Sub-Conscious Brain - Part 1 - Complex Trauma

Do You Have Complex Trauma? Take the QUIZ: bit.ly/3QGbzMV
GET STARTED With a FREE Preview to our 12 Basic Needs Course: bit.ly/3UQcWeq
Website: bit.ly/3ybk8Jf
*****
One cannot fully understand the impact of Complex Trauma unless they understand the workings of our Sub-Conscious Brain. Tim explains the power of the sub-conscious brain and talks about norms and priming.
Try a FREE Preview of One of Our Online Courses: bit.ly/3UQcWeq
*****
Become a Member!
Access ALL our Courses, Webinars, 1:1 Coaching, Group Coaching & Online Communities: bit.ly/3QIpDWf
Understand the Development of Complex Trauma in Your Life
Online Course: 12 Basic Needs
bit.ly/3UQcWeq
Discover how Addictions are Formed and Find Healthy Ways to Cope
Online Course: Addictions + Complex Trauma
bit.ly/4bbUYsL
Learn How to Parent Yourself and a Child with Complex Trauma
Online Course: Parent Bootcamp
bit.ly/44RpLJ7
Are You Ready to Begin YOUR Healing Journey? Inquire TODAY: bit.ly/3wE68at
Ready to Dig Deep and Learn Tools to Recover From the Negative Effects of Complex Trauma?
Online Course: LIFT Online Learning
bit.ly/4bwZ26I

[@sarahjmount9221]

Tim is incredible. He has a manner of speaking and presenting complex issues in such a comprehensive way. His messages are so interesting and informative. He has helped me to understand CPTSD so well through teaching me to have self-awareness finally, in my life. It’s imperative for recovery. His messages are realistic and very factual. I applaud his efforts and hard work in sharing his thoughts and experiences with us all. He puts his info out to those of us who need it, so generously. Thank God for him and a couple others who are as good as him but in a different way. They started me on my healing journey and pretty much saved my life. Tim’s speeches are special and so helpful. I keep learning from them. ❤

[@4Mikes4Mindset4]

It's literally amazing. His channel appeared within the last month and I was ready for the depth and clarity of his wisdom in this crucial area. I'm convinced after self therapy since 2020 that we have to be ready to receive this type of core change wisdom. It's just hard prep work til it clicks into place. ❤

[@sarahjmount9221]

@@4Mikes4Mindset4 Yes!

[@r.bishop1127]

I'm really thankful for your channel. I grew up in a very dysfunctional alcoholic home. I've done alanon. I have two siblings with ALD. I've dated toxic people. I've read and read and read. I suppose everyone is always a work in progress, but your info actually has info on how to heal! Not just educate myself on dysfunction. I know I am dysfunctional and working on me now instead of being in the midst of chaos. Took a long time to recognize my codependency, my toxic reactions, and boundaries. But I'm learning. It is painful but long over due!

[@amyhardy6784]

I just finished your series on anger. I would love to hear more about how to comfortable around someone else's anger or upset without trying to fix it or being negatively affected by it. This is a big challenge for me. I am wearing myself out.

[@happygucci5094]

Felt this… You are not alone 💗

[@thestraightroad305]

I can really relate to that! Great question.

[@comnandmentsdeadlysins]

Focus on your heart rate and deep breathing. It has worked for me time and again. You still own your power to manage your emotions/feelings/energy no matter what others are doing near or around you. Those who are running on emotions do not even notice I am focusing my energy on me not them. Suprising is the amount of truth others speak about themselves when I am calm and able to listen. Not consumed by the energy/emotions they are emiting.

[@lowen1868]

In a world where people have to pay thousands for even a small peice of this info , putting it out for free on KZbin will save lives. It's helped me understand some stuff I didn't know even existed in my brain . - someone who can't afford his sanity

[@olgakim4848]

So good to see this channel gaining subs more and more rapidly. Needs to reach a billion more.

