"Sir, I'm gonna have to ask you to stop deadlifting, it's shaking the entire building." Goddamn fucking goals right there son.
@DonutOperator5 жыл бұрын
Probably my favorite video of yours I've watched so far Alan. Been binging your content and this is super inspirational.
@AlanThrall7 жыл бұрын
"But Alen, u don't even do Strongmen no more? WTF" I have some powerlifting goals I'm chasing down right now.
@danjacob40437 жыл бұрын
Alan Thrall what you trying to hit?
@iZenZation7 жыл бұрын
Alan Thrall Thank you for showing us your amazing adventure through life. It was very tasty to digest.
@danielsandoval95307 жыл бұрын
Alan Thrall no shave November bro you should try and let your beard grow out.
@32aburks7 жыл бұрын
You might be strong but you’re still a boot now field day you’re room I’ll be by later for inspection LOL
@septicbile29017 жыл бұрын
Go chase them in jujimufu's garage damnit!!!!!!
@amal55243 жыл бұрын
"Just eat and lift weights"!! Man that's my dream
@SzatStrength7 жыл бұрын
Hey man love seeing these videos. Real cool to see you in the same industry and similar business with a different yet similar story! Awesome stuff.
@commentconnoisseur10017 жыл бұрын
_"just congratulating my friend..."_ jk jk
@DrTopLiftDPT7 жыл бұрын
8:23 itchy leg while lifting log.
@85passthru7 жыл бұрын
wondering what that was...
@timothygianopoulos89787 жыл бұрын
Heard Metallica and System of a Down in there. Fuck yeah
@MACaBELLiSUS7 жыл бұрын
These Back- in the- Day Training videos ARE GOLD!!!!!!
@Skip_Sandwich_DX7 жыл бұрын
Unitl he got kicked out of Gold's
@lizard4507 жыл бұрын
Woke up this morning and watched this video. Immediately got my ass into the gym (I was going anyway but sometimes I get there later) ... man what motivation this gave me. I had a killer workout and then I ran 5 miles thanks!
@ascendedvegeta7 жыл бұрын
Alan, I want you to know that you have been my inspiration for wanting to learn and become a personal trainer or at the very least to become a power lifter or strongman. I thoroughly enjoy watching all of your videos
@daveandjada7 жыл бұрын
New tagline - "Live Untamed!" Great video Alan.
@swolefuckingmeatball65957 жыл бұрын
David Christensen it really is!
@mripichon7 жыл бұрын
Thank you Alan! Loved those Damage Inc. squats at 9:40
@gosecondmile5 жыл бұрын
What stands out the most to me here is consistency. Through and through you were consistent. Glad to know that when I can't maintain intensity, I can still just be consistent and do the work. Inspiring journey!
@blalolblalol7 жыл бұрын
Good video. I had to wipe away a nostalgic tear when you're doing ass to grass squats. Ah, good times...
@randyschgmail7 жыл бұрын
Awesome, I was just at Colliseum gym over the weekend to watch the Maryland's Strongest Man competition.
@sdalt35303 жыл бұрын
love hearing old stories of dealing with dumb command. cant believe where you came from here. Deployment to Japan made me appreciate lifting and having a place to have fun without being in a squad bay. I can only deadlift 365 overhand, bench 265 and squat 275 for 3. not at your level but love watching your dedication
@rx7tool7 жыл бұрын
I've been subscribed all these years and didn't know you were a Marine. Definite inspiration seeing the progression throughout the years and how you went from chicken legs to tree trunks. This video made me feel better knowing that I can build up my awfully skinny no calf legs to actually looking good in a pair of shorts.
@basslinger5 жыл бұрын
Alan, I've been binging on your videos ever since I stumbled upon your channel a couple/three weeks ago or so which I have been enjoying big time, but this is probably the best one yet since it does a great job of showing a lot of your evolution from way back through your Corps days and so on, thanks motivator!
