Want Normal Fasting Blood Sugar? Do This! Works Fast!

[@SugarMDs]

BLACK FRIDAY SALE STARTED AT SUGARMDS.COM. HURRY!

[@roberttaylor7309]

I did it, 5.4 from 10.7 diet and exercise. Berberine and vitamin supplements. No more metformin or trulicity

[@anniemathew8808]

But isn’t Berberine a medication also ?

[@rmf2941]

@@anniemathew8808 No it is a vitamin supplement you can get at most Health Food stores like Natural Groceries or Amazon. Keeps me in the low 5's

[@KP-iv8li]

What foods did you incorporate in your regimen to get to a 5.4 A1c, mine is currently 5.9 I’m trying to get to those numbers and better I’m recovering from 3 mini strokes I had 8yrs ago, a kidney transplant almost 3yrs ago, as well as type 2 diabetes so any information would be appreciated 😊

[@chantelleyvonne1648]

That’s amazing, congrats

[@KP-iv8li]

@@chantelleyvonne1648 thanks I’m not giving up I’ve got to much to live for and more life to live

[@DrKevinLowe]

The doctor is absolutely right. There is no excuse for not controlling your blood sugar. If you can’t do it with fasting and exercise, then it’s time to consider medications. Thank you for emphasizing that point.

[@raw1915]

I like when health professionals don’t sugarcoat facts, especially when it’s in our best interest to listen. Thank you so much.

[@amerrykai]

Just bought Advanced Glucose Support!!! My morning glucose numbers came down right away!!! 4 out of 5 days were under 100. The week before I was all over the place, from 130-200. Been taking Metformin and many supplements since diagnosed February of 2021 (A1C of 11). Have lost 30# on Keto and have got A1C down to 6.3 which is great but now I feel sure I will be in the 5 range at my next appointment in March of 2023!!! So excited. Thanks Dr. Ergin

[@lindadoran6062]

It's like you took the words out of my mouth about high readings in the morning and being discouraged.

[@cherrierichardson1032]

You cleared up the fasting time schedule better than anyone I’ve heard this year. Than you.

[@SugarMDs]

Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media.

[@bookmarkmonaco4255]

I am diabetic type 3. I do moderate exercise due to shoulder pain. What really works for me is eating only 100% meat and peanuts for dinner. The meat is boiled or oil and sauce free, grilled. From 6.5 I can go down to 4.5. Lunch instead is always carbs like rice, bread, pasta. All carbs stop at 18:00H.

[@carriewittbrodt5072]

What is type 3?

[@mrb2643]

​@@carriewittbrodt5072type 3 is type 1 +2

[@arnoldfiergang1314]

Eureka! You have just educated me about the mistake I have been making by eating a late very large brunch. I didn't know how that was working against me. Thank you doctor

[@marlenegold280]

It isn’t brunch that is the problem, it is the size (very large) and it was the choice of foods you ate.

[@trend0000]

I’m pre-diabetic and have the same problem you talking about! I didn’t know, but I released I did right exactly as you said! When my insulin went to 2.5 , I notice my morning sugar get normal! Actually higher levels in morning tell you about insulin resistance! It took me about 6 to 7 months to get there, but I’m never gonna come back! It easy to maintain than suffer! Thanks for explanation doc!

[@kimschannel634]

My dad says all of these things and it is maddening and difficult to go to family events because he tries to force me to eat like him and can't believe I go to the gym 6 out of 7 days..and I like it. Then, he wants to talk about how bad he feels, how much he hurts as he eats a huge piece of cake. I can only imagine how much patience you must have to do this work.

[@jameskantor0459]

It is good to repeat important points like this every few months.

[@m-hadji]

Doctor is absolutely right. It takes time it takes lots of small and big stuff to do. Low carb diet, intermediate fasting, exercise in any shape and be aware of alcohol intake , sleep and …. It will finally work.

[@SugarMDs]

Well said.

