Suji and its benefits | By Dr. Bimal Chhajer | SAAOL

[@sukhdevsingh4796]

ਡਾਕਟਰ ਸਾਬ। ਸਤਿ ਸ੍ਰੀ ਅਕਾਲ ਆਪ ਬਹੁਤ ਪਿਆਰ ਨਾਲ ਸਮਜਾਦੇ ਹੋ

[@tariqsalman4960]

Thanks for the Information about suji.

[@not.aditya]

sir, how well decorated your room looks, emitting out a healthy and pleasing vibe

[@saggarw]

Very important, interesting and useful information. Thanks.

[@harimohansharma3805]

Thank you so much Dr . for sharing imp information regarding sooji 👍

[@k2rocks146]

sir 🙏. U r a great person in the world.

[@sonikudinisha3485]

Thankyou for this information 👌👌👌

[@vanitadeshmukh9787]

Ur suggestion s r always gd.

[@santoshbisht7435]

Wow sir aapki mai lagbhg savi vedio s dekhta hu

[@jvyas5974]

Thankss alot dr.sir ji bcos of u learn alot things n hlp people who suffering overweight even i lost my 6 kg in just 1 mnth

[@manishasarkate971]

sujik itne sarebe benefits apne bataye sare confusion door ho gaya thank you sir

[@WORKFROMHOME0007]

I lose 17kg with ur jadoo diet Thank u sir g

[@vipulsingh7744]

REALLY YOU ARE GREAT ....

[@LuckyTheSharma]

Sir I request You very much, Please make a video on HOW TO DECREASE HS-CRP level... Sir My HsCrp level in 20 days old report was 11 which is very high...

[@malibanerjee9840]

Thanku very much dr sab. God bless you.

[@pushkarnarahul6284]

Very nice explanation

[@arti232005]

Fantastic all doubts cleared now

[@JharnapaulDas-d5q]

Thank you so much doctor bhaiya..

[@videhgaurav]

Thankyou Doctor sahab .......form Darbhanga Bihar

[@ganeshamamata1117]

Doctor saheb ek itching cream ke nam bataiye , please

[@Brahman988]

Thank you for all knowledgeable videos

[@beepinshah]

Yes it is also good for those who want to reduce weight coz As comparing to Rice it have more nutrition which keeps you full for longer period. Mixed suji with hot water & salt and keep it in a flame for 5 minutes Time to time scroll it and it will be the paste same as 'Hulwa' which you can eat with meat or vegetables All of Africans they are eating this meal which calls "Ugali" and see their physics, how muscular they are??

[@sushiltalwar7242]

Good video . Care his health . Thanks Dr .

[@trishna9279]

Dr. You suggest to avoid all nuts. But everywhere on the internet it is written that nuts lower triglycerides

[@ramapendse5940]

Thanks a lot Doctor for clearing about Sooji. Now we can eat it guilt freely. 🙏

[@SAAOLHeartCare]

Always welcome!

[@siddharthmaurya3675]

Right topic 👏

[@IsmailKhan-by1qv]

Thank you very much Dr Saheb

[@nipabar4159]

Thank you and very nice sir.

[@ushaarya9166]

Very important information Dr saheb. Thank you very much

[@SAAOLHeartCare]

So nice of you

[@NehaSingh-rd8fo]

Sir daliya ke bare me bataye plzzzz

[@huzairsayyad7238]

Achchi Jankari Dr. Sahib thank you

[@Atul_G_Yadav-Vlogss]

फैटी लीवर में सुजी खा सकते है।

[@sofiakitchen]

Thanks alot dr sab 💜❤

[@davidsaini8860]

Sir kiya ham guud khake bhi bajan kam kr sakte hai

[@Somaurya-fx1iu]

Sir respect u a lot.i follow ur information.namaste sir.i eat a plant based diet with egg whites with zero oil.i exercise daily specially cycling and free hand exercise.my name is som surya.age is 28.i am from Kolkata.i follow ur recommendations.u r my god.respect u a lot

[@SAAOLHeartCare]

Thank you so much!

[@1levelup405]

I follow you sir...and amazing benefits

[@sairaroohi6871]

Sir keto dight karna kaisa hoga ❓❓Pl bata den .

[@Tiktoker5704]

Sir please tell about fermented rice

[@babulalshinde9578]

Very nice video thank you very much

[@bharat.b.m]

Thanks for sharing this information with us sirji 🙏🙏🙏🙏

[@ministories_narinder_kaur]

So valuable information you have given,Dr sahib Long live ji

[@taranjitkaur5665]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਹੈ ਜੀ ਧੰਨਵਾਦ

[@quadrim.a.2816]

Most important video . Hence Sooji is very important . Shall we mix sooji with wheat flour for making bread as healthy breads ?

[@deshbhaktan]

Mix with oats ka powder

[@namez1882]

Thanks sir for good knowledge .I was giving my child who is 3yrs old and I was confused that am I giving right thing to my child or not.. Now after this video my all doubts are clear.

