Styles P Talks Our Gut Being Our Second Brain, Learning To Control His Rage, And Prison Reform Pt.1

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In this reasoning hip hop legend, author, entrepreneur, and health advocate Styles P speaks on the importance of stomach health and the connection between our gut and our brain.
Styles P also speaks about prison reform and learning to control his rage.
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[@cosmologybey0]

Go read the book The Good Gut: Taking Control of Your Weight, Your Mood and Your Long-Term Health, by Justin Sonnenburg and Erica Sonnenburg,

[@MizzizBarrie4Eva]

Many of us who struggle with rage as adults were once children who felt powerless. ❤

[@sebaldc.2681]

Great advise though, be strong Jah children!

[@MizzizBarrie4Eva]

@@sebaldc.2681 ❤️

[@georgeamaechi4739]

Facts😪

[@godjhaka7376]

And also people who eating animals who were tortured in a rage. You are what you eat

[@SPEAKSB]

@@godjhaka7376 the two major things. When I went vegan my rage when down by a lot. When I quit alcohol and weed it went down even more. When I started meditating it basically went away

[@Destroyer-Grizzly-BIH]

Mastering your emotions is a super power.

[@MKJ2DAY]

Big facts Destroyer! Most definitely a super power.

[@jdepaz5933]

A super power most people in the hood don’t have unfortunately, most people in general actually, I read a story on a road rage incident where a guy shot at the car and there was kids and a baby on board, our emotions are very much ours at the end of the day but ego, pride and addiction’s are what causes an individual to lose control over them. The awareness that we are masters over our emotions and actions is all we need to gain control

[@LildreProds81]

you can never control how u feel about something but its how u handle and act on the emotion thats the most important part

[@zionstayfit920]

@@jdepaz5933 mostly men in the hood smh glad I moved out and never looked back on my own land as we speak my hubby and the kids

[@jdepaz5933]

@@zionstayfit920 exactly the thought of your loved ones getting killed because some emotionally immature individual wants to shoot up the street is sickening

[@SnowMan-qp7gc]

"Once you become a liability to yourself, you start to reassess yourself " .... that's true story right there ... Ghost is a legend

[@rahsunallah2825]

Now look around at ya so-called homies and do some subtracting.

[@cashmoney2898]

I can relate.I did juvenile time,from age 13 to 17 got in the dope game when I was 18 was useing my own product,until I was 21. I decided to take heed. or tawheed I got out the game. best decision I ever made in life next thing you know I accept Islam. I am now 55 years of age. and have not been to prison. and have remained drug free. All praise be to Allah.

[@Bloodsport1]

Stay Bless

[@deezy81]

🤲🏿

[@SMOOTHJESÚS]

Bendigate All Praise Is Due

[@coolbreeze3793]

Praise be!

[@LoskiTheFirst]

Discernment is a gift. Trust your instincts aka "your gut", it's there to protect you.

[@AbrahamPalmer-wj5cb]

Exactly

[@almightyyotto]

Styles P always lacing us with knowledge. I always listen to what this man has to say.

[@djdapper3721]

Facts

[@lbgoodvibes]

Same.

[@danielpreseley2921]

32 born in 90 still remember bumping his music. Good times glad to see him progressing.

[@babyboyy207]

Born in '89 brother n I bump LOX everyday

[@itscoopthesilverbear1922]

@jeramigcoffee2459 90s babies bump his shit daily. My uncle would play the lox all the time when I was around him as a kid. Carried over to now in my 30s💯

[@lbgoodvibes]

Here here❤

[@KD_SWAGGER]

Styles P is very smart and does great things spreading the awareness of health. The gut is the second brain for sure. Take care of your gut to take care of your brain.

