SUPERHUMAN BODYWEIGHT WORKOUT - The Proof | That's Good Money

[@thatsgoodmoney]

Subscribe to I Am TheProof on KZbin kzbin.info/door/AjXR3BVz3BOVJIFJg8x-yQ Follow The Proof on Instagram instagram.com/i_am_theproof And support his business instagram.com/proof_thepetpal

[@Tokinjester]

what are those blue circle things on the frame?!

[@Rich23ARD]

I'm back kzbin.info/www/bejne/mJC8k42MfM6oeMk

[@veshaw.]

How tall is Bruh

[@3rdeyewatcher]

See if you can get Proof back to do the 100 L-Sit pull ups.

[@Paula-nt2uc]

Go Black brothers!💪🙏💯

[@mainewonder9436]

I always stated if your nose don’t tap it ain’t a rep . This is proof of body weight building. This is some real organic old school training that most dudes don’t wanna even see that work . The mental discipline of perfect consistent reps is a heavy challenge. I loved this . This ain’t some tricks on a bar, this is savage conditioning . The cohesion amongst these brothers , no drugs or alcohol. Good example for the youth ! God bless !

[@RemusGT]

So true

[@famfeld]

Absolute inspiration. 🙌🙌

[@basketballgod2791]

Yup!!! I Just started making my son workout and first thing I taught him was you don't cheat any reps you do. You get a full rep in every time and maximize your full potential

[@blacketernal7139]

Amen

[@blidza4848]

yeah but this guys is obviously on roids so 'no drugs" yes a lot in fact yeah nice mental

[@mariosuarez3411]

Pull ups are hard enough, but bringing your legs up at a 90º angle is truly challenging. This guy is amazing!

[@sankt7180]

their legs weigh absolutely nothing,did you see how tiny they are? Its hilarious

[@jenniferdelgado1535]

@@sankt7180 not about how much the legs weigh. L-sit pulls change the centre of gravity, making the pull up even harder than a regular one and with your feet forward, there's absolutely no chance of kipping/momentum

[@reynanregaladonow6426]

@@sankt7180 talking out your ass. Can you even do 10?

[@concernedcitizen684]

His legs are the size of a six-year-old little boys. So they’re not hard to hold up

[@sergiusamxander4615]

@@concernedcitizen684 says u, prolly 120 kg of fat lol

[@truthoutnow]

Man, thats so inspiring to see how good these men do in their neighborhood. This is helping youngs to stay away from bad stuff for sure, this is what the world needs man. Love it. Discipline, hard work, friendship, a life style worth living.

[@ranfromtheherd2553]

55 year old here , just thanking you for the motivation .!

[@MasterDavidAaronWarrington]

This brother is one of the leanest human beings walking the Earth... Dude's abs are sick!!!💪🏾

[@boomerang6130]

Crazy abs for sure! Dayum!

[@samuelschar9081]

Chest aswell

[@Capt.Carrick]

And the definition where his shoulder merges into the rest of the arm is crazy

[@sondant4224]

His shoulders are the most sculpted I have ever seen in my entire life

[@proman1926]

Straight old school cut.

[@JackBeddows]

That's the best form I've seen on this channel ever. Crazy high pulls with the L-Sit. Most 'fit' dudes couldn't do one rep like that.

[@fitzgeraldanthony9333]

Massive RESPECT to this man. I can tell you that THAT is the result of hard work and performing the movement STRICT Through countless and consistent repetitions. Nothing beats bodyweight workouts for mastering your body. This man has obviously done that and his focus and conditioning is Through the roof 👍

[@danilbek3185]

Bodyweight training calisthenic is the only true form of true training In the beginning of human creation

[@bigbrother3207]

@@danilbek3185 You saw that big rock on the ground in the bottom left corner of the screen? That’s probably pretty old too

[@felipepugas5412]

I think this is one of the first guys I've seen with rear delt development greater than front delt.... insane.

[@ZxckNadoSNE02]

The pull is insane...even in L sit mode....it almost to the belly....that THE PROOF there

[@summan41man]

True strength. Mental and physical. God bless you on your meaningful journey

[@remyvatain7540]

This guy is a legend

[@randynsimba426]

Fr

[@xanaxex5480]

Its the proof

[@oliver9174]

Proof

[@MrMakingwavesmedia]

A legend with stick legs LOL

[@hanniballectormd5569]

I'm all about natural prison style body workouts this is one of the best channels that I have found on KZbin so far! Mad props to the "That's Good Money" crew for sharing what works for them!!

