SUNDAY RESET: GETTING BACK ON TRACK + EASY MEAL PREP

  Рет қаралды 25,630

Evette Renee

Evette Renee

Күн бұрын

Happy Easter, babes 🐰
4 WEEK MEAL PLAN: stan.store/its...
Products featured ⬇️
Posture Pump: amzn.to/43IQEhM
Brown Lounge Set: amzn.to/4aBnGCE
Matcha Powder: amzn.to/3PIlIIp
Labeled Spice Jars: amzn.to/43HuOLn
Protein Powder: amzn.to/3vJrOBw

Пікірлер: 103
@LMSWPERIOD
@LMSWPERIOD 5 ай бұрын
Your my inspiration I have lost 14 lbs since start following up!!!
@itsevetterenee
@itsevetterenee 5 ай бұрын
Yessss!! 🤗🤗
@sydonnierobinson5688
@sydonnierobinson5688 5 ай бұрын
That’s awesome, congratulations
@jadecom6
@jadecom6 5 ай бұрын
Wow!
@doogieRN1
@doogieRN1 5 ай бұрын
Good going girl!!
@user-mu9py8gu4o
@user-mu9py8gu4o 5 ай бұрын
i literally walked out of depression imagining everyday you wake up with me everyday and you tell me that it is possible to be productive cause ypu can do it. and alhamdulillah im doing pretty amazing copying you
@itsevetterenee
@itsevetterenee 5 ай бұрын
❤❤❤❤
@agatha_aa401
@agatha_aa401 5 ай бұрын
You highly motivate me to improve my health and mindset. Keep slaying❤
@itsevetterenee
@itsevetterenee 5 ай бұрын
❤️❤️❤️
@taiwaukawabutu9519
@taiwaukawabutu9519 5 ай бұрын
Blessing keep coming we watching ​@itsevetterenee
@Matthew-sl8dx
@Matthew-sl8dx 5 ай бұрын
I started my 4am routine thanks to you! Crazy how productive I now can be 😳
@itsevetterenee
@itsevetterenee 5 ай бұрын
🤗🤗🤗
@d5078
@d5078 5 ай бұрын
GENTLE QUIET AND INTENTIONAL MORNING DEVOTION WILL HELP KEEP YOU ANCHORED. I STRIVE TO USE MY SPIRITUAL TOOLS TO KEEP MY PHYSICAL AND EMOTIONAL LIFE IN CHECK. 🤲🏾
@lpgilber
@lpgilber 5 ай бұрын
Watching you do your meal planning is never boring.
@itsevetterenee
@itsevetterenee 5 ай бұрын
🤗🤗🤗
@zah3r
@zah3r 5 ай бұрын
I was quite surprised when I saw the Tandoori Naan Bread. In India, we eat it with paneer (cottage cheese gravy). It's high in protein but it's dairy. If you have some spice tolerance then I'll suggest making it according to your taste. You'll love it :)) Also Evette I love watching your videos. They're so calm, it feels like home. Keep slaying!
@itsevetterenee
@itsevetterenee 5 ай бұрын
Thank you so much!! That sounds delicious, I might have to try it 🤗🤗
@daron.ashley
@daron.ashley 5 ай бұрын
Thank you for sharing your life with us you put me up on alot of healthy game ❤ love how cleanly you are✨️🥰
@itsevetterenee
@itsevetterenee 5 ай бұрын
Thank you!!
