@jasonskalski3915]

This was by far the most fun I've had watching your videos

[@DOKTORPUSZ]

Your gym is pretty much playing my own lifting playlist. I want this.

[@cariboumountain4651]

I've never seen anyone want something as bad as Jon wanted that last keg press