@KobyMathews7 жыл бұрын
Love to here your story Alan. It helps all of us realate to you and understand who we are taking lifting advice from. Thanks for all the help you've given us👊
@bigbadwolf2003357 жыл бұрын
Really enjoyed watching this video, reminded me why i first started watching you all those years ago
@pryme20137 жыл бұрын
Best video I've seen on this channel. It's always fun to look back through the years. I'd love to have had footage from the mid 90s when I started. No one ever filmed in gyms back then though
@traviskelley76847 жыл бұрын
Alan, you are one of the best folks on youtube. Thanks for the great content and awesome advice. Rock on man!
@JakubMarcickiewicz7 жыл бұрын
Best channel on youtube. This autmn i bought some weights, started 5x5 in my attic and this was one of the best decisions in my life. Earlier i spent some time in gyms but never liked atmosphere there and i didn't know much about powerlifting i thought everyone was body builder which was kind of boring for me. Now i'm just waiting till trainig day. Keep up the good work!
@xjakexthedudex7 жыл бұрын
Alan, I'm 19 going to college and just got into lifting last year. I'm still pretty weak but really enjoy it and your videos have helped so much. Thank you so much for your content! It really helps me get through the week!
@justinsmith41587 жыл бұрын
Nice goin bro! I love how you show the journey. I think everyone gets so caught up in the current product that they give ppl unrealistic expectations. It take time and effort to do what you have done. Both your strength and you gym. SEMPER FI
@b0vine7 жыл бұрын
man, Alan our experience with running is EXACTLY the same. Squatting FIXED my runner's knee too. Cool! My injuries from marathon running led me to powerlifting. I've never looked back.
@BIGxXxBuDdhA7 жыл бұрын
Hey Allen, As an enlisted marine currently who loves Olympic lifting, powerlifting and bodybuilding it really is inspiring to see the lengths you went to still train how u wanted to. Haha also the Donny Shankle poster in ur garage, I have in my barracks room. Keep making quality content man!
@LionheartSJZ7 жыл бұрын
Such an amazing journey! Thank you so much for taking us along. Very inspiring and motivating to me!!
@iSadikk6 жыл бұрын
You guys a lucky to find what you love on right time.. Am going to be 39 now and only now I fall in love with lifting and weight training.. Also loving strongman concept doing lots of farmers carry etc.. U r a inspiration Mr Thrall...
@jlynnyay6 жыл бұрын
Pretty cool story. Loved watching this.
@Paulios047 жыл бұрын
Awesome video Alan and just at the right time as I just joined a gym that has strongman equipment. So far I've only used a log and done some log cleans but it was a lot of fun.
@godzillaninja16447 жыл бұрын
Alan...loved the videos man. You were/are a BEAST! Love the channel man.
@christosyannios93217 жыл бұрын
Alan’s always been Uberthicc
@ModifiedBeautyBabe7 жыл бұрын
Loved these stories and footage. Looks like you've been ridiculously strong for a minute.
@LEV1ATHYN6 жыл бұрын
Every time I hear the Train Untamed at the end I immediately "like" the video.
@TriumphantTraining7 жыл бұрын
People often lack the story that led to success such a great video
@fifo1227 жыл бұрын
great video Alan, I totally can relate to "like jail" lol definitely not dramatic! im on a post close to twenty nine palms.
@webechillin23487 жыл бұрын
"Hey look kids, the neighbor is pulling his own truck again" Great video, really enjoyed the inspiring story
@braddixon33387 жыл бұрын
Wow, Alan without a beard? Cool vid seeing the start of your lifting career and all. Looks like you've always had some impressive quads.
@RaviShankar-db5jc7 жыл бұрын
each time i see you i get loads of inspiration.
@silvajoao1426 жыл бұрын
it's great to see that you and your beard came a long way
@trappinfabricsmanufacturing6 жыл бұрын
Wow that gym you had your first comp at, is my current gym! The Training Center!! Small world.
