Struggles of an Empath and What To Do NOW | Sonia Choquette

[@SoniaChoquette]

✅ Consult your guides free now! 💖 👉 soniachoquette.net/card-pick/

[@maritlebliss]

This was the message I heard yesterday when I sat down with my cards. So yes, it resonates. Thank you.

[@maritevans838]

I was an observer until I became a helper in high school. I became overwhelmed and turned it off. My next take was; I was given this gift so I'm supposed to use it, who ever the universe brings to me I'm supposed to help. That simplified and made things easier but I still ended up wearing myself down, then felt unappreciated and forgotten. Like I was a tool people picked up, used then put down and forgot about. Over and over this happens no matter how many adjustments I make to the formula. Now I avoid helping by staying away from people but once back in the world I help again. My assistance is unconditional at the time but I am disappointed with human nature and personally hurt when the mission is complete. I feel the lesson for me is to stop myself or change my approach in a way I'm not aware of.

[@erinjones6911]

Same, I guess our lesson is we don't need to take on as much as we think we do.. use discernment because we are supposed to help people! And we do, we just don't have to go go the extreme like we feel like we do, just help as guided and observe and listen more than anything, and let others help themselves more. I got a lot from this message! Hope things get better for you as well ❤

[@shazzavlogs]

I was tested today by an ex narc friend who still after years of not speaking tried to push my buttons yet again to enter an argument which I totally ignored as someone that doesn’t back down usually I remembered Observe not Absorb 👌🙌🏻 is the way forward and is working very well an empowerment indeed. Also it’s good to just process those emotions for a few moments then like a balloon floating away release them not to be returned and my energy restored 😁

[@RoseAqua02]

Thanks for sharing. Looks like you have learned to value and cherish your peace and that's a huge step 👏

[@lyndan438]

I never saw it/heard it this way before. I have struggled my entire life taking on others energy. I've carried the heaviness of others energy. I fought it and judged it and all I wanted to do - or knew to do - was run away. Mind blown again. No idea why the universe thinks I'm ready or can handle all of this all at once 😆❤️✨️but I am EXTREMELY grateful to have been led to your channel❤✨️ Life changing ❤✨️

[@Lavendermama]

Thank you so much. I reached a point where I can't take all the negativities from others anymore. I've been a emotional care taker since I was a kid. Recently, I learned to respect and love myself. I'm so relieved since I accepted that I'm an empath so that I can learn a way for my life.

[@wittymystic7361]

I hope you will address the problem some of us have of everyone wanting our energy/time. People LOVE to be around me, but I don't have the amount of energy or time that they all want to spend with me.

[@taniamarshall9327]

Thank you Sonia for sharing your wisdom with us. We are fortunate xx

[@LoriSings65]

Thank You 💓🧚‍♀️🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@raimonda6653]

Love these tips ! Finding Boundaries , find my resilience and bringing out the best in people … I really enjoy these tiny bites videos . Thank you dearest Sonia ❤🎉

[@deborahmackinnon5190]

Thank you Sonia , I was always a yes person and it took a total on my personal health, physically and mentally . Love you videos . ❤

[@judy4429]

Great advice Sonia! I have been looking at this the wrong way. Thank You ❤

[@elwiewallin7657]

Tack tack tack ❣️🥂💫

[@drbrandykaye]

This was sooooo great Sonia!!! Thank you! Absolutely applicable and doable and changed my energy immediately! Blessings and beauty to you! 🙏💗💫

[@erinjones6911]

I did not know how much I needed this message!! You really got me at the beginning with "we absorb rather than observe" and it really just made me want to be more of an observer now that I kinda get what else I can be, lol. I've also over stepped a lot when I "help" people, so I'm gunna start doing less imposing and more just whatever I'm guided to say and do, and let them find more of an answer for themselves. Thank you so much, Sonia! This has truly helped a lot. ❤

[@flaviapowell4024]

Thank you 🙏 ❤

[@sondavid]

Wow! thank you, I was feeling a little lost and then I stumbled on this video. I needed to hear this.

[@beautifulboise1375]

Fantastic tips!!! 👌 Thank You 😊

[@kathypariso6102]

All my life I have held myself apart from others, not because I am not friendly, but because I have instinctively known that getting too close is a recipe for emotional disappointment. Even now, in my 60’s, it is hard to make friends. I have almost reached a point of acceptance, but it still leaves me feeling emotionally bereft.

[@sylviesas2992]

Love it! I was so tempted to transfer this to all my empath friends and family...and then I decided to just listen to it for myself. I can see where I can help myself better. I need this. So for now I will focus on me... and if someone asks about why I'm doing so well... then I will share. :D. Thanks for this message to focus on my journey, to focus on my happiness, my health on my needs. :)

[@catherineperez797]

Wow! I think this may be one of your best posts. Thanks so much for such great information and suggestions for all of us. I especially found "mind your own business" to be on point for me. Sending you love and light...

[@tinaoswin5464]

Brilliant thanks wonderful advice and wisdom 🌟🌏

[@jacquelinebataille8106]

I really do like your videos. They Help me a lot. I read your book about Angels and guides it changed my life. So, today January 1st here in France I THANK YOU. Blessings 🎉🍾🥂🕊️

[@HeyShelleDog]

So good! Thank you for the clear, simple guidance 🎉❤

[@carolpriestent]

Loved the message

[@candacewebb3526]

Thank you so much for this!

[@akc1739]

I needed this! Thank you!

[@monicak44]

I'm so glad that I learned to set boundaries before that I was so overwhelmed and exhausted. Thank you for this reminder because I do tend to forget at times. Have a very happy new year!

[@sharynfoster3255]

Excellent advice. Happy New Year I hope for lots of peace and prosperity for you and me.😊

[@SheilaFJ]

Great advice!!! Thank you so much Sonia 💖

[@kumifoliola7234]

Hi Sonia, Thank you for sharing your guidance🙏

[@SoniaChoquette]

My pleasure 😊

[@jabolbot9371]

Thank you!

[@Handro_]

Destiny needs to watch this 💀💀💀

[@ferrisulf]

This was actually very insightful and I caught myself thinking about something not in my boundaries even as I was listening. So it's definitely given me a new focus I can work on!

[@咪咪果生活]

thanks you give to me this great gift I will use it in my life. Happy new year 🙂❤️🧨🎉🎈

[@bash4374]

This is the best advice ever, love it. Thank you so much

[@SoniaChoquette]

Glad it was helpful!

[@dori-anneoosthuizen6404]

Lovely talk, thank you! 🫶

[@JHernandezOriol]

All very true. Thank you! I always love your grounded perspective!❤

[@RoseAqua02]

Thank you ma'am ❤️🙏 Happy New Year 🌈

[@Shebloom.]

happy new year sonia! im saving up to have a call with you, rly looking forward to connecting with you beautiful feminine energy. xx

[@shondawarren3673]

In reality are there really a lot of empathetic people out there? I think a lot of people think they are but are they? I used to think I was but I'm not so sure anymore & that's a good thing. Love these videos so I just wanted to check in & see within the community what y'all think. This is in way a "dig" at anyone it's just a conversation. ☺️

[@roxannemicke8749]

❤

[@RnW9384]

Visulaize a filter around you.

[@childrensbooksasmr7881]

🥰🫶🏻💕💝❣️☮️

[@noraangel5288]

Thank you 😊 💓