[@4Mikes4Mindset4]

100% ❤

[@World-Sojourner.22]

☮️❤️ Greetings from Oregon! I thank God that he led me to find your channel! You are a most excellent teacher! Thank You,! ☮️❤️

[@pennyrobertson6118]

Thank you for sharing your insight 💜🙏 have been struggling with Complex PTSD since early childhood (am now 62). TIS a lifelong process & appreciate your channel 😊

[@kwilsonization]

Tim your channel has rearranged my understanding of myself and the reasons why my life was out of control and caused me so much pain. I’m in the healing phase now after 4 years of therapy your content is keeping me aware as I drop all of my personas and grieve the losses in my life

[@bryanmccaffrey4385]

Interesting start with the perceptual set stuff. I've healed a lot but still get some of that unconscious negativity bias kicking in more than I'd like. The learned associations thing is really hitting home. It doesn't feel good at all. I'm in therapy for it. Yoga helps. Forest helps. I'm also studying this in undergrad again. Hoping to take your coaching course when it's open.

[@cathywestholt5324]

Everything that was terrible in my childhood was red....worst was the red leather belt with which my mom used the very thick buckle to beat me when she was in a bad mood. Nothing had to be related to my behavior. Next was the horrible tasting red liquid phenobarbital I had to take twice a day for epilepsy. Not only did it taste horrible, but much of the time the spoon was a bit aggressively pushed into my mouth. Lastly I was forced to wear ugly red corrective shoes to correct flat feet. I was laughed at by my classmates all the years I was forced to wear them. I don't buy or wear anything red. I also don't buy belts. I just can't. It holds too much trauma. I am an odd person out here in St. Louis, MO the home of Cardinals baseball that I don't own any team related item because of the red. I also won't put pepper in or on anything or eat food like peppered bacon, pepper steak, etc. On a family trip to Florida when I was five we stayed in a condo owned by my dad's friend while he was away. I said something dad didn't like. He reached in the kitchen cabinet and grabbed a can of black pepper, held my mouth open, and dumped it in my mouth. Pepper is traumatic.

[@user-mt6dw7vu4q]

I’m so very sorry for the trauma you experienced. Keep listing to Tim Fletcher, he’s awesome for healing. Perhaps, free and open to join weekly meeting in your neighborhood called ACA/Dysfunctional Families. ACA - Adult Children of Alcoholics / Dysfunctional Families. Neglect is the most common abuse children suffer, but your experience was beyond neglect.

[@sarahjmount9221]

Thank you for sharing some of your story. I’m so sorry you had to go through all of that and how it still affects you today. I understand what it’s like to be traumatized over and over; and to associate certain things with the experiences like Tim discusses in this video. It hinders your ability to really live. You’re just existing, miserably. I’m 55 yrs old and had no idea what CPTSD was until a couple of years ago. I wasted over half of my life on people who never loved or cared for me, being completely dysfunctional. It’s a work in progress but now that I know what’s wrong with me, I’ve been healing from it by doing the work, and going no contact with the toxic people. Keep watching Tim. He will help you start to retrain your subconscious. The key to recovery, here, is changing your way of thinking. We all have to be patient, though, because it takes a lot of time, energy, and emotional hard work. Good luck with your recovery. I wish you all the best. ❤

[@cathywestholt5324]

@@sarahjmount9221 thank you. I am watching all of his videos. I really hope they help. I will be 70 soon. Everyone has passed now including my dearest sister (we really helped each other get through each day) I am all alone. My dad was much better after that one occasion and we became close. I really miss him. Mom eventually stopped the physical abuse, but the verbal, emotional and mental abuse continued until the day she died in her 80's. I feel guilty to not miss my mother. I feel abnormal and shameful because everyone seems to miss their mothers deeply when they die. I just don't. I miss and mourn the loss of my sister and dad, but not her. I don't know if at this age and all alone if I will ever heal. I hope so, but after this length of time (along with an abusive husband for 10 years thrown in the mix) if I ever will heal and have that freedom and peace.

[@happygucci5094]

I am sending you so much love- you are not alone.

[@happygucci5094]

@@sarahjmount9221this was beautiful 🥹 thank you- I think we all can use this msg as a reminder… 🙏🏽💗

[@pamelariley6694]

1st time that I've heard this. Very interesting. Truthful. Thanks ❤

[@reeniesmith3263]

"living is easy with eyes closed" Paul McCartney

[@user-kf6ef9yc7i]

Thank you for all that you do! Learning to understand thanks to you

[@4Mikes4Mindset4]

Thank you Mr. Fletcher

[@125ccbiker9]

It's a good jog he's not Terrence Fletcher from Whiplash.