@daron.ashley
@daron.ashley 5 ай бұрын
@@itsevetterenee yw 👑 and thk you
@pamelastfleurbowles1216
@pamelastfleurbowles1216 4 ай бұрын
I love your videos.... I'm always excited when you drop new videos. Love love love your work... I have been consistent and motivated because of you ❤
@Katheg28
@Katheg28 5 ай бұрын
its the discipline for me honeyyyy. Love this so much. Thank you for your videos :)
@itsevetterenee
@itsevetterenee 5 ай бұрын
Thank you babe!! 😊
@beautifulblackstar3155
@beautifulblackstar3155 5 ай бұрын
I’m finally starting to get up earlier too. I also bought a planner to plan my week too. It’s been very helpful. Thank you!❤
@itsevetterenee
@itsevetterenee 5 ай бұрын
Yes yes yes!! I’m so glad to hear that 😊
@trycoachinglv
@trycoachinglv 5 ай бұрын
Young Lady you are super inspiring! I wanted to suggest something to you. Research the benefits of infrared sauna. I do cardio and lift weights... I started doing infrared sauna last year because at 50 my muscle recovery was taking a little longer... The infrared has been a game changer. Just a suggestion. Continue being a blessing!❤
@itsevetterenee
@itsevetterenee 5 ай бұрын
Ooo nice! Thank you for that information, I’ll definitely take that into consideration
@Notaytchannel-i4v
@Notaytchannel-i4v 5 ай бұрын
Needed something to start my day. Took my last shots last night and getting punished for it so I needed something peaceful and soothing to help while I recover. Love the effort that go into your videos. I hope mine can come out as good as yours. Love the content as always ❤
@itsevetterenee
@itsevetterenee 5 ай бұрын
Thank you so much! Your effort will always be rewarded so definitely keep working at it 🤗
@x_x8961
@x_x8961 5 ай бұрын
언니 브이로그는 상당히 중독성이 있어요☺️ 생산적으로 사는 노하우가 있어서 재밌어요. 종종 보러올게요 !! -한국에서
@itsevetterenee
@itsevetterenee 5 ай бұрын
🤗🤗🤗 thank you so much
@dionneslife808
@dionneslife808 5 ай бұрын
The salmon pizza looks yummy! Awesome job food journaling for your meal prep🥰
@itsevetterenee
@itsevetterenee 5 ай бұрын
It was sooooo delish!
@deejames1219
@deejames1219 5 ай бұрын
your fashions are wonderful. i’m moving towards my 30s and been revamping my workout/lounge gear with your help. I love u sis 😊
@geek.inwonderland5990
@geek.inwonderland5990 5 ай бұрын
Hi I work from home and what has helped me alot was getting a stand for my laptop and a small keyboard to go underneath. It helps to keep my back aligned and not looking down so much! :) I love your videos, they inspire me to do better for myself. Thank you!
@itsevetterenee
@itsevetterenee 5 ай бұрын
Oooo thank you for the tip!! And thank you for supporting me 🤗❤
@tww4089
@tww4089 28 күн бұрын
Love your videos. Thank you for creating them.
@WeightLosswithPCOS
@WeightLosswithPCOS 5 ай бұрын
Love your meals! Super tasty and love your aesthetic in your home 💕
@itsevetterenee
@itsevetterenee 5 ай бұрын
🤗🤗🤗 thank you so much!!
@michellegomes2030
@michellegomes2030 5 ай бұрын
The food looks amazing!
@itsevetterenee
@itsevetterenee 5 ай бұрын
thank you! 😊
@easybreezy2676
@easybreezy2676 5 ай бұрын
Sis make sure your using organic candles and cover your candle next too your bed when you put it out. All thise fumes are toxic to your health..just saying ❤
@dancekenzie96
@dancekenzie96 5 ай бұрын
I've switched to soy based candles which can be found at Tjmaxx, Ross etc!
@Mspreciousmarie
@Mspreciousmarie 5 ай бұрын
Love the vibes!
@Prresha
@Prresha 2 ай бұрын
❤❤❤❤❤healthy vibes 😉 love it sis quick simple and less mess yesssssssss😅😊
@jl2937
@jl2937 5 ай бұрын
I just discovered you this morning at 4 am and I love your content
@_diamondpearlco
@_diamondpearlco 5 ай бұрын
I love your channel. So glad I found you 😊
@itsevetterenee
@itsevetterenee 5 ай бұрын
thank you so much!! 🤗
@LMSWPERIOD
@LMSWPERIOD 5 ай бұрын
Following you with exercise and eating habits
@livewholistic
@livewholistic 4 ай бұрын
Hi Evette! What was the creamer you added to the matcha lattes? Made them look so yum!
@Nai-rc7oc
@Nai-rc7oc 5 ай бұрын
You can use some Plant based butter to opt out the actual butter. You can find them in Krogers and Traders Joes, etc.Some places have plant based protein butter ❤ I trust this helps or avocado oil
@itsevetterenee
@itsevetterenee 5 ай бұрын
thank you!!
@differentbreed6182
@differentbreed6182 5 ай бұрын
Appreciate these vids queen 👑 yours content makes me want to be more organized !
