Importance of vitamin D in Hindi | Reasons of vitamin D deficiency, Vitamin D3, Cholecalciferol

[@danachats8944]

Brilliant videos. In a world where doctors are busy pushing medicines without looking at root cause of the problems, here is someone willing to give so much ,easy to understand, information to people. Thank you. I have had such severe knee pain and all that the doctors told me to do in a ‘developed country’ is have anti- inflammatory/pain killers and go for physiotherapy ‘if’ I am covered via insurance. I travelled to India and was treated with some high doses of Vit D that brought huge improvement. Now, after seeing your video,I understand why I was given that Vitamin D.

[@veenakirad4841]

नमस्कार सरजी ।बहुत ही लाजवाब विडीओ है ।इतनी सुन्दर जानकारी ,आज तक न सुनी और न पढी है । आयुष्मान भवः । धन्यवाद ।

[@sabyasachibhattacharya3385]

Thank you Sir, actually I am also a therapist and practising in a remote area in Bengal, it very helpful for me, I'm always watching your video and applying my patients and getting very good results,thank you once again.

[@Sukoonphysicaltherapy]

That’s very nice of you giving such compliments. Will surely support you in dealing patients

[@sukhendu1974]

Dada apni kothay thaken?

[@gayatrimukhiya4641]

बहूत अच्छी जानकारी सरल भाषा मे दि।बहूत बहूत धन्यवाद

[@Sukoonphysicaltherapy]

Welcome

[@smartjudoboys1547]

Vitamin D is very important for bones and muscles.Thanks Sir

[@mastanvali7448]

dislikes r common for their jealous feeling , please ignore it, go ahead with God's grace... i like u very much... u r doing some help to u r society from u r side, it's great thing, God must blessing you......

[@Sukoonphysicaltherapy]

Thanks 😊🙏🏻

[@dr.mamtasingh5963]

Very very thanks sir superb sir plz also make some job vedeos

[@aninditapaul1853]

Sir you are you. Really all are valuable for everyone. Thanks that have dr. Like you. Bohot dhyannowad. 🙏🙏🙏

[@Sukoonphysicaltherapy]

🙏🏻😊

[@abhirajartandcrafts8026]

Helpful information sir thank you

[@mrudulajani696]

Thanks for such informative videos Pls. suggest vitamin D supplements

[@khhusheedbegum4767]

Very useful information 🙏Thank you

[@haiderilyaz6592]

Iam from Quetta pakistan . Very knowledgeable video. I like your video very much. .

[@Sukoonphysicaltherapy]

Thanks

[@Takeachillpill17]

Thanks a ton🙏🙏🙏🙏

[@priyankarane351]

very nice explanation...thank you

[@deepalisakharkar5176]

Thank you very much sir.you have explained very well i this video. I am suffering with same problem . Low back pain with deficiency of vit D i.e. 10.68range. And even i am having problem of loss of Lombard lordosis. Can u advice how to comeout with this consequence.

[@parasnav]

Which is the best time to take the sunlight

[@vanitapatel1666]

Very important information di

[@sujatabehl552]

Thanku dr varun.. For very informative video

[@Sukoonphysicaltherapy]

Welcome

[@prrai2892]

NYC sir u r osm... Kindly make a vedio on arthritis deformity of hands n fingers...I praised Ur knee pain series of OA of knees n many syndrome.

[@Sukoonphysicaltherapy]

Sure will make it soon

[@69smbt1]

Very good information Varun...

[@Sukoonphysicaltherapy]

Thank you

[@rinirichiemk5918]

well explained sir thank you

[@Sukoonphysicaltherapy]

Welcome

[@kanwalkanwal1672]

Good information

[@Sukoonphysicaltherapy]

Thank you

[@hiteshparmar2754]

Sir meri kidney stones the uski treatment 5 month chali uski vajah se vitamin d kam ho gya to muje koi reports karane chahiye ya suppliment chalu rakhu?

[@orthoneurocarecenter8520]

How to add bile salt in the diet? On the contrary, I read that bile is produced by liver.

