ACL Surgery, Acl Rehab Exercises 0-2 weeks After Surgery-ACL Reconstruction Exercises- ACL RECOVERY

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Sukoon physical therapy

Sukoon physical therapy

Күн бұрын

Пікірлер: 272
@rahuljha9562
@rahuljha9562 3 жыл бұрын
Went through ACL reconstruction surgery few days back. Dr Varun Vasil's video has no parallel on youtube. Thanks for the open hearted guidance.
@Aliraza-eq5uc
@Aliraza-eq5uc 2 жыл бұрын
Aslam. O. Alekum. Dr sahib am from pakistan. Meri acl Sergey hoi. Aur apki ye vedieo meri liye buhat helpfull sabit hoi hai. Meri dua hai allah kareem apko buhat khush rhakhy
@eventmanagered2420
@eventmanagered2420 6 ай бұрын
Khush nahi Jahannum mai jaa diye jaenge dr sahab kyuki wo allah aur islam ko nahi mante 😂😂😂
@Utmostneck_123
@Utmostneck_123 Жыл бұрын
I' m watching this after my ACL surgery. Thank you Sir 👍
@Ad1tya-Kumar-Sah.
@Ad1tya-Kumar-Sah. 8 ай бұрын
How is ur leg now
@mrakrsinha
@mrakrsinha 3 жыл бұрын
Thank you very much sir. Your videos are really helping me after my acl surgery.
@TDP9
@TDP9 7 ай бұрын
Super sir ❤
@ishitapathak
@ishitapathak 5 жыл бұрын
Sir your videos are outstanding and in every topics concept are cleared and easy to understand. Sir please make videos on Electrotherapy. Proud to be a physio
@satyamningwal7264
@satyamningwal7264 3 жыл бұрын
Thankyou sir.very useful exercises But one exercise is similar for hamstring and extension only the difference is in one pillow and in one roller is used.
@vnktrivikram9529
@vnktrivikram9529 5 жыл бұрын
Sir,Please Upload 2-4 week video also fastly sir. Thanks in advance
@khalidfarooqui5855
@khalidfarooqui5855 Жыл бұрын
I am watching this after right ACL Sergery...thank you so much sir....sir which brace I have to wear plz suggest
@dineshkumarchhipa8896
@dineshkumarchhipa8896 5 жыл бұрын
S .I. joint pain pr video bnaye plz. Ur all video is very helpful Dr thank you
@tchaiquentin
@tchaiquentin 4 жыл бұрын
NEVER hang you leg (knee down) over a table and try and lift it up (leg extension). You will prematurely stretch the graft and put stress on the securing point which needs to heal first... make sure you use the other leg to lift it from bend position or from table to bent.
@tasveertasveer6517
@tasveertasveer6517 4 жыл бұрын
Ples muj baty k khtny ms ho jate ha khtny pa8sy lsgty hain
@amitjoshi9056
@amitjoshi9056 2 жыл бұрын
Its been 5.5 weeks now. Can I do seated knee extension from hanging position now?
@sagarisbusy
@sagarisbusy 2 жыл бұрын
@@amitjoshi9056 hey can I contact with you about acl surgery
@phanimbbtc
@phanimbbtc Жыл бұрын
Thanks for the response Helped me
@Wajidbaloch22
@Wajidbaloch22 8 ай бұрын
​@@sagarisbusycontact with me mere ACL meniscus surgery huwe hai
@naziahabbas7710
@naziahabbas7710 5 жыл бұрын
Kindly upload more on this condition and also share series on cervicogenic pain! Thanks mch sir! ❤
@pratibhakumari8631
@pratibhakumari8631 2 жыл бұрын
Sir you have shown strengthening exercise for hamstring by placing towel under the ankle, but this exercise is done for gluteus maximas strengthening..
@bluerays5384
@bluerays5384 4 жыл бұрын
Thank you Sir for sharing this exercise it really help me lot.i went thru acl surgery on 17-jan-2020 and i shared my all experience from day o to till date.Please watch and share your feedback please.Thank you once again.