[@sallygarcia2302]

Dr. you are like a breath of fresh air. I agree with what you're saying . I will continue to watch your other videos.

[@SugarMDs]

Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media.

[@kentong9514]

Definitely agree with you Dr. I have changed my lifestyle to keto diet and fasting 24 hours daily, sometimes 48 hours. Been having diabetes for 10 years, not even one single diabetics pill. Use only food to control my blood sugar level.

[@phantom-ef1ho]

Doc you hit the head on the nail....only you can change the way ahead.The hardest is actually mental for a lot of folks i think....well for me it is. When i changed my diet i had some great readings and i am TD2 for 5 months.After the shock i said ok to my doctor i want to try and naturally heal my body and we see how that goes.I tested all the time and it took a week or so to see changes.But since i was 25.4 on blood result after 2 weeks i was tested again and went down to 9.8.What i did notice is how certain things effect your readings ...and how certain foods and hacks really can bring sugar readings down.Example i slept very poorly last night and fasting morning was 13.3. I ate 2 rounds of melted cheese on toast and glass of water and before i went for my 1hr walk tried apple cider vinegar.....after returning from my walk so that was 1hr plus since the toast i tested my blood ....4.5. i plan to fast 16/8 during the week and give my body rest at weekend and gonna try this for a month and see how i get on. I appreciate any advice on the matter ....by the way my body mass index is perfect according to the scale my blood pressure is 116/72 and cholesterol is 3.5.

[@esme011]

I do 16/8 IF and eat a low carb higher protein/fat meal about 10:30 (I’ve never been an early breakfast eater) and start fasting at 6:30 pm after similar meal (so really 2 meals a day). My recent A1C came in at 5.4. What are your thoughts on how to get off Metformin when it appears there is no diabetes indicated

[@brendagrothier967]

My fasting blood sugar even after 12 hours is higher than when I go to bed at night. I don't take meds for my type two diabetes. But my A1C was 5.5 on my last blood test.

[@staraniase503]

you dont have type 2 diabetes with that reading - dont let doctors (beside this good one) tell you otherwise - they scare you into taking meds so they can profit - a reading 0f 5.5 is fine versus a reading of say 20 -30 - then you have diabetes - this is all relative

[@brendagrothier967]

@@staraniase503 I am definitely a diabetic. If I didn't restrict my carbs down to less than 60 a day my readings are much higher. I lowered it from 6.8 to 5.5 by extreme restrictions to my diet.

[@aletageer6911]

There is really a science to all of this! I avoid the doctor because they don’t seem to know anything of nutrition so are always pushing meds! I am sensitive to those things. What you say makes sense. Exercising everyone benefits from I think. There are always ways to do it. Thanks for all of your very informative videos!

[@lemonalime1449]

Doc, please make a video about histamine intolerance in diabetics. Thanks

[@brormel1674]

Thanks, Doc Ahmet. Very well said. Its on us if we would like to control our blood sugar.

[@SugarMDs]

Thank you

[@barbarashirland9078]

Thank you for the honest information!

[@lorettareed5474]

Which one helps lower your blood sugar mine keeps going up and down one day it might be 80 or100 then it goes 208 or 244 then 154 or 122 i eat 1 cup of either Life cereal or great grains with nuts and cranberry in it and i add strawberrys no sugar and blackberrys for breakfast then later i have avacado and tomatoes for snack and stir fry vegetables for dinner

[@parthasarathyvenkatachari2617]

hi doc does exercise means can we take walking for 1 hour

[@dianek.27]

OK, I am confused. If I were to fast, my blood sugars would tank and I would get shaky and hangry, which is not good for anyone. Can anyone explain why this would be a good thing - and not dangerous to do? Thanks.

[@donnasandow346]

I also watch the Beat Diabetes KZbin channel with Dennis Pollack. Brilliant easy to understand info on Diabetes.

[@nwetyinwin3788]

Thanks Doc! You’re extremely motivational! Whatever you say always makes sense But you REALLY need a lot of self control once you become a diabetic esp, with your eating pattern. Big God Bless!