[@animalliberationCLBB]

❤❤❤much BLESSINGS from Germany ❤❤❤

[@user-mz3wp8rl5k]

I’m appreciating your information. I have looked for someone locally to get this type of help for CPTSD but so far I’ve been told there isn’t anyone. I’ve read some books on new ways of looking at how trauma affects our body physically. Trauma is so widespread and yet it seems to be ignored as the root cause of many difficulties. Thank you!

[@nitindadar7933]

beauty - thx Mr. Fletcher

[@C-Span222]

Thank you so very much for your dedication and support. 😊

[@kristinaherrejon7181]

I love your teaching ability Tim. Thank you for blessing us with your gifts.

[@jenndel4]

I love you Tim! You are amazing

[@jeankipper6954]

Two to ten years. OMG. Yet, the alternatives are longer and harder.

[@frankleap]

Thank YOU!

[@claireh.7605]

Just had a dentist appointment for teeth cleaning. Didn’t drink coffee or have pastries. Did half an hour zone 2 on an elliptical machine. Calm not hungry. Now making a meal. The cycle of coffee donuts and American eating out which is all crap pretend food - keeps me in the trauma.

[@grandiesgarden175]

Thanks, Tim Fletcher❤

[@sagesufferswell]

Fascinating, thank you!

[@fredontime]

My subconscious brain seems to me in control part of the time.

[@fredontime]

And we are working on that 😎

[@Dyslexicjungledragon]

We can totally relate. Like being a backseat driver watching things happen but can’t control

[@mirelladlima5278]

I did not realise I had some aspects of complex trauma till I happened to stumble upon one of your videos🙏

[@CynthiaSchoenbauer]

I really had to rejoin your channel because you are putting the pieces of all my learnings together. When you add the right words, phrases, and logic of what has been going on with me, you help me reach some of the major conclusions of my life! And a lot of the new ones are much more flattering to me than all the old ones.

[@sagesufferswell]

Bias is so important to understand.

[@truthministry7462]

This was a very good study

[@daliacezar]

Meditation helped me observe the links on what surfaces from unconscious to awareness. Thank you ,amazing teachings .

[@Mary-vq6ns]

Hello Pastor Fletcher. please post the full video where you are in a black shirt with gold pineapples pattern

[@miuthub7954]

Please do these in podcast form so we can have the audio

[@rvios79]

Mulțumim!

[@roxaneroberge8381]

Your are an excellent teacher!

[@sarahg1077]

So good! I always relate this back to toxic Christian teachings and how it becomes so engrained in the subconscious brain that it becomes “normal” but causes so much damage. 😢

[@overcome972]

You have just described in detail how the mind of our soul reasons based on taking impulses from our environment through our five senses to create emotions. We make decisions based on emotions and not reason. This is the mind of our soul. Yes our soul has a mind, a will and emotions, which need to come under the rule of the Spirit. What I’ve been wanting to understand is how our dreams trigger similar responses within the soul’s emotions. Because our dreams bypass the conscious mind. When dreaming our soul’s 5 senses get triggered, our emotions respond similar and independently as if conscious and aware of our circumstances. Just trying to figure it out… Things can be going well, but a bad dream can unleash a whole lot of unexpected and unwanted emotional responses. You think you’ve overcome certain things, then you are back to square one because of a bad dream.

[@rickp.6251]

Wonder if spilling my guts in the comments is helpful? I spill my guts on News channel comments too. Then sometimes I go back and delete it out of embarrassment 🥴🤨🤔🧐🥺

[@thunderpooch]

borderline personality disorder you feel emotions very intensely, perhaps too intensely given the particular circumstances. it's ok, it's just a challenge about 1 to 2% of us have

[@cookiemooshi]

I think it's common to overshare and then feel shame.

[@cameron529]

Tim did u teach a class in Kingston many years ago??

[@Cheshireagusta]

How does this fit with our knowledge that the eye also does not focus or even see most of what our brain interprets to be what we are looking at?

[@cyirvine6300]

My family has it's own language built on these subconsious bits of information. An example: my sister was coming to borrow something. I'm an hour away so i asked her if she wanted to have lunch here. No, I'm too busy, I'll grab a burger to eat on the way. When the time came my husband asked why i was setting a place for her for lunch. It was obvious to me but I had to explain, she was going to get a burger. She HATES burgers. She said she was in a hurry because she didn't want me to make a big thing. We made a bet. Sure enough, she arrived, hadn't eaten anything and gobbled the sandwich greatfully. I've been married 53 years. My husband is a saint for putting up with his wife and in laws!