[@Lanaman400]

Daaaaaaaam! That guys body is carved out of stone! 😱😳

[@elijahlundberg7934]

Proof's definition is an anomaly! I know he puts in work, but 🧬 genetics is a large part in his individual aesthetics! Keep up the great work Fam!!!👍🏾

[@Unlmtdprogress]

Proof is my favorite person to appear on this channel man. Thanks for having him on again!

[@SKMGCavali]

This was powerful. I needed to see this. Much respect P.E.A.C.E.

[@nawfsidereviews6029]

What's even more impressive was them J's not creasing. 😆

[@229knogud]

Truly impressive 😂🤣

[@d.felixphoto2260]

Only by the grace of God

[@erichudson3608]

@@d.felixphoto2260 Fuck'n Hilarious😂🤣😂🤣

[@PhilthCollinz]

@@d.felixphoto2260 🤣🤣🤣😭

[@shadowgod1072]

I dont even know what those crease protectors are made of...

[@muzamil2730]

I'm inspired!! The tax jawn is official. Wow!! The brothers are official every neighbor should have this. This bring unity❤️💚🖤 definitely following & hitting the routines i see. I zalute my brothers 📿💪🏾✊🏾✊🏾💪🏾📿

[@iddyvicehub9328]

This man has mastered his body weight

[@MrMakingwavesmedia]

no he moved it all to his torso LOL look at his little stick legs

[@MAKA13X]

@@MrMakingwavesmedialoser

[@austism1]

@@MrMakingwavesmedia says the nobody sitting on his couch lol LOSER

[@Ali-wz9op]

Just started my pull up journey . I’m about a week in . Trying to control My swaying . I ended my last set after countless with the cleanest and smoothest rep of the entire morning . I’m committed to get like these kings . See Yal in a year 💪🏾😤

[@mosjeffinately7822]

The flip phone!!!! Aka the trap phone. Nostalgia!!

[@jsaestheticsandbodybuilding]

that physique is unreal. The muscles are so crazy

[@aureojardel5288]

Man, I just have to admit that the proof's physique is one of the best passing on this channel... AND there's no other better word he is THE PROOF

[@Royalxy53]

proof and hannibal is the best physique

[@jackmatthews3999]

I was locked up with dude. Tripping to see him on here!! We use to do same pull ups over and over on the yard

[@dlowlow72]

👀👀👀

[@ayeflippum]

*jack matthews* Why are you bragging about having been locked up? That's not cool.

[@jackmatthews3999]

@@ayeflippum who is bragging? Mind ur business

[@ayeflippum]

@@jackmatthews3999 You posted as though being locked up is something to be broadcasted. If you don't want your business known, or for people to comment on it, don't post it for the world to see.

[@jackmatthews3999]

@@ayeflippum you already know what you can do dawg

[@Solar546]

Proof, you're truly an inspiration to me. Respect .💪🔥

[@sglant]

Impressive! You are the inspiration for me to get my once buffed body BACK into shape. Covid and working behind a computer for long hours is killing me. Thanks for the video.

[@jeffreyfrancois4102]

Gotta love the motivation and energy from them around him

[@davidsimpkins8639]

This was awesome!! The outside noise was a bit much for me. It's a mentle exercise.

[@nickg9639]

this guys insanely shredded and insanely skilled. great work

[@justguy-4630]

My man is cut and absolutely shredded. Mans be out here looking like a superhero.

[@Kyle_da_athlete]

I've never seen such definition in the arms like that before. Proof is insane !!

[@vikramjeetsinghrisingstar7082]

Goosebumps ...God bless you proof and George aka..respect from india

[@Lookout4the3rdrail]

Different Level Different Degree Different Being

[@J.J.-Topic]

bro straight positivity. Working out to this like im with the boys yall keep pushing it❤‍🔥

[@Elayy010]

He is back💪🏽💯 he makes it look so easy

[@charlesmitchell5841]

If that ain’t the proof that these workouts WORK then nothing is! The man is a Gladiator 👍

[@johnd6325]

So much respect, inspirational to say the least. Thank you.

[@BigThumpSC]

Dope work brutha Proof! More importantly be safe out there. Glad you weren't hurt worse on that bike. From SC ✊🏾

[@readerrabbit6690]

He looks like Master Roshi when he takes off his shirt and he's actually incredibly jacked

[@mekusadatiboboy]

My man proof always with them clean reps!

[@Megaredronin]

i love it!! and the encouragement from the other guys? hilarious and amazing!! i work out to you guys everyday!! THANKYOU!! :)

[@idontlikejadyenidontlikeja2586]

Keep goin man your doin good I pray that everybody in the world gets da blessing they deserve and I hope u getting blessing too cuz how hard u been working u deserve it don’t stop da grind👑 💯

[@EmbodyGodPresence]

BRUDDA looking like a fucking action figure over here man 💯🔥

[@TheCruzan26]

Dude look like an anime character.