[@keshiaYvette]

Can certain medications elevate your blood sugar levels ?

[@thepostwood1]

Thank you doctor. Thank you for saving lives everyday. Not many people realize how serious diabetes is if left untreated. Thank you for your encouragement. I appreciate your videos and your way of making it enjoyable and fun to watch. God bless for everything you've done for mankind.

[@SugarMDs]

Thanks so much for your nice remarks! Appreciated!

[@rayc266]

My fasting blood sugar is 125. Even when i fast 16 hours a day and only take 1500 kalories diet. I eat 3 times a day and mever eat anything after 17:00 until 8:00 the next day. I do excercises like swimming. I take metformin. It stuck at 125 morning blood sugar. My weight is stuck 112kg. So my doctor said it is because i eat to little. So he told me to eat 2200 kcal at least a day and eat 6 times a day when im sedentary. And eat more when im active. So i eat more. And my fasting blood sugar going down to 115. And my weight is going down. Now its already at 106. And now my fasting is ranging to 90-110. Not sure why is that. Its tottaly different than what you said. Also people dont believe me. If i ate like a pig then my cholesterol wont be 120, my trygiceride is only 70, all my blood test is good expect the fasting blood sugar. The more i cut calories the more higher the HBA1c.

[@SugarMDs]

You must be insulin deficient. When there is not much juice left you can normalize blood sugar with diet only

[@rayc266]

@@SugarMDs why is that im having insulin deficient?

[@gailcarter3969]

This doctor has come out with THE best supplement for high blood sugar! Thank you Thank you…..

[@sandypavlic8417]

What is in the advanced Glucose support. I can’t find the ingredients or what kind of herbs

[@maramariajarvis3425]

Thank you so much for explaining this, I was getting so worried.

[@gwendolyncampbell7913]

Great information thank you

[@sumanshankar3275]

My Hb A1 is down to 6 from 7 bcos I stopped eating bananas but still is it ok that i eat Marie biscuits , daily?pl advice me.

[@razalimohamadsaid117]

I ate 3 half boil eggs every morning skip lunch take early dinner noodles soup before 6pm drink a lot of lemon plus apple cider vinegar water and ate prescription medication by doc for a week,fasting 12 hour before see the doc,I took my own blood test at home to my surprise my blood glucose went down to 3.3,3 hours later went the nurse took my blood glucose it's goes up to 5.8

[@missyleonis]

I'm a 36 f, non-diabetic with insulin resistance in the form of hypoglycemia as a result of hodhimotoes. I started keto and intermittent fasting Jan this year. I a few months back got a blood keytone and blood glucose meter so I can have data to monitor my progress between Dr visits. I did start adding a morning walk for a bit, but have recently nixed that. I'm in tx, and it's hot a lot of tge day still. Thing is, life stress has me on a nocturnal sleep schedule so exersise is out right now. When I was exersising before breakfast I found that my glucose was up right after, but later when I tested right before eating it went down. The keytones went up too, don't ask why. I also waje up with pretty high glucose levels first thing in tge morning. I think this is called Dawn phenomenon with diabetics. But within 1-2 hrs it's down quite a bit on it's own. Usually I di 15-16 hr fasts, but while I'm trying to right my sleep schedule I'm doing 18-20+ hr fasts unintentially. I'm still doing a, 2mad meal structure. Still monitoring glucose, keytones, and weight. I'm still having positive results

[@jgodoy209]

Doctor, in your opinion, what is the best diet for a diabetic? There are so many people and doctors on youtube saying keto is the best, Mediterranean is the best. What is your opinion?

[@SugarMDs]

Here's a helpful video for you: kzbin.info/www/bejne/bJycepeLirx4opI

[@niccole.m]

Do you have any videos on the difference between insulin deficiency and insulin resistance?

[@SugarMDs]

Good topic! Will make one

[@jovankakhadra8978]

Type 1 diabetic does not produce enough insulin.

