Sugar Coated | FULL DOCUMENTARY | MUST SEE

[@rhondawiggins5728]

Dr. Lustig is a hero. It’s extremely difficult to go against the tide. of gratitude to people like him.❤

[@koransky1]

McDonald's and Coca Cola sponsoring an obesity conference sounds like something out of a Monty Python skit, not real life.

[@susawiesner2998]

It is like, if the alcoholic industry sponsored meetings of Alcoholics Anonymous.

[@aliensoup2420]

Everyone I have spoken to that have dramatically lost weight always said the same thing, they quit sugar and processed carbs.

[@elainealibrandi6364]

In a few years people will look back on Robert Lustig and say he was ahead of his time.

[@Kinkle_Z]

I already do! He was preaching this stuff 15 years ago... ahead of his time.

[@milicagodja454]

This man deserves a Nobel prize.

[@gillgarner5280]

Once you know, there’s no going back. Really hard to conquer sugar addiction, but it is possible.

[@livelearnandteach7402]

Yes, it is possible. Bloody hard, but the best things are :-)

[@danieldenton5721]

I quit sugar 4 months ago. Went carnivore and lost 30 lbs. I put on muscle while losing the 30lbs. I feel better mentally and physically. I am around 95% carnivore. I will have some vegetables occasionally but in small amounts because ALL CARBS turn into glocuse which is sugar. Vegetables also have traces of fertilizer and toxins in them. Some worse than others.

[@kae2678]

@@danieldenton5721 where do u get ur fiber? how do u keep your gut health healthy with 0 fiber?

[@Phuckitall]

Through an incredible stroke of luck, after 2 days of COVID fever, the other side saw me with absolutely no desire for anything sweet. Been 3+ years with no added sugar; ditched the last of the carbs about 4 months ago. Giving up that last, thin, half--slice of bread once a week was tough. But now, Doc's spittin' nails that they can't prescribe statins and sugar control meds!

[@leeclaire9898]

Hard initially, mostly learning all the places and ways sugar hides. The results and improvements in energy and health reinforce this new way of living. After time, you start to question if the occasional splurges are worth the setbacks.

[@danieldenton5721]

I have heard people from other countries say our bread is like cake because there is so much sugar.

[@Phuckitall]

Ireland doesn't classify Subway bread as bread, because of its sugar content. You heard right.

[@Elmindrida]

From my time living in Europe, there ARE high sugar breads there, but they are specific types of bread. The normal breads typically have far less sugar, but that has also been changing.

[@zandihuntsman5057]

@@Elmindridaour sweet bread like „Zopf“ is supposed to be sweet and well known for it. Other bread, like for sandwiches, is way different than the ones in the US. Our tastebuds are so not used to it 🙈

[@susawiesner2998]

When I was in the USA I had the exact same thought. I ate this normal, but super sweet bread. It was kinda disgusting. And I was asking myself what should I be eating here the next fews weeks during my stay. I did find other stuff, but I was kinda happy to be back in Germany again in terms of the food. But Germany has no clean hands either. But the USA tops this. Its so sad.

[@jacqslabz]

Pretty sure I watch a video that was this guy increasing his sugar from a month to prove how unhealthy it is. He was from outside the US, and during this month he visited the US. He had a set target for daily grams of sugar. He talked about how in home country, sometimes it was a suggle to find foods with enough sugar to stay close enough to his target, but in the US he had the opposite problem: it was hard to find food that didn't blow WAY WAY past his target. Everything here has **tons** of sugar, the average person in the US has super high insulin all the time, and it's affecting our brains (hense all the depression & lack of critical thinking).

[@Muswell]

This is so depressing. How can these guys have no conscience about what they've lied about? I hope people wake up soon.

[@Golfr2020]

It does not stop there. It is meat, dairy, pharmaceuticle and government colluding with one another. The western diet as a whole is killing people. Wanna be healthy and live healthy. Take control and consume healthy whole foods such as whole food plant base. Been doing it for 6 years and never felt better.

[@FaerieQueeneBee]

It's all about the money 🤬

[@mou7866]

💰💵💸💰💵💸🤑💸💲

[@Solomon-t7r]

Haja you hope people wake up.. A hope an a prayer is not enough. Learn how to spread the word. Vote with your dollars and look for others who are in a good influencing position to start influencing..