[@decentdecent6451]

Apko mila jawab??

[@artijha3281]

Tanned ho jati h body...wyse me kyse regular aap sun me baith skte ho??

[@nehameena8561]

Sir iam 23 years old , I'm suffering from high bp , cholesterol , vitamin d and b12 deficiency . Sir morning weakness also

[@ranajit26]

Thank u

[@danachats8944]

Please share info on what are Bile salts, how can one include them in one’s diet and if their are any vegetarian sources of these ?

[@SwatiSingh-ro2xe]

sir i had gallblader surgery 2 years ago. so i have problem of bile.now i am facing deficiency of Vitmin D. will taking vitmin D from sunlight be effect ?or having not enough bile will cause problem in producing enough D.

[@zaaj8659]

Bile salts kon sy hoty Hain, 🧐bile tou produce hota hai body ma

[@AR-fv7mp]

Iski answer mili kya apko?

[@sarikad9383]

Thanks a lot sir

[@sakshisharma1778]

Sir plez reply muje vitamin d deficiency se left face me weakness dropping hi gai he kya j reversible he

[@smitashree3550]

Sir please tell me does sunscreen cause harm to our health??

[@rashmishilimkar3555]

Thank you sir

[@cricketcraze2407]

How can we get bile salts in dite

[@Asifmoradabadi]

Dear doctor, My cholesterol is high hence am not taking non veg and dairy products now my vit d is low what should I take in my diet I only know about mushrooms, can you suggest? Taking sunlight around 45-60 minutes

[@Leov2g]

Very very useful information in this video . thank you sir 🙏

[@Sukoonphysicaltherapy]

Welcome

[@punarvashushrivastava4068]

Sir knee se kat kat ki aawaj aati hai to ye bui vitamin d ya calcium ki kami h

[@xyzzyx4197]

Sir sunlight direct skin pe expose hogi tab vit D produce hoga?? But sunlight tu clothes ko penitratre kar KY bhe skin Mai penutrate hoti hai AR cholesterol KY sath reaction Kar KY vit d produce Kar sakti hai??

[@haimanti.yoga24]

Thanks sir

[@tiyatanudailyvlogs64]

Sir technique ka video bana do

[@keyabasak2496]

Jinka bahut jaida cholesterol ,thyroid or sugar hai or ek hand k joint me pbm hai unki treatment kaise kare age 55 hai or female hai

[@savagekingdom4882]

Sir vit D tablets kitane useful h vD3

[@honestboysuman9100]

Sir agar dhup mein exercise kiya jaaye aur Pasina nikal Jaaye to Sir vitamin D mil Jaega na.

[@deepakshethia5420]

Sir my vitamin D3 levels r around 7 which is considered as severe deficiency.My age is 40 yrs.My back pain specially near shoulder area used to pain a lot and that pain shift to waist.I even suffer from slip disk(sytica).I took tablet (1 tab for 1week) i.e I took 10 tablets.Now I feel pain free but still i feel all my muscles r very rigid and fix.Plz help me in overcoming this prblm.Thank u🙏💐

[@harisvegito091]

Sit to sun and do an ex ray of ur body part hurting take supplements for vit d and eat peanut butter

[@shivisharma8391]

I have the same problem ...mai bahut doctor's ko dikha chuki hu

[@faryalmushtaq7850]

Sir Mera vitamin D 16 tha. Kia ye Sahi hai wrong

[@tasneemsabugar518]

Lack of bile ke liye kya krna Chahiye?

[@Existinghuman]

Meri 13 yrs ki daughter ko knee me prblm thaa check karaya to RICKET pata chala, plz help ki kya karu? 😭😭😭😭😭😭😭🙏🙏🙏🙏🙏🙏🙏plz reply🙏🙏🙏🙏🙏🙏

[@princesszoi3216]

Bile salts k leye kya le?

[@masalalover]

Mashallah

[@sukhendu1974]

IS IT RIGHT THAT DUE TO LACK OF VITAMIN D3, BODY CAN NOT ABSORB CALCIUM?