@dailyvlogs6295
@dailyvlogs6295 Жыл бұрын
Sir,plz ACL fixation or ACL avulsion reattachment ki physiotherapy ki videos send kijiye..pla help.
@mangeshsatambekar7292
@mangeshsatambekar7292 2 жыл бұрын
Please send video after 2 month excercise ACL and Miniscus surgery.
@desiqueen500
@desiqueen500 5 жыл бұрын
Sir kindly PNF techniques par video bna dain. I've seen so many people requesting you for this topic so please 😩😔
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 5 жыл бұрын
Will take time
@motivationonly.8699
@motivationonly.8699 9 ай бұрын
Thanks sirr soo much you are doing great job.
@MajidKhan-wn1yo
@MajidKhan-wn1yo 3 жыл бұрын
Ma Sha Allah😍 very GOood 👍 Sir really Nice u r really OutStandinG teacher👏👏👏
@nisarshaikh5675
@nisarshaikh5675 2 жыл бұрын
Sir the excercise which u are showing it is for ACL reconstruction but what excercise need to be done for ACL plus meniscus repairs and reconstruction plz guide us
@ismayilbarkahkhan655
@ismayilbarkahkhan655 Жыл бұрын
Is ki na man’na bhai. Aram aram sy sb achieve ho gaa. Stitches me or screws daly hen knee me 02. Is k bad ye sb mushkil hai.
@rupalikadam3502
@rupalikadam3502 3 жыл бұрын
Thanks a lot Sir🙏🙏🙏Big help🙏 and sharing
@pushplatagarg1808
@pushplatagarg1808 2 жыл бұрын
Nice helpful video please send next video
@UMESHRANA-c3w
@UMESHRANA-c3w Жыл бұрын
Namste sir good afternoon Mere left knee kaa ligament kaa hi operation hua he sir aur aaj 25 days ho chuke to sir muje ab konsi konsi exercise karni hogi please sir is ke liye ek video mil Jaye to aap kaa dhanwad manuga sir
@MonirFaryabi-ib5kp
@MonirFaryabi-ib5kp 5 ай бұрын
Thanks ❤❤❤ dear Dr,
@mrinmoyroy3446
@mrinmoyroy3446 4 жыл бұрын
Thank you so much sir for this video☺️☺️
@mr.physio
@mr.physio 5 жыл бұрын
Informative!
@4yaar918
@4yaar918 2 жыл бұрын
Sir fusion surgery k baad ki exercise bataye
@lakkappa8108x
@lakkappa8108x 5 жыл бұрын
Sir bouth accha samjara hai
@sadiasiddiqui2576
@sadiasiddiqui2576 5 жыл бұрын
Sir please make video on tennis elbow treatment plan and post TKR rehab exercises...
@andersonlyngdoh7491
@andersonlyngdoh7491 5 жыл бұрын
Yes
@santoshgawas698
@santoshgawas698 5 жыл бұрын
Nice video sir ...Very useful Sir plz make video on electrotherapy
@rahulgandhe8380
@rahulgandhe8380 5 жыл бұрын
Thanks sir I'm from Maharashtra
@jalebitasty5702
@jalebitasty5702 Жыл бұрын
Sir mujhe 15 days hue acl surgery ko aj mere stitches remove hue aur doctor n mujhe 21 days k bad chalne ko kha complete balance pr 15 din bad konsi exercise best rahegi
@nihaanjangra1099
@nihaanjangra1099 Күн бұрын
Muje bhi 15 din ho gye
@circleview21
@circleview21 2 жыл бұрын
During stiches b kr sakhty hai ye exercises ?
@AmeenRadhan-mg4ez
@AmeenRadhan-mg4ez Жыл бұрын
Nice. Thanks.
