Wauw I really resonated with your style. Its very subtle, which gives my inner voice recognition and a chance to change.
@rachelAO2 ай бұрын
Thank you. I'm so glad the meditation supported you to do that. 🤎
@OliviaBudgen2 ай бұрын
Just what I needed, thanks Rachel 🌸 Although, I have to be honest, I was in such a beautiful zone and the advert in the middle of the video really made me lose focus 😌 Just wanted to gently share that feedback with you xx
@rachelAO2 ай бұрын
Hi Olivia, thanks for letting me know. KZbin puts the ads in automatically. I will get it removed. Glad it came at the right time for you. 🥰
@Zack-i2b2 ай бұрын
That felt so much better!
@rachelAO2 ай бұрын
Glad it helped. x
@ksciscokid98162 ай бұрын
Hi Rachel.... flares are the worse ugh but I work through them . Have a wonderful day 😊
@rachelAO2 ай бұрын
Yes they are Ken. Always great to have strategies. Have a great 🤎
@toreytownsend4705Ай бұрын
Hello again Ms. Rachel O. How are you doing today? I have a question for you? I am curious to know "With Respect" how would you consider this excersize to be different from the others you have done before.
@rachelAOАй бұрын
Hey Torey, it's all tapping, so while it's the same technique the focus for this one is dealing with how you feel about experiencing a flare or setback. Unlike some of the others where you are tapping on a specific emotion. For this one you can choose whichever suits your situation. x
@toreytownsend4705Ай бұрын
@@rachelAO Thanks for the information Ms. Rachel and I Will keep this in mind. I hope all is well and Take care. #♥️ #RESPECT &Good day/Night
@MPStigs2 ай бұрын
In a flare right now. It really shatters your hope in recovery🥲
@rachelAO2 ай бұрын
Sorry to hear that Mads. It really can. Hopefully this video helps. I have a follow up to this coming next week to help with mindset. Hooe you feel better soon.