[@WillH0724]

… in fact they have largely been using their con-science … 🤷🏼‍♂️

[@laaradee]

Thanks for this ! It’s hard to believe that we have been manipulated for so long….I resent it - and now trying to change to survive….🇨🇦

[@search4answers849]

Dr. Robert Lustig caught my attention and led me to life changing realizations ...we are being eased painlessly into addiction!! I dropped many bad food habits and learned about the "calorie." It was Dr. Jason Fung led me the remainder of the way to the healing of metabolic diseases that were killing me.

[@nonni6567]

I've cut out sugar and all processed foods thanks to Dr Lustig. Before I actually didn't eat much crap (I've been on the wheat belly diet for a year now), but now it's allllll outta here. THANK YOU DOCTOR!

[@livelearnandteach7402]

I remember discovering Dr Robert Lustig one night when I had my drunken KZbin singalongs. I was looking for the Sugababes but found Dr Robert Lustig instead. I didn't finish my beers that night.

[@gigilamoore2656]

That's a good story.

[@sandraelder1101]

Best story! 🏆

[@Muswell]

Robert Lustig is an amazing man.

[@Top12Boardsport]

@@Muswell But Lustig has too much fat on his body and that shows that he has not addressed the underlying problem. Sugar is for sure a problem but so is also fat. Dr McDougall on the other hand has found the cause and solution.

[@alexcarter8807]

@@Top12Boardsport Lustig is gold but yeah, I'm dismayed why he's so chunky.

[@alexcarter8807]

@@Top12Boardsport OK I looked him up and his program is a good one except in a food-rich environment like a modern country. And pre-agriculture humans were low carb eaters.

[@PWB69]

@@alexcarter8807That is simply incorrect

[@cocoamint]

After nearly 10 years, have we changed? To change a society, it takes at least 10yrs… That’s what I have learned. Thanks❤

[@Phuckitall]

It seems this doc is a re-upload of an older film. Dr Lustig looks much younger than in more recent films. So, it seems that we're close (or past) the 10-year mark. Coke and broke and Halloween candy's about to hit the shelves. Apparently, we've learned nothing.

[@shashiraj5492]

Saving the whole Mankind!

[@gavinkerslake]

I lived on sugar as a child. now I'm 58 and sugar free. emotionally, it was very hard to give up.

[@SuzieHQ72]

This is truly heart breaking.😢

[@richrogers2157]

At one low point in my life I would go to the box store and buy a 5lb bag of candy and three or four bottles of sugared whisky , and that would last me for about one week. Obese and depressed and headed for an early grave I thought I was eating what made me happy. I was conned and am not smart enough to have seen through the con. Dr. Lustig on you tube opened my eyes.

[@Phuckitall]

Dr Lustig is amazing! And so are you. Not everyone can turn things around like you're doing.

[@sandraelder1101]

Been there! I could tell many sugar horror stories. I don’t binge these days but my sugar problem continues. Now, it’s not so much quantity but frequency. I have to stay away from sweets or limit them to holidays. Otherwise I end up having dessert every single day, sometimes twice. I just began another abstinence phase hoping this video will help me make it to Thanksgiving. (It’s Sept.)

[@Turkeyinthehay]

This was fascinating. We are victims of food politics.

[@Bambi_Harris_Author]

They need to make a movie about these court cases and these battles. Too many times the little guy loses and therefore, all of us do.

[@fromabove9133]

The sugar problem is well known now. Industry is picking up on this. Next concern will be the sugar replacements used. Sure that can’t be better than sugar.

[@Mrs.TJTaylor]

I disagree. There are sweeteners that are better than sugar. But best to get rid of the sweet tooth altogether.

[@JosedeJezeus]

Science is full of such cowardly people. It’s great to see brave scientist!

[@Muswell]

They actually got a statuette award for influencing the public about the health effects of sugar ?? Omg.

[@alexcarter8807]

I love these documentaries. Everyone wonders why they're fat and it's so obvious. In one I saw how Cheerios, this "healthy" cereal that's a big seller in the US, has a higher glycemic index, in other words it makes your blood sugar rise faster, than if you just started your day by spooning table sugar into your mouth.

[@StacyTurner]

When I say it is every single time, it is every single time.

[@jujumulligan43]

Oh damn! The sugar plum fairy dancing through my head is giving me nightmares now! Thanks for this amazing and shocking video. Very well done. Keep your investigations going!❤❤❤

[@oliviaedralin1436]

This is alarmingly disturbing! I’ve always been convinced that the big pharma , big food industry has NEVER been after our best interest,,, this is very well informed documentary.