@vijaykumarrajpura2009
@vijaykumarrajpura2009 3 жыл бұрын
Sir flat feet par bhi koi video banayiye
@bishaldutta8461
@bishaldutta8461 5 жыл бұрын
Sir arthrofibtosis after TKR protocol bataye
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 5 жыл бұрын
Sure
@bishaldutta8461
@bishaldutta8461 5 жыл бұрын
Thnq u sir###Love your videos !!!proud to b a physio
@manjeet1679
@manjeet1679 4 жыл бұрын
Sir plZz ACL surgery se phle kya kr ye bhi btaana sir
@soumyadipsamanta33
@soumyadipsamanta33 Жыл бұрын
If my grafting is done from hamstring tendon for the surgery then should I do the exercises for hamstring muscle and hamstring stretching?
@santoshgawas698
@santoshgawas698 5 жыл бұрын
Hi sir...nice video very useful Waiting sir cervical pain series
@swswatakundu3903
@swswatakundu3903 15 күн бұрын
Sir what is close chain ROM exercise for acl
@RamSingh-ev3mn
@RamSingh-ev3mn 4 жыл бұрын
Sir I'm dealing with patellar tendonitis...please make a video ...🙏
@call2mind417
@call2mind417 3 жыл бұрын
Sir BRIDMEN protocol...explain please
@GaganSingh-op4vw
@GaganSingh-op4vw 4 жыл бұрын
Amazing sir love you
@harshitadhabhai3172
@harshitadhabhai3172 5 жыл бұрын
sr plssssssssss make a vedio on how to read x-ray of spine
@shalzasharma5948
@shalzasharma5948 2 жыл бұрын
Thanku so much doctor
@sujatasinghpanwar892
@sujatasinghpanwar892 4 жыл бұрын
Thanku so much sir ..... Good vedio
@amanarora3051
@amanarora3051 5 жыл бұрын
Sir plz foot ligament mobilization pr bhi banaye plz next
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 5 жыл бұрын
Video will come soon
@EshwaraiahPEshwaraiahp
@EshwaraiahPEshwaraiahp 5 ай бұрын
Patela movement kab karni hai sir, kyunki stitches 12din baad kultha hai thab tak gutne me bandage rahathe hai sir
@malihajamil7003
@malihajamil7003 6 ай бұрын
When can we start these exercises after surgery ?
@abdulhameed8095
@abdulhameed8095 4 жыл бұрын
Mai Hyderabad Mai rahta hoon lockdown ki wajhe se hospitals bhi close hai Pain bahut hai please koi medicine ya koi exercises suggest kariye please sir please....
@susantarudrapaul7424
@susantarudrapaul7424 11 ай бұрын
Very intelezand
@MuhammadZubair-vt4vo
@MuhammadZubair-vt4vo 5 жыл бұрын
Sir kindly upload videos on meniscus tear
@amanarora3051
@amanarora3051 5 жыл бұрын
Sir mere foot ligaments mein problem hai toh muje kis doctor se consult krna chahiye ortho ya physio?
@azharshaikh9243
@azharshaikh9243 Жыл бұрын
Sir mera 1 month ho gaya he ACL ligament surgery ka ab kesi excercise karna hai please guide.
@Soyadv1237
@Soyadv1237 3 жыл бұрын
I am also ligament patients
@cyanide1359
@cyanide1359 3 жыл бұрын
God Bless you
@priyanshusharma1723
@priyanshusharma1723 3 жыл бұрын
Sir kisi bhi patient ka treatment protocol kese set kre or kese increase kre
@11dmridhullah5
@11dmridhullah5 Жыл бұрын
Thank u sir 🙏
@jeevrajchoudhary915
@jeevrajchoudhary915 4 жыл бұрын
Sir knee acl recovery ko aaj 9 month ho gye h but swelling h abhi bhi koi upay ho to btaye
@asaduddin9013
@asaduddin9013 6 ай бұрын
Good Mane bi operation kya hai
@kanwalkanwal1672
@kanwalkanwal1672 5 жыл бұрын
Good information g
@shalurani7474
@shalurani7474 10 ай бұрын
Sir knee lock kab tk rkhna h
@ConceptualCornerbydrHumna
@ConceptualCornerbydrHumna 2 жыл бұрын
Next week ki videos khn hyn sir?
