Went through ACL reconstruction surgery few days back. Dr Varun Vasil's video has no parallel on youtube. Thanks for the open hearted guidance.
@Aliraza-eq5uc2 жыл бұрын
Aslam. O. Alekum. Dr sahib am from pakistan. Meri acl Sergey hoi. Aur apki ye vedieo meri liye buhat helpfull sabit hoi hai. Meri dua hai allah kareem apko buhat khush rhakhy
@eventmanagered24206 ай бұрын
Khush nahi Jahannum mai jaa diye jaenge dr sahab kyuki wo allah aur islam ko nahi mante 😂😂😂
@Utmostneck_123 Жыл бұрын
I' m watching this after my ACL surgery. Thank you Sir 👍
@Ad1tya-Kumar-Sah.8 ай бұрын
How is ur leg now
@mrakrsinha3 жыл бұрын
Thank you very much sir. Your videos are really helping me after my acl surgery.
@TDP97 ай бұрын
Super sir ❤
@ishitapathak5 жыл бұрын
Sir your videos are outstanding and in every topics concept are cleared and easy to understand. Sir please make videos on Electrotherapy. Proud to be a physio
@satyamningwal72643 жыл бұрын
Thankyou sir.very useful exercises But one exercise is similar for hamstring and extension only the difference is in one pillow and in one roller is used.
@vnktrivikram95295 жыл бұрын
Sir,Please Upload 2-4 week video also fastly sir. Thanks in advance
@khalidfarooqui5855 Жыл бұрын
I am watching this after right ACL Sergery...thank you so much sir....sir which brace I have to wear plz suggest
@dineshkumarchhipa88965 жыл бұрын
S .I. joint pain pr video bnaye plz. Ur all video is very helpful Dr thank you
@tchaiquentin4 жыл бұрын
NEVER hang you leg (knee down) over a table and try and lift it up (leg extension). You will prematurely stretch the graft and put stress on the securing point which needs to heal first... make sure you use the other leg to lift it from bend position or from table to bent.
@tasveertasveer65174 жыл бұрын
Ples muj baty k khtny ms ho jate ha khtny pa8sy lsgty hain
@amitjoshi90562 жыл бұрын
Its been 5.5 weeks now. Can I do seated knee extension from hanging position now?
@sagarisbusy2 жыл бұрын
@@amitjoshi9056 hey can I contact with you about acl surgery
@phanimbbtc Жыл бұрын
Thanks for the response Helped me
@Wajidbaloch228 ай бұрын
@@sagarisbusycontact with me mere ACL meniscus surgery huwe hai
@naziahabbas77105 жыл бұрын
Kindly upload more on this condition and also share series on cervicogenic pain! Thanks mch sir! ❤
@pratibhakumari86312 жыл бұрын
Sir you have shown strengthening exercise for hamstring by placing towel under the ankle, but this exercise is done for gluteus maximas strengthening..
@bluerays53844 жыл бұрын
Thank you Sir for sharing this exercise it really help me lot.i went thru acl surgery on 17-jan-2020 and i shared my all experience from day o to till date.Please watch and share your feedback please.Thank you once again.
@dailyvlogs6295 Жыл бұрын
Sir,plz ACL fixation or ACL avulsion reattachment ki physiotherapy ki videos send kijiye..pla help.
@mangeshsatambekar72922 жыл бұрын
Please send video after 2 month excercise ACL and Miniscus surgery.
@desiqueen5005 жыл бұрын
Sir kindly PNF techniques par video bna dain. I've seen so many people requesting you for this topic so please 😩😔
@Sukoonphysicaltherapy5 жыл бұрын
Will take time
@motivationonly.86999 ай бұрын
Thanks sirr soo much you are doing great job.
@MajidKhan-wn1yo3 жыл бұрын
Ma Sha Allah😍 very GOood 👍 Sir really Nice u r really OutStandinG teacher👏👏👏
@nisarshaikh56752 жыл бұрын
Sir the excercise which u are showing it is for ACL reconstruction but what excercise need to be done for ACL plus meniscus repairs and reconstruction plz guide us
@ismayilbarkahkhan655 Жыл бұрын
Is ki na man’na bhai. Aram aram sy sb achieve ho gaa. Stitches me or screws daly hen knee me 02. Is k bad ye sb mushkil hai.