[@VikingsFan-iu5kq]

My blood sugar was 102 fasting after eating veggie burger and white potato's night before morning none diabetic is that normal ?

[@susanmullins7713]

It will take forever to watch all!!

[@aintnobody3000]

Can you get a continuous glucose monitor without script?

[@matthewshannongreen1900]

We just like hearing you talk, not that we aren’t watching lol. I am not diabetic but I do a keto lifestyle and I watch your videos anyway bc I value your knowledge even though you aren’t necessarily keto. I feel like I can take a lot of what you say and implement it in my lifestyle. I also watch your videos bc you are extremely entertaining and I get my moneys worth with info and a laugh every single time. I do experience the dawn phenomenon with my morning readings so I’m planning on trying your deberberine supplement asap. We have had a financial downturn in the last couple months so it’s held me up a little on getting extras like supplements but I’m super excited to try it and see if it helps me with that. My readings aren’t super high, the highest being 105 ish but usually hovering around the 90-99 area but the rest of the day it’s between 75-90 so I’m not super worried about it but I don’t like seeing them above 90 regardless.

[@SugarMDs]

Thanks for your very kind comment Matthew. Yes super berberine helps although it may take a few weeks to kick in. If not next option is advanced glucose support, we call it advanced for a reason lol.

[@JudgeGuns]

berberine kicks in a couple days, works great!

[@esperanzagarcia4360]

It’s better exercise at night or doesn’t matter

[@kniblett6519]

Does berberine make your heart best fast etc? Ty

[@agnespimentel5016]

Doc i have a type 1 diabetic nephew he is using 2 kind of insulin shots w/ c are the one is fasting effect and d other one i don’t know what it is called den after taking a shot he would be asking for a chocolates or biscuit why is dat ?( The insulin is working i think ) so whats d use of taking insulin f he will also eat those high in carbs of course i think he really needs dat bec all of a sudden there’s a drop on his blood sugar but why those high carbs what is d best way to do he is into biking as a form of his exercise ,,,,are LOW CARB + intermittent fasting are applicable to him just in case ???? He’s been diabetic for i think 13 yrs already and he’s been devastated when he found out actually diabetes run in our Family my Dad died with diabetes likewise my brother and my sister is also into metformin w/c is my nephews mom hope you find time to read my comment thanks😊😊😊new subscriber here by d way👍

[@annettefowler4704]

Thank you 😊

[@shahabbaig978]

I just downloaded Sugar MDS app. I entered my fist reading of 75. The app commented that my glucose is running too high. I don’t get this. Can you explain please.

[@darlenericotta7550]

Thanks Dr Ergin! Good information I will watch over again.

[@mendyerwin555]

How often should we fast? How many times a week, etc.?

[@bekabeka71]

How can a slim person control blood sugar levels? She has tried strict diet, exercising and taking the meds but all she gained was a high blood sugar and she keeps losing weight without achieving results?! Anybody could help

[@cheeksmcgill9858]

I am pre-diabetic and have anaphylactic reactions to fish and shell fish. Does the Dr. Ergin's SugarMD Glucose Support have fish or shell fish in it? Thanks

[@robertobobby7646]

True explanation of the doctor : Best topics to reduce the risk of bad health conditions...simple Adjustments for better future health.💚👍👍👍

[@rofilindachoco1144]

Doc good pm, i have one question please help, Doc, can I take Alpha lipoic acid to lower my blood sugar.( my blood sugar is 115 ) and Febuxostat to lower my Uric Acid?

[@maritesfontanosa1114]

Thank you Doc , great info , Thank you for sharing your wisdom , God bless!.

[@ynotttt]

I thought fast 14 to 16 hours. Example…if you eat at 6:00 PM don’t eat until 11:00 AM. Then don’t eat until 5 or 6 PM. 2 meals. Keep blood sugar spikes to those only. Reduces insulin resistance and inflammation.