[@mrcommunity992]

Right on

[@KD_SWAGGER]

@@mrcommunity992 👍🏻

[@king-ghost1027]

Facts,,, GHOST

[@KD_SWAGGER]

@@king-ghost1027 💪🏻💪🏻💪🏻

[@samgunz1]

When I hear "go with your gut," I'm thinking more so in a figurative sense.. he's connecting the actual physical gut to your mind and the importance of maintaining it in a healthy sense.. that's dope

[@mrcommunity992]

Very wise brother! Take heed to what he's saying especially about gut health!!!

[@kingchill352]

I grew up with my mom addicted to crack and hadn’t met my pops, and was full of rage, I hated the feeling and myself for not being able to control myself, I eventually met the right people and got some good guidance but not everyone does.

[@NelGill1]

Styles P has been my second favorite rapper since A Gangsta and a Gentleman. He’s not the second best ever, but my second favorite. Real, wise, & lyrical. Love SP the Ghost.

[@Gokrazygoku]

You find control of rage when rage puts you where you don’t want to be.

[@clos1203]

Styles p always was one of my fav rappers because of his philosophy his thought process and the similarities both sagittarius one love.

[@BAEBOOMMM]

MY MIXTAPE REAL 🖤 AH NEVA FADE AWAY (it'z something u could keep) kzbin.info/aero/PLH7621yqVIQFahKS-ddcOFZEx5IDBMRhD

[@empressd28]

Such a wise man. Can learn a lot from him. Give thanks for this.

[@natru2dagame]

That was powerful... knowing when it's time to bounce from a situation not healthy for your mental, physical, and spiritual being is therapeutic. I feel just like P "a nerd with rage" and just like he explained knowing how to transmute that rage into something mentally useful for my well being. I gotta see this entire interview.

[@DanielFinchum-ty5qu]

He's absolutely right. Life has a lot to teach you about yourself. Facts are facts.

[@BlaccLightMusicGang]

Needed to hear this 💯 All praise to the Most High

[@BAEBOOMMM]

MY MIXTAPE REAL 🖤 AH NEVA FADE AWAY (it'z something u could keep) kzbin.info/aero/PLH7621yqVIQFahKS-ddcOFZEx5IDBMRhD

[@chrisholman1761]

Styles p is my guy always dropping knowledge

[@thug2244]

Actually our gut is a big part of our Soul - so it is bigger than our brain and more important - because the soul is more important than the brain in my opinion - so those gut feelings that we get are actually our Soul telling us not to make a choice, or telling us to make that choice - (Right from Wrong, Good or Bad) - the Soul sends out warning signals - but some people are so evil that they don't even receive these signals anymore

[@aaronglide]

Greetings, I totally agree, any time I can recall ignoring the gut feeling, always ended badly. Blessings & Love 🙌🏽💫

[@MrKelzKelz]

I wonder if earing too much and being full of shit stop or slow gut feelings/transmissions.

[@bwzmusic]

​@@MrKelzKelz 👌🏽💯

[@thespraypainter2321]

Styles is my dude... light and love am sending to the brother...we grew in an era that was hardknocks..

[@changeforus1]

Praise you Bruh for raising the bar for self and self-discovery.

[@youngb6137]

Gut feelings never 👎 lie 💯

[@SuperSober42]

That new weed encourages the rage. That's why I stopped smoking it. I'm more focused and instead of planning killing a bunch of crack hers. I am just focused on my own survival. This new weed is doing opposite effects on some people. It used to help me relax and relive anxiety. Now it creates more stress and anxiety so I'm good being a sober gangster and gentleman.

[@mathamatix582]

Surprised but happy to see Ghost on this channel. One of the realest and most solid out there.