@Abhishek-uf1vv
@Abhishek-uf1vv 4 жыл бұрын
Pattella dislocation ke liyo video banaye sir
@rajunarmalwar9107
@rajunarmalwar9107 3 жыл бұрын
पटेेला के लिए विडीओ बनाए सर,,,,,,
@paigamerasoolsallallahoaly9949
@paigamerasoolsallallahoaly9949 3 жыл бұрын
Sir ACL aur MENISCAS me axsarsiaze kayse kayse karen
@rope1136
@rope1136 Жыл бұрын
Sir, is these exercises are for those who had undergone screw surgery???????????please tell sir
@rope1136
@rope1136 Жыл бұрын
And i also had meniscus repair with acl .....can i do these exercises
@abdulhameed8095
@abdulhameed8095 4 жыл бұрын
Sir Mere KO ACL injury hoke 2 year hogaya Mai MRI bhi Karaya tha Mera ACL complete tear hogaya likin knee Mai moment bhi Accha hai likin abhi thode din pain bahut hora sir please suggest me kya Karon Kuch doctors bolrain ke karao Kuch bolrain ke ki zarurat Nahin hai Please help me sir
@metheremethre9951
@metheremethre9951 2 жыл бұрын
Sir 2nd week me ice pack laga sakte he kya stiches pe
@kuchhaisepadhesfaltakliye
@kuchhaisepadhesfaltakliye 4 жыл бұрын
Thanks sir ji
@sabirobaid9060
@sabirobaid9060 2 жыл бұрын
Sir my Disc before 3 months please tell me some Exercise
@nisarsayed2944
@nisarsayed2944 4 жыл бұрын
Hello sir grade 3 pe exercises kar sakte hai kya
@हरेकृष्णा-व7द
@हरेकृष्णा-व7द 3 жыл бұрын
Thanks 👍
@waheedabegum8995
@waheedabegum8995 Жыл бұрын
Taka maa pain bhut hao karsaktay kya Third weak hogaya surgery
@syedusama5391
@syedusama5391 5 жыл бұрын
sir. ACL reconstruction exercise. week 2 to 4 wali video kab aane wali hai
@uditkumaryadav1682
@uditkumaryadav1682 5 жыл бұрын
Sir make vedio on piegon chest ....how to correct piegon chest
@shafeeqomer8215
@shafeeqomer8215 3 жыл бұрын
Thanks Dr
@Aklearning.
@Aklearning. 3 жыл бұрын
Wonderful 😀
@fitanujvlogs9454
@fitanujvlogs9454 4 жыл бұрын
Sir Supraspinatus partial thickness tear k bare me bata sakte h ap?
@sarthakchauhan7007
@sarthakchauhan7007 2 жыл бұрын
Sir ye saari excercise ek saath kr sakte hai 0 to 2 weeks mai?
@praveenbhardwaj849
@praveenbhardwaj849 4 жыл бұрын
Sir how many days after acl surgery leg extensions digres
@Ajaypatel-mt5is
@Ajaypatel-mt5is 2 жыл бұрын
Sir mera bhi ACl reconstruction ha surgery huva he aur tendant graph install kiya he to me ye workout kar sakta hu? please reply
@ayushmanmitra3932
@ayushmanmitra3932 Жыл бұрын
Sir, a question after how many days of ACL surgery the rehabilitation should be started??? Is it just after 1 day of the surgery or for some days
@rohitsunkad2453
@rohitsunkad2453 Жыл бұрын
Very next day
@ayushmanmitra3932
@ayushmanmitra3932 Жыл бұрын
@@rohitsunkad2453 o okk... And the rehabilitation will include isometrics for the quads and hamstring, ankle dorsi and plantar flexion, knee flexion little bit, Straight leg raising
@rekhasoni5708
@rekhasoni5708 2 жыл бұрын
Sir mera ACL aur ligament ki surgery huyi thi jise infection hone k karan second surgery k bad nikal diya gya Aur 3rd surgery k liye bol rhe h maine fir dusre doctor ko dikha to unhone ka pahle 1month ka exercise krna h to mai kya kru plz btaye...