@itsevetterenee
@itsevetterenee 5 ай бұрын
🤗 thank you!
@doogieRN1
@doogieRN1 5 ай бұрын
Thank you Evette, once again. Girl you are a motivation. I too am blood Type A+. I remember when learning about what foods are good for Type A I had some cards that listed the foods good for us, and I used them when I shopped. I wonder what I did with them? But I did add you as one I follow for Amazon and put the book on my wish list. Thank you so much for your videos and inspiration ❤️😊 How did you learn what to eat for when you exercise and meal prep according to that?
@itsevetterenee
@itsevetterenee 5 ай бұрын
No problem!! 🤗 honestly I used google and social media to make decisions surrounding my diet and exercise. Trial and error to see what works 😊
@Drock34
@Drock34 5 ай бұрын
“May the Lord bless you and keep you; may He smile on you and be gracious to you; may He look your way and give you peace.” (Numbers 6:24-26, author's paraphrase) “May God give you the desire of your heart and make all your plans succeed.” (Psalm 20:4, NIV) ~I googled this, I'm still learning how to pray with confidence 😊 I love you channel~
@itsevetterenee
@itsevetterenee 5 ай бұрын
It’s very appreciated! Thank you 😊
@KimberlyRenee604
@KimberlyRenee604 5 ай бұрын
I just purchased your 4-week meal plan, and all of the meals sound delicious! I have a question, I am extremely ADHD (my coworkers joke that I am squirrel brained), how do you set up to prep (like, do you cook each meal one at a time, or do you cook all proteins at the same time, veggies at the same time, etc? Any tips/advice/suggestions you can give me would be amazing, as I've never meal prepped before. Thank you so much!
@itsevetterenee
@itsevetterenee 5 ай бұрын
Heyyyy! Well thank you for purchasing it! I really hope it helps 😊 I like to just cook by course. So I’ll do my breakfast meats if I’m eating any that week bc I usually cook breakfast the morning of, then I’ll knock out both lunch options and then both dinner options. As a beginner, it could take up to 4-5 hrs, as you get used to it 2-3 hrs. I hope that helped!! 🤗
@KimberlyRenee604
@KimberlyRenee604 5 ай бұрын
@@itsevetterenee thank you so much for the response! I appreciate the tips! I'm excited to try your suggestions!
@s.sflower
@s.sflower 5 ай бұрын
That salmon naan bread looks soooo good 😊 thanks for sharing ❤❤❤
@itsevetterenee
@itsevetterenee 5 ай бұрын
It was marvelous!!!
@sherenabenbow2516
@sherenabenbow2516 4 ай бұрын
Isn’t this Angel from BMF??? I love your content!!
@riverr13
@riverr13 5 ай бұрын
I had to pay for an alarm clock app but you were my 5am routine inspiration 💜
@scottwitte5957
@scottwitte5957 5 ай бұрын
At this age......being outside........lol........you're so young, you can't say that yet! 😂❤😊
@itsevetterenee
@itsevetterenee 5 ай бұрын
😂😂
@aminaallache2873
@aminaallache2873 5 ай бұрын
Love for morocco❤❤❤❤❤
@itsevetterenee
@itsevetterenee 5 ай бұрын
❤❤❤❤
@aminaallache2873
@aminaallache2873 5 ай бұрын
Hello your video are inspiring I love your content so much keep up the good work ❤❤❤
@beautyskindeep1
@beautyskindeep1 5 ай бұрын
Loved this
@dariusmoore4354
@dariusmoore4354 5 ай бұрын
Enjoy learning nutrition tips and knowledge
@lovejones7610
@lovejones7610 5 ай бұрын
I like you im glad i found your channel ❤
@user-nj1rn3qq2p
@user-nj1rn3qq2p 5 ай бұрын
You got me wanting to go shopping now 😊
@itsevetterenee
@itsevetterenee 5 ай бұрын
Lol, you only live once!!
@anaisabrooks9622
@anaisabrooks9622 4 ай бұрын
Love your content. What kind of camera do you use ?
@wl6279
@wl6279 5 ай бұрын
happy Easter lady 😆
@itsevetterenee
@itsevetterenee 5 ай бұрын
Happy Easter!
