Strongman Training : Untamed Strength Challenge part 1/2

[@MrTrenttness]

Give it up for Tyler...that guys got balls to put himself out there like this. Its the struggle that makes this great.

[@firewall38]

Agreed

[@Carl-hm7qf]

Alan any chance of you doing a Spotify playlist with all the songs you play at the gym, sounds insane!

[@ultimatexp0625]

i'd actually love that..

[@MrPoetje10]

Alan's form and technique is so good, it's insane!

[@errrzarrr]

can't wait to watch second part

[@WinF64]

My wife asked why I was yelling at the screen..."um...I'm trying to encourage these guys lifting kegs overhead."

[@Milos111Zivkov]

This channel inspired me to try to train for strongmen, it will take long time but I really enjoy learning about this. Among best channels on youtube.

[@_Cato_]

Don't give up brah. Beast through it

[@Milos111Zivkov]

Enthios That's the plan :) I'm tall enough. 188cm (above 6 feet as far as I understand) but I weight now a little beneath 120 kilos. I was very active 2 years ago. Was going in the gym for some time, before that I did many good sports, rowing and waterpolo which gave me good shoulders and back and I did breakdance which gave me great flexibility for a guy my size (not able to do splits flexibile but still surprisingly flexible). Still, 2 years of studies meant a lot of sitting and a lot of snacks and bad food, soda drinks and lots of sugar products(literally that's my job xD by PC or at drawing table) and now that I work I do more sitting so I went around and found this channel and I was like...Damn...I could be like that if I get hyped enough. So I started doing it. I am currently on low calories diet for next 4 to 6 months. Want to lower my fat to about 10 to 14 percent and then start gaining muscles again. That means loosing nearly 30 kilos but I'm pushing it. Good nutrition and hard workout. Only thing is that there ain't NO strongmen gyms here in my country. That won't be a problem for a year or so but after that I guess I'll have to look for tires and atlas stones by myself but I don't mind that. When that time comes I'll figure something else.

[@Milos111Zivkov]

Enthios Sorry for the long reply. Thanks for support :) Just kind of entering my mantra and needed to get that out of my mind. :D

[@_Cato_]

Milos Zivkov Don't apologize man, it's good to express yourself. I'm assuming you're Greek? There no strongman gyms there, even though there's a long history of strength? That sucks. Make due with what you can, man. Baby steps!

[@Milos111Zivkov]

Enthios very close, I'm from Serbia. There are some people who do strongmen but it is all somewhere close to Hungary or over the border Doesn't matter. In about a year things could change. I'm still Gonna push it. :)

[@DOKTORPUSZ]

Your gym is pretty much playing my own lifting playlist. I want this.

[@andrewlynch2167]

The one weekend I don't go and there is a double over hand axel bar my favorite Fml

[@PunchNugget]

should have stopped selling shitty barbell apparel

[@RaineyPowerTraining]

You are the most well rounded in terms of strength.

[@jasonskalski3915]

This was by far the most fun I've had watching your videos

[@Iwillwatchmovienow]

The guy with no experience with tires starts with a 900lb tire - ha! Sort of a massive disadvantage there.

[@Iamsocoolanyouarenot]

why did you start doing this 2 part crap Alan... I can't w8 for part 2

[@AlanThrall]

Ain't nobody got time to upload a 30+ minute video to KZbin!

[@sliddjur]

A little too long videos. I use a lot of skip now. Maybe cut them down in half to make them more intresting?

[@MrTrenttness]

+Alan Thrall (Untamed Strength) Hey, Allen I've ask you about this before but would you consider doing a few videos about mental preparation and mind set for lifting. I know its a deeper subject but I think it could be a fascinating subject for a lot of people and add real dept to your channel. No one else has done anything like that before ( That I know of. ) and its I something think thats kinda missing in fitness/lifting culture. Maybe interviewing some of your lifting peers when you do partnership videos. On the other hand I can see how some people might be turned of by a grown man who has a deep appreciation for self improvement and who reads books. Love your channel man.

[@18ps3anos]

+sliddjur Cut? I'd watch every second even if it was 1 hour long

[@MrTomckee]

I think it's fair to split a 30 minute video into two. Especially if it's more of an entertainment video rather than something like a tutorial.

[@rugbycreep1]

I love that Alan continually motivates the others.

[@LankyYankee]

I loved this! had me yelling at my phone on the tyre flips, "GO GO GO YOU GOT IT!" Can't wait for part 2 😀

[@Thy1337]

@Alan Thrall Awesome video man. Thanks for adding metric system weight. PS: There is no kgs. It is always kg.

[@braddixon3338]

Ahhhhh, right at the climax part 2 busts in! Definitely entertaining. Interesting watching technique versus strength.

[@SavarahDTyl]

Would love to do this, can't wait for part 2 =D Jon's tyre flipping was impressive :O

[@ryancrawford7135]

I wish my gym played Lamb of God.. Then I wouldn't need to bring my headphones!

[@tenchu006]

Exactly!