[@pegagonza3784]

What do you think about EMDR ? Thanks for your videos

[@alexandrugheorghe5610]

They use it in Tim's RE-ACT/LIFT program

[@jolaola1987]

​Here is his program available .? Is he in Canada or UK too?

[@alexandrugheorghe5610]

@@jolaola1987 Google timfletcher ca and you'll find his website. He is based in Canada. There's more information on the website and you can contact them should you have any questions

[@user-bd4bo4tb8u]

Where do we find surrogate families. Everyone has given up on me, and with good reason. There is just no one left and I don’t like church. I’m trying to get by daily by myself but it’s exhausting to move.

[@user-jl4gh9pe8b]

Thank you for all the hard and restless work you have done and are doing. I hope you get a nobel prize. You are changing the for free. 😮😮😮😮😊😊😊😊 I just needed truth and substance to hold on to to figure out living life happy and one i don't want excape. But i had to get in so called trouble to get any. Wow Thank you so much you help me heal myself. And return i for God well i was able to hear him lol

[@manyBlessings2all]

Ethnicity makes no difference to my perception.. sadly simply jealous of the 5million house owner & sad/sorry/symapthetic for the homeless.. but I'm autistic & have noticed with other autistic folk that generally we see people as simply people & don't understand all the divisions 🎉❤

[@susansilvey1614]

We would scatter and hide when we heard the car

[@maritaandersson9394]

❤

[@Tadesan]

My trauma has made me a loser. I can't have new experiences because nobody will spend time with me.

[@laltamiranov]

What do you mean by "...the person wasn't white but you find out that they're Russian? In your mind, what color are Russians then? What is a white to you that excludes other fair skinned people? What does that say about YOUR sub-conscious biases?

[@jolaola1987]

Russia is a massive country. Could be Asian or brown from south. People with no complex of complexion have no problem with stating about shades of human skin. There's no agenda behind it.

[@seachange2512]

Dear @cathywestholt5324 My heart is responding with sadness to know how cruelly you have been treated. You were an innocent child who deserved to be cherished and protected and made to feel safe and secure. What was done to you was wrong and reprehensible. It is so understandable how you react to the colour red, pepper etc., given how it relates to your history. l hope you receive all the informed trauma support you deserve to recover and heal.

[@happygucci5094]

💯💗🥹🙏🏽

[@Horseyperson12]

These talks cause anxiety 😢

[@elainehiggins713]

Probably NFL or NBA player or Oprah Winfrey or Beyoncé or Morgan Freeman. Maybe a personal injury lawyer. They make big money where I live.

[@sashrafi90]

Hey just so you know, you can say "black people/person(s)" - really hope this helps!!

[@sashrafi90]

(and not all African-Americans are black! and its okay you weren't thinking about it. really it is don't worry about it love the channel)

[@happygucci5094]

I was thinking the same thing 😅🙏🏽

[@rickp.6251]

An African Canadian. The guy who wrote this is a sarcastic amateur comedian want a be. Or I never thought of an African Canadian, it's always African American isn't it?

[@susanwiltshire1458]

Why do everyone being in colour

[@rickp.6251]

My following comments probably prove that I deserved to be a victim of complex trauma?🥴

[@gracerod2038]

I don’t think that at all, about any poor person, no matter their background!

[@susansilvey1614]

I dislike old spice

[@dukeduke2790]

tons of people u subscribe cause he has member only video💩

[@gerrylee4907]

40 million bits of data/second; how would anyone be able to assemble that finding? i dont buy these unproveable submissions, and what is the prophet of knowing such useless info?

[@cyirvine6300]

What???? Do you have ANY idea how many government grants are made to the neuroscience scientists? MILLIONS $$! Don't understand how they get that data? That's because you don't know how science works. Ask yourself why your subconscious just can't accept this. It might be helpful to answer why you can't believe other scientific statements.

[@thunderpooch]

my sleep is rarely restorative christianity is toxic. people should never worry about a fictitious place called hell.

[@ceefresh432]

Speak for yourself. I’m focused on heaven.

[@olgakim4848]

@@ceefresh432 Heaven is fictitious, too!

[@happygucci5094]

Why be so literal???

[@maritaandersson9394]

❤