How Clubs, Steel Mace & Kettlebells are Interconnected

[@skyusstarlet6514]

Wow, great video! Illustrates the connection very well, and how techniques translate fluidly between the 3 types 😊👍 thank you, I’m still new to the Swinging arts, most recently acquired my 1st heavy club and this is very helpful! ❤

[@josephhughart3509]

Outstanding integration of movements and resistance tools. Thank you for sharing the movements with us. Looking forward to practicing these concepts.

[@MLeighland]

Thank you, Summer. LOVE your yoga background combined with the metal. :D

[@SummerHuntington]

Lol that is just our virtual studio, lots of plants and such. Have you tried our FREE on Demand trial yet? link is in the description, come swing with us soon!

[@malcolmtheyeti2871]

Met you through the Mark wildman videos, he was wearing your flowshala tee and I just had to check it out, glad I did.

[@EnochDark]

cool and i feel the same way. my current set up is these 3 items in varying weights ;)

[@MrWarmachine3]

Love your vids. I am learning a lot.

[@SummerHuntington]

Awesome, what are you learning?

[@MrWarmachine3]

@@SummerHuntington Learning club moves and flows.

[@dtw4326]

Nice flow! discovering your work thanks to Mark Wildman 😎 💪

[@Sourpusscandy]

4:49 mace

[@philstyles5384]

Nice shirt!

[@SummerHuntington]

Gotta represent the Wildman Athletica crew!! It runs deep!

[@troymatthews3287]

I have a question for Mark what do you think is a better exercise bang for your buck a high windmill or a side bent press? Also I've seen your videos before concerning mace bells

[@gireboy]

Found you through wildman and love the approach. Anyone you know of doing this in Japan?

[@SummerHuntington]

Are you in Japan? I have a fill On Demand program with 300+ recorded classes, that would be an option for you- www.Flowshala.com