Super Sage Northcutt Upper Body Workout and Nutrition (UFC 214)

Join Sage on his Journey to UFC 214 in Anaheim, July, 2017
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This week Sage is back in Houston and walks us through a typical upper body weight training session along with a normal after workout meal prep.
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[@blackhole-chan4619]

He's always smiling, it's infectious. What a great guy. Fuck the haters who are so pathetic that they'd hate on him just for being a good person.

[@tymotoboy53]

8-bit Pepe its funny you say that as I was getting a smile from watching this. I think this kid is a beast and hopefully he becomes a world champion

[@jordanrivas7398]

I understand the hate, but it's sad. Honestly he just seems like a good kid, maybe a little naive but he's young. What do people expect? I feel like the hate is all guys who are either way too young and jealous, or older and just bitter that this young guy is out there living his dream.

[@SCIFIDW]

Defunitely jealousy. This guy has an awesome life, awesome house, awesome car, awesome body. But you know, I can't help but just be happy for him. He's just so fucking pleasant.

[@seheadhunter50]

Yep it sure is sad when a humble kid who never trash talk gets so much, especially since he's given more time to martial arts in his life than most 35 year old pro's have.

[@84theviking]

or on anabolic steroids maybe ;) maybe thats why....notv everybody is naive and born yesterday ....

[@tomatos9445]

Every military recruiter is pissed they never had such a disciplined well mannered young man like him. Sage keep on doing your thing and growing into an amazing mixed martial artist.

[@danasmileyfaceonthebackofm1026]

Bill Mitchell 😂😭😭

[@jaybunner87]

Sage be sayin thank you after sex

[@Infin88]

Jason Voorhees He be saying thank you after every pump

[@lukehoffman877]

Lol bravo

[@lukehoffman877]

I do that sometimes

[@zrob89m21]

Jason Voorhees, no joke I had a girl who always said thank you after sex, it always struck me as a odd thing to say

[@manuel_cojocaru]

lol what sex? he's christian

[@neonjesus8831]

Sage Northcutt's eight hour arm workout.

[@edwardjohnson2484]

Anon Anonymous 🙃😂😂

[@BR-fn9pf]

Same workout as all the great fighters. Who needs jui jitsu when you have a good bicep pump

[@xubionelen]

whatever it takes goddammit

[@maximebernier5680]

Ahahah rich piana

[@mastodonrock96]

Arms are the only thing that matters and he knows it ahahahh

[@rayflower1915]

He looks like a american high school bully XD But he is a very polite guy and very humble great personality

[@rayflower1915]

Kmz Mass hahaha, yeah but if you did not knew the guy and only saw a picture in high school of him you would’ve said something different😜

[@rayflower1915]

Kmz Mass lol

[@AkamapD]

He actually looks like a 2000's movies high school bully 😂😂with his spike hair

[@rayflower1915]

ahah that's what i thought as well

[@evdanker]

No, I can imagine him being the most popular kid in his high school, and also the one that no other boy would mess with. I'm sure he was Mr. Congeniality.

[@87willus]

This dude gets way to much hate for no reason, shows u how pathetic some the mma communtiy fans are.

[@pj006marsden]

Will Sorrentino it's really.strange hey Like the bloke is really happy and positive and has next to no ego .

[@phillipfenn2799]

Will Sorrentino Exactly, I really like this dude character. It's different and he just being him. I get positive vibes from him through videos which is crazy. I don't see how people dislike him at all. It shows people hate you and bash your name when you good or bad.

[@RA1KU]

Him being unaware is a solid point and well he is very much into jebus, anyways if you listen to some of his interviewes he gives very vague answers but the kid is young hopefully he has the right people around him.

[@user-eg8lh8pl6l]

mma community = 90% fat jealous bitches pissed off because they never had the dedication/willpower to make something of their lives

[@RA1KU]

#1 I slammed two big macs in 5 minutes a week ago, try to tell me more about my lack of willpower.

[@bradymayes]

Sage your a bright light in a dark world dont change bud!

[@JakiiBoii97]

One of my favourite fighters in the current scene, his attitude is refreshingly different from the typical UFC fighter

[@thomastom1150]

He face like amarican ninja

[@mightymigzlifestyle]

Keep up the good work Sage! Don't worry about what your haters say so just keep moving forward no matter what. God bless!!

[@edwardjohnson2484]

miguel sebastian he's a beast

[@mightymigzlifestyle]

Edward Johnson I agree since I think he's ultra talented!!

[@sebastianrexhpi4789]

Imagine Sebastian to!😦

[@mikegold3130]

I really like this guys. He’s the most respectful guy on the planet.

[@seheadhunter50]

Everyone needs a Sage as a friend. Someone to put you in a good mood, help keep you on track with working out and would always help keep you motivated! Glad he's successful so far because he's put in work since he was a little kid..90% of pro's didn't start within 5 years of when he did.

