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Watch to Develop Laser-sharp Focus
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Many students struggle with distractions, short attention spans, and low retention rates. It's a well-known fact that the quality of attention directly impacts retention. Today, I'm here to share a powerful tip to help you improve your attention, focus, and concentration.
Imagine an aeroplane soaring above the clouds. It moves faster because the atmosphere above the clouds has minimal resistance and turbulence. As the plane ascends, the air becomes thinner, allowing it to fly more efficiently. Similarly, if you want to retain information better and stay focused, you need to rise above the clouds of distractions and study in "Flight Mode" - a state of focused concentration.
The Flight Mode:
Flight Mode isn't just the aeroplane mode on your phone, though that can help. Flight Mode represents a state of intense focus, where distractions are minimized or eliminated. To activate Flight Mode, you must disconnect from distractions. Remember, improving concentration means reducing and disconnecting distractions.
Identify the Three Main Distractions:
There are three primary distractions during study and work: Place, People, and Thoughts.
Distracting Place:
Avoid messy study desks or places with a TV in front.
Opt for a dedicated study room with a clean desk, a library, a quiet, solitary place, or somewhere in nature.
Distracting People:
Stay away from individuals with no daily goals, as they tend to create disturbances.
Refrain from engaging in idle conversations with them.
Surround yourself with high-achieving peers who are dedicated to their studies.
Distracting Thoughts:
Disconnect from thoughts of tension and worry, which can be challenging.
Harness your willpower, the most potent human power, to break free from these thoughts.
Remind yourself that your mind should be your servant, not your master.
Taking Command of Your Mind:
Before you begin your study session, assert control over your mind. Command it to focus exclusively on the task at hand during that specific period. You are the boss, the king of your mind and senses; if you don't guide it, it will guide you.
Embrace Flight Mode:
In summary, Flight Mode, or Focus Mode, is achieved when you rise above the distractions like an aeroplane above the clouds. Doing so allows you to study and work more effectively, efficiently, and easily. Let's commit to studying and working above the clouds of distractions and work diligently to achieve our goals.
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