@rupalikadam35023 жыл бұрын
Thanks a lot Sir🙏🙏🙏Big help🙏 and sharing
@pushplatagarg18082 жыл бұрын
Nice helpful video please send next video
@UMESHRANA-c3w Жыл бұрын
Namste sir good afternoon Mere left knee kaa ligament kaa hi operation hua he sir aur aaj 25 days ho chuke to sir muje ab konsi konsi exercise karni hogi please sir is ke liye ek video mil Jaye to aap kaa dhanwad manuga sir
@MonirFaryabi-ib5kp5 ай бұрын
Thanks ❤❤❤ dear Dr,
@mrinmoyroy34464 жыл бұрын
Thank you so much sir for this video☺️☺️
@mr.physio5 жыл бұрын
Informative!
@4yaar9182 жыл бұрын
Sir fusion surgery k baad ki exercise bataye
@lakkappa8108x5 жыл бұрын
Sir bouth accha samjara hai
@sadiasiddiqui25765 жыл бұрын
Sir please make video on tennis elbow treatment plan and post TKR rehab exercises...
@andersonlyngdoh74915 жыл бұрын
Yes
@santoshgawas6985 жыл бұрын
Nice video sir ...Very useful Sir plz make video on electrotherapy
@rahulgandhe83805 жыл бұрын
Thanks sir I'm from Maharashtra
@jalebitasty5702 Жыл бұрын
Sir mujhe 15 days hue acl surgery ko aj mere stitches remove hue aur doctor n mujhe 21 days k bad chalne ko kha complete balance pr 15 din bad konsi exercise best rahegi
@nihaanjangra1099Күн бұрын
Muje bhi 15 din ho gye
@circleview212 жыл бұрын
During stiches b kr sakhty hai ye exercises ?
@AmeenRadhan-mg4ez Жыл бұрын
Nice. Thanks.
@vijaykumarrajpura20093 жыл бұрын
Sir flat feet par bhi koi video banayiye
@bishaldutta84615 жыл бұрын
Sir arthrofibtosis after TKR protocol bataye
@Sukoonphysicaltherapy5 жыл бұрын
Sure
@bishaldutta84615 жыл бұрын
Thnq u sir###Love your videos !!!proud to b a physio
@manjeet16794 жыл бұрын
Sir plZz ACL surgery se phle kya kr ye bhi btaana sir
@soumyadipsamanta33 Жыл бұрын
If my grafting is done from hamstring tendon for the surgery then should I do the exercises for hamstring muscle and hamstring stretching?
@santoshgawas6985 жыл бұрын
Hi sir...nice video very useful Waiting sir cervical pain series
@swswatakundu390315 күн бұрын
Sir what is close chain ROM exercise for acl
@RamSingh-ev3mn4 жыл бұрын
Sir I'm dealing with patellar tendonitis...please make a video ...🙏
@call2mind4173 жыл бұрын
Sir BRIDMEN protocol...explain please
@GaganSingh-op4vw4 жыл бұрын
Amazing sir love you
@harshitadhabhai31725 жыл бұрын
sr plssssssssss make a vedio on how to read x-ray of spine
@shalzasharma59482 жыл бұрын
Thanku so much doctor
@sujatasinghpanwar8924 жыл бұрын
Thanku so much sir ..... Good vedio
@amanarora30515 жыл бұрын
Sir plz foot ligament mobilization pr bhi banaye plz next
@Sukoonphysicaltherapy5 жыл бұрын
Video will come soon
@EshwaraiahPEshwaraiahp5 ай бұрын
Patela movement kab karni hai sir, kyunki stitches 12din baad kultha hai thab tak gutne me bandage rahathe hai sir
@malihajamil70036 ай бұрын
When can we start these exercises after surgery ?