[@bubbagroth6804]

liking the HVII brand socks Craig is rocking. Alan, any future videos with Matt Vincent in the works?

[@wb416]

I was watching the Amateur Strongmen doing 275lbs at the Arnold classic this weekend with the alternating grip. Amazing how many of them were doing it. Much respect. I would struggle with lesser weight than you guys are putting up.

[@PepeSi1via]

I used to do that tire exercise when I was younger. Except they were bike tires. And the tires were attached to my bike to be used for riding around town. And they had tubes in them, typically filled with some sort of Slime rip off.

[@Xzy666]

I wish I could train at your gym it looks so much fun, good music too.

[@AlanThrall]

Predictions?????

[@DaKittenKaBoodle]

Probably Alan Thrall

[@mongoosekhan3079]

Alan Thrall

[@ehrenamtistso]

Alan

[@MrPoetje10]

Tyeler.

[@richardduplishchev4492]

u fake

[@asianoly7700]

this is one of the one impressive things ive seen in a while.

[@jarrodbrown485]

Man I love this stuff. I need to look into strongman gyms in my area. I'm a weak dude but I would love to start training like this. Love your stuff man. 165 to some Lamb of God, nice.

[@joshjohnston7388]

do it, man! I was weeeeak 2 years ago! now I am strong! maybe not THAT strong, but I keep improving. if my little ass can get strong, you can too!

[@douglascheng9794]

red pants is so Fucking strong for his size

[@PunchNugget]

thanks homie. if only i actually grew muscle id be better

[@mattsanderson]

+PunchNuggetTV Your IG account is very good btw. God useful content.

[@_Cato_]

No kidding. I don't understand it, lol

[@TacoHawk76]

Is this what happens when you don't go above 3 reps on any set and only do compound/power lifts Some savage strength but no hypertrophy to let you know he's got it, that dude was a wolf in sheep's clothing I swear

[@PunchNugget]

+TacoHawk76 ohh believe me I do repetition/cardio work more than strength work. Squatted 305x18 to pump up the legs

[@valentinghita1264]

That was sooo cool. Nice video

[@tobiasolofsson4077]

this was just so fun to watch, great vid

[@rseed42]

Cool video. For those unfamiliar with the metric system, you don't write "kgs", but simply "kg". Example: 50 kg.

[@AlanThrall]

Haha thanks!

[@mr.potatohead6138]

900lb tire!!!!holyshit. anyone have any idea what would be respectable numbers for a lightweight 155er? Can't wait 4 part 2 and I predict Alan squeaks out a win. great vid!

[@Milos111Zivkov]

+Alan Thrall (Untamed Strength) Alan, love your channel. I have a question and I hope you answer it. Do you do cardio? Will you post some videos on cardio, what's your take on the whole thing.

[@Tuberted]

You guys have a lot of fun. Wish I could live there.

[@wwecollin]

can't wait for part 2

[@caseyjones9765]

Have you heard of the GZCL method? If so what are your thoughts on it. Thanks for the awesome videos!

[@Ezio9791]

John is much stronger than he looks. Didn't expect him to flip that 900lb tire so damn fast!

[@canererbay8842]

It's like a few kids playing with their fun toys. Was pretty fun to watch indeed.

[@SuperSunshine321]

As a Euro, thanks for showing metric, and cool vid!

[@detectiveharris8772]

Alan, have you ever done a strict training cycle with the axle bar DL? And if so, did you see a lot of carryover to regular, Olympic bar deadlifts?

[@AlanThrall]

No I haven't. It would not help the barbell deadlift. You'd be limiting your potential to lift heavy weight using an axle

[@MrAmysi]

Very fun to watch (:

[@GotRulleZ]

alan and craig are fucking strong holy shit

[@MrChicken187]

The suspense is killing me! I don't even know who John is but after that first tire flip I've been voting him all the way.

[@bouldershoulders7753]

Thinks his only 19 as well

[@datplant4188]

that beard-bun was the most impressive thing with this video. goddamn!

[@ArnoldTheHobbit123]

Great and fun content!

[@travispop5708]

Fuck bro that was all badass, wish it was over here on the east coast

[@nibeam9251]

Awesome video.

[@BigKyleTX]

Fuck YES!! Lamb of God 8:39

[@sencercetinkaya5618]

Hi Alan, I was water polo player but i tear my meniscus and i quit team 2 years ago. I start training again 3 months ago with powerlifting is squat and deadlift bad for me or they will help my knee with strengthen my legs? And how can i improve my leg strength without damaging my knee?

[@Dude0351]

Awesome video

[@ZeroSumJ1]

I threw out my lower back watching you flip that tire.

[@JettyDeath]

8:55 lamb of god yes!

[@ntomnia585]

The grip strength could be a bit unfair due to differences in hand size, but it's all in fun.

[@tomashrubovcak3770]

the music Alan is playing in the gym is crazy :D

[@davidev.3256]

Where is part 2 ?? ^^

[@FetterBotzenBullshit]

Thank you a lot for using lbs and kgs!

