Struggling with Being Skinny? My Journey to Buff | Fast Muscle Gain Tips

[@Christian1118]

i will try your bulk method thanks man !

[@SoulessDestiny]

Videos like these that are short and informative are what I have yearned for Lol thanks for the tips and I will attempt in doing them

[@SaintSimon111]

Thanks for the comment. I thought making this year's summer maybe another video with getting shredded, so focus more on calisthenics Lets see

[@defrance158]

72 hours - key number

[@hanszimmer2290]

How can you have this many weapons as a german? :D Gun laws are so stict here.

[@defrance158]

great video bro !!!!!