[@voiceofresn]

That is true for normal intermittent fasting, but he is referring to people who are type 2 diabetic and have consistently high blood sugar in the morning. He is explaining why this happens and that the longer fasting helps deplete the liver glycogen stores. Normal intermittent fasting times work great for most people but some need a little extra time on occasion to get the results they desire.

[@berambai]

can people on metformin do this?

[@thelmaorinion6321]

Thanks doctor for your unselfish teachings on diabetis.

[@SugarMDs]

Thank you Thelma for the comment. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline/ and join my Facebook group facebook.com/groups/sugarmds/ to interact with the community and visit our website Sugarmds.com for more free educational content and diabetic supplements that may interest you.

[@torryblate9899]

Thank you

[@SugarMDs]

Thank you @torryblate9899 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: kzbin.info/www/bejne/aYKnZ6Kgbb91qLcsi=R1LD0duBJiqhmhoh. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.

[@janedoediddly1314]

When I try to fast, I get real hot & sweat a lot, my face turns bright red & I feel like I’m going to pass out! Help. On no meds at this time.

[@marlenegold280]

Regularly checking blood sugars is important. If you are taking other meds that may become more potent with fasting. Talk to your pharmacist and also doctor.

[@iandavidharwin]

How many days a week should one fast?

[@susanmullins7713]

Active,,in 12 by 12 room with family interrupting,asking what you doing that for.😳

[@amandasaunders3493]

Remember when not eating was frowned upon? Starving ourselves was damaging to our bodies and systems. It made our body want to hold on to our fat stores. Remember we were told we should eat 6 small meals a day? Now... fasting us good for us?

[@ChristiansPrayingTogether]

Right, it's crazy ! I remember, "eat a snack, keep your blood sugar up" Yes, I remember all this. So I look to my elder family members, they have lived to 90-101 years old and still alive - they eat 2-3 meals a day and never did any of these fad diets. They ate a lot of fresh food but always had a slice of cake and coffee after dinner - lol! Who knows anymore

[@amandasaunders3493]

@@ChristiansPrayingTogether I am glad to hear someone else knows. I was starting to think it was lost in the Mandela Effect. 😆

[@johnsiewashington1270]

Is okay to have a healthy breakfast and healthy lunch and skip dinner?

[@SugarMDs]

Definitely

[@Lucky73678]

I cut carbs and sleep is a major issue. What do i do. Body does not switch to burning fat. Catch 22. Pls advise. Ps: wont take it as medical advice

[@SugarMDs]

Sometimes when everything fails you will need to consider meds and supplements.

[@ericdickhaus7367]

I eat an ultralow carbohydrate diet, fast 18-6 daily, do cardio and weights daily, but I require 25 units of exogenous insulin daily. My Hg A1c is at 5.1%, and I have a Freestyle Libre to track my glucose which averages between 80-110 90% or more of the time. I am having a really hard time losing that last 10 pounds, though. What else can I do?

[@rainbow9343]

thanks for the great videos. i am a diabetic and under medication (tablets after food). if i want to try Intermittent fasting how i will continue with medication?. i did not get a satisfactory answer from my physician. please advise.

[@SugarMDs]

Don’t use diabetic meds that can cause low blood sugar such as insulin or sulfonylurea drugs, if your doctor can do that you will be safe fasting

[@rainbow9343]

@@SugarMDs thanks🙏

[@katiekleinbeck3908]

I have prediabetes, and my doctor put my on 850 mg metformin SID for 28 days, I kind of feel it’s a lot right out the gate….😳 not looking forward to the diarrhea…. I asked about ER metformin, but he ignored my request

[@robertstancliffsr9575]

I been takng metformin for over 30 years, 2x1000MGS daily,. not once has it given me diarrhea......

[@daraiusaibara1741]

Sir my diabetes is 157 in morning and after food was 144 two hours after food. I go for walk from 6:30 to 7:30 in evening even then my morning sugar is high.

