Summer Solstice Yoga | 20 Minutes

[@creativespace19]

I did this on my balcony as soon as we started the sun started shining

[@YogaWithNico]

love that 😌

[@kimaanam.6994]

Thank you so much!

[@larabolton5615]

Thank you for the beautiful practice!!

[@innateillumination]

I needed this flow ☀️✨ Thank you! I really enjoyed the movements!

[@EmpressCourtney]

Great way to start my Birthday morning. Love this 💕

[@xxLoveAnaisxx]

Thank you Nico Loved this flow ✌🏽♥️🌞

[@kathywade3420]

Beautiful flow ❤ Happy Solstice!

[@Jessica.605]

I was waiting for this 🌞 I've been doing yoga everyday since the challenge you had at the first of the year. I'm appreciate the content you provide. Thank you Nico 😊

[@amberdixon7280]

Thanks for these vids. Always just what I need!

[@agentsmith7255]

First time here, loved the Solstice flow! Practiced outside this morning 🌄 🙌

[@AyokaSalvador]

I have done this first thing in the morning before work and I feel so energised! Loving your work all the way in London, UK 😘

[@YogaWithNico]

🫶🏽

[@rosie30luckynumber7]

This is my favourite routine I've ever done, I feel so floaty and beautiful. Thanks so much for this routine Nico, you're the best 💓

[@SweetwatersSiren]

This was absolutely amazing, thank you Nico ! 😍

[@xCutenerdx3]

This was a great practice. I felt energized and happy afterwards ❤

[@ambankes]

This was just perfect for the summer solstice. Thank you for all you do Nico! You are making the world a brighter place.

[@YogaWithNico]

thank you! 🤗

[@Breezybritv]

LOVED! Thank you Nico! Happy Juneteenth ❤

[@damaliabrams]

Happy Summer Everyone !!! 💕🎇

[@mawderation]

summmmmmmer lfgooo

[@acornmoon]

Happy summer solstice everyone.thank you Nico I really enjoyed doing this yoga session.I’m energized and ready to face the next six months of this year.☀️🫶🏾🙏

[@YogaWithNico]

yes!! 🙌🏽

[@tiredartistt3875]

unfortunately it's all cloudy today but this was still a great practice, thank you

[@trininiela]

“I love yoga” is what I said right after closing. These practices really tap into what needs attention everytime. When you listen to your body & have a instructor like Nico = harmony Thanks always 💚

[@YogaWithNico]

💛

[@yalandapatria9672]

Thank you for the supercharge to my solar plexus. I feel like a beam of light. 🌞✌🏽💛

[@alichiagordon7803]

Perfect timing, I needed this today! Sun salutations seem to really energise something within me and I love it. Thanks Nico 💛💛💛

[@protectmyenergies]

Did this before bed 💛 thank you for your videos! ☺️

[@YogaWithNico]

you’re very welcome!

[@katya762]

loved how fluid this felt, thank you

[@annmanns5721]

Thank you, Nico! Great way to start the day and the solstice. ❤

[@UniversityofLisle]

Great start to my day - thank you so much ❣❣❣

[@YogaWithNico]

you’re so welcome!

[@Thebibi8]

Loved this class, as all of Nico Marie’s! thank you, let’s all connect to the light within us 🌞

[@okhoneybee101]

i love the hip openers and shoulder excerises. This was a great flow

[@YogaWithNico]

glad you liked it! 🤗

[@ms.j1591]

Great flowing practice it truly lifted me 🪬☮️🧿🕉✨️🙏🏾

[@vuyomkosi3991]

87 miles south of the equator here, loved this flow - even though it’s wintery over here. ✌🏿💚

[@LakeiaCreates-2010]

This was so awesome!!!! And I noticed that my balance has improved tremendously. Thanks, Nico!🧘🏽‍♀️🫶🏽🙏🏽

[@CaseyNicole111]

Yes yes yes, that’s it 🫶🏽🙌🏽

[@KendraDawn_babf]

It’s a dark and rainy morning here in Minnesota and I needed this sunshiny flow! I just finished and I have a big smile on my face and a glow in my body. Thank you!! ☀️✨🔥

[@SVH199X]

this was a beautiful experience for me ✨🙂‍↔️ thank you for sharing 🌻

[@shwntol]

Doing this first thing in the rising! 🌞

[@KaikalaMoon]

Thanks to my body for strength to get back on the mat. Happy Summer Solstice !💫🌟From today onward. Thanks Nico!.

[@annelicederqvist8734]

Thank you so much! The sun is shining here in Borås, Sweden and I feel stronger and more energized after your wonderful session!

[@DivinelyKreated1219]

Omgeeesh this felt AMAZING! Exactly what I needed to end this amazing day 🥰! Happy Juneteenth ❤️💙🤍

[@YogaWithNico]

💛

[@marthakemp6080]

Wooooooooooooo love the pace of this practice. I live in Vermont where there is a hard rain coming down right now but if I close my eyes I can still experience the sun. Thank you Nico. You are Wonderful!

[@bibignagno7446]

Thank you, much needed!

[@YogaWithNico]

you’re so welcome!

[@namesalieas]

Peace and Love.

[@jamied.powell6562]

Feeling especially fragile as a Cancer ♋️ this year heading into the season. This was a wonderfully grounding practice and I’m always grateful for your work ☀️ Happy Solstice!!!