@franklinbrandon5283
@franklinbrandon5283 5 ай бұрын
Dang yo, our sista is really gorgeous!!!
@itsevetterenee
@itsevetterenee 5 ай бұрын
Thank you so much!!
@tenillestewart5370
@tenillestewart5370 5 ай бұрын
BEST vegan chocolate spread 😍🤤
@itsevetterenee
@itsevetterenee 5 ай бұрын
Addicted already!
@Dede_Dede5
@Dede_Dede5 5 ай бұрын
So sweet ❤️❤️❤️
@itsevetterenee
@itsevetterenee 5 ай бұрын
❤❤❤
@d.v.yofficiel7651
@d.v.yofficiel7651 5 ай бұрын
your girlfriend doesn't play in season 3 of bmf???
@itsevetterenee
@itsevetterenee 5 ай бұрын
Yes she does
@suzettenshigwedha
@suzettenshigwedha 5 ай бұрын
❤❤❤❤❤
@coreyrobinson1900
@coreyrobinson1900 5 ай бұрын
🔥🔥🔥🔥🔥🔥
@alphonsobutleriv5042
@alphonsobutleriv5042 5 ай бұрын
You have the best background music in your videos🖤 What do you use? I’m Looking to make content.
@itsevetterenee
@itsevetterenee 5 ай бұрын
thank you!! I search noncopyright music on KZbin 😊
@musennakaynak
@musennakaynak 5 ай бұрын
Turkish subtitle option please❤
@itsevetterenee
@itsevetterenee 5 ай бұрын
How do I do that?
@parispink767
@parispink767 4 ай бұрын
Is that the girl from BMF???
@noircine
@noircine 5 ай бұрын
When you shoot, how many cameras are you using?
@itsevetterenee
@itsevetterenee 5 ай бұрын
Just one! Sometimes I’ll use my phone to do my talking scenes but 95%, just one. I change angles a lot lol
@noircine
@noircine 5 ай бұрын
@@itsevetterenee OMG, that's a lot of set-ups, especially in the grocery store. Excellent shooting...sure you catch some things in the post.
@julsmaksiART
@julsmaksiART 5 ай бұрын
Ты так вкусно готовишь!! 🤤🤤🤤🍤🍷
@itsevetterenee
@itsevetterenee 5 ай бұрын
🤗🤗🤗
@user-il3hs2dh8v
@user-il3hs2dh8v 5 ай бұрын
didn’t know you had a roommate
@itsevetterenee
@itsevetterenee 5 ай бұрын
I don’t
@leonardlove9564
@leonardlove9564 5 ай бұрын
Need to meet you😍
@aimeemoore1094
@aimeemoore1094 5 ай бұрын
Can you please do some more funny shit with your family
SUNDAY RESET | EAT HEALTHY IN 2024 + THE ULTIMATE MEAL PREP
25:34
Evette Renee
Рет қаралды 37 М.
SUNDAY RESET: HOW TO MEAL PREP + TIME MANAGEMENT + PLAN  MY WEEK
21:06
ПРИКОЛЫ НАД БРАТОМ #shorts
00:23
Паша Осадчий
Рет қаралды 4,6 МЛН
Electric Flying Bird with Hanging Wire Automatic for Ceiling Parrot
00:15
PEDRO PEDRO INSIDEOUT
00:10
MOOMOO STUDIO [무무 스튜디오]
Рет қаралды 27 МЛН
WEEKLY VLOG: dating again + my dogs are back + home decor
25:50
Evette Renee
Рет қаралды 8 М.
CHEAP & EASY Healthy Meal Prep | vegan fat loss journey
10:31
Toni Mitchell
Рет қаралды 81 М.
MEAL PREPS FOR WEIGHT LOSS|| I LOST 17 lbs In 2 Weeks: Meal Prep Ideas
13:03
SUNDAY RESET ROUTINE | how to meal prep + weekly motivation
15:43
Evette Renee
Рет қаралды 18 М.
MEAL PREP FOR WEIGHT LOSS! This actually helped me lose 80lbs! High protein!
31:17
Body For Days by Jerrika
Рет қаралды 309 М.
ПРИКОЛЫ НАД БРАТОМ #shorts
00:23
Паша Осадчий
Рет қаралды 4,6 МЛН