[@dogisadancer17star85]

Okay but I've been been advised to do fasting one day then normal the next day and to basically alternate it. would that still be okay ❓

[@kimimott]

So I better do B & L and last meal at 3 pm for 18:6 fast?

[@veredgy1]

And if I can't walk?

[@marlenegold280]

Chair exercises. Start with tiny movements, raising your arms a couple inches.

[@veredgy1]

@@marlenegold280 This is not the problem. I used to walk everyday 4 - 5 km. I can walk but around 0.5 km Because of pains. So it's useless to do so little.

[@marlenegold280]

@@veredgy1 Are you prescribed a statin drug for ‘cholesterol’? If so, that is likely the cause. 7 statin Drugs like: Crestor, Ezallor Lipitor Zocor Pravachol Lescol XL Altoprev Livalo, Zypitamag The substitutes cause the same side effects. They cause Muscle Rhabdomyolysis Painful, debilitating, breakdown of muscle tissue in the body. They increase blood sugar, so Type 2 Diabetes risk is high. Also brain fog, dementia, Parkinson’s, ALS, cataracts, numerous other symptoms. They do not prevent heart attacks or strokes. Check your med list.

[@nickciccone8079]

I won't skip breakfast anymore! 👏

[@marlenegold280]

It wasn’t brunch that is the problem. The problem is eating a meal that is too large and choosing a high carb diet. If for lunch you chose eggs (not scrambled or omelette in restaurant because they add pancake mix) and bacon and drink water your blood sugar will not spike, compared to eating toast, cereal, fruit, processed seed oil, dessert, juice, as these will spike your blood sugar.

[@joanvilleneuve8341]

I tried the advanced glucose support. One capsule caused me to have a low of 3.1. Too scary. Now what do I do with the full bottle?

[@rosagaldamez6730]

Send it to me☺☺

[@SugarMDs]

Ask your doctor to cut back on other meds you are on. It isn’t the supplement, it makes other meds’ effect duplicate.

[@joanvilleneuve8341]

I am not on any meds. Just a low carb diet for the past 6 months.

[@joanvilleneuve8341]

Also i do intermittent fasting 18:6. Any advice you have is greatly appreciated.

[@carriewittbrodt5072]

I'll buy it. I'm DT1.

[@kittyblak393]

Wow, congratulations on your weight loss doc, great way to motivate your followers to live a healthier life 👍🇺🇲

[@SugarMDs]

Thanks!

[@misensei]

Hi, doc! Just wondering.... do i still need to inject insulin in the morning if i fast and dont eat breakfast and lunch?

[@marlenegold280]

Depends on: •Which type of Diabetes you have? •What type of insulin you have been prescribed •What other medications you take •What your food choices are and your activity level

[@misensei]

@@marlenegold280 , i have type 2 diabetes and using the 30/70 type of insulin(i think it is the longer acting one?). I only take atorvastatin at night. My activity level is more on the sedentary type. There are nights that i forget to take my insulin and my blood sugar in the morning would range from 6.8-7.1.

[@petarlazarov234]

So what about obese people who have low blood pressure - high glucose , fasting 20h /day and swimming but almost all day feels like collapsing ?( I mean when they fast and swim their sugar is getting better , however she can not keep the schedule long term - hence the fainting feeling ) what should she do ? Lower the fast window or ?

[@iowagreen8932]

I'm not a doctor, and I think she should see one, but is she also doing a very low carbohydrate diet? Because once someone is in nutritional ketosis there is lots of energy and low(er) sugar levels. Also try a continuous glucose monitor, if she isn't already. Very helpful for seeing if what you are eating is causing glucose spikes.

[@petarlazarov234]

@@iowagreen8932 problem is low bloodpressure from the little food intake( low period for eating and as mentioned in the video - the quantity shouldn't be much either ) that's why I'm asking

[@leiladaquil6587]

What work?