@Arsjonisteman7 жыл бұрын
Thanks for the video Alan. I forgot about ´Forest´ at 9:56 a long time ago, listened it in an instant when I heard it.
@jarrodderose74757 жыл бұрын
Hey Alan, I love your videos but this one was awesome. I feel kinda lost right now in my strength training, not really knowing where to go from here. Watching you train under some of those circumstances really inspires and motivates me to just say fuggit and go in and get it done.
@TheSuperber7 жыл бұрын
This video is absolutely lovely!!!
@shagral_7 жыл бұрын
Beautiful video thanks Alan!
@danieldreizehn94597 жыл бұрын
That was one of if not the best video ever besides the technique videos. Really interesting and yes, it's weird to see you without beard.
@CentralCoastTactical957 жыл бұрын
Semper Fi brother! Keep doing your thing!
@GabrielMartinsFitness7 жыл бұрын
Wanna see you training with these peps now! They were important in your journey
@420jarsofthiccrawsauce57 жыл бұрын
Hey Alan I just watched your supplement video and I was wondering if it's safe to take Folgers Elite, Hydro20, and Protein Butta all at the same time
@radiogeek897 жыл бұрын
Such a great video!!!!!!
@swolefuckingmeatball65957 жыл бұрын
radiogeek89 Agreed very useful and motivational too
@kurtwagner24037 жыл бұрын
true
@Kevin-Schmevin7 жыл бұрын
Really interesting and inspiring video, well done....
@moderatelyfamous697 жыл бұрын
favorite fitness KZbin account, please never stop making videos...
@swolefuckingmeatball65957 жыл бұрын
Great video
@kipp5257 жыл бұрын
Great vid!!! Thanks for all you do
@Dee_Generate7 жыл бұрын
Dude you’re so awesome Such an inspiration
@rachaelnugent7 жыл бұрын
awwww, look at baby Alan!!!!!! i have my first Strong(wo)man comp in January :-)
@stank0237 жыл бұрын
Alan when are you going to review Jawzrsize
@diegonava78207 жыл бұрын
Max Stankovich never, waste of time
@diegonava78207 жыл бұрын
RequiemForABuckeye I'm assuming you most definitely wasted your money on that
@commentconnoisseur10017 жыл бұрын
Diego Nava it's not a waste, trust me. Eat out game rockets, all kindzz of neck gains. Try it out. I advise buying at least 3 though for good measure. No good things come cheap, remember!
@Necrosythe27 жыл бұрын
It's called sarcasm but.
@mrkrinkle46267 жыл бұрын
Pretty cool to see that your first competition was at the gym I currently train at! Ever plan on coming back?
@mikegorbet25447 жыл бұрын
That transformation is insane.
@Lanithroe7 жыл бұрын
You talking about the computer lab on base brings back memories. When I was in you had to by a prepaid card to use the computer lab if you didn't buy your own computer.
@RoadToDocByRoidAlex7 жыл бұрын
From 9:40 some great music choices. Especially soad 👌
@andrewlara79927 жыл бұрын
Sweet man!!! No sticks in the mud!!!!
@CarlosAugustoMouraguto7 жыл бұрын
So cool! Im proud of you Alan, about the issue in comercial gyms, this happens a lot here in Brazil, I suffer with this situation every single week. Personal Trainers be like, "dont push too hard, this is not a crossfit gym" (here we dont have yet strongman gyms, but, since 2014 when I started watching your videos, I realized that was gonna be my lifestyle for now on so.... In brazil or you go to Crossfit super expensive or you go to comercial gym, cheaper but, the personals trainers dont understand your goals) they got all mad just because I squat looking down, "HEY ! DONT LOOK DOWN WHILE SQUATING, U BACK NEED TO BE STRAIGHT, THATS WRONG, BLA BLA BLA"... anyway... I feel you when you said that comercial gym got all mad with strongman workouts! Keep the hard work, maybe one day I will make your guys a visit at Sacramento, work out, learn a ton of stuff and train UNTAMED ! :D˜
@jasongartner5707 жыл бұрын
Super fun video, dude!