@shallybhardwaj156
@shallybhardwaj156 Жыл бұрын
I got acl tear in 2020 but i come to know about this now. I was taking calcium and pain killer sir please tell me may i cover it now with physiotherapy.
@prof.dr.rajaniyer140
@prof.dr.rajaniyer140 2 жыл бұрын
Dr.Dar लगता है overdo हो ना जाए और firse tear ना हो जाए bcs 0-20 days तक stitches भी रेहता है...so please guide.
@piyushmehra7210
@piyushmehra7210 2 жыл бұрын
It's been 10 days of my surgery but I'm not able to lift my leg, is it normal as I'm overweight?
@GaganSingh-op4vw
@GaganSingh-op4vw 4 жыл бұрын
Sir ye extension me knee brace use kare ya nahi?? Please sir reply me today is 9th days done of my surgery
@vinodkamble24
@vinodkamble24 3 жыл бұрын
Medial meniscus repair surgay bad ki exercise Kai se kare
@jayasreeguha9930
@jayasreeguha9930 4 жыл бұрын
Sir ami kolkatai thaki.bengalitey kono pogram hotey pare
@desirous_vaibz
@desirous_vaibz 8 ай бұрын
After acl surgery I am unable to lift..is it not good sign?
@shuvadipmallik5218
@shuvadipmallik5218 3 жыл бұрын
After 1yr of my left leg acl and meniscus (both) surgery still I am not able to back playing completely? What are the remedies? Please reply 🙏.
@vikasdhimmar4127
@vikasdhimmar4127 2 жыл бұрын
problem with propioception and weight bearing.
@sachinkhasa3571
@sachinkhasa3571 10 ай бұрын
Sir apk clinic khaan h
@RUBYPRADHAN007
@RUBYPRADHAN007 5 жыл бұрын
Sir vdo z superb bt sir mere surgery ko one month ho chuka hai aur knee mai bht pain hai mai kya karu raat bhar so nhi paati hu
@srikanthreddyn5460
@srikanthreddyn5460 4 жыл бұрын
How much cost of ACL surgery
@MrPuneeth19
@MrPuneeth19 3 жыл бұрын
Around 1 lkh
@ajeetamehla8291
@ajeetamehla8291 9 ай бұрын
सर मेरा अभी 31 जनवरी 2024 को acl mcl टीयर 2nd lengament opretion hua hai uske liye humko kon kon se exercise Krane h plz bataiye sir
@Diligent_00
@Diligent_00 8 ай бұрын
Bro consult a best physiotherapist in your district or other..for relieving fast.... that's good I do wrong exercises..and now I'm trapped and wasted some months .
@dawoodqureshi2023
@dawoodqureshi2023 3 жыл бұрын
Sir 3 weeks ho gae hai acl surgery ko par ghutna bas 45 to 50 degree se zyada nhi mud rha hai
@YogeshKumar-db6jx
@YogeshKumar-db6jx 3 жыл бұрын
Bhaiyon mera 15 din phele accident hua tha Maine aaj MRI krwaya h ussme 1.ACL T2 2. PCL mild buckling Main kyaa kru bht pain ho rha h knee m 15 din rest pr rha main Kya main phele ki tarah thk ho skta hu Plzzzzz reply Plzzz reply
@seemasrivastava2435
@seemasrivastava2435 5 жыл бұрын
Sir I have teer in posterior horn of medial meniscus .pl tell me exercises for it
@successpoint1670
@successpoint1670 5 жыл бұрын
Kaise hua contact me 6204496352
@dhavalmadhavani8612
@dhavalmadhavani8612 5 жыл бұрын
Sir Tmj joint keliye kya karna hoga
@syedfaridulhasan60
@syedfaridulhasan60 5 жыл бұрын
Some times knee gets locked and becomes normal after few hours or a day, please suggest cause as one orthopaedic surgeon suggested that a small peace has teared while others say no tear
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