[@heathermannette2900]

Can we eat oameal

[@SugarMDs]

Maybe a cup, twice a week I would advise at most

[@NutritionLIFE_]

Hey Doc, I would love to contact you, how can I contact you?

[@heathermannette2900]

Oatmeal

[@soul2soul399]

If you’re eating one meal per day, why can’t that be at lunch time? Why would you have to do it at breakfast or dinner?

[@marlenegold280]

Lunchtime is perfectly fine, better I say, because you will be more active. He just used a ‘for instance’.

[@GeenYas]

That’s great!

[@gailcarter3969]

If the supplement is so lowering my blood sugar….in time will I be able to stop taking them and keep the lower results ?

[@SugarMDs]

If you exercise daily and keep your food intake low and lose 30 percent of your body weight you can provided that you are not insulin deficient to begin with.

[@judis9184]

Thank you Dr. Ergin. The hormones makes sense because I try to exercise daily and I’m not overweight. I’m actually a little underweight. 5’4” and 112 pounds. 😢. Anyway I will persevere. I’m not giving up! I have your Super Berberine and I’ll take that as well. Thanks again.

[@kashifkhan-uk6nw]

I m experiencing this particular phenomenon. On week days I wake up at 6 am. And my sugar level after 1 hour is 110 to 115mg/dl. However, on weekends when I wake up around 8 30 to 9 am. My sugar level after 30 min is 98 to 100 mg/dl. Can anyone explain the reason for it. I have insulin resistance for last 8 months.

[@SugarMDs]

Because you are well rested on the weekends more than likely and dawn phenomenon tends to happen right around 6-8 am

[@kashifkhan-uk6nw]

@@SugarMDsthank you so much. I have so much to understand. how can i replicate the same effect during weekdays. More rest? No carbs after 7pm? And if I hold breakfast till 9 to 10 am, this sugar level will rise or go down? I can't really keep track of sugar level after 8am because of my professional commitment. What's the more likely hypothesis. Regards

[@62Sketch]

This was all over the place

[@vidavuk1649]

I could my sugar good control untill corona came and swimming was forbidden. That had extreme bad influence to my health. So, what can I say ?!

[@peggyvorse1461]

They would try the new supplement in the pharmacies even at Walmart that is the turmeric with cumin in it, i’ll take it I’m 73 and I’ll see when I had sidewalks to walk on I walked my dog three times a day morning lunchtime and dinner, never had any pain, and I used it when I fell on my back once and never went and had it checked out.

[@SugarMDs]

Nothing will match the efficacy of sugarmd advanced glucose support in the market. I am 100 percent behind it.

[@maryhumphrey2236]

@@SugarMDs I am behind it too! It has really helped me.

[@guacnroll6661]

@@SugarMDs what market?

[@pelgrin21]

Hello Love your videos I got a question since on low carb diet I was able to lower my AIC from 6.0 to 5.6 so no prediabetic anymore and I actually love my diet only problem is my HDL went from 47 to 36 my LDL went from 172 to 188 and my triglycerides went from 125 to 81 part of this is i been eating more saturated fats then mono and poly fats LOL should I be worried? I am working on lowering my LDL and raising my HDL without the statin because it does not make me feel good what you think doc? Also forgot to mention arthritis IN MY fingers got a lot better they don't ache anymore and my eczema does not bother me anymore so has been awesome.

[@floralaffa9009]

I thought to lower fasting blood sugar levels you should eat a snack before bed ???

[@pragmatic111]

What if your carnivore and fat adapted?

[@SugarMDs]

@pragmatic111, every diet has its pros and cons, to me carnivore is disgusting. Consult your doctor to ensure the benefits outweigh the risks. Keep monitoring your blood sugar, blood pressure and cholesterol.

[@barbaragermain3713]

I love your videos. I'm not Jesus 🤣🤣 Thank you. Thank You. I truly am working on morning numbers. Thank you for sharing your wisdom.