[@pudgehuxty]

thankh you for reminding of igniting the light within , beautiful solstice flow . love & light . 💚✨

[@jaimepaterson8171]

Excellent practice, I feel alive and peaceful in my body and in the world. Thank you Nico!

[@kimberlyrussell2964]

I did this yesterday as well. I enjoyed it equally. Happy summer solstice! Thank you sun 🌞 🙏🏼

[@janetbrown31]

Beautiful doing this as the sun shone internally and externally. Grateful.

[@ondrewellington8635]

Perfect for Juneteenth!!!

[@earthcareisselfcare]

Thank you for another beautiful practice! I really appreciate you using Sanskrit names when possible and the intentional themes behind your flows ❤

[@iicessativa]

This was fun! My energy was a bit low starting off but as this session progressed, my strength and confidence began to rise & I finished strong! I love this pose sequence. Supreme gratitude Yogi Nico Marie. You are the best!

[@YogaWithNico]

🫶🏽✨

[@c0ld_as_Dice]

oh yess, a sun salutation ending in a straddle, i both love an needed this, thank you soo much once again

[@JasonOllarvia]

Nico! All I can say is wow! This practice was awesome and has me on ten. Thank you for such a solid practice❤️🖤💚✊🏾

[@YogaWithNico]

you’re so welcome! 🙏🏽💛

[@UrbanDetail]

Did this with my little sister a few days after the solstice but we both enjoyed it. Thank you!

[@sashafeagin]

Nico! I want to thank you for your consistency and the joy you bring to yoga. I adore practicing with you

[@YogaWithNico]

😌🙏🏽

[@adnaloy9025]

Thank you for this lovely practice. 🧘🏾‍♀️ This is perfect for a first thing in the morning yoga practice. ✌🏾💜

[@YogaWithNico]

🙏🏽💛

[@lenaforsman3699]

Right on time for this morning🥰 Thank you 🙏✌️❤️From Sweden 🇸🇪☀️

[@YogaWithNico]

🙋🏽‍♀️

[@DellaDanger]

this was so good and energizing for the summer

[@suzannevegancultleader8509]

This one hit all the spots! Great practice ❤

[@torihong]

Started this yoga practice and my sweet cat joined me on the mat. Happy summer solstice

[@paigeadmore86]

Fantastic - thank you, Nico! Did this after a brief break from my yoga practice and it was a wonderful flow to help me get back into it ❤

[@DonzieCreates]

Beautiful experience! Thank you Nico. Happy yoga and full moon day

[@CreightonChaney-io4xv]

I'm going to Howl my head off during the Strawberry 🍓 Moon 🌝

[@daniellefeller4845]

Shine ✨

[@reneeglembin3357]

Loved this! Perfect pacing and flow. Thank you!

[@katharan]

We loved it! Thank you so much for all you do Nico. Happy solstice! 🕊🖤

[@YogaWithNico]

happy solstice! 💛

[@thewritingcollc]

thank you so much Nico!!! peace and love

[@rainbowraeee]

This was incredible- thank you so much ❤

[@anyamanayo]

Just the medicine I needed

[@danaedgertonlpc8396]

NICE - Peace and LOVE

[@FollowerofDuck]

this was so refreshing and beautiful!

[@SkynetScum]

You're wonderful to follow. Thank you 💖

[@Empresskayyy]

This was amazing and gentle ❤

[@becomingfree.beingme]

Loved this practice ❤ thank you

[@lais91263]

Great practice thank you !

[@laniecemolina]

Definitely needed this thank you

[@kevwayyyy2000]

This was very calming

[@quinncolleenz]

Thank you!!

[@cozy4991]

loved this practice!!

[@MindfulMoments1444]

Thank you Nico, I needed this! Happy Juneteenth!

[@kimberlyrussell2964]

That was lovely, thank you. 🙏🏼

[@MoonEliseWarner]

This felt amazing

[@FaithRenee]

Thank you for this practice

[@YogaWithNico]

you’re welcome! 🤗

[@ellisgreer3237]

lovely! thank you.

[@samanthayancey5834]

lovely thank you

[@freejilld]

Thank you for this solstice flow 🙏🏼 just subscribed - first time I’ve come across your channel. The solstice energy has me chaotic this morning so you helped me ground and connect with nature from my deck. Our teaching styles are similar and I am looking forward to learning from you! ☮️ 💜 happy solstice!

[@YogaWithNico]

happy solstice & welcome! 😌🙏🏽

[@dog334ful3]

i loved this, thank you!

[@47Orion]

Love Nico 💯

[@lexirolle]

THIS WAS AMAZING

[@saysmol6282]

blessings 🤎✨

[@verdaylove]

thank you for this ❤

[@blessed.creationss_]

Beautiful video!!!!

[@theetravelhippie]

right on time :)

[@romayin]

So goooooood! 🔥

[@YogaWithNico]

🤗✨

[@mackraewatrous3561]

💛💛💛

[@gratitude1181]

🖤🖤🖤💛💛💛🖤🖤🖤❤❤❤🖤🖤🖤💚💚💚🖤🖤🖤

[@nj8038]

❤❤❤

[@nutmaegspiceandeverythingnice]

😎

[@chul028]

amazing

[@YogaWithNico]

🤗

[@bellaminded]

☀️☀️☀️❤❤

[@meethealthy_lori7548]

❤️👍🏾