[@TiraiKelabu]

Can that really be achieved without weights? Or this guy go to the gym as well?

[@504YungSlim]

@@TiraiKelabu he does hybrid training. (Body weight/Weights)

[@EmbodyGodPresence]

@@TiraiKelabu yeah of course he goes to The gym this not attainable without them weights baby

[@TiraiKelabu]

@@EmbodyGodPresence thanks man

[@javarseals4455]

i would love to have this guys body i been doing push ups, sit ups, pull ups, and reverse crunches for like a month now i just pray i can keep the consistency. This has definitely motivated me

[@frostgodx]

Year later did it work

[@qwerty1994ize]

@@frostgodx 👀👀

[@YRO.]

Sit ups are useless. Do leg raises and core compressions.

[@just4victory_940]

@@YRO. Leg raises are useless sit ups are better

[@YRO.]

@@just4victory_940 At this point, I don't even know whether you're trolling or straight up delusional. You're everywhere giving people bad advice.

[@yilderim1924]

That is impressive and a result of discipline and consistency. Call it Stoicism and athletics.

[@viksukhu5080]

His team , I rate it!!!!! The energy the break countdown , fire!

[@TheTaoufikawakening]

The only limit you set upon is yourself but their only limits. This is the good money ritual! Let’s go!!!🔥🔥🔥

[@victorgomez1226]

his form is perfect. good for triceps

[@jesuslarios3706]

Cleanest pull ups I’ve ever seen

[@darrylhudson2182]

Imagine if this man ever decided to step on a stage for a show... damn.

[@thatsgoodmoney]

💯

[@InderSingh-kr2bl]

Happy birthday to THE PROOF, one of the hardest to ever do it!!

[@Mylife_107]

This brother has an amazing physique. When you discipline yourself it shows. Keep up the good work brother.

[@emanuelebruzzese1117]

The proof should show us all his workouts The perfect body

[@joeenke6440]

They have no legs man,put your glasses on.

[@jamescampbell2940]

@@joeenke6440 who the fook cares about getting thick legs mate this aint bodybuilding

[@theo2460]

@@joeenke6440 Even though ut looks like they don’t have legs, I can promise you they do, they are really strong but simply proportional to their weight. They surely have stronger legs than you have.

[@furfamilysue]

@@joeenke6440 Too much image and emphasis on big legs these days. These men have 200/400 meter track bodies with an emphasis on body weight. These men are built for most sports, speed, agility, and endurance. It is like saying a leopard needs to bulk up.

[@MK-zf6or]

@@joeenke6440 its hard to see, but if you actually work out, you would know that he def has big quads, yeah not crazy big, but slim and ripped just like the rest of his body. Proof is a lean muscle machine, if he did body building then maybe yeah his legs would be bigger, but so would the rest of his body.

[@Peekingduck]

Amazing ! ! ! That's the PT I need. Loads of respect from Sweden.

[@criticalbill2090]

When Superman was a kid, he wanted to grow up to be like Proof

[@MadeInTheStruggleProgram]

This OG is So dedicated And Pushes through all the Time

[@pussycatlover6522]

GREETINGS FROM CASABLANCA MOROCCO. well done!

[@CarvedMetal]

I am astounded! He looks so light and springy doing these...I have much work to do just to get to 10 regular pullups.

[@CzesterMolester]

He look`s like Snoop Dogg in the best shape of his life.

[@Toro-007]

thats hilarious 😂

[@T1ms3rul3zZ]

wtf you talking xD

[@manojthapa4397]

🤣🤣🤣

[@BurtTurbo]

same legs

[@SXLLXNBXE]

xD

[@djxpresstv2037]

He’s a different breed 🦍🔥 One of a kind for real. He has IMMACULATE FORM on ANY exercise and I mean ANY. Love & respect brothers ✊🏾

[@teddyx4248]

The proof should drop his workout routine!

[@EmbodyGodPresence]

He already been making videos working out.

[@zeppar881]

Or maybe you should put in work

[@reysinclair4258]

@agustinxramirez yes,i agree, this type of shape in not just workouts only.

[@recoverbarca]

What a beautiful scene like good ol days, my brothers workin out spreading joy and motivation. Keep pushin y'all my G.

[@cal4327]

This man always got the cleanest kicks on

[@jaymaniak407]

No cheating here. Just a perfect form and going straight up. Not like some dudes that do them fast and swinging their body to make them easier.