[@SugarMDs]

𝐕𝐢𝐬𝐢𝐭 𝐒𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦 𝐨𝐫 𝐄𝐭𝐬𝐲.𝐜𝐨𝐦/𝐬𝐡𝐨𝐩/𝐬𝐮𝐠𝐚𝐫𝐦𝐝 (𝐟𝐨𝐫 𝐧𝐨𝐧-𝐔𝐒𝐀 𝐜𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬) 𝐟𝐨𝐫 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐝𝐢𝐚𝐛𝐞𝐭𝐢𝐜 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬. Or buy directly on KZbin in our KZbin store right here. Scroll below

[@earthcitizen4266]

Hi doctor, may I ask when is the best time to measure blood sugar level since you have just mentioned morning is the worst time with so many thing up. My aunt normally measure her reading in the morning about 6 .30 to 7 plus am. Thank you.

[@marlenegold280]

Only once a day? Measure 1-2 hours after meals.

[@earthcitizen4266]

1 to 2 hours after meals for checking the blood sugar level, is it correct?

[@marlenegold280]

@@earthcitizen4266 This shows you how high your blood sugar gets from your meal. As a person with Type 1 Diabetes, I test: Upon waking at a set time Two hours later Before meal #1. at 10-11 am After meal 1-2 hours later Again 2 hours after that Before meal #2. at 4-5 pm After meal 1-2 hours later Again 2 hours after that In Evening Before bed At 3 am Before driving anywhere If flying Before during and after exercise Before during and after strenuous activity * Also at any time I feel symptoms of something ‘off’ 🙂

[@earthcitizen4266]

@@marlenegold280 got it. thank you.

[@ginvega8112]

What's with the subtitles?? It's annoying.. I can understand what you are saying

[@anilsrivastava3500]

Please talk in hindi

[@Kindertautenleider]

how often should I fast? (57yr old t2diabetic) already near ideal body weight but could be better toned. once a week? eat nothing for 18 hours seems intense. what can I drink? water with a little electrolytes?

[@marlenegold280]

Maybe eat after 12-13 hours to maintain insulin sensitivity.

[@peggyvorse1461]

And one time oh I was 220 pounds, and yes I know it wasn’t the proper thing to do, but I went on a one meal a day diet that I ate in the evening with my husband and family, and I lost 30 pounds in three months, and what I did in the daytime if I was out running around I’d have a diet Dr Pepper in the morning and one at lunch, that’s probably why I ended up with kidney stones by the least I weighed 190 pounds instead of 220! When it is important you can do it, specially when you have two kids and you can’t eat up all of the food in the house because you can’t afford it

[@guacnroll6661]

Wow Peggy good job losing 30 pds! Why add kidney stones to deal with? Why drink diet anything!!! You're cleaning up your body only to inject the chemicals they use to make your drink of choice. Try waters you can brew instead. Stinging nettle is one of many. Barley water is another. Use cinnamon from Ceylon and ginger. Investigate your options. I am in Acapulco and my mother in law has/had t2 diabetes for years. She is going on 93 yo. All is under control by diet rich in a variety of foods and herbs and by the way she loves a bottle of coca cola (never diet) but in moderation.

[@rubinarashid6331]

12 hrs fasting is the best to check morning sugar level

[@KC-gh1li]

Volume was funny

[@peggyvorse1461]

That’s why when I went on the keto diet but I left even fruits off and carbs, when I went to a check up after 16 hours of fasting my blood sugar was 107, and they put me in the pre-diabetic range.

[@SugarMDs]

That’s great, but make sure you go on a sustainable diet, not on a knee jerk diet for short term gain.

[@alanlafromboise2927]

107 is not pre diabetic, don't know where your getting your info from?

[@yasserawias3972]

@@SugarMDs what is sustainable pleases ?

[@dbedazzling1]

@@alanlafromboise2927 she clearly said the Dr put her in prediabetic range she didn't put herself

[@alanlafromboise2927]

@@dbedazzling1 evidently it wasn't clear to me or otherwise I wouldn't have replied!