[@maverick412_]

props for Going your best tyeler👌

[@2294cb]

9:25 Lamb of God...sick!

[@kingv911]

Hearing "Riding the Snake" by Testament will help any lift.

[@MrApplepie54321]

awesome vid

[@enricogarro5884]

Flipping a 900 pouns tire is insane, but a 300 pounds axle dwadlift with no straps and double underhand grip is problably even harder!!

[@davidev.3256]

no straps, double overhand grip AND using an extraordinary thick bar.

[@Necrosythe2]

He already said that by saying "axle deadlift"

[@davidev.3256]

Necrosythe2 ah, didnt notice

[@DDRational_]

Is that some version of lamb of god - black label?

[@Gonzomedic1]

Good job! All of ya!

[@chetkalsi772]

Respect to Tyeler for the effort

[@Slowmotionman92]

blasting Lamb of God, hell yeah

[@jbivvy420]

I want to move to Sacramento just to workout with Allan.

[@mattflynn8746]

Props to Tyler for competing

[@realFYR]

8:40 old school LOG yeah!

[@memo431]

how heavy is the axle bar?

[@udayp901]

You should do the moogy challenge next!

[@intoodeep2160]

Yea for sure, i'd love to see that @untamedstrength

[@mongoosekhan3079]

Why is alan always second?

[@LarsRyeJeppesen]

Liked before watched

[@levone8958]

Is John wearing wrestling shoes?

[@PunchNugget]

yes ma'am

[@levone8958]

PunchNuggetTV mirin

[@PunchNugget]

+Absolute Madman better leverage

[@Robo0595]

Also 'mirin. Those Asics have always been my favorite lifting shoe.

[@dianarchy]

I want friends and weekends like these.

[@KalaRaja313]

At 10:06 I FUCKING DIEEEEDDDDDDD😂😂😂😂😂😂😂😂😂😂😂😂

[@TheJustwM]

Alan what would you have majored in if you went to college?

[@heatherettebabe]

Um working out

[@crazy10bears]

beardology

[@mcfero1]

Ok part 2

[@memeking8734]

Imagine how much all that equipment cost!

[@errrzarrr]

how Alan said tyre weights? can't believe ir

[@errrzarrr]

how much* it** the the silly autocorrector

[@lpfaninfinity]

900 lbs. They are not lifting the entire tire off the ground though

[@heatherettebabe]

+Devil's 9 Questions if they lifted the entire tire off of the ground and held it there they would need to be stronger than the tire itself by a lot don't know any strongman that crazy if you try it let us know lol

[@heatherettebabe]

I love Alan😊😊

[@leonidmazarsky9002]

Alan is the competition creator , rules creator , and a competitor him self .... Next time you should don't participate or make some one else in charge of the rules beside that , fun to watch!

[@spyu]

I would've done exactly like Tyler.

[@carlosdavila]

Nice background death metal 😀

[@l33tCD]

Song name?

[@Nate-hq8no]

USS for life!

[@meesterzeig]

yes to the Og lamb of god in the background

[@DatGorz]

Yo what's the background music?!

[@Highyieldmikefan11]

when they're doing the keg press, slipknot is playing quietly in the back. I could find the song if that's what you're looking for

[@DatGorz]

+Tyce Morgan what about the tire flips

[@heatherettebabe]

Haha shazam!!! Lol

[@cariboumountain4651]

I've never seen anyone want something as bad as Jon wanted that last keg press

[@kalvincochran9505]

Tyeler is probably really barbell strong, but strong man is stuff they tell us not to do in powerlifting so that switch is really hard. Like with that keg movement you guys are hitching wich is good in strong man but in powerlifting that's a big NO.

[@TAF98]

Alan you would of got the 100kg keg with a belt!

[@ChernobylAudio666]

0:52 - so are you some kind of gangster now? Never understood this stupid garbage.

[@tenchu006]

I reckon Craig

[@coachbiggsremedy9634]

Very cool

[@gannypoo66]

that jon dude was no pushover

[@StrongButAwkward]

Pretty sure the ancient rules of Strong Man say when you go to sudden death keg press the loser is required to let the failed attempt crush them. Preeeeeeeetty sure that's what the scrolls say. You can't invoke sudden death and not mean it.

[@Cxeri93]

aight i have seen some good amount of youtubers and ive come to a conclusion and that is Alan Thrall has the nicest quads ive ever seen. NO HOMO back off me.

[@Z3nSh1nz0]

4:30 when the extra scoop of preworkout kicks in

[@ekw555]

not sure if it's "fair" that a guy that never flipped a tire in his life has to start out with *that* tire! impressive strength from all though. Alan, 2nd in every event so far . . .

[@olliplol5244]

Brutal tire

[@qualderwahl1]

Die geilste mucke

[@nelsonhicks5402]

oh shit that Tattered and Torn old school Slipknot \m/

[@alanakeelingfitness7126]

Nooo, it's a cliff hanger T-T