@scottmoyer38547 жыл бұрын
That footage is beast
@shdw12287 жыл бұрын
it would be so cool to see you in "Strenght Wars" :)
@DreadedYasuke6 жыл бұрын
You literally went from looking like Captain America to Thor. LOL you're a beast!!!
@FLBoyCanScrap7 жыл бұрын
Gained 90 lbs in 2 years. Jeez.
@zeeeeb07 жыл бұрын
How did you learn so much about these movements, what to do, the mechanics of each lift, etc?
@user-nc5ql2wq4o7 жыл бұрын
Alan &Paul with litters of beer,...awsome!!!!!:)
@cmonofficial6 жыл бұрын
you inspire me. Thank you for that
@sbsb78457 жыл бұрын
Great Video, I love lifting weights, but I train like a bodybuilder since 1996 /on and off
@dronehomeless7 жыл бұрын
Great video!
@aronmichael47307 жыл бұрын
So awesome.
@adamtschmidt43037 жыл бұрын
You followed Arnie's example, and went to a competition against orders. RAH
@Gmftw237 жыл бұрын
first time ive seen someone press a stone, gotta try that now!
@BD14Cameron7 жыл бұрын
Loved it!
@dadbrodude58667 жыл бұрын
Awesome video thanks man
@jonellingwood99837 жыл бұрын
Semper Fi brother! Quick question I just turned 40 and threw life job and family I got away from lifting. I have recently gotten back into it after probably a good 10 years off. Is 40 to old to start strongman training and power lifting? I tried crossfit for 3 months not my thing. Just curious if there are older people doing it. Great vids!!
@swolefuckingmeatball65957 жыл бұрын
Episode 2: the story of untamed strength!
@russndc84617 жыл бұрын
Hey ur videos are awesome ! When are u gonna train with jujimufu ??
@nandes7 жыл бұрын
Daniel Stern Thrall (9:30) is my favorite Thrall
@jonmeadows155 жыл бұрын
Wow!! I want this!!!
@DavidDOrtiz-li7pn7 жыл бұрын
Thanks for all the great content, Alan. What’re your training recommendations for getting stronger at the same body weight? I ran my novice lp with starting strength, but as a broke grad student I can’t afford to put on body weight and outgrow my clothes.
@spaceghost78077 жыл бұрын
Fun Vid Al :) Not as funny without the happy music but I'll take it hahah
@tigolebittie7 жыл бұрын
8:23 that leg itch, that's what you call a true athlete
@markusalan853927 жыл бұрын
Freakin inspiring bro
@헬린이-n1j7 жыл бұрын
3:17 wow!
@pillpollen31547 жыл бұрын
Regarding the powerlifting. You said training the movement and not the muscle... Do you have a video explaining this? I got really curious!
@RidingJapan7 жыл бұрын
ur transformation boot camp and 2 years after.should be on a promotional poster
@AmandeepSingh-zs6uv7 жыл бұрын
Amazing
@IyaLovesLife7 жыл бұрын
Very motivational!
@LittleRedRubberDuck7 жыл бұрын
Awesome video :D
@markjosephvillanueva30937 жыл бұрын
Wow awesome
@JaltonTaguibao7 жыл бұрын
Inspirational! :)
@matteonicoli7 жыл бұрын
Thanks!
@michaelheyen36877 жыл бұрын
What was your knee injury and how did you recover from it?
@Gonzomedic16 жыл бұрын
That was cool!
@dojajkox7 жыл бұрын
I have always wondered. Could you snatch a bicycle using one arm, and would you feel it's weight at all? I guess it would be around 15-20 kg, but weirdly distributed.