[@flysjo8]

dont listen to the haters, im deeply impressed by your atletic abilities and martial arts skills plus you seem like a nice dude

[@thebigson8721]

This is the most respectful workout I've ever seen

[@thekingofnorway3465]

The human golden retriever

[@mikerandall8289]

The King Of Norway Yep that's an old one. Stop claiming credit from someone's original statement, it makes you look desperate for attention

[@ejerome1664]

Mike W he never claimed that he made it up. Why are you so fucking mad?😂

[@princevegeta2326]

Such a nice kid

[@ryana3679]

the guy seems like a good kid. Always happy and positive.

[@jonathanbrooks9768]

Dudes crazy humble and he's really energetic, hope he makes it far in the ufc and mma as a whole.

[@juanrios66]

Man I like this kid. Anything he does. He makes it fun and laughs.

[@ejerome1664]

I’d love to workout with Sage. He seems like the most genuine and positive guy. World needs people with a smile and attitude like his.

[@PersianPhenom16]

Bruh this mans acts like Guku 😂😂😂😂

[@StallionFernando]

*Goku?

[@PersianPhenom16]

Sushi Uchiha yea it was a typo

[@mxrv9553]

CANT BE UNSEEN

[@chadburriss196]

the genetics with this one are strong

[@mrnobody2964]

love the way he keeps it all simple no added bull shit. quick rice to cook natural chicken. easy life

[@ShaneHallShaneHallVlogs]

This guy is awesome and very well spoken and respectful. Even to his opponent.

[@MrSBcinema]

Not only an excellent athlete and sportsman, but a really nice guy with a sense of humour! Looking forward to watching him develop even further as a fighter, he has some immense skill and talent

[@kratos1667]

Sage is a legend. One of my heros

[@sethimusrpime]

Sage is always gonna be that one camp counselor

[@1027corbie]

His parents must be proud. Such a great guy they raised.

[@spritualflared]

This man inspires me.

[@Chris-km4lp]

this kids like 20 right? got a solid physique and cracks dudes wth a smile lol

[@BigEightiesNewWave]

Sage is a role model..and model.

[@heybeartv3790]

This guy seems like the coolest guy to hangout with.

[@alexandersamuel9474]

You're an inspiration man

[@abovemercury25]

This guy is great, he's such a nice fellow!

[@antonr9964]

Sage you're definitely my favorite fighter!

[@lordkira9791]

you can talk shit about how he has absolutely no ground game but you can't deny that he's a fucking beast on his feet and you can't deny the fact that the dude is just an all around great guy how the hell can you hate this kid

[@justinwiseman8965]

Sage you da man. Wish you all the success you deserve. Thanks for the workout tips.

[@LucaLongomartialarts]

I don’t know why he was strange to me first I knew about him but the last days I was watching a lot of his videos and he’s damn sympathetic 💪🏽 can’t wait so see you fighting again 😊 keep it up

[@Merlinthehappypig]

Sage could be a great personal trainer if he wanted to leave the UFC. Got the perfect "friendly and helpful" attitude people love in personal trainers.

[@leonidasakl8507]

Sage is the best

[@yasyousaf]

This was refreshing to see. All the best to the guy. Respect!

[@Lu-e]

This the type of guy who smiles while taking a shit.

[@azor23ahai]

Sage ,you´re the man.Keep up with the attitude!

[@manupereira4654]

More videos with Sage Please!!!

[@karnhall]

Sage has to be the nicest dude in the fight game.

[@juangjj4988]

nice guy sage! i hope he win his next fight,he has technique ,strong ,and young ,keep strong sage northcutt!!!

[@davidtoledo3840]

This guy is a great guy lots people talking about haters didn't see one hate comment lol only comments defending this guy

[@jongarcia8408]

Sage looking great! Let them haters hate, they just don't Know what training is like. I go to your dads supplement store, y'all are good people and great athletes. Rep Houston/Katy hard knowmsayn!

[@JamesBond-gh2wi]

Dope, stressfree routine🤗🙂

[@adolfomontoya5353]

i fucking love this guy

[@anthonypietrobono6178]

Loving the journey with Sage! Great videos.

[@gavinrobowen]

This guy is a human gold retriever

[@mikerandall8289]

Gavdaddy 42 the golden retriever comment aye, never too far away from one in a sage video. Original.

[@allthe_smokey]

He's a good and strong guy

[@anduinpriest6574]

i love this guy cuose he is so positive and cool

[@murnokplanb6900]

If there's any haters on this guy then those motherfuckers be lost, what a young legend. Murnok from Oz.

[@josephmargaryan]

Hes such a nice guy, hes not like the other mma guys

[@ujaxx]

Great positive attitude! Bound for success.

[@JohnnyCage333]

What a great nice positive kid.👍👊✌I wish him well, the best.