@abdulhameed80954 жыл бұрын
Mai Hyderabad Mai rahta hoon lockdown ki wajhe se hospitals bhi close hai Pain bahut hai please koi medicine ya koi exercises suggest kariye please sir please....
@susantarudrapaul742411 ай бұрын
Very intelezand
@MuhammadZubair-vt4vo5 жыл бұрын
Sir kindly upload videos on meniscus tear
@amanarora30515 жыл бұрын
Sir mere foot ligaments mein problem hai toh muje kis doctor se consult krna chahiye ortho ya physio?
@azharshaikh9243 Жыл бұрын
Sir mera 1 month ho gaya he ACL ligament surgery ka ab kesi excercise karna hai please guide.
@Soyadv12373 жыл бұрын
I am also ligament patients
@cyanide13593 жыл бұрын
God Bless you
@priyanshusharma17233 жыл бұрын
Sir kisi bhi patient ka treatment protocol kese set kre or kese increase kre
@11dmridhullah5 Жыл бұрын
Thank u sir 🙏
@jeevrajchoudhary9154 жыл бұрын
Sir knee acl recovery ko aaj 9 month ho gye h but swelling h abhi bhi koi upay ho to btaye
@asaduddin90136 ай бұрын
Good Mane bi operation kya hai
@kanwalkanwal16725 жыл бұрын
Good information g
@shalurani747410 ай бұрын
Sir knee lock kab tk rkhna h
@ConceptualCornerbydrHumna2 жыл бұрын
Next week ki videos khn hyn sir?
@Abhishek-uf1vv4 жыл бұрын
Pattella dislocation ke liyo video banaye sir
@rajunarmalwar91073 жыл бұрын
पटेेला के लिए विडीओ बनाए सर,,,,,,
@paigamerasoolsallallahoaly99493 жыл бұрын
Sir ACL aur MENISCAS me axsarsiaze kayse kayse karen
@rope1136 Жыл бұрын
Sir, is these exercises are for those who had undergone screw surgery???????????please tell sir
@rope1136 Жыл бұрын
And i also had meniscus repair with acl .....can i do these exercises
@abdulhameed80954 жыл бұрын
Sir Mere KO ACL injury hoke 2 year hogaya Mai MRI bhi Karaya tha Mera ACL complete tear hogaya likin knee Mai moment bhi Accha hai likin abhi thode din pain bahut hora sir please suggest me kya Karon Kuch doctors bolrain ke karao Kuch bolrain ke ki zarurat Nahin hai Please help me sir
@metheremethre99512 жыл бұрын
Sir 2nd week me ice pack laga sakte he kya stiches pe
@kuchhaisepadhesfaltakliye4 жыл бұрын
Thanks sir ji
@sabirobaid90602 жыл бұрын
Sir my Disc before 3 months please tell me some Exercise
@nisarsayed29444 жыл бұрын
Hello sir grade 3 pe exercises kar sakte hai kya
@हरेकृष्णा-व7द3 жыл бұрын
Thanks 👍
@waheedabegum8995 Жыл бұрын
Taka maa pain bhut hao karsaktay kya Third weak hogaya surgery
@syedusama53915 жыл бұрын
sir. ACL reconstruction exercise. week 2 to 4 wali video kab aane wali hai
@uditkumaryadav16825 жыл бұрын
Sir make vedio on piegon chest ....how to correct piegon chest
@shafeeqomer82153 жыл бұрын
Thanks Dr
@Aklearning.3 жыл бұрын
Wonderful 😀
@fitanujvlogs94544 жыл бұрын
Sir Supraspinatus partial thickness tear k bare me bata sakte h ap?
@sarthakchauhan70072 жыл бұрын
Sir ye saari excercise ek saath kr sakte hai 0 to 2 weeks mai?