[@tytinanium]

Proof and hannibal would be a great workout collaboration

[@Paula-nt2uc]

Nose touch the floor, Right 👍 on them push ups thanks nephew doing my 50💪 at 56 years old! Best kept secret, old school workout using your OWN body weight. 6 grade teacher told me that 50 years ago!🙏

[@JRK30]

My man Proof about to go viral again 💯

[@g-love6507]

Proof a Bad Boy ! Straight Soldier !!!

[@ChriswiththeC]

Proof dropped a gem 💎 for us on push ups 😤

[@florianaufter5949]

Upper body: 100% - outstanding! Legs: Zero - not existing. Amazing upper body strength and stamina!!

[@achrafhaidi7280]

The Proof has nothing to prove 🔥🔥🔥

[@simpsimpleton7712]

cuz he already proved everything

[@bashirebrown6845]

U have people on the other side of the world asking about u@next performances; exceersizes!

[@jonathanbyrd974]

That chest is just freaking insane

[@loveyou211ful]

you brothers are the truth, MADD respect to the gods.

[@staticking1626]

Super shredded!! Clean money on the L-sit pullups. Full extension, knees locked out...

[@LikeAGentlemanPlease]

This man could break every damn record in navy seal training if he joined. I swear!

[@roderickshawn8160]

He build like a freakin saiyan

[@stanmcclure229]

This is so frickin motivating!!!!! I love how you brotha's support each other. You should get sponsorship, Nike, Adidas, etc.

[@joshholden8561]

Someone needs to get this man a deal Nike addidas Reebok under armor someone GNC this man is absolute 1% top athlete with strength training.

[@MrKingoverall]

Dudes got my dream body. Thanks for inspiring me Proof, I'll get there.

[@user-nv6ht1hs9t]

How we doin brotha?

[@MrKingoverall]

@@user-nv6ht1hs9t still a process man. Haven't been to gym in over a month 🤦‍♂️🤦‍♂️. But getting back at it next month

[@ausagemataitusi2075]

this is not a joke .. I admired you brother ..

[@BastoDaWaver444]

The hype that other dude is giving is powerful

[@josiassalazar3241]

un reto demoledor The Proof es un duro, mis respetos!

[@AverageGabriel]

...all this time and this is the exercise I've always needed but haven't thought to look for. Super impressive set! My max is around 30 XD

[@mauriciosouza2156]

Excelente trabalho, irmãos! Isso é esforço e dedicação pura!

[@brasshogg7587]

I'm glad he said that about the push up form. Other people have said to look straight ahead, so I have been doing that and wondering why my neck is hurting after a bunch of sets. Now I'm going to keep my head down from now on

[@maxsmart9116]

That was a great tip! In another video he said think about pushing the ground away from you rather than pushing up your body.

[@achozenfew]

Consistency and frequency you can tell he has serious muscle maturity

[@dspychalski]

Wow! Very impressive, and I'm a total fan of using body weight to make it all happen.

[@FahmiEshaq]

This guys is SHREDDED AF. Cool

[@pillowzzzbox3466]

Btw I love the one dudes energy. Ultimate hype man! 👊☺️💪🏽

[@bashirebrown6845]

Bring it, let's go!

[@callmesupreme1533]

His body is perfect

[@JAM2USA2018]

Good work brother. You are an inspiration!!

[@TheZuluman7]

Woow!" proper push up your nose should touch the floor not your chest" he did exactly that .Happy birthday champ .

[@perotal]

I don't know about that. Gymnasts do chest to floor...

[@brownboysjourney4032]

@@perotal yeahh this dude trippin tf lmao

[@FilippoCardoni]

@@perotal Obviously chest to floor is better BUT if you touch with the chest on the floor it's a much lighter exercise, as you "bounce" up and deload the weight. So the best thing would be to float just a inch above the ground with your chest instead of hitting the ground with it, so the muscle is always under tension

[@perotal]

@@FilippoCardoni there is no bouncing when the rep is performed slow and controlled.

[@Jay-ci4to]

@@perotal yea but they ain’t walking around with bodies like this, I think ima believe proof

[@BEPRODUCTIONSTV]

Big back getting money💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽 let's get it. Yeah.

[@GsCalisthenics]

This is inspirational 💪🏾

[@NohabloEng]

We need Goggins trying this😂

[@covidfartfog8076]

I love the community. The support is great. Wish I had a group like that.

[@ChancyFit]

Man this is too excellent!!!!!👍🏽👍🏽👍🏽👍🏽

[@marcowatson5816]

Look at these angels working outside I live it

[@hereandnow8578]

original men - kings of the earth!