[@smoothloccc]

He is universally speaking to be felt on a soul personal level in all planes🧙🏾‍♂️

[@Raisedbywolves13]

Yo I'm the happiest I been in life absolutely amazing when you go on your own path and let go of the wrongs you have been taught bad eating habits unhealthy lifestyle it catches up when you get older... now I smile more I tell everyone I love them because everyone is a fractal of the SOURCE of creation and wnd when you tap into that divine consciousness and you are one with self you understand that we see only a small spectrum of what the illusion truly is... Because the world we exist in is just that an illusion. Electrical signals sparked by fire atoms in your brain. Learn to meditate and fast.. care for every living being and just love the fact that we are different we are the Creators dream... life is but a dream.... Love, Ras

[@restorethafeelin]

Man I love this so much. These are lessons to learn to grow as a person. Much respect

[@errolwilsonvillep6774]

Styles P and Papoose very humble men

[@DJMOESKIENO]

Salute to Styles P 🙏🏽💯

[@SolomonWilson-tg9xh]

When you take control of that rage plus direct it correctly to where you don't suffer that's true power.

[@4EVER2TIMEZS]

He has a calm tone now compared to his music this man went thru life on a different scale so he knows how to move now it’s more life being on point 💯💯💯💯

[@TherandomguyTV]

I see myself like styles p, a lot of rage deep inside but you will never know bc I’m so calm irl and don’t show it

[@JBH-kush]

Woah Styles P, this is new and welcomed. Respect

[@leeenglish6176]

Like ghost said. Everyone has went through things once or numerous times. However it's up to the individual or individuals to make a decision to change it or not.

[@BAEBOOMMM]

MY MIXTAPE REAL 🖤 AH NEVA FADE AWAY (it'z something u could keep) kzbin.info/aero/PLH7621yqVIQFahKS-ddcOFZEx5IDBMRhD

[@nduetyme6623]

I must say this is a powerful clip period coming from him this is a must-see for the kids in the streets of course as well as everybody else

[@kevism]

Thank you OG, salute

[@lisajefferson6757]

A gangsta and a gentleman 🔥

[@brooksfleming7643]

That's not the end of it. It has to become a behavior. Because as a black man when they see u being admirable or honorable they start to reach. Gotta focus.

[@rastaufoundationofthesun1342]

Great reasoning Family!!

[@ceo1OO]

Ghost jewels 💎: 3:00 ... overcomin' the struggles makes you stronger & better...

[@Bentley9803]

Gangster and a gentleman 🔥🔥🔥

[@NevaSellmySoul]

A wanna be gangster wearing shiny suits lol

[@Bentley9803]

@@NevaSellmySoul 🤦🏾 it's the of his number 1 album smh , if you ain't got nothing positive to say keep it to yourself!

[@NevaSellmySoul]

@@Bentley9803 chill out no need to meatride a nigga who wore shiny suits

[@EMADKHAN479]

I can listen to Styles all day so much wisdom its a privilege

[@tonystarks9847]

The realest

[@TonyHawk-ts6op]

Anyone else have insane periods of rage followed by intense sadness for raging on everybody?

[@shawnaerobinson1826]

Real talk newyork!👍💪

[@CHIEFROCKANDACROWNCHAKRA]

The gut is the primary brain. Think of it that way and you’ll THINK twice bout what you let pass through that area. Your soul is located in your gut. Non debatable

[@generalcrew5159]

Word. What do you think make us not listening to the gut tho is it feelings or logic ?

[@CHIEFROCKANDACROWNCHAKRA]

@@generalcrew5159 I think it’s more ego that blocks self progression than anything else

[@goharderthanyesterday7453]

I agree its a reason why when you’re excited theres a ball of energy in the gut. Some call it butterflies but I like to embrace it

[@imagerysportal]

Wonderful you guys are doing the right things

[@trapmuzik6708]

I had to double check what channel I'm watching love Styles P

[@shawnaerobinson1826]

Styles p my baby❤️🌹🔥🔥💪🎵💯🌹🌹🌹👍💯 the whole lox jada❤ sheek ❤

[@fyahyute6273]

Jah Bless di day I found diss channel. More Life & Love✌🏾

[@cosmologybey0]

Go read the book The Good Gut: Taking Control of Your Weight, Your Mood and Your Long-Term Health, by Justin Sonnenburg and Erica Sonnenburg,

[@Bozey182]

I'll check it out

[@mwill1128]

give thanks love the growth of the channel

[@b1nmynd]

Powerful interview 💫 Really Appreciate this video 💯 Thank you!