[@sebokfit7218]

Great video as always man

[@rianstanford7286]

coolest guy on the planet right now hahaha

[@mikegarcia7539]

the oil was splashing because the hot oil and water were mixing together which causes the spark, you must have washed the pan but not dried it

[@89emeza]

People are saying he probably wont be in the UFC in four years. went too high too fast. but i think Sage would be a GREAT fitness youtuber.

[@aztecayt7080]

The best thing is that he has a Mustang HELL YEAH

[@NandanNitz]

This guy is fucking jacked up .. how much gear he puts in.. thts amazin.

[@ianshead6956]

Hes like a hody builder but he also fights its awesome

[@michaelkennedy5742]

The Jeff Seid of MMA lmao

[@maximebernier5680]

Michael Kennedy he broke jeff seid easy

[@ElMakz]

I really like that he is such a nice and humble guy. I hope its not just an act and that he really is a jerk bully behind the scenes.

[@tusenkorvar8250]

This guy has insane amount of energy! LOL but seems like a very nice guy

[@chrishopper6562]

You can't help but like sage just a cool dude with plenty of positively he's nearly to nice to fight hopefully let dosen't hold him back like the champions who would do anything to get there arm raised

[@kyledurkee7755]

If you ever loses a career in fighting he could always start a career in cooking. Cooking with Northcutt

[@PONYBOYonline]

Sage learned his distance management through cooking with olive oil, not through karate.

[@rickrascon6487]

Very nice kid his parents raised him right

[@portugal7n5]

I watched joe rogans podcast wit faber n Sage trains now with team alpha male. Faber says that he a great super cool guy n very respectful... Calling him sir n Mr Faber. Guy had a very good personality, idk why people hate him. He needs the right team he can feel like home n he will b a tough guy to beat. He has the skill tho!!!

[@turkeybuttsammich]

My brother and I trained at your dad's gym many, many, many years ago next to Fry's and I remember seeing your mom come in with either you or your sis a few times... Great gym, great memories. So awesome to see that you've grown into such a remarkable gentleman and doing so well in so many different arena's!

[@josh2989]

This guy is awesome!

[@LordZelda]

Great vid Sage. Keep up the good work.

[@KiwiSweetz]

Sage is the type of dude you see working at chick-fil-a...Minus all the muscles

[@karenbrady4464]

he's not a fighter but an athlete

[@justaufcfan4673]

7:42 I'd only his head movement was that quick when he fought Cosmo Alexandre

[@theflyer68]

How could one be so nice with such a profession?

[@anthonycotto62]

Hes a elite fighter no question its ashame hes had some bad luck in the ufc from the ground but he could hang wit the best prolly even win

[@ageiger201]

Guy is shredded!!!

[@boshido55]

Glad ta see yr training bruda!!!

[@SeyidAr]

This is not an upper body workout. This is an arm workout.

[@jaimecastillojr1421]

Omar Little arms are part of your upper body.....

[@iz6688]

Omar Little shut up

[@bubsenseijebe2993]

Jame Castillo OBVIOUSLY... normally someone says Arm workout if they are working out arms. Upper body workout is your whole upper body. You know what he meant

[@mrSeandobson007]

Just new there would b a prick who has to say something lol

[@rij1012]

If its above your waist its uperbody

[@XoXo475]

Super nice guy with a killer physique.

[@NE-Dimes]

Is it just me or does him putting chicken on the stove look really cool for some reason

[@kanan360]

best of luck young man. I was sad when he lost to Gall, he got cocky in the fight thats why he lost, i'm sure he learned!!! i see great future for him.

[@darshitprakashbansiwal3455]

Love his phisique ... Keep it up

[@brianbowers1318]

Man if this kid had that killer instinct he would be unstoppable at lightweight. He needs to grow some confidence and go Savage sometimes and let it out.

[@MrSpicabooo]

Nice guy only critique i have is that dumbell pullovers are for lats and chest not triceps, ur supposed to not bend ur arm much idk what movement he was doin there lol.

[@19bootsy68]

I hope this guy becomes a UFC champion one day...he will be the great role model Jon Jones could never be.

[@justinkovach7927]

I would love to see Sage fight on the 215 card in September :).

[@tonyrobins5530]

actually seems pretty normal in this video

[@garretkarlsen7310]

"He looks like the exact cat from Meet The Fockers" That is the closest to swearing we will ever hear from Sage

[@BackToOrthodoxy]

Hey, look! Guile from Street Fighter!

[@samastur]

Sage NoUsada Northcutt

[@dxvidwest]

Man Hunter is awesome dude

[@jdawg93]

He's more shredded than a Julienne Salad man.

[@SolSystemDiplomat]

Sage on that little Hercules diet 😝 great fight night 133 results!

[@Jonbombs]

A human golden retriever

[@mikerandall8289]

Jonbombs the golden retriever comment aye, never too far away from one in a sage video. Original.

[@J97H51]

A day in the life on Sugar Rush Sage!