Sudden Ankle Pain Without Injury

Total Performance Physical Therapy (TPPT) is a state-of-the-art physical and aquatic therapy center that caters to all types of injuries, with locations in North Wales, Hatfield, Harleysville, East Norriton and Norristown, PA. Visit
www.totalperfor... to learn more!
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Call: 215.997.9898
Facebook: / totalperformancephysic...
Twitter: / totalppt
Each aspect of TPPT was formulated to make you - the patient - stronger, better, faster. Whether you're looking for physical therapy in Hatfield, PA, or aquatic therapy in North Wales, PA, we help patients eliminate pain through one-on-one hands on therapy.
Many patients have become disillusioned with healthcare and are tired of doctors who can’t find out what is wrong with them. At Total Performance Physical Therapy we specialize in finding out what is wrong with you when doctors and other healthcare professionals cannot. Through our hands on therapy we are able to find the origin of pain that many times people had become frustrated with.
We heal patients through hands on therapy and exercise, without the use of medications, injections or surgery. Most of our patients have given up hope of ever getting better or returning to activities that they love and that is where we come in, providing expert physical therapy to return people to activities that they love, no matter how many other inventions they have tried.
For those people who are not able to tolerate land therapy we have a heated pool. This is a 92 degree, private, enclosed pool. Many therapy pools are located out in the open and people have to walk through the clinic in their bathing suit or worse they have to share the pool with other patrons. At Total Performance Physical Therapy, we have a private heated pool. The locker room, shower and pool are all contained in a separate room so that you have your own heated pool to yourself.
Total Performance Physical Therapy is focused on returning the patient to their lives pain free. Following therapy we provide you with personal training to get you into a full routine and get you back to living. Our trainers work with you to get you back to the life you want, looking and feeling great.
Total Performance Physical Therapy is all about the patient. From the minute you walk in the door, we want you to be apart of the Total Performance Physical Therapy family. Our focus from the time you walk in the door is on you, the patient. We know that being in pain is something that is scary and leads to misery and often times people who come and see us have been many other places and have had no results. We want to make sure that we are providing the best possible experience while we get you pain free and back to life.

[@ShanberryShortcake]

Despite this being filmed on a potato, it was very helpful. Thank you.

[@willcarryu9044]

That’s hilarious!

[@syedzaidimam9128]

Amazing video! Explained very neatly despite the bad camera!

[@zjktheman]

Very useful. Thanks 👍

[@Cimer5883]

Nice video

[@rogeliogomez4580]

I started with an ankle pain like if I sprained it but I didn’t. I haven’t done much on my legs because I have been in bed rest for the last three weeks with COVID am I fine now but It just happened out of no where and now I can’t walk on it. The outer ankle hurts and I can’t walk on it and now my calf is starting to hurt as well. If I sit down or rest it I have no pain , I just can’t put any weight on it.

[@rogeliogomez4580]

There is no inflammation or anything red or flaring . I just can’t put weight on it , with intense sprained main.

[@jeanettecesena4464]

@@rogeliogomez4580 how is your leg ankle now I’m Having the same issues I been sick with covid 3 weeks and now I’m having issue walking on my left food it hurts to walk on it never sprained it just been on bed rest

[@rogeliogomez4580]

@@jeanettecesena4464 it went away slowly after two weeks of doing these exercises she put on the video. They really helped.

[@jeanettecesena4464]

@@rogeliogomez4580 awesome I’m going to try them out then thank you I appreciate you replying back

[@rogeliogomez4580]

@@jeanettecesena4464 no problem, I hope you recover completely from Covid. I know how bad it was for me. Take care

[@beatiger9361]

Too bad nobody can see your drawing.

[@jcransome5616]

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