[@jamesbrown1509]

Great interview!!!

[@actionfamily6]

Love the info coming from this brother. The gut is the first brain

[@BAEBOOMMM]

Yo 😂 fr my man said he's like a NERD with RAGE 😂😅😮 i personally know how that feels brah I'm so grateful we grow out of self destruction 1 ❤

[@masterpiece3155]

Respect!

[@The3rdeyevision]

Story about the cows, cows are sacred in India. He definitely got the source of creation working in many different ways. Namaskar Sadhguru 🙏

[@oxthegentlemangentleman4100]

SP super intelligent that’s why he’s always been my favourite rapper of all time. Salute 🫡 to this man for changing his state of mind and overall thinking 💭.

[@chrisKeen21]

Insightful interview

[@dustinM613]

this is why he is my fav rapper for 30 years now

[@guttamanpopa2387]

The goat dropping knowledge farmacy fantoms stand up

[@jebwaldoharrilal]

What a legend. I’m going to listen to his stuff now.

[@cosmologybey0]

Technically known as the enteric nervous system, the second brain consists of sheaths of neurons embedded in the walls of the long tube of our gut, or alimentary canal,

[@owenwyoung]

Powerful message 💯🙏🏽

[@nujissjiss885]

Styles P one of my favorites I always knew he had real morals honor. Great intuition and perception.

[@a-teamofrealestate2026]

DEEP

[@marqueslabbe1105]

A gangster and a gentleman!

[@samgunz1]

Love the artist, love the man... truly a legend 💯

[@amirritchie1600]

Peace to Styles P the Ghost for having knowledge of his self and figuring his self out

[@weed2religion928]

After loving yourself you have to love every form of life to understand life

[@cameronthomas8572]

I was released 6 months ago after doing 16 years and I'm struggling with rage from my sibling being murdered And the struggle is real at times

[@askarithagreat1686]

I pray for healing’s beloved

[@shantallswaby4377]

One of the realest

[@solomonictv247]

S P The G.O.A.T!!! 🐐👑

[@benjamin.a100]

What a great interviewer! Amazing follow up questions!

[@IAMIAMIAMBANGING]

And we have to think, we are all programmed! (Through People & Environment). You can only be what you know. You are what you think. Everything comes from the mind!

[@blessmclean4045]

Nah he articulated extremely well in this right here everything he said was facts

[@tylrfrumu]

Love how he explains this. 🙏🙌

[@jasonharvey2378]

My favorite rapper

[@Qas010]

Legend

[@Steinback4452]

P is an intelligent dude. When i first listened to d block in my teens, he was my fav because of his constant play on words in his verses. I thought it was the coolest shit ever. Lol

[@KEYMUSICGROUP.5430]

Ghost really care about his people! True 🐐

[@AcesizOfficial]

Big Up Styles P 🇬🇧

[@WhoisThunda]

Certified facts 💪🏾

[@ogarthaitken3635]

My Idol. Alongside many others. Overstanding things. Go in on that Styles.

[@4Noirr_]

Styles a real G brah 👌🏼

[@charleslewis9916]

Real talk

[@debo5227]

Salute

[@vernonmoon8322]

Good questions..

[@giacannastory1963]

Super Deep

[@maneiloveyall3672]

❤❤❤ The Voice of the Healers

[@WarriorsPainValcanoQuest90]

This is great I wish it was truly a God to keep those people who cause harm to me mentally and spiritually

[@BOUTDATLIFEBOOK]

Really good questions!!!

[@calvinmendez8173]

That was a beautiful interview bro.. Well said P🔥🔥🔥

[@djnicktv4713]

Styles sounding madd mature on this

[@luvchyldthaprod]

This was a really good interview.

[@juniquedesigns9612]

Always listen to him speak...playing gangster a bar

[@ifeanyiorjitweezy2314]

Good Interview. Respects, to 'Styles-P

[@malikmuhammad2879]

Know thyself