[@ShubhamKumar-tx4by]

Sir you are looking Damm smart in this shirt.

[@VishalPendharkar]

Please make a video on Achilis tendon

[@Sukoonphysicaltherapy]

What you want to know about achilis tendon?

[@VishalPendharkar]

Hi, i am having pain in ankle just above the heel. Dr thinks its is related to achilis tendon inflammation. How can I reverse the inflammation and strengthen the tendon. The pain aggravates after playing badminton. Pain started 4 weeks back and reduces on rest.

[@Sukoonphysicaltherapy]

You can take online consultation appointment and you can call and get your solution. Just book appointment be email us at [e-mail]

[@zoemathew3257]

what food we need to consume to increase calcium and vitamin d

[@sarazivlogger06]

Milk,meat, eggs and fish etc

[@hemantsahu5282]

Sir Mera cholesterol aur taryglisrayd nada hua hai phir bhi Mera vd d Kam hai

[@narmathas8537]

Sir upload videos in English language

[@irfanhaidar2257]

Bile salts kaha milega sir

[@LinkBuilder_SEO]

Mera cholestrol high tha doctor ne 3 maah statin chaloo karae or oil white read meat sb band krwaya 3 maheny bad cholestrol check kraya to 103 cholestrol or mujhy vit d ki kmi hogae fatigue arms pain...ab mai 200000 iu vid d3 k drops pee raha hon her week main 1..lekin ab b main fully recover nahi hoa.

[@shabanakhoja5958]

Me ladki hu.age 30 he.Mera 25-hydroxy vitamin d 8.22ng/mL he.to kya ye sahi he.plz bataye.

[@mukeshtiwari4167]

Very low

[@shabanakhoja5958]

@@mukeshtiwari4167abi 7 month baad 54 huva he fir bhi bone pain he

[@gobindsingh9830]

Sir ji morning me ya evening me baithnaa kab btaa sakte hai

[@decentdecent6451]

Goray ho to morning wrna afternoon

[@bestmotivation6793]

Sir, who is allergic to Uv, how to take it from

[@rubyarora7651]

Sir... Mera cholesterol high hai... Aur Vitamin - D ki deficiency bhi hai... Aisa kyo sir???

[@sandeepshukla7560]

Because vit d is made from cholesterol in the skin on Sun exposure. Get more sunlight

[@Akashavanidairy97.5]

2 dislikes they need vitamin B. i mean B+

[@devanshgupta4107]

🤣🤣🤣🤣🤣🤣🤣

[@gayatrimukhiya4641]

मेरा लेफ्ट शोल्डर जाम हो गया है हिलाने डुलाने में भी बहुत तकलीफ होती है कोई काम नहीं कर सकती हूं मुझे सर्वाइकल का प्रॉब्लम है क्या करूं बतावें।

[@kavitagarg4610]

My left leg pindly stif and pain

[@sabyasachibhattacharya3385]

Sir please send videos about A S

[@Sukoonphysicaltherapy]

Will make it a video on Ankylosing Spondylitis soon

[@NavneetKaur-rr6lk]

I m big fan of u .u r the best sir nice video

[@sumanmondal1577]

Dear Varun sir, At the onset, please take my bow for your absolutely brilliant endeavour to explain everything in such details. It has been very helpful for numerous people like me. Besides, I also learned many a thing & applied them on my patients (am also a Physiotherapist) and undoubtedly the outcomes were splendid. Eagerly waiting for videos on RA, SA, Bell's Palsy, Cerebral Palsy, Baker's Cyst, Popliteal Tendinitis, Hemi/Quadri/Para plegea. Hope we will get a chance to enrich our knowledge & help people to live a better life with your videos soon. With love & best regards, Suman

[@pushpadeshpande7983]

धूप मे बैठनेका समय कोईनसा अच्छा रहेगा

[@laxmanchary8875]

Bile salts

[@daued2968]

Thanks sir