[@hatimebrahim4382]

U r marvelous Doc

[@MajoniJahan-o8f]

Love you sir❤

[@worldofinformation5427]

Great 👍

[@SAAOLHeartCare]

Thanks for the visit

[@sanjayk260]

आप हमको बहुत अच्छा डॉक्टर लगते हैं

[@rinkudivu1664]

Thank you so much weight increase bhi n ho lose bhi na ho balance banane k liye kya kare

[@dinanathpandey9517]

THAnKS SIR 🙏🙏

[@balkeshshaikh5872]

Very informative session

[@SAAOLHeartCare]

Glad you liked it

[@bijaysingh4173]

Weight loss me sooji khaa sakte hai kya

[@brightknowledge3638]

NICE INFO

[@basantgoyal8333]

Thanks Dr Sahib

[@sabafirdous5396]

Kya aalu se chest me balgam banta hai kya sir plz reply

[@bishnupriyabiswal6645]

Thanks for the weight loss video.

[@rajdeepak4714]

Great sir g amritsar

[@nooralsheikh8688]

Salamoalaikum thanks a lot sir for sharing important information allah aapki hifazat kare sukran

[@sunitathakur7394]

Dr sahib me weight brana chahti hu to suji ka upma kase khau please reply

[@sonalkdbhatt5]

Namaskar sir bahut achchi jaankari ke liye Kuchh face per bahut ackni Or pimples ke bare me jaankari mile to bahetar

[@shekharbehade8019]

Thanks sir ji nice information

[@SAAOLHeartCare]

Welcome

[@saggarw]

Very important and useful information for all. Thanks. Regards.

[@sangeetabansal8175]

Thanks a lot for very good information

[@Dipen2079]

Kya sugar bale sugi kha sakte hai?

[@m.hassankhan5429]

Good information From Pakistan.

[@birendrapandey4679]

Valauble information I use to thing it's wheet item

[@SAAOLHeartCare]

Thanks for watching

[@ManishParmar-ne1yq]

Thanks for your kind information because we love suji' different varieties of food

[@vatsagandhi5227]

Thanks🌹❤🙏

[@tourpinpoint]

Guruji soozi k Golguppay bhee therk hain kya.

[@meetapanjwani1134]

Thanks sir v informative ,but one question sir can u pls answer why suji when soaked in water increases its volume so it can also increase weight so how can a heart patients can take hope you will reply sir thanks for your wonderful video specially cooking with zero oil 🙏🙏

[@ashishchauhan7416]

It's a myth

[@RavinderKaur-bp7kr]

Very good information

[@SAAOLHeartCare]

Glad it was helpful!

[@ashishmaurya2753]

Sir mai suji ka hlwa khata hu to acid reflex ki problem hoti hai plz batayen.

[@rejidaparvin7339]

Rice k calories kia hein

[@MurtajaHussain-k5v]

Thank you sir ❤❤❤❤

[@SAAOLHeartCare]

Most welcome

[@bilquiesdalvi2553]

Sir.mumbai me aapka clinic kahanhai?

[@sanjaybudhia4760]

Please let us know can diabetic person eat suji.?

[@Ramawatcreationofficial]

जायदा चाय पीने से हार्ट पर या हार्ट की ब्लॉकेज पर असर होता है ?

[@k.b.chawla2587]

THANX A LOT LOT

[@ushashishodia6229]

Thanks sir very nice 👍 information

[@nibeditasur1186]

Thank you sir nd God bless you

[@jaishankaryadav9594]

Sir kya celiac desies wale kha skte h

[@RavinderSingh-tp6om]

Thanks Sir ji. 🌹🙏🌹

[@MegaRaj09]

Sir shavkiya chawal bhagar ke bare me bataea

[@moniccaarora7042]

Thanku Dr ! Pls tell about glycemic index of suji ? Is it safe for diabetic patients?

[@santosh34556]

White flours cause diabetics.

[@basantjoshi970]

Safest man

[@neelamshukla8584]

Maine apne channel P iski jaankari di h ap waha s dekh sakte h

[@moniccaarora7042]

@@neelamshukla8584 Thanx

[@vidyasagarkumar2650]

Hello respected sir 🙏 suzi me chhilaka Hota Hai, sahi hun ya ...

[@namez1882]

valuable information.

[@kisalayarahul9278]

So many thanks sir...aajkal Air fryers bahut jyada use ho rahe , kya High cholesterol Wale isko use kar sakte hain ???

[@amarjitsandhu9927]

Yes

[@syedhamidshah2497]

Kya suji khany sy constipation hota hi

[@mahboobkhan6002]

Excellent explained correctly always .

[@kamleshiact7337]

Sir Abhi 15 din pehle meri sister ka balloon mitral valvotomy hua hai or kal use fever aaya or daily uska halka halka chest pain hota hai toh kya hume doctor ke pass jana chaiye doctor ne 1 month baad bulaya hai please solve my problem

[@asmitapanda4304]

IBS ME LE SAKTE HEN KAYA

[@shaheenqureshi5077]

Sir to kya khaye weight Kam ke liye sabme to itna calorice hia

[@sephaligiri5562]

I have ankylosing spondylysis.. Can i eat samolina

[@tanayapalav7517]

Sir pet problem Ho raha hai to Maine usme suji ka rava khaya so koi bat nahi na? Sir mai jo kuch bhi kha rahi hu vo nahi pach raha aaj ulti bhi huyi kuch khaya nahi tha bas pani pada Poha kha sakte hai

[@chittaranjansahoo10]

Thank u sir

[@advjagmohanmendiratta3899]

Very good 👍

[@premchandradube4395]

I like your every video, 👍👍👍

[@miralgandhi4783]

Suji ko uric acid me kha sakte he ?

[@munazzaperveen1489]

Thank you 😊

[@bhagirathimohanty2515]

Sir, for your kind info that broken rice is also adulterated in mills.