[@danieldenton5721]

The only way I would drink coke is if they out the coc back in it.😂😂😂

[@danielalt7508]

I think consumers are the ones who are choosing the sugary and fatty foods. The companies know the more sugar they add, the more they sell (because people will choose the sweeter one). *The combination of companies giving options to people, and people choosing more from the unhealthy options, is making people fatter and fatter.*

[@amandajofisk85]

57:00 but we don’t need sugar The body makes enough using proteins.

[@cassieoz1702]

... or the glycerol from triglycerides

[@jmc8076]

Go back to late 1800s and Euro diet vs indigenous? Dental studies back then too. What about role of environmental toxins and effect of preservatives on the microbiome

[@JosedeJezeus]

Yes, the microbiome is they key. What has this done to the bacteria? Has it become mutated to WANT processed foods/ preservatives?

[@alex9046]

1:06:37 since that movie came out we now do have that definitive proof on sugar

[@SuzieHQ72]

Carbs = sugar.

[@Mandydailyblog]

I work at mcdonald's, one guy who is only 37 is suffering from congestive heart failure due to eating mcdonald's daily 😢 I NEVER EAT IT !!

[@geraldpolymath]

We need more healthy food in America

[@urbugnmetoday3183]

There’s plenty of it, people are just in too much of a hurry…

[@Mrs.TJTaylor]

It’s in the grocery store, the perimeter, not the center aisles. You’ll have to prepare it and cook it.

[@stanleykania7184]

What is the sugar experiment on mice? Needless to say the unhealthy Mice did not fare well . Over the 32-week duration of the experiment, sugar-fed females died at nearly twice the rate of healthy females : basically experiencing a direct twofold increase in mortality while fructose/glucose-fed males produced 25% less Offspring

[@Solomon-t7r]

When are people going to come to the realization that our bodies are amazing works of mechanics and we all only know our own bodies truths.. Feed our micro biom and not our selfish needs for extream tast buds to do a bance and have our toes curl.. We individually have to test our own bodies an go back to 1850s and build on that start point and add convenience and taste while reprogramming our taste buds and reseting our organs and be more helpful to our 47 trillion microorganism s trying to keep their host (us alive) They work as a team but when they are overwhelmed they cant do their lifes passion, keeping us alive so they can live . Like worker ants and bees they blindly help their mums..❤🎉

[@mou7866]

Amazing how little views the video has.

[@jameshelm1371]

High fuctrost corn syrup, it's in everything.

[@Anarcath]

It is exactly like the same story we've been dealt with global warming. The fossil fuel industry destroyed our outer environment and the sugar industry destroyed our inner environment. And we still haven't learnt nor ever will learn.

[@andesean1]

Wish the dubbing was in English rather than Finnish

[@alexcarter8807]

I dunno the Finnish is kind of fun. "Dollarilla" lol. The subtitles for me come out in English.

[@geo9262]

At 56:45......right! About not destroying food... but wrong about not destroying the industry... industry obviously couldn't be trusted with anything.. food, tobacco, anything. So....deindustrialize the food!

[@luannedimaggio7025]

It is the old shell game. Stare is a prefect example of the con mam. Big business will kill us. Advertising is also in bed with these companies. I stop sugar 3 weeks ago. My health is looking really good.

[@vincenzoconforti9101]

Could you translate in Italian language. Please thanks a lot❤❤❤

[@petecordoni7534]

What? 1600 Likes, V 72,ooo Views as of today? That's a disproportionate difference to the Doc's l track... People like Sugar more than the Overwhelming Messages that are irrefutable, bummer.❤

[@reginaargentin2864]

they are not talking about the additives in tobacco. they make a lot of comparison but I think that's a good point too, what about pestisides, etc. it's ironic is that the companies are killing thier customers not to mention the polluetion caused with processing and plastics used in packaging etc. make your own food don't eat marketing products. I see a lot of toxic looking young people that look old with bodies like middle aged people. it's sad that the consumer culture is causing so much havoc.diabetes is no joke. most comvemtional doctors do not address nutrition in fact one of mine is obese and she's a doctor. they consume the worse foods like Diet Coke etc, I've seen it many times. holistic medicine is what cured me not pills. food is suppoesed to be medicine, not the dieease cause.

[@edithharmer1326]

Crimina😡 Greed!😡 Educational for all!