@praveenbhardwaj8494 жыл бұрын
Sir how many days after acl surgery leg extensions digres
@Ajaypatel-mt5is2 жыл бұрын
Sir mera bhi ACl reconstruction ha surgery huva he aur tendant graph install kiya he to me ye workout kar sakta hu? please reply
@ayushmanmitra3932 Жыл бұрын
Sir, a question after how many days of ACL surgery the rehabilitation should be started??? Is it just after 1 day of the surgery or for some days
@rohitsunkad2453 Жыл бұрын
Very next day
@ayushmanmitra3932 Жыл бұрын
@@rohitsunkad2453 o okk... And the rehabilitation will include isometrics for the quads and hamstring, ankle dorsi and plantar flexion, knee flexion little bit, Straight leg raising
@rekhasoni57082 жыл бұрын
Sir mera ACL aur ligament ki surgery huyi thi jise infection hone k karan second surgery k bad nikal diya gya Aur 3rd surgery k liye bol rhe h maine fir dusre doctor ko dikha to unhone ka pahle 1month ka exercise krna h to mai kya kru plz btaye...
@shallybhardwaj156 Жыл бұрын
I got acl tear in 2020 but i come to know about this now. I was taking calcium and pain killer sir please tell me may i cover it now with physiotherapy.
@prof.dr.rajaniyer1402 жыл бұрын
Dr.Dar लगता है overdo हो ना जाए और firse tear ना हो जाए bcs 0-20 days तक stitches भी रेहता है...so please guide.
@piyushmehra72102 жыл бұрын
It's been 10 days of my surgery but I'm not able to lift my leg, is it normal as I'm overweight?
@GaganSingh-op4vw4 жыл бұрын
Sir ye extension me knee brace use kare ya nahi?? Please sir reply me today is 9th days done of my surgery
@vinodkamble243 жыл бұрын
Medial meniscus repair surgay bad ki exercise Kai se kare
@jayasreeguha99304 жыл бұрын
Sir ami kolkatai thaki.bengalitey kono pogram hotey pare
@desirous_vaibz8 ай бұрын
After acl surgery I am unable to lift..is it not good sign?
@shuvadipmallik52183 жыл бұрын
After 1yr of my left leg acl and meniscus (both) surgery still I am not able to back playing completely? What are the remedies? Please reply 🙏.
@vikasdhimmar41272 жыл бұрын
problem with propioception and weight bearing.
@sachinkhasa357110 ай бұрын
Sir apk clinic khaan h
@RUBYPRADHAN0075 жыл бұрын
Sir vdo z superb bt sir mere surgery ko one month ho chuka hai aur knee mai bht pain hai mai kya karu raat bhar so nhi paati hu
@srikanthreddyn54604 жыл бұрын
How much cost of ACL surgery
@MrPuneeth193 жыл бұрын
Around 1 lkh
@ajeetamehla82919 ай бұрын
सर मेरा अभी 31 जनवरी 2024 को acl mcl टीयर 2nd lengament opretion hua hai uske liye humko kon kon se exercise Krane h plz bataiye sir
@Diligent_008 ай бұрын
Bro consult a best physiotherapist in your district or other..for relieving fast.... that's good I do wrong exercises..and now I'm trapped and wasted some months .
@dawoodqureshi20233 жыл бұрын
Sir 3 weeks ho gae hai acl surgery ko par ghutna bas 45 to 50 degree se zyada nhi mud rha hai
@YogeshKumar-db6jx3 жыл бұрын
Bhaiyon mera 15 din phele accident hua tha Maine aaj MRI krwaya h ussme 1.ACL T2 2. PCL mild buckling Main kyaa kru bht pain ho rha h knee m 15 din rest pr rha main Kya main phele ki tarah thk ho skta hu Plzzzzz reply Plzzz reply
@seemasrivastava24355 жыл бұрын
Sir I have teer in posterior horn of medial meniscus .pl tell me exercises for it
@successpoint16705 жыл бұрын
Kaise hua contact me 6204496352
@dhavalmadhavani86125 жыл бұрын
Sir Tmj joint keliye kya karna hoga
@syedfaridulhasan605 жыл бұрын
Some times knee gets locked and becomes normal after few hours or a day, please suggest cause as one orthopaedic surgeon suggested that a small peace has teared while others say no tear