[@stanleykania7184]

Make real food choices. 30 grams or less is really hard to do.

[@lumeroni100]

As more as see information about the sugar less i want to eat it …

[@jessejroski7267]

Horus forbid this has more views. Just sad.

[@sandraelder1101]

Stop with all the chocolates! 😵‍💫

[@Takepermission1975]

Sugar bad

[@jcardenas48292]

Yup You can see how much the YT algorithm gives a shit about the topic of health

[@stanleykania7184]

Everything is BS anymore. $ over everything else

[@Tatman1212]

If the WHO says something…DO THE ABSOLUTE OPPOSITE

[@joe-bang8501]

Looks like Dr. Lustig needs to heed his own advice

[@alvax8062]

California is spelled with a “C”

[@rodcamp4472]

I'm 12 minutes in and have already seen 2 big spelling and print mistakes.

[@youtube_username_]

The text on screen is not in English :-) This version is meant for a foreign audience.

[@aliensoup2420]

You mean like "Kalifornia"?

[@glorioskey]

Film producers need to coach speakers on their voice. These speakers are hard to listen to with the awful growl in their voices.

[@stanleykania7184]

I love smoothies. Avoid buying sugar . Eat real foods.

[@alphaomega1351]

Datz impossible! 😳

[@levidaisyyoung220]

doc.... look at raw sugar from fruit. Im a fruitarian and don't have diabetes, im healthy and have energy, I sleep 8 hrs a day without issues.. ive realised that eating fruit with other foods like vegetables or even cooked foods, is not a good food combination.. mixing these is dangerous, like oats (cooked) with fruit ( raw) the fruit can ferment and cause bloating whilst its waiting for the oats to digest.. we are so conformed to this food pyramid that it doesn't work... we need to get back to food combinations.. now... as a raw state, sugar is perfect, the brain uses fructose for fuel.. but when you add heat, it depletes the nutrients and then this sugar goes from raw to complex, meaning harder to digest and the body doesn't recognise it as it does raw sugar from fruit.. this fructose is not the same as corn fructose syrup.. this stuff is heated and changes the structure from raw to complex state.. there is a difference but no one is really talking about it unless your a fruitarian and share within the village your in.. fruit sugar is bad when heat is added like jams, jellies, lollies, cakes etc.. but when you eat fruit alone and don't mix food combinations, you can live a healthy life just on fruit... even adding nuts to fruit is not a good food combination.. I hope you read this doc and do more research on this.. look for fruitarians. take their blood work and see for yourself.. fruit is astringent and is great to clean out the digestive tract and the lymphatic system.. it has enzymes that no other food have to support the astringency of cleaning you out.. fruit has fructose ( doesnt need insulin to process) vegetables have glucose ( that studies show needs insulin to process it) dairy has galactose ( that also needs insulin to process but fructose doesn't need insulin because the body recognises this sugar.. but if you mix fruit with other foods, thats when it becomes dangerous to your health.. not my science but of nature.. get away from the food pyramid and start following the food combination way of eating.. fruit.... I eat every 2 hours, its not like eating 3x a day.. its hydrating and heals plus its all the nutrients you need to make new healthy cells.. we make new cells from what we chews.. choose alkaline and 100% voltage.. ( the voltage is your PH Balance scale.. ) trust the fruit and its value for health.. (Genesis 1;29)

[@CursiveDragon]

Yet he loses that same energy when they hit his ass with facts about veganism.

[@darringrey4329]

Go zero fat high carb , while you're at it drop the meat then get in touch in 10years

[@Top12Boardsport]

Way too much fat plus sugar. Fats in your system makes the insulin blunt and then you get too high blood sugars.

[@furzefieldphil]

Nonsense!

[@Top12Boardsport]

@@furzefieldphil Several factors and conditions can cause varying degrees of insulin resistance. Scientists have shown that excess body fat, especially around your belly, and physical inactivity are the two main contributing factors to insulin resistance.

[@Top12Boardsport]

@followyournature your body can get fat long before you experience insulin resistance. But for sure your body will store even more fat after you have got insulin resistance.

[@mbaksa]

​@@Top12BoardsportYou don't have to become fat to become insulin resistant or to get diabetes. Dietary sugar and starches are the issue, not dietary fat.

[@Top12Boardsport]

@@mbaksa well scientific research shows the opposite. I am not saying that overconsumption of anything especially sugar is good for you. But it’